Go offline with the Player FM app!
Ending The Anxious/Avoidant Relational Deathtrap
Manage episode 485643737 series 2761276
Talking points: attachment, relationships, psychology
If you're the more anxious type and you're dating someone more avoidant (or vice versa), it can create a whole realm of intensity that many people find hard to fathom. It's the best and worst of the old saying "opposites attract". Here's how to lower the temperature and move towards something more secure.
(00:00:00) - Intro and what contributes to this dynamic
(00:05:36) - The signs and signals that you’re in the cycle
(00:07:20) - How you break it, step one: figure out how you’re contributing
(00:10:13) - Two: full transparency of where you’re at
(00:12:46) - Three: learn how to lean into yourself OR the relationship
(00:16:24) - The phrase every avoidant needs to know
***
Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/
Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment
Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship
Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.
Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify
For more, visit us at ManTalks.com | Facebook | Instagram
935 episodes
Manage episode 485643737 series 2761276
Talking points: attachment, relationships, psychology
If you're the more anxious type and you're dating someone more avoidant (or vice versa), it can create a whole realm of intensity that many people find hard to fathom. It's the best and worst of the old saying "opposites attract". Here's how to lower the temperature and move towards something more secure.
(00:00:00) - Intro and what contributes to this dynamic
(00:05:36) - The signs and signals that you’re in the cycle
(00:07:20) - How you break it, step one: figure out how you’re contributing
(00:10:13) - Two: full transparency of where you’re at
(00:12:46) - Three: learn how to lean into yourself OR the relationship
(00:16:24) - The phrase every avoidant needs to know
***
Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/
Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment
Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship
Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.
Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify
For more, visit us at ManTalks.com | Facebook | Instagram
935 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.