Best Wearable Tech Insider Podcasts (2025)

1
GovCast: Naval Research Lab's PROTEUS: AI-Powered Maritime Awareness for Homeland Security and Beyond 22:24

1h ago22:24

22:24

The Naval Research Laboratory's PROTEUS program is a cutting-edge maritime domain awareness system designed to provide near-real-time global maritime situational awareness for agencies and partners. The program integrates multi-source data ingestion and fusion services to identify, query and filter maritime vessels based on user-defined criteria. D…

1
Cancer HealthCast: NCI Uses Wearables Data to Link Exercise to Cancer Risk 8:22

2h ago8:22

8:22

A recently published study by the National Cancer Institute (NCI) discovers a link between physical activity and cancer risk after gathering data from wrist sensors, which could help lead to major advances in cancer research. Alaina Shreves, predoctoral fellow at NCI’s Division of Cancer Epidemiology and Genetics Metabolic Epidemiology Branch, said…

1
Breaking Down Common Nutrition Misconceptions with Dr. Sarah Berry 57:21

2d ago57:21

57:21

On this week’s episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo sits down with Associate Professor in Nutritional Sciences at King’s College London and Chief Scientist at ZOE, Dr. Sarah Berry. Dr. Berry focuses on the influences of diet and nutrition on cardiovascular disease risk through the processes of …

1
AI GovCast: Space Force’s Former CITO Talks AI Dominance Amid Rising Global Competition 8:44

3d ago8:44

8:44

Emerging tech policies focus on balancing technological advancement with governance, creating frameworks that encourage rapid innovation while maintaining critical safeguards for national security and public interest. President Donald Trump’s recent AI guidance prioritizes American leadership in technological development, particularly in response t…

1
Why Australians Live 7 Years Longer Than Americans with Dr. Adrian Cois 47:15

9d ago47:15

47:15

On this month's installment of our Longevity Series, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes, sits down with Dr. Adrian Cois. Dr. Cois is an Australian-born Emergency Physician and Assistant Professor of Emergency Medicine, currently practicing in Portland, Oregon. Dr. Cois has an extensive background as a st…

1
GovCast: How AI and Data Are Shaping the Future of the Coast Guard 16:30

10d ago16:30

16:30

The Coast Guard is pursuing artificial intelligence via data analytics to enhance its diverse missions, Deputy CIO and Chief Data and AI Officer Brian Campo told GovCIO Media & Research during Sea-Air-Space in National Harbor, Maryland. Campo said that the Coast Guard is learning lessons from other military branches and DHS components to adopt a "f…

1
Daily Practices to Reset Your Mind, Body, and Identity with Dr. Rangan Chatterjee 1:16:42

16d ago1:16:42

1:16:42

On this month’s installment of the How To Series, WHOOP Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Dr. Rangan Chatterjee to discuss the key components to behavior change and growth. Dr. Rangan Chatterjee is an author, physician, presenter, and podcast host from the UK, known for his stance on progressive medici…

1
Cancer HealthCast: NCI's Tech-Based Therapy Helps Patients Battle HPV-Linked Respiratory Disease 23:46

17d ago23:46

23:46

The National Cancer Institute is exploring a new new tech-based treatment to help patients overcome a severe breathing disorder caused by the Human Papilloma Virus. Leaders from the agency’s Center for Cancer Research — Dr. Clint Allen, a senior investigator, and Dr. Scott Norberg, an associate research physician — join us to discuss the findings f…

1
Inside Rory McIlroy’s Training, Recovery, and Data-Driven Golf Strategy 45:40

25d ago45:40

45:40

On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed is joined by Pro Golfer, Rory McIlroy. Rory is a four-time Major Champion and 28 time PGA Tour Winner. Will and Rory sit down ahead of Augusta to discuss Rory’s mentality throughout the 2025 season so far (00:51), staying resilient on the green (01:53), perceiving pressure as a …

1
HealthCast: CDC's Strategic Vision for Faster, Smarter Public Health Response 8:51

28d ago8:51

8:51

The Centers for Disease Control and Prevention's annual milestone updates in its public health data strategy include expanding TEFCA, enabling easier data access and analytics capabilities, and a new shared workspace with its partners. Dr. Jennifer Layden, director at CDC’s Office of Public Health Data, Surveillance and Technology, detailed the lat…

1
Behind the Scenes of The White Lotus with Creator Mike White 51:36

1M ago51:36

51:36

On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed is joined by award-winning writer and director, Mike White, and his trainer Hallvar “Hoho” Sigmundstad, who helped him stay fit throughout the production of White’s hit show The White Lotus. Mike White is an American writer, director, actor and producer known for his award-winni…

1
GovCast: Navy’s MOSA 1.0 Boosts Innovation, Interoperability 27:38

1M ago27:38

27:38

Editor’s Note: Jacob Glassman’s comments do not reflect the position of the Department of the Navy and are his own personal views. The Navy’s Modular Open Systems Architecture (MOSA) philosophy is designed to enable the service to quickly integrate and prototype emerging technology. As the services adopt MOSA and its service-specific variants, Glas…

1
Exploring the Link Between Light and Health with Dr. Roger Seheult 32:41

1M ago32:41

32:41

On the third installment of our Longevity Series, WHOOP Global Head of Human Performance Principal Scientist, Dr. Kristen Holmes, sits down with Dr. Roger Seheult. Dr. Roger Seheult is an Associate Clinical Professor at University of California, Riverside School of Medicine and Assistant Clinical Professor at the School of Medicine and Allied Healt…

1
CyberCast: Inside the Latest Version of NIST’s Cybersecurity Framework 9:03

1M ago9:03

9:03

The latest iteration of the National Institutes of Standards and Technology’s (NIST) Cybersecurity Framework (CSF) helps organizations strengthen their security posture and align their cybersecurity efforts with enterprise-wide risk management. NIST's Steven Quinn, the project lead for the Cybersecurity Framework, provides a comprehensive overview …

1
How To Sleep Better with Dr. Shelby Harris 44:14

2M ago44:14

44:14

How can you improve your sleep this month? On this episode of our How To Series, WHOOP SVP Research, Algorithms, and Data, Emily Capodilupo sits down with Sleep Psychologist, Dr. Shelby Harris, PsyD DBSM. Dr. Shelby Harris is a clinical psychologist, specializing in behavioral sleep medicine. Dr. Harris provides expert insights on optimizing sleep …

1
GovCast: Former Energy CIO Examines Evolving Tech Priorities 14:03

2M ago14:03

14:03

Former Energy Department CIO Ann Dunkin managed a $5 billion IT budget and a $1 billion high-performance computing budget during her tenure. With a new administration taking shape, she offered insights into some of President Donald Trump’s new priorities and how they might impact the agency. She discussed the new AI executive order, the growing inf…

1
Understanding GLP-1: The Latest Research from WHOOP with Dr. Greg Grosicki 48:30

2M ago48:30

48:30

Are GLP-1 medications the future of weight loss? On this week’s episode, WHOOP Global Head of Human Performance Principal Scientist, Kristen Holmes, sits down with Dr. Greg Grosicki, WHOOP Senior Research Scientist, to discuss all things GLP-1 and GLP-1 Receptor Agonists (RAs). Dr. Greg Grosicki is a member of the Performance Science team at WHOOP,…

1
GovCast: Inside the DOGE Caucus' Fight Against Government Waste 16:26

2M ago16:26

16:26

The newly established Department of Government Efficiency (DOGE) is working to modernize government and combat waste, fraud and abuse. The Congressional DOGE Caucus co-chaired by Rep. Pete Sessions aims to bridge efforts between Congress and DOGE and examine the need for a comprehensive technology strategy to tackle inefficiencies within government…

1
HIMSS 2025: Where AI is Headed in Health Care Innovation, EHR Compliance 8:50

2M ago8:50

8:50

Federal agencies and industry partners are increasingly exploring AI use to improve health care. As adoption rates increase, so do policies and regulations around the emerging tech. In the first half of 2024 alone, state legislators introduced 745 AI-related bills and Congress held numerous hearings on the topic. HIMSS EHR Association’s Tina Joros …

1
HIMSS 2025: AI Revolutionizes Federal Health Services 7:48

2M ago7:48

7:48

AI is transforming government health services by streamlining administrative processes, reducing wait times and improving patient outcomes through predictive analytics and automation. From enhancing disease detection with machine learning to optimizing resource allocation, AI enables agencies to deliver more efficient, data-driven and personalized …

1
HIMSS 2025: HL7 Standards Boost Health Data Interoperability 12:56

2M ago12:56

12:56

For over 30 years, Health Level Seven International (HL7) has set the standard for electronic health information worldwide. Federal agencies also leverage HL7 standards to exchange and share electronic health information to ultimately improve patient outcomes and health system performance. HL7 provides a set of standards for exchanging clinical and…

1
HIMSS 2025: DHMS' Enterprise Approach to Health Care Interoperability, Innovation 10:44

2M ago10:44

10:44

By leveraging emerging technologies and standardized data frameworks, federal health leaders can enhance real-time decision-making and deliver more efficient, patient-centered care. Chris Nichols, program manager for the Enterprise Intelligence and Data Solutions (EIDS) program for the Program Executive Office at Defense Healthcare Management Syste…

1
HIMSS 2025: Bolstering AI, Interoperability to Transform Veteran Health Care 15:46

2M ago15:46

15:46

The Department of Veterans Affairs aims to develop and apply innovative AI solutions, boost interoperability and transform the agency by facilitating a learning environment that supports the delivery of benefits and services to veterans. At HIMSS in Las Vegas, Dr. Shane McNamee, senior advisor to the chief medical information officer for health sol…

1
HIMSS 2025: Unlocking Interoperability and Making Health Data Work for Everyone 8:21

2M ago8:21

8:21

Interoperability efforts are ensuring patients and providers can access and use health data seamlessly. The Sequoia Project has been at the forefront of Assistant Secretary for Technology Policy and the Office of the National Coordinator for Health IT (ASTP/ONC)'s Trusted Exchange Framework and Common Agreement (TEFCA) that removes barriers to shar…

1
Mastering Pressure, Adversity, and Expectations - Quarterback Riley Leonard 36:51

2M ago36:51

36:51

What does the road to a college football National Championship look like? On this week’s episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with former Notre Dame Quarterback Riley Leonard. Riley began his college career playing 7 games for Duke as a true freshman in 2021 and was named starting QB in his sophomore season in 20…

1
HIMSS 2025: FEHRM Director Unpacks Federal EHR Progress 16:28

2M ago16:28

16:28

After a strategic pause, the Department of Veterans Affairs is preparing to resume its federal electronic health record rollout in mid-2026 with a renewed focus on continuous improvement and system modernization. The Federal Electronic Health Record Modernization (FEHRM) office’s goal is to unite capabilities across the VA, Defense Department, Coas…

1
Cancer HealthCast: NCI Explores AI’s Potential for Cancer Screenings 13:34

2M ago13:34

13:34

The National Cancer Institute (NCI) is exploring how it can leverage artificial intelligence to enhance cancer screening techniques, ultimately improving patient outcomes across the nation. Dr. Katrina Goddard, director of the Division of Cancer Control and Population Sciences at NCI, explains how her division is leveraging AI, and other innovative…

1
How to Build Deeper Intimacy and Love Better with Dr. Laura Berman 1:11:19

2M ago1:11:19

1:11:19

This week on the second installment of our How To Series, Kristen Holmes, WHOOP Global Head of Human Performance, Principal Scientist sits down with Dr. Laura Berman. Dr. Laura Berman is a sex, love, and relationship therapist with double Master’s degrees and a PhD from NYU. In her 30 years of practice, Laura has been on a mission to help people im…

1
GovCast: Former DOD CIO on Trump’s Approach to Tech, Workforce 14:05

2M ago14:05

14:05

Former Defense Department CIO John Sherman anticipates many shifts from President Donald Trump and his administration’s incoming leadership on tech development and defense priorities. Sherman, who now serves as Dean of Texas A&M’s Bush School of Government and Public Service, has spent 30 years in national security and intelligence positions in the…

1
CyberCast: The Year Ahead: FBI’s 2025 Cybersecurity Priorities 24:24

2M ago24:24

24:24

The new year began with a new White House executive order on strengthening and promoting innovation in cybersecurity, building on previous efforts, like the National Cybersecurity Strategy, to enhance the security of the nation’s digital infrastructure. Looking into 2025, Deputy Assistant Director of FBI’s Cyber Division Cynthia Kaiser said her div…

1
How Small Diet Changes Can Add Years to Your Life – Dr. Federica Amati 44:15

2M ago44:15

44:15

What simple diet changes can help improve long-term health? This week, in the second installment of our Longevity Series, WHOOP SVP, Research Algorithms and Data, Emily Capodilupo sits down with Dr. Federica Amati, Head Nutritionist at ZOE, Nutrition Topic Lead at Imperial College London Faculty of Medicine, and Head of Nutrition Science at Wellfou…

1
GovCast: AI Backs the Largest Internal Help Desk in Government 25:26

2M ago25:26

25:26

The Department of Veterans Affairs is responsible for the nation’s largest internal help desk in government. Robert Cunningham, executive director for Enterprise Command Operations at VA, explains his oversight of the agency’s internal help desk, which processes more than two million requests per year with the help of automation and AI. The tech al…

1
Rethinking Intimacy and Sex in Relationships 39:20

3M ago39:20

39:20

Looking to improve sex and intimacy with your partner this Valentine's Day? On this week’s episode, WHOOP Global Head of Human Performance, Principal Scientist, Kristen Holmes is joined by WHOOP SVP Research Algorithms, and Data Emily Capodilupo. Kristen and Emily discuss the impact of love on your neurobiology (00:34), intimacy as a spectrum (2:08…

1
Smart Air, Smarter Cooling: Actasys's Innovation in Data Center Technology 30:02

3M ago30:02

30:02

Discover how Actasys transformed from studying building aerodynamics to revolutionizing data center cooling through innovative piezoelectric technology, as CEO David Menicovich shares their journey and technical insights. Connect with Bill:⁠⁠⁠https://www.linkedin.com/in/bbrock25/⁠⁠⁠ Talk to Peridio:⁠⁠⁠https://www.peridio.com/contact Subscribe to Pe…

1
Addiction, Resilience, and Radical Honesty with Dr. Anna Lembke 45:26

3M ago45:26

45:26

Dr. Anna Lembke discusses her journey into addiction psychiatry, the role of empathy and radical honesty in treatment, and the concept of hormesis. She also explores how addiction should be treated as a brain disease with an integrated approach and the impact of technology on addiction. Content Warning: This episode contains discussions of addictio…

1
AFCEA West: Communications Modernization Can Boost the Navy's Cost Efficiency 8:24

3M ago8:24

8:24

Maintaining legacy communications systems is expensive and can leave military services like the Navy and Marine Corps behind. During AFCEA West in San Diego, Verizon Navy and Marine Corps Public Sector Director David Reaves explained how he’s seeing the Navy’s challenges in modernizing voice and data communications, focusing on the Defense Departme…

1
AFCEA West: AI Is America’s ‘Sputnik Moment,’ Defense Academic Says 13:12

3M ago13:12

13:12

The Naval Postgraduate School's recent partnership with the Defense Innovation Unit formalizes NPS' focus on fostering innovation in the school's student body. NPS President Ann Rondeau said Thursday that the the school not only supports innovation, but lays the foundation for creative thinking, collaboration and finding real-world solutions to sup…

1
Breaking Down Greatness: How Bobby Stroupe Trains Patrick Mahomes for the Biggest Stage 36:40

3M ago36:40

36:40

What does it take to make it to the Super Bowl? This week, Will Ahmed, Founder and CEO of WHOOP, sits down with Bobby Stroupe, Founder of the Athlete Performance Enhancement Center (APEC) and trainer for three-time Super Bowl champion Patrick Mahomes. Ahead of Super Bowl LIX, Will and Bobby break down Patrick’s health this season versus last (1:11)…

1
AFCEA West: NAVWAR Takes an Agile Approach to Tech Modernization 9:14

3M ago9:14

9:14

The Naval Information Warfare Systems Command supports technical authority and acquisition command for information warfare, which presents modernization challenges as the speed of technology evolution increases. At AFCEA West in San Diego, NAVWAR CIO Ben Motten said his office is empowering the workforce by providing the necessary tools and capabil…

1
AFCEA West: How Academics are Helping DOD Innovate 9:17

3M ago9:17

9:17

In 2024, the Defense Innovation Unit (DIU) and the Naval Postgraduate School (NPS) signed a memo of understanding to codify their joint effort to develop future leaders to manage innovative solutions. During AFCEA West in San Diego, Kaitie Penry, director of emerging technology and innovation at the Naval Postgraduate School, discussed how that agr…

1
AFCEA West: Boosting Defense Cyber Talent Helps All of Government 9:21

3M ago9:21

9:21

During AFCEA West in San Diego, California, Mark Gorak, Defense Department’s principal director for resources and analysis and director of the Cyber Academic Engagement Office, discussed his priorities for cyber talent and retention amid new federal leadership. Gorak lauded his office’s efforts to lower the average days it takes to hire cyber talen…

1
AFCEA West: How the Marine Corps is Modernizing the Future Battlefield 10:57

3M ago10:57

10:57

The Marine Corps is modernizing its systems to keep pace with rapidly evolving technology while centering warfighters. During AFCEA West in San Diego, California, Marine Corps Systems Command Cyber Technology Officer Gaurang Dävé said that innovation requires speed in delivering capabilities to the warfighter. Dävé highlighted that Marines act as s…

1
AFCEA West: Advancing Navy’s Cloud, Zero Trust for Future Defense 10:57

3M ago10:57

10:57

Security and agility are critical to balancing the Department of the Navy's zero-trust journey amid evolving cloud modernization priorities. At AFCEA West in San Diego, California, DON’s CIO Jane Rathbun discussed the service’s recent zero-trust achievements with its Flank Speed initiative to enable secure cloud deployment. Rathbun shared some of t…

1
AFCEA West: Adapting Naval Cyber Command to Evolving Threats 12:14

3M ago12:14

12:14

Countering adversaries in the cyber domain requires the Navy to harness information at the speed of technological innovation. During AFCEA West in San Diego, California, Vice Adm. Craig Clapperton, commander of U.S. Fleet Cyber Command and Navy Space Command, discussed how he is approaching the evolving landscape of cyber threats and developing str…

1
Dr. Jeremy London: Biggest Risks for Heart Disease As You Age 35:12

3M ago35:12

35:12

What are the risks of heart disease as you age? Dr. Jeremy London is back this week with WHOOP Global Head of Human Performance and Principal Scientist Kristen Holmes to share more insights on the impact of cardiovascular health on longevity! Kristen and Dr. London define blood pressure (00:30) and its effects on cardiovascular events (02:49). Dr. …

1
CyberCast: Defending the Cyber Domain in a Time of 'Non-Kinetic' Threats 19:57

3M ago19:57

19:57

Technology has made cyber threats more complex and difficult to discern for defense intelligence operations and combatant commands providing insights to decision-makers across the globe. The North American Aerospace Defense Command (NORAD) and U.S. Northern Command (Northcom) work with industry, allies and other combatant commands to secure all dom…

1
From Wearables to Insurance: How Kinetic is Revolutionizing Workplace Safety 29:02

3M ago29:02

29:02

Discover how Kinetic evolved from a wearable tech startup to an innovative insurance company, using IoT devices to prevent workplace injuries and revolutionize workers' compensation insurance. Connect with Bill: ⁠⁠⁠https://www.linkedin.com/in/bbrock25/⁠⁠⁠ Talk to Peridio: ⁠⁠⁠https://www.peridio.com/contact Subscribe to Peridio’s Newsletter here…

1
Dr. Jeremy London: A Heart Surgeon's Tips to Live Longer 50:41

3M ago50:41

50:41

What small lifestyle changes can help you take control of your heart health? This week on the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Kristen Holmes sits down with Cardiothoracic Surgeon, Dr. Jeremy London. Dr. London is board certified in general surgery, vascular surgery, and thoracic surgery. He's gained rec…

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Wearable Tech Insider Podcasts

Podcasts Worth a Listen