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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
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Hey There Thrivival

Dwóh Enterprises

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Are you a new parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parents and we have found the best of the best experts, research and stories. If you're time poor - look no further - community and support building, efficiency hacks and tools, pregnancy, symptom management, partner support, bo ...
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Welcome to the Neuro Life Brain & Spine Centre podcast, where we explore the incredible world of neuroscience! Join us as we unravel the mysteries of the brain, share stories of resilience, and discuss the latest in spine health. Stay tuned for engaging conversations! Bringing you knowledge, one episode at a time, on Spine Surgery in Punjab.
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Hopeful Hints

Tara Brandner

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Walking through women's health concerns and infertility often leaves us feeling lonely, confused, and overwhelmed. Join doctorate nurse practitioner and infertility warrior Dr. Tara Harding weekly as she provides short hopeful hits on all things women's health and infertility with the occasional special guest. Each episode contains empowering information to help you better navigate your healthcare, take back control, and move forward with hope.
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Gluten Free You and Me

Coral Ward- Barajas

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Coral is an award winning author, creator of @glutenfreewithcoral, and host of the #1 gluten free podcast, Gluten Free You and Me. She provides hope, inspiration, and resources, and through her advocacy, she has created a safe and uplifting community for all gluten free warriors.
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Dreams can't be caught unless they are chased, and eccentricity is but a symptom of brilliance. I interview extraordinary people who forge their own path, make their own rules, and live outside the norms of society. Together, we can learn from each other. Remember, foolish people keep making the same mistakes, smart people learn from their mistakes and successes, and extraordinary people learn from the mistakes and successes of both themselves and of others. That is what Dream Chasers and Ec ...
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Peak Performance

Dr. K and Coach Kyle

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The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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🎙️ D8 Training Podcast Welcome to the D8 Training Podcast — where active parents and athletic kids come to build strength, resilience, and a winning mindset, both in the gym and in life. Whether you’re a parent wanting to lead by example or you’re supporting your child’s sporting journey, this show is your go-to resource for strength training, fitness over 40, and youth athletic development. Each episode dives into real, actionable advice on: - Strength training for kids, teens, and adults - ...
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Student Optometrist support focusing on the pre reg element and discussions with fellow Optometry students regarding their journey. linking into the key pre reg Optometrist competancies in line with the College of Optometrist clinical guidelines
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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True Health Recovery

Dr Hugh Wegwerth DC

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How many friends or family members do you know who are struggling with their health? Probably more than you think. And there's a good chance you're in the same boat, whether it's dealing with anxiety, depression, endometriosis, PCOS, acne, eczema, psoriasis, autoimmune issues, thyroid problems, Lyme disease, brain fog, or just plain fatigue. Trust me, you're not alone. These days, living with health symptoms has become the unfortunate norm. Most people just learn to live with their health is ...
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Cancer Care Connections

Virginia Oncology Associates

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Explore different aspects of a cancer care journey through the eyes of our providers, as well as the experiences of our patients. You will hear stories of hope, resilience, and innovation inspiring us to keep fighting.
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Improve your well-being through sound meditation, with soothing sounds of nature, bells, light music, and guided breathing. It is a focus on the powerful effect of sound on the mind. Sound Meditation Reduces Stress, Controls Anxiety, Promotes Emotional, mental, and physical Health. Resulting in full body alignment and balance. Become a supporter of this podcast: https://www.spreaker.com/podcast/sound-meditation-podcast--3273117/support.
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Its Hertime is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy and happy hormones at every age and stage of a woman's life.
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Worried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic restrictive diet? Do you want to know where to start to balance your hormones naturally? You're in the right place. Happily Hormonal will help you unlock the secrets to: Balancing hormones in motherhood with simple nourishment strategies Using food to hav ...
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CIRS, or Chronic Inflammatory Response Syndrome, can happen to 25% of the population and is usually triggered by a biotoxin in the environment, like mold, red tide, lyme (tick bite), and even some medical interventions. Those with CIRS are susceptible to these toxins and cannot clear them on their own. Thankfully, treatment is possible, but given that people suffering with CIRS have difficulty processing new information, we created The CIRS Group and now, this podcast, to help people better ...
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Well with Arielle Lorre

Dear Media, Arielle Lorre

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In a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown experts in medicine, nutrition, fitness and beauty, as well as inspiring guests and her own unique life experiences, Arielle brings you candid conversations and fan-favorite solo episodes that equip you with everything you need to live your best life—and look good doing it. Think of WELL as your go-to resource for all of the latest in we ...
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Eleu Health is a health & wellness platform where we discuss relevant wellbeing topics. If you are managing your own health, or your family's, if you are managing the health & wellness of your employees, this podcast is for you. Topics range from blood pressure, diabetes to stress in the workplace. What can be measured can be improved. The information is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, ...
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PACE Hospitals is a multi-super specialty hospital in Hyderabad, Telangana, India; it demonstrates medical excellence to its patients. Our team of experienced, specialized, multidisciplinary doctors and surgeons is committed to providing quality medical care. Welcome to "PACE Hospitals Podcast," the podcast where we delve into the heart of healthcare excellence with PACE Hospitals. This podcast is all about making healthy living easy and accessible, brought to you by the experts at PACE Hosp ...
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This is for all of us who have been wounded by our own (and others) judgements and expectations, who have listened to those inner voices and believed the lies we've sold ourselves and for those who truly want to love and honour who you were always meant to be. If you've struggled with self-acceptance, poor body image and a belief system that is no longer serving you (if it ever did!), then this podcast is your reminder that you're not alone and you can choose to make changes - from your heal ...
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On this show, Healthcare professionals give a detailed breakdown of "over 5000+ human health issues" and of course provide us with "functional medicine" and "valid treatment/management processes" for them. Tune in every Monday and Wednesday for "the best Health And Wellness Updates" you can rely on every time; coined from "evidence-based research". Click on subscribe to get new episodes. Healthy Lifestyle Pro is a must-listen-to health show for all. Enjoy the show. _Nezpod Studio ® 2022
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Psych Attack

Dr Jasmine B. MacDonald

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Psych Attack focuses on the diversity of the domain of psychology. Join us for a relaxed conversation with experts discussing the topics they are passionate about in psychological research and/or practice. The aim is to better understand the spectrum of human experience, the methods used in psychology, and the people attracted to working within it. The conversations will be of interest and accessible to novice and experienced psychology listeners alike. Hosted by Dr Jasmine B. MacDonald (jas ...
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Are you an empath or deep feeler navigating the challenges of life, relationships, and personal growth? Into The Work is your space for deep healing, self-discovery, and transformation. Hosted by Michelle Poverman, psychotherapist, energy healer, and intuitive coach, this immersive podcast feels like a personal therapy session for your soul. Each episode unpacks the mindset shifts, healing practices, and energetic tools you need to break free from self-doubt, step into your power, and create ...
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We have built this podcast on evidence-based research to make sure you the listeners get the "Best Health And Wellness Updates" available in the world. On this show, we give you deep explanations and candid discussions on over 5000+ health and wellness issues. Our mission is to inspire you to be aware and conscious of yourself, give you valid updates, and of course, have some fun along the way. New episodes are released weekly. Bonus Episodes On Some Fridays Enjoy the show. _Nez podcast Stud ...
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B12-shot, your premier destination for comprehensive information and convenient access to high-quality Vitamin B12 injections and supplements. At B12-shot, we are dedicated to empowering individuals on their wellness journey by offering essential insights into B12 supplementation and providing a seamless platform for purchasing B12 shots online.
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Hello and welcome to the Noble and Nourished Podcast! I'm your host, Chaselynn Williams, a certified fitness and nutrition expert and coach with over a dozen years of experience helping woman achieve their fitness and nutrition goals. As a homeschool mom of three, I understand the challenges of balancing family life while maintaining a healthy lifestyle. This is the podcast where we explore sustainable living from a holistic approach, diving deep into topics of health and fitness for women a ...
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Fifty something, strong minded independent woman who lives with a black Labrador called Pippa. I have lived a full life, been married, divorced, travelled with others and alone, been to concerts and festivals alone. I have run a marathon, owned and run my own small holding and separate dog walking business, I ride horses and currently own a rare breed Fell pony called Merlin. I have taken part in dressage, show jumping, cross country and long distance rides. I have been on a South African Wi ...
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Allergy and Asthma

Allergy and Asthma

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Suffering from asthma or allergies can be incredibly frustrating, but the Allergy & Asthma Center of the Rockies LLC is here to provide you with the relief you deserve. Our specialized doctors are skilled in immunity testing and autoimmunity therapy, ensuring you receive the care you need. Visit us in Fort Collins or Greeley, CO, and let's work together to improve your respiratory health.
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DocWorking: The Whole Physician Podcast. Doctors devote their lives to caring for others, but the time has come to prioritize the health and wellness of physicians. As physicians, we make decisions every day about how to prioritize our time, energy, focus, attention, and money. Our lives are in our own hands. But are we making these as conscious choices or are we satisfied with speeding through life in default mode? Hosts Jen Barna MD, Coach Gabriella Dennery MD and Master Certified Coach Ji ...
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How To Be a Terrible Daughter

Elizabeth Malamed and Megan Caper

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Wondering how to be a terrible daughter? Listen as Elizabeth Malamed and Megan Caper, mental health professionals who also happen to be cousins, discuss growing up in toxic families, surviving narcissistic abuse, and moving forward after trauma. The How To Be a Terrible Daughter podcast is a place to find community, put words to your experience, and laugh at the dark stuff. We’ll share our stories from our own childhoods, make mental health concepts easy to understand, and interview intrigui ...
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Hey girl, my name is Cheyenne Burnett and I’m a lover of French fashion, Italian food, and art of all kinds. I am wildly in love with my ride-or-die Brad, and we have the coolest kids! Oh, and my breast implants TRIED TO KILL ME! I went from having all of the cutout photos on my goal board coming true to hanging by a thread in a sea of depression-riddled chronic illness symptoms medical specialists couldn’t give me answers for because what I was suffering from, too many doctors and surgeons ...
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Germanische Heilkund (GHK) Made Easy teaches a new paradigm in which to understand disease and illness. Have you ever wondered why seemingly healthy people get cancer and why people who appear to do all the "wrong" things are still going strong at 85?Andi Locke Mears is a Certified Whole Health Educator and Holistic Health Practitioner who has been teaching and consulting with German New Medicine since 2009. Every episode explains a nugget of information about the 5 Biological Laws, the phys ...
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On this weeks podcast I chat about my recent trip to Edinburgh University where I learnt a lot more about Endometrial Cancer, the causes, prevention, symptoms and treatment. I was a little bit shocked to find out that I am in the high risk category, so I am keen to make some lifestyle changes as a result of what I have learnt. Have a listen to find…
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As a VA-accredited attorney, I'm here to assist you with your legal needs. Schedule a consultation today: https://calendly.com/vetlawoffice Hit a wall with your VA claim—even after submitting an independent medical opinion or nexus letter? VA-accredited attorney Ed Farmer breaks down why the VA sometimes ignores strong medical evidence and what you…
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/essentialoilsrecipes CARD DECK: Essential Oils Recipes: A 52-Card Deck for Healing and Home: 50 Recipes⁠ ⁠Free Essential Oils Masterclass⁠ FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! ⁠⁠⁠⁠IF…
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In this episode, Dr. Bernard Beldholm, a specialist surgeon performing body contouring and post-weight loss surgeries, explains everything you need to know about brachioplasty (arm lift surgery). Whether you’ve lost a significant amount of weight and are struggling with excess skin or still have stubborn fat (Adipose tissue), Dr. Beldholm covers ho…
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Show Notes: Episode Summary: In this inspiring episode of the Peak Performance Podcast, we sit down with Danny, founder of the Plant-Based Mafia, to dive deep into his life-changing transformation. Diagnosed with cardiovascular disease in 2014, Danny made the bold decision to adopt a plant-based lifestyle. What began as a personal health crisis has…
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An ectopic pregnancy arises when a fertilized egg implants outside the uterus, most commonly in the fallopian tubes. Since the egg cannot develop properly outside the uterine lining, this condition can pose serious health risks if not treated promptly. Women may experience symptoms like sharp abdominal pain, vaginal bleeding, dizziness, or shoulder…
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Stacey Hollis (@stacebird) lives in Bocas del Toro, Panama. She has a background in field biology and now takes tourist on various eco-tours like snorkeling and birdwatching. Stacey is from the Washington D.C. area and carries a lifelong, innate passion for birds. This passion only increased as she grew up enough to begin to become aware of the sad…
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A few months ago, our guest today, the founder of Cycle Seeds Iris Josephina Verstappen, was hosting a retreat in a goddess temple in Malta when she began to miscarry. Having accompanied many women through pregnancy loss, both as a doula and a holistic hormone and cycle coach, she’s witnessed the storm of emotions that can arise with miscarriage, a…
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In This Episode You’ll Learn https://www.drhughwegwerth.com/post/fluoroquinolone-poisoning-mold-urine-tests-show-90-toxin-drop-in-12-weeks The Problem: How fluoroquinolone antibiotics (like Cipro) can “wake up” mold inside the body and make symptoms worse. Why Mold Lingers: Mold spores can stay in your gut or lungs for 10–30 years without you knowi…
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For more info and support, visit us over at https://thecirsgroup.com In this episode of the CIRS Group podcast, Jacie and Barbara delve into what exactly Chronic Inflammatory Response Syndrome or CIRS looks like. CIRS manifests in various ways depending on the individual and it's important to recognize the symptoms. The episode covers the genetic a…
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Jason Biggs is an actor known for his roles in the American Pie film series, Orange is the New Black, and The Subject. In this candid conversation, he opens up about his rise to fame at a young age, becoming a household name at 21, the pressure that came with early success, the spiral into addiction that followed, and what it took to reclaim his li…
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Amy Marlow-MaCoy, LPC, discusses the kinds of messages children internalize in emotionally unsupportive environments and the long-term impacts, signs of emotionally immature and narcissistic parenting, and shares self-care practices to begin healing. Healing from Your Past: Additional Resources Read: Are You a Toxic Parent? Read: Why Won’t My Paren…
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This is a simplified version of the conversation we had last week about how it's common for trauma survivors to feel anxious or scared when they finally experience moments of calm or regulation. This episode explores why this paradoxical response happens and offers gentle ways to help your nervous system learn that regulation doesn't have to mean d…
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Send us a text What if your wearable health tracker actually understood your body? Not just as a human—but as a woman? In this powerful episode of It’s Hertime, Cody is joined by Dr. Lindsay Calcutt, a biomedical engineer who’s changing the future of health tech by designing it around the female experience. As the innovative mind behind Incora Heal…
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Do you feel like you're always the one carrying the emotional weight in your relationships, offering support, fixing problems, and being the “strong” one? You may be stuck in the Fixer role, a pattern that many empaths fall into without realizing it. In this episode, we explore the Fixer Wound and why so many empaths confuse love with labor. We’ll …
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Ever feel like slowing down is a luxury you can’t afford while juggling kids, a business, or an endless to-do list? You’re not alone - I’ve been in that same boat. What if the solution isn’t doing more, but doing less more intentionally? Here’s the truth: You can’t pour from an empty cup. When you’re always in go mode, your body pays the price, whe…
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Are you tired of feeling like you're constantly on edge, with your mind racing and your chest tight? You're not alone. This month, we're tackling anxiety head-on, and I've got something special for you - a guided meditation designed to help you finally exhale and find peace. In this episode, we're not looking at anxiety as a diagnosis, but as a doo…
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Struggling to stay motivated during winter? In this episode of the D8 Training Podcast, host Ann-Marie Antic sits down with D8 founder and head coach Neven Antic to share practical training and nutrition strategies that help you stay consistent, energised, and strong through the colder months. Neven, a leading expert in strength and conditioning, r…
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Having reflected on my life on my retreat I had the realisation that I have survived divorce I have transitioned from being really unhappy to a situation where I have less but get more value from it and on a happiness scale of 1-10, I am at an 8 / 9, 10 being the happiest that you can be. I no longer have a big house, but a tiny one that take less …
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As a VA-accredited attorney, I'm here to assist you with your legal needs. Schedule a consultation today: https://calendly.com/vetlawoffice Already rated for a respiratory condition like asthma and thinking a new claim for sleep apnea might boost your VA rating? Not so fast. VA-accredited attorney Ed Farmer unpacks a little-known VA regulation that…
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Book a call or reach out on voxer to get your coaching questions answered before bootcamp bonuses and $200 off expire June 2nd! If you learned a lot this week but need a little clarity to wrap up everything you learned with a pretty bow...this one is for you boo. 😘 Today I'm putting the pieces together for long-term hormone balance, good periods, P…
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TRANSCRIPT AND FULL SHOW NOTES: ⁠melanieavalon.com/secretlanguage ⁠Book: The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! ⁠⁠⁠IF Biohackers: Intermitte…
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Episode Show Notes: Welcome to Episode 6 of the Peak Performance Podcast with Coach Kyle and Dr. K – your guide to optimizing your life one health tip at a time. In this episode, we tackle the carnivore diet craze with our signature blend of science, sarcasm, and no-nonsense insights. The all-meat approach has been hyped by influencers, but does it…
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It’s day 4, the final day of the Hormone Real Talk Bootcamp, and I’m bringing you a little recap of the bootcamp alongside a deep dive into how hormone imbalances can lead to long-term chronic diseases – and how we can prevent that from happening. We covered several key hormone imbalances and their links to some very common chronic diseases. My goa…
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Uterine cancer, also called endometrial cancer, is the most common gynaecologic cancer, primarily affecting women after menopause. It begins in the lining of the uterus and can be detected early if symptoms are recognized. The typical warning sign is abnormal vaginal bleeding, especially after menopause. Pelvic pain, difficulty when urinating, or u…
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Clay Moffat in an ex-Navy weapons tech turned behavioral coach and author of The Trust Trap. He’s spent 15 years helping high performers break toxic patterns, stop outsourcing their sanity, and take radical responsibility for their lives. Clay teaches the neuroscience of trust, the psychology of betrayal, and why most people keep screwing themselve…
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If you’re curious to explore natural approaches to support menopause health symptoms today’s episode is for you. Our guest, Melinda McDougall, is a registered Medical Herbalist specialising in women's health and menopause. She combines the latest scientific research into botanical medicines with the traditional knowledge women have used for centuri…
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For more information and support, visit us over at https://thecirsgroup.com In this episode of The CIRS Group podcast, Barbara and Jacie delve into the complexities of Lyme disease and other tick-borne illnesses, and how often these occur among CIRS patients. It also happens to be Lyme Disease Awareness Month! They'll cover important information ab…
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Welcome back to the Workout Clarity Series, where we ditch the guesswork and finally get the results we’re looking for! This week, we’re diving into the #1 concept that’s missing from most women’s workout routines: progressive overload. In this episode, Chase Williams, your go-to coach for sustainable strength, fat loss, and real-life fitness rhyth…
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It’s day 3 of the Hormone Real Talk Bootcamp - if you've ever found yourself feeling more anxious, angry, sad, or all of the above before your period, then you need to tune in to hear WHY PMS is affecting you and what you can do to have stable moods all month long. In this episode I share some of the most causes of PMS symptoms – like estrogen domi…
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Nicolas Travis is the founder of the cult-status skincare line, ALLIES OF SKIN. He was inspired to start ALLIES after he had a tragic accident that resulted in devastating facial injuries and multiple infections, changing the trajectory of his life and leading him to create products that would deliver the most visible results using rigorously studi…
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Amy Marschall, Psy.D., discusses why autistic people mask, and how this leads to stress and burnout; how to identify warning signs of burnout (and how this differs from depression and other mental health issues); and shares strategies to prevent or recover from burnout. AuDHD: Additional Resources Take This Self-Test: Autism in Women Read: AuDHD — …
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Have you ever felt anxious about not feeling so anxious? Or had a moment of regulation trigger anxiety? In this follow-up we explore a counterintuitive but common phenomenon in trauma recovery: when finding safety and regulation actually triggers fear and anxiety. Drawing from research by Bessel van der Kolk, Stephen Porges, and Deb Dana, we examin…
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Welcome back to Day 2 of the Hormone Real Talk Bootcamp! If you've ever wondered why your energy is up and down and if your stress is REALLY affecting you negatively...this one is for you! In this episode, I’m sharing the link between low energy and hormone imbalances: stress. Chronic stress puts the body in "survival mode" where it prioritizes str…
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Send us a text Feeling stuck with stubborn midlife weight gain that won’t budge—no matter how “healthy” you’re trying to be? This week on It’s Hertime, we’re flipping the script on what weight loss in midlife should look (and feel) like. Cody is joined by Nagina Abdullah, a midlife metabolism expert and the founder of MasalaBody. Nagina is known fo…
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In this episode of Into the Work: Therapy for Empaths and Seekers, we're diving into what it means to live your spiritual practice, not just during meditation or tarot pulls, but in the middle of morning traffic, school drop-offs, Zoom calls, and never-ending to-do lists. If you’ve ever felt like you’re “failing” at being spiritual because your alt…
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Welcome to Day 1 of the Hormone Real Talk Bootcamp. This episode is an overview of how hormones work throughout your menstrual cycle - TBH you should have learned this a LONG time ago, in middle school or at least at your first OBGYN appointment. I’m going deep into common symptoms seen at different cycle phases, like increased libido and cervical …
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Are you tired of feeling disconnected, burned out, and craving alignment in your life? It's time to cut through the noise of trendy self-help tips and dive into the real work of mindfulness and mindset. In this eye-opening episode, we're peeling back the layers of these buzzwords to reveal their true power in transforming your daily life. Forget ab…
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One this weeks podcast I talk about the Pilates retreat that I have just been on and about the benefits that I felt from going on the retreat. I chat about how it has helped me to evaluate my life and what changes that I should and probably need to make. This will give you an idea of what you might get out of going on any kind of retreat and it doe…
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One of the most powerful tools in cancer prevention is sitting right in front of us, yet many of us delay using it. Dr. Edwin Lee, gastroenterologist with Capital Digestive Care, joins us to demystify colon cancer screening and explain why catching this disease early changes everything. Dr. Lee takes us through the critical importance of colon canc…
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Did you know the VA has a list of around 40 chronic diseases that may be presumed connected to your service—even if you never reported symptoms on active duty? In this episode, VA-accredited attorney Ed Farmer walks you through the “chronic disease presumption,” a powerful tool for veterans seeking VA disability benefits. Ed explains which conditio…
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https://www.drhughwegwerth.com/post/the-omega-3-inflammation-test-you-can-do-at-home-for-55 Episode Description In today’s show, I break down a quick, at-home finger-prick called the OmegaQuant Test. This simple kit measures the balance between your omega-3 “good guys” and omega-6 “bad guys.” When that balance is off, hidden inflammation can spread…
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/intentionality SPONSORS AND DISCOUNTS: LMNT: Get your free Sample Pack with any LMNT purchase at ⁠drinklmnt.com/melanieavalon⁠. FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! ⁠⁠IF Biohackers: …
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Episode 64: Cancel Cardio? Not So Fast... Welcome back to the Peak Performance Podcast, where Coach Kyle and Dr. K break down the fitness myths that keep you stuck and replace them with real, science-backed strategies that actually work. Today’s episode takes on a controversial question: Is cardio overrated when it comes to fat loss and body compos…
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An umbilical hernia arises when fat or a portion of the intestine pushes through a soft spot in the abdominal muscles close to the belly button. This condition is most common in infants, especially premature babies, but it can also affect adults. In babies, the hernia often appears as a soft bulge under the skin and may become more visible when the…
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Nathan Visage lives in California and is on a mission to surf big waves. We talk about surfing The Wedge, Mavericks, what makes a wave heavy, injuries, safety, paddling out at Mavericks, sharks, training for big-wave surfing, wipeouts, double-wave hold-downs, fear, getting washed into the rocks, big-wave surfboards, tow-surfing and paddle surfing, …
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Our guest today, energy expert Prune Harris sees the womb as the deepest house of wisdom that we have, and today we explore how to work energetically to cultivate womb health, as well as menstrual and menopause health. Since birth, Prune has been able to see energy - the energy of humans, animals, trees and the Earth, and she sees this energy as vi…
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For more info and support, visit us at https://thecirsgroup.com In this episode of The CIRS Group podcast, Jacie and Barbara get into dust testing for mold, discussing personal experiences and sharing expert insights. They highlight different testing methods, including why MSQ-PCR testing is better than other methods, and when to use the ERMI vs th…
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