Having reflected on my life on my retreat I had the realisation that I have survived divorce I have transitioned from being really unhappy to a situation where I have less but get more value from it and on a happiness scale of 1-10, I am at an 8 / 9, 10 being the happiest that you can be.

I no longer have a big house, but a tiny one that take less time to clean and I am much happier in that space. I have got all my self confidence back, I have worked on elements of myself that I wanted to improve on and I talk about what helped me to do that. I have met someone who is a really great match for me, which I never expected.

I guess sometimes the dream of what we want doesn't match the reality, so while you are recovering from divorce take time to work out what you actuality want from life, what sort of person you want as a potential partner and then the reality is the dream.

So this podcast is probably more about how I survived divorce, but we all learn from each others experiences.