Best Sarah Cohan Podcasts (2025)

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203. Divorce, Saturn Returns, and Dating with Krista Williams 49:45

4h ago49:45

49:45

Get ready to feel seen! In this soulful, funny, and wisdom-packed episode, Sarah reunites with Krista Williams—co-host of the Almost 30 podcast and now author of its transformational companion book. They dive deep into Saturn returns, breakups that crack you open, dating after divorce, and the wild ride of figuring out whether your intuition or you…

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651: "Convergence" (The Last of Us S2E7) Listener Feedback 2:52:41

10h ago2:52:41

2:52:41

Here’s a bunch of thoughts and feedback from listeners to chew on as we start the looooooonnnnngggg wait until The Last of Us season 3. After that, maybe head over to podcastica.com and check out which other shows we cover. Cheers! Links: The Last of Us Part I game story scenes: https://www.youtube.com/watch?v=SRdviLnmeMQ The Last of Us Part II gam…

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650: "Feisty Friendly" (TWD: Dead City S2E4) 1:47:57

6d ago1:47:57

1:47:57

Ben and Alex are joined by special guest Becky this week for a deep dive into Episode 4 of The Walking Dead: Dead City Season 2, “Feisty Friendly.” Together, the trio breaks down all the major moments—from the high-stakes arena showdown to the tense reunion between Maggie and Negan. We also take time to go through your feedback on Episode 3, highli…

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202. When Asking for Help Feels Like Weakness 16:35

6d ago16:35

16:35

Asking for help can feel like weakness—but what if it’s actually a sign of strength? In this short episode, I get real about the shame and insecurity that bubbled up from a real life example from a client that needed help with a clothes dryer (yes, really). I walk through the wound thoughts, the emotions they triggered, and the powerful reframe tha…

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649: "Convergence" (The Last of Us S2E7) 2:00:48

6d ago2:00:48

2:00:48

It’s a convergence of podcast hosts this week as we’re all here with some pretty varied opinions and thoughts about this stormy season two finale. And thanks for following along with us for another season of this show! We appreciate all you guys :) We’ll have a feedback ep probably early next week, so let us know your thoughts about the finale and …

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648: "The Price" (The Last of Us S2E6) Listener Feedback 1:51:22

12d ago1:51:22

1:51:22

Jason is joined by Wendy this week to go over your feedback for this universally loved episode (Wendy liked it, too). Carly’s Book Club Podcast on “Earth Abides”: https://bookclubpod.substack.com/p/earth-abides-by-george-r-stewart?utm_source=publication-search Next up: The Last of Us S2E7, the season 2 finale! Let us know your thoughts. You can ema…

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201. How to Fight Better: The Power of Validation 26:17

13d ago26:17

26:17

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Want to fight less and connect more in your relationship? This episode dives into the secret sauce of better communication: validation. It’s the #1 skill I teach couples, and for good reason—most of us skip it completely. When …

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647: "Why Did the Mainlanders Cross the River?" (TWD: Dead City S2E3) 1:35:59

13d ago1:35:59

1:35:59

Ben and Alex are back to break down Episode 3 of The Walking Dead: Dead City Season 2, “Why Did the Mainlanders Cross the River?” This week, we dive into the eerie new Central Park community, explore Hershel’s growing independence, and unpack Negan’s quiet but calculated moves behind enemy lines. Plus, we take time to read and react to your feedbac…

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646: "The Price" (The Last of Us S2E6) 1:39:32

14d ago1:39:32

1:39:32

“Wonderful” is word that came up a few times to describe this episode. Just so nice to have Joel back if even just for one more story, and to see some of the happier times with Ellie. And it was really great to have all four of us, Lucy, Erik, Ben, and Jason, here to talk it out. Next up: TWD: Dead City S2E3 “Why Did the Mainlanders Cross the River…

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645: "Feel Her Love" (The Last of Us S2E5) Listener Feedback 1:36:46

18d ago1:36:46

1:36:46

Another round of feedback for another thrilling (yet uneven?) episode. Erik and Jason are thrilled to be joined this week by longtime friend and listener, Pi’ilani! Next up: Listener feedback for The Last of Us S2E6 Let us know your thoughts! You can email or send a voice message to [email protected]. Or check out our Facebook group, where we put…

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200: Can Your Dog Heal Your Attachment Style? And Other Big Questions 50:43

21d ago50:43

50:43

We made it to 200 episodes, and we’re celebrating with a twist — it’s an Ask Me Anything attachment style episode! 🎤✨ Sarah hands over the mic (well, kind of) to guest host and client Molly McGuire, who asks allll the juicy questions about attachment styles, dating, online ghosting, anxious pet parenting, and the wild ride of personal growth. From …

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644: "Another Shitty Lesson" (TWD: Dead City S2E2) 1:52:10

20d ago1:52:10

1:52:10

This week, Ben and Alex are back with another deep dive into The Walking Dead: Dead City Season 2! First, we share and respond to some great listener feedback on the Season 2 premiere, highlighting what fans loved, questioned, and are hoping to see as the story unfolds. Then we shift gears into our full breakdown of Episode 2, “Another Sh*tty Lesso…

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643: "Feel Her Love" (The Last of Us S2E5) 1:31:10

21d ago1:31:10

1:31:10

Three incredibly tense, thrilling sequences this ep, in the warehouse with the smart infected, in the park with the Seraphites and their gruesome disemboweling ceremony, and in the hospital basement with Ellie cornering Nora and demanding to know where Abby is. We gotta admit, this episode is pretty much Erik and Jason gushing the whole way through…

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642: "Day One" (The Last of Us S2E4) Listener Feedback + News 2:06:48

27d ago2:06:48

2:06:48

Here’s Jason, Lucy, Erik, and Daphne to go through another round of your fantastic feedback. Thanks everyone! We really love how thoughtful you guys are. Next up: The Last of Us S2E5. Let us know your thoughts! You can email or send a voice message to [email protected]. Or check out our Facebook group, where we put up comment posts for each episo…

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199: Navigating ADHD in Marriage (Right After My Diagnosis) 23:32

27d ago23:32

23:32

In this deeply personal episode, I’m sharing something super fresh: I was just diagnosed with ADHD this week. Yep, it’s official—and I’m still very much in the thick of processing it all. Join me as I talk about how I got the diagnosis, what it’s bringing up in my marriage (yep, we’re a double ADHD couple!), and how it’s reshaping how I see myself,…

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641: "Power Equals Power" (TWD: Dead City S2E1) 1:15:40

27d ago1:15:40

1:15:40

Season 2 of The Walking Dead: Dead City kicks off with tension, grit, along with some new questions and Ben and Alex are here to break it all down. In this episode, we explore where the story picks up after last season, take a closer look at where Maggie and Negan are as this new season kicks off, and dive into the new threats taking shape across M…

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640: "Day One" (The Last of Us S2E4) 1:33:45

28d ago1:33:45

1:33:45

Beautifully done episode this week with some intense thrills, touching moments, disturbing things, incredible fidelity to the game, and a few things we thought were a miss. Join Jason, Erik, and Ben to talk it out. Next up: The Walking Dead: Dead City S2E1 “Power Equals Power”. Let us know your thoughts! You can email or send a voice message to tal…

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639: "The Path" (The Last of Us S2E3) Listener Feedback 1:44:24

1M ago1:44:24

1:44:24

Join Lucy and Jason as we go through your insightful, illuminating, entertaining feedback this week. Such a pleasure as always. Next up: The Last of Us S2E4 L et us know your thoughts! You can email or send a voice message to [email protected]. Or check out our Facebook group, where we put up comment posts for each episode, at facebook.com/groups…

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638: The Walking Dead: Dead City Catch-Up 1:18:41

1M ago1:18:41

1:18:41

Ben and Alex take a trip back to the grim, gritty streets of Manhattan as they recap all the key moments from Season 1 of The Walking Dead: Dead City. From Maggie and Negan’s uneasy alliance to the chaos left in their wake, we revisit the major plotlines, characters, and surprises that defined the season. Plus, we gear up for the Season 2 premiere …

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198. Myths & Mind Games About Being Secure 24:46

1M ago24:46

24:46

Who would you be with secure attachment? Would life be a fairytale? Drama-free? Maybe… boring? 😅 In this episode, we unpack the myths we tell ourselves about becoming secure—like needing a whole new friend group or quitting your job. (Spoiler: You might get to keep more than you think.) Tune in to explore what secure attachment really looks like—ye…

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637: "The Path" (The Last of Us S2E3) 1:40:39

1M ago1:40:39

1:40:39

We take a beat this week to grief, and plan our revenge, of course. Grab your maps and your rations, and join Erik, Ben, and Rima as we talk it out! Next up: Feedback on The Last of Us S2E3 “The Path”. Let us know your thoughts! You can email or send a voice message to [email protected]. Or check out our Facebook group, where we put up comment po…

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636: "Through the Valley" (The Last of Us S2E2) Listener Feedback 2:14:27

1M ago2:14:27

2:14:27

You guys sent such heartfelt thoughts about this episode, this landmark piece of TV, and we appreciate you for it! So great. Thank you all. P.S. There’s a lot of laughter in this podcast, because you know what the alternative would be. Adrift (feat. Laura Bailey and Ashley Johnson), from Stray Gods!: https://www.youtube.com/watch?v=-HMq_9-Nn-A Next…

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197. Handle Your Child’s Big Emotions (Without Losing It) 28:35

1M ago28:35

28:35

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Gentle parenting. Conscious parenting. Attachment parenting. No matter your style, they all ask one thing: get comfortable with big emotions. Easier said than done—especially if you grew up stuffing yours down. In this episode,…

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635: "Through the Valley" (The Last of Us S2E2) 1:28:54

1M ago1:28:54

1:28:54

This episode changes everything. It’s rough one, and also, we’re so glad they did it justice. Join Erik, Ben, and Jason as we talk it out. Next up: Listener feedback and news on The Last of Us S2E2 “Through the Valley”. We’re really looking forward to hearing what you guys have to say about this one. Let us know your thoughts! You can email or send…

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634: "Future Days" (The Last of Us S2E1) Listener Feedback + News 1:16:00

2M ago1:16:00

1:16:00

Reposted from The ‘Cast of Us, which you can find at: https://podcastica.com/podcast/the-cast-of-us — Ben joins Jason and Erik to go over your thoughts and comments about the season two premiere, plus some news about the show. Good times! Next up: The Last of Us S2E2. Let us know your thoughts! You can email or send a voice message to talk@podcasti…

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196. Will They Come Back? Navigating Panic and Distance with Clarity 18:32

2M ago18:32

18:32

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Ever feel like all hell breaks loose when someone pulls away? Panic. Fear. “Are they leaving me forever?!” In this episode, I answer a juicy question from Instagram about how to communicate your attachment style—especially when…

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633: "Future Days" (The Last of Us S2E1) 1:19:57

2M ago1:19:57

1:19:57

It’s sad to see Ellie and Joel not getting along, but it’s great to be back in Jackson. We’re pretty thrilled with this first episode back. Join Erik and Jason to talk it out! Click click click. Next up: Listener feedback for The Last of Us S2E1 “Future Days”. Let us know your thoughts! You can email or send a voice message to [email protected]. …

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195. Harsh Words, Big Feelings: What’s Really Going on with the Anxious 18:17

2M ago18:17

18:17

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Ever been on the receiving end of a sudden outburst from your anxious preoccupied partner? Or maybe you are the one who panics and lashes out when you feel someone pulling away? Here’s the deal: It’s not about anger—it’s about …

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632: The Last of Us Season One Catch-Up 1:16:22

2M ago1:16:22

1:16:22

Here’s our final Last of Us pre-season ep, as Lucy and Jason refresh you guys on the events of season one and talk about what stood out, plus our hopes for season two! Next up: The Last of Us S2E1 “Future Days”. Let us know your thoughts! You can email or send a voice message to [email protected]. Or check out our Facebook group, where we put up …

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Bonus Replay: Our OG Review of The Last of Us Part II 1:59:22

2M ago1:59:22

1:59:22

Before we get to The Last of Us S2 here’s the repost I promised, from back in 2020 when Erik and I (Jason) were fresh off their first playthrough of The Last of Us Part II and eager to express how freaking great we thought it was! But fair warning! Season 2 will more-or-less follow the plot of the game, so don’t listen unless you’ve played or watch…

Podcasts Worth a Listen

Sarah Cohan Podcasts

Podcasts Worth a Listen

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Lit AF Relationships

Sarah Cohan

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The 'Cast of Us: A Last of Us & Walking Dead 'Cast

Podcastica

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203. Divorce, Saturn Returns, and Dating with Krista Williams 49:45

1
651: "Convergence" (The Last of Us S2E7) Listener Feedback 2:52:41

1
650: "Feisty Friendly" (TWD: Dead City S2E4) 1:47:57

1
202. When Asking for Help Feels Like Weakness 16:35

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649: "Convergence" (The Last of Us S2E7) 2:00:48

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648: "The Price" (The Last of Us S2E6) Listener Feedback 1:51:22

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201. How to Fight Better: The Power of Validation 26:17

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647: "Why Did the Mainlanders Cross the River?" (TWD: Dead City S2E3) 1:35:59

1
646: "The Price" (The Last of Us S2E6) 1:39:32

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645: "Feel Her Love" (The Last of Us S2E5) Listener Feedback 1:36:46

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200: Can Your Dog Heal Your Attachment Style? And Other Big Questions 50:43

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644: "Another Shitty Lesson" (TWD: Dead City S2E2) 1:52:10

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643: "Feel Her Love" (The Last of Us S2E5) 1:31:10

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642: "Day One" (The Last of Us S2E4) Listener Feedback + News 2:06:48

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199: Navigating ADHD in Marriage (Right After My Diagnosis) 23:32

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641: "Power Equals Power" (TWD: Dead City S2E1) 1:15:40

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640: "Day One" (The Last of Us S2E4) 1:33:45

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639: "The Path" (The Last of Us S2E3) Listener Feedback 1:44:24

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638: The Walking Dead: Dead City Catch-Up 1:18:41

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198. Myths & Mind Games About Being Secure 24:46

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637: "The Path" (The Last of Us S2E3) 1:40:39

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636: "Through the Valley" (The Last of Us S2E2) Listener Feedback 2:14:27

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197. Handle Your Child’s Big Emotions (Without Losing It) 28:35

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635: "Through the Valley" (The Last of Us S2E2) 1:28:54

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634: "Future Days" (The Last of Us S2E1) Listener Feedback + News 1:16:00

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196. Will They Come Back? Navigating Panic and Distance with Clarity 18:32

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633: "Future Days" (The Last of Us S2E1) 1:19:57

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195. Harsh Words, Big Feelings: What’s Really Going on with the Anxious 18:17

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632: The Last of Us Season One Catch-Up 1:16:22

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Bonus Replay: Our OG Review of The Last of Us Part II 1:59:22