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Dana K White from ASlobComesClean.com shares reality-based cleaning, decluttering and organizing tips based on her own deslobification process. As she finds ways to keep her own home under control she shares cleaning, decluttering, and organizing strategies, that work in real life. And she's funny. Hosted on Acast. See acast.com/privacy for more information.
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Diana Rene teaches busy moms how to declutter their homes, simplify their lives, and gain more time to do what they genuinely love. This podcast is for listening to in 20-minutes or less while you’re decluttering, organizing a space, or doing P.M. pickup. If you’re not sure what that is, you’ll definitely want to keep listening! Of course, you can listen while going for a walk or lying on the couch. Either way, you’ll hear tips and advice to help reduce the overwhelm and make everyday life e ...
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podcasts Archives - Dana K. White: A Slob Comes Clean
podcasts Archives - Dana K. White: A Slob Comes Clean
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Reality-Based Cleaning, Organizing and Decluttering
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How do the best writers get to work? In every episode, we'll chat to an author about what they do through a day. Where do they work? What time do they start? How do they plan their time and maximise their creativity, in order to plot and publish a bestseller? Some are frantic night-owls, others roll out of bed into their desks, and a few lock themselves away in the woods - but none have a regular 9 to 5, and we'll find out how they've managed it. Hosted on Acast. See acast.com/privacy for mo ...
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Two friends obsess over the latest skincare trends, news and innovations. We'll try anything once!
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Each episode, we highlight world-class leaders and solopreneurs to learn how they started, along with the tools, habits, and routines they employ to lead and grow impact. We dive deep on strategy, hacks, and more to provide you with tactical advice you can use in your Career.
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Tired of feeling overwhelmed by clutter? Welcome to Tidy the Clutter, your guide to creating a more organized and peaceful home. Join Mariah, a full-time remote professional and mom who spends all day, every day, juggling work and family life in her home. After years of mastering the art of organizing while living (and working!) in the daily chaos, she shares practical solutions that actually work for busy families. Each episode breaks down simple systems and doable strategies to help you de ...
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Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
131k
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
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Fitness expert Amy Kiser Schemper, MS, CPT, interviews guests and helps you make sense of the latest in the fitness and nutrition world. Amy is known for her positive energy and no-nonsense approach while encouraging her clients to show up, keep moving & be where you are today.
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In this weekly podcast, Paige Kluba, a women's soccer player at Piedmont University, dissects former and current athletes' superstitions and routines. Join Kluba as she deciphers the difference between a superstition and a routine in collegiate athletics, ultimately if a superstition can have a positive impact on an athlete's performance.
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The Routine Your Dream podcast (@routineyourdreampodcast) is created for teacher sellers who create and sell their teaching resources online for additional income on sites like TeachersPayTeachers (TpT) or Kajabi. This elementary teacher turned business coach for teacher sellers is spilling her secrets and sharing the exact high-performance habits and online marketing strategies that will help YOU routine your dream of becoming a successful teacher seller.
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A continuous series of short motions examining the flow of pattern and repetition, in both shared common tasks and those that are a bit more personal...
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A podcast show hosted by lifelong friends Joe Santagato & Frank Alvarez. Presented by Santagato Studios.
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From creator Jon Grilz, a collection of the most famous and disturbing creepypastas and urban legends in the world. Listener discretion is advised. Story requests can be made on Instagram @creepypod or via email at [email protected]
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From studio sessions to breakfast rituals, from label life to life on the road—this is the real story behind the music. Join a Grammy-winning mix engineer as he shares raw experiences from years inside a major record label, unforgettable tour stories, daily routines, and lessons learned in and out of the studio. Whether you're an artist, audio head, or just love a good story, this podcast keeps it honest, soulful, and grounded in the creative grind.
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What You Do When You WakeUp Early in the Morning ?
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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
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Teach Outdoors is a podcast show that explores the benefits and challenges of bringing learning outside of the traditional classroom setting. Topics range from the science behind the benefits of outdoor learning to practical tips for incorporating outdoor activities into lesson plans. Whether you're a teacher looking to enhance your students' learning experience or simply someone who loves spending time in nature with your kids, Teach Outdoors is the podcast for you. Tune in every month to e ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Nick Kemp from Ikigai Tribe reveals what ikigai truly means to the Japanese and how you can find it to make your life worth living. Discover how you can find meaning, purpose, and joy in your day to day living, with this podcast. From interviews with professors, authors and experts to case studies of people living their ikigai, you'll learn about the power of rituals, why having a daily morning routine is vital, how to find your confidence, how to improve your relationships, and why you shou ...
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Secondary Science Simplified is a podcast specifically for high school science teachers that will help you to engage your students AND simplify your life as a secondary science educator. Each week Rebecca, from It's Not Rocket Science, and her guests will share practical and easy-to-implement strategies for decreasing your workload so that you can stop working overtime and start focusing your energy doing what you love - actually teaching! Teaching doesn't have to be rocket science, and you' ...
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The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses
MIKE MULDOON
0139
Unlike those who’ve already reached their goals and now tell you how to get there, The Mike Muldoon Podcast isn’t about preaching from the finish line. We’re (yes, me too) on this journey together. I’m walking it with you—growing, learning, and striving side by side. This is about elevating our lives, building a stronger, more empowered mindset, and unlocking our full potential with clarity, confidence, and purpose.
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Podcast by Josh Ritenour
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DeTox Show | Stress Management & Mental Fitness from Billionaires, Olympians, and Top Performers
dToks | Rejuvenation Routinely - Mental Health
2121
DeTox is a mental power-up for anyone navigating high-stakes pressure. Born from my own experience scaling startups and hitting the inevitable stress wall, the show dives deep into what it takes to thrive when the pressure’s on: Tackling stress, detoxing from pressure and keeping going. Featuring insights from CEOs, Olympians, and top performers across industries, DeTox explores how these legends deal with stress, and stay detoxed in high-pressure environments, to keep building and achieving ...
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Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
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Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM
Jess Przulj - Task Management Coach, Routine Organizer
084
******** TOP 2% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. This podcast is going to motivate you to create structure and balance at home. It will help you be mo ...
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The 1% Podcast features guests and experts that will offer advice and insight to help you optimise your performance, wellbeing, critical thinking, and life. We chat to an eclectic range of top-class performers from sport, business, politics, art etc. to extract the tactics, tools and routines you can use to get 1% better and achieve success. This is The 1% Podcast. Hosted on Acast. See acast.com/privacy for more information.
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
Nadine Medina (The Knitting Mamas)
390
🧶 Top 25 U.S. Podcast (Hobbies) | Knit Your Stress Away 🧶 Ditch overwhelm through a creative hobby. Are you a busy mom feeling stressed and overwhelmed? Do you crave time to recharge and relax but struggle to fit self-care into your day? If finding calm and creativity feels impossible, this podcast is here to help. Welcome to Knit Your Stress Away, where you’ll discover how to reduce stress and find peace through the simple, soothing practice of knitting. Each episode offers guilt-free self- ...
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A podcast fueled by educators. Each month, School Me brings you advice from fellow educators, expert breakdowns of education trends and news, and the encouragement you need to give your students your very best each day. Brought to you by the National Education Association.
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Routine Radio is a DJ mix series and party based in Seattle. We feature a variety of our favorite bass, techno, and house artists from around the world, often recorded live at our parties. Hosted by DJ and Routine founder, Austin Robertson.
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Self-Care for Mental Health | Wellness Plan, Anxiety and Depression, Bipolar Disorder, Holistic, Recovery, Routines
Amy McVay
040
Hope * Mental Health & Wellness Recovery * Wellness Recovery Action Plan * Peer Support Welcome friends to Self-Care for Mental Health, a safe space to talk about our mental health and wellness. For many years, I longed for a place where I could show up as my authentic self. I lived in silence, feeling invisible. It wasn’t until I risked being vulnerable, that I found a community of peers with similar lived experiences. I believe having safe spaces to talk about our mental health and wellnes ...
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Podcast by Freedom Kongvold
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Healthy Habits For Moms - Self Care Tips, Morning Routines, Boost Energy, Manage Stress, Meal Planning
Caroline Henderson| Wellness Coach
162
Holistic Health * Spiritual Renewal * Daily Habits + Routines * Christian Mindset Hey, Mama! Do you go to bed at night with visions of relishing that quiet time the next morning, but when you wake up, chaos takes over your best laid plans? Are you overwhelmed by the constant juggling act of motherhood, wondering how you’ll ever keep up with the kids, let alone your health? Do you feel mentally exhausted, emotionally drained , and that there’s never time for yourself or connecting with God? H ...
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Common sense. Self improvement
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Strong & Nourished Momma | Quick & Healthy Meals, Postpartum Weight Loss, Boost Energy, Workout Routines, Nutrition Habits
Val Warner | Registered Dietitian, Postpartum Fitness Coach
045
*** TOP 2.5% GLOBAL PODCAST *** Are you a postpartum mom struggling to feel like yourself again? Exhausted, overwhelmed, and wondering how to nourish your body while caring for your baby? Not sure how to rebuild strength, heal your core, or fuel your body for more energy? Wishing you could prioritize your health without the stress of rigid diets or exhausting workouts? I see you, Momma! This podcast is your guide to navigating postpartum nutrition, fitness, and wellness in a way that feels s ...
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Christian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health
Elyse Rooney - Christian Motherhood Coach, Homemaker
3200
Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so ...
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Your weekly dose of Technology and Geek Pop Culture.
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Prioritize With Purpose | Life Balance, Mom Guilt, Routines, Self-Care Ideas, Stay At Home Mom Work From Home
Danielle Reinhart | Growth Mindset Mentor, SAHM Coach, Inspiring Quote Junkie
0100
Do you wish you had control of your days and to feel like you’ve accomplished something at the end of each day? Do you worry you’re not doing enough? Struggle to find balance managing all the things (cleaning, kids routines, errands, cooking, bills, your marriage) wondering, will I ever have time for me again? Do you know that you want more for yourself, but aren’t sure what that looks like and feel like you’ve lost yourself along this motherhood journey? You are not alone, mama! This podcas ...
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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Lorrie Mickelson, Habits & Self Care
3153
Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
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Join co-hosts Kat Lee, mom next door, and Laura Wilkinson, Olympic Gold Medalist, as we help you understand how to reach your goals, big or small. Whether you are winning a World Championship or decluttering your kitchen cabinets, we interview people who have gotten it done and break down the mindset shifts, processes and systems that got them to the finish line. Ultimately, our goal is to help you reach yours so that you can be our next guest on the Hello Goals Show.
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Mom Intentional | Identity, Purpose, Systems, Routines, Planning, Manage Time, Overwhelm, Mindset, Goals, Habits, Organization, Burnout
Aubree Felderhoff | Intentional Mom Coach · Home Management Coach · Boy Mom
041
***TOP 2.5% GLOBALLY RANKED PODCAST*** Do you ever look in the mirror and wonder where you went? Are your days packed, but your heart still feels empty? Have you lost sight of who you are beyond the title of “mom”? Are you so busy taking care of everyone else that you feel like a stranger in your own body? You used to have goals, passions, and a clear sense of who you were… But somewhere between diapers, dishes, and drop-offs, you lost yourself. 💖 I’m Aubree Felderhoff, Mom Identity Coach an ...
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Treasured Momma | Time Management Tips, Motherhood, Family Life, Daily Routines, Christianity
Kori Messer - Christian Life Coach, CPT, Mompreneur, SAHM
2169
Are you a busy Christian mom struggling to balance motherhood, work, home life, and your faith? Does the lack of a consistent routine leave you feeling overwhelmed, guilty, and afraid you might not be raising your kids the way you hope—strong in their Christian faith? Do you wish you could be present and make the most of family moments, instead of being distracted by the chaos of busy mom life? Sweet momma friend, you are not alone. Welcome to the Treasured Momma Podcast, where you’ll learn ...
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Overcome Anxiety and Step Into True Confidence w/ Bret Davis
38:29
38:29
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Bret Davis is a best-selling author whose journey is marked by resilience, growth, and a commitment to personal development. he has risen from a door-to-door salesman to executive roles in the medical field. Bret’s book, “Bretisms: Adopted, Borrowed and Modified Philosophies For a Life with LESS ANXIETY and MORE CONFIDENCE,” compiles his life lesso…
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44 | How to Lose Weight and Feel Good This Summer—Without Dieting or Burning Out
24:32
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Let’s be honest—summer brings pressure to look a certain way. But you don’t have to crash diet or exhaust yourself with intense workouts to feel good in your body. In this episode, I’m sharing 3 key habits that help busy moms lose weight in a way that’s realistic, sustainable, and rooted in feeling strong and energized. We’ll talk about nutrition, …
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152: The Habit of Slowing Down: How to Avoid Spring Overwhelm
25:18
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Spring finally feels like it has arrived! We have moved away from the mucky middle and broken through to the wonderful spring season we have been waiting for. Only, now, many of us find ourselves trying to hurry spring along to summer. Spring naturally brings energy. In Ayurveda - and nature itself - spring is a time of renewal and growth. We go fr…
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Chris Bridges, author of 'Sick to Death' - Thriller author discusses getting life experience, the crucial mid-point, steering clear of tropes
59:58
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Chris Bridges has worked as an NHS Nurse, a theatre reviewer, a columnist and now is a published author. It was his work as a nurse, coupled with his Multiple Sclerosis diagnosis, that gave him the inspiration and experience to get the novel done. The novel is 'Sick to Death', it tells the story of Emma who can't go to work because of a neurologica…
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168. Movement with Messiah: How Moving Your Body Can Be an Act of Worship
12:23
12:23
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Have you ever thought of movement as a form of worship? In today’s episode, I’m sharing the heart behind Movement with Messiah — a faith-based approach to fitness that invites us to use our bodies as living sacrifices, holy and pleasing to God. Discover how every step, every stretch, and every breath can be an act of worship. Plus, learn how you ca…
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Ep 83 // How To Build Effective Routine Stacks In Your Home Organization Plan
22:28
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Hey momma! If you listened to the last episode, you learned exactly how I build habit stacks using my Re-Stack Method. But today, we’re getting super practical. We’re applying those steps directly to your Home pillar—because let’s be honest, that’s usually where the chaos shows up first. In this episode, I’ll walk you through how to use the Declutt…
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40 | WIN YOUR SUMMER SERIES: Are You Skipping the One Routine That Could Make Your Summer Truly Fulfilling?
6:21
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💖 Hey Mama, Have you ever reached the end of summer and thought, “Wait… what happened?” You had plans—fun adventures, memory-making moments, maybe even a little rest—but somehow the season flew by in a blur. In today’s episode, I’m sharing the one routine our family uses at the very start of summer that makes everything feel more intentional—and wa…
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124 | Asking for Help - Weakness or Wisdom? 3 Reasons Burned-Out Moms Must Rethink Support
16:50
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Do you feel like asking for help means you’ve failed as a mom? Like you should be able to do it all on your own? In this eye-opening episode of Prioritize With Purpose, we’re flipping that belief on its head. If you’re overwhelmed, exhausted, stuck in the hot mess cycle, or drowning in the mental load of motherhood, this is for you. I’m sharing 3 p…
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If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her w…
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from me to you 🫶 with you, amyBy Amy McVay
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60/ How To Relieve Stress and Anxiety While Still Being Present With Your Kids- Scripture Breathing Techniques
11:38
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Hey, Mama! In this episode I'm sharing a powerful yet simple tool to help mothers regain peace amidst the chaos of daily life. Discover how coupling scripture with a mindful breathing practice can ease anxiety and bring God's peace as a grounding anchor, enabling you to redirect stressful reactions. Whether you're driving, cooking, or simply feelin…
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#88 // The one step you might be skipping (that can make or break your project)
22:16
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Links mentioned: Free guide: 3 Things You Need to Start Knitting → www.theknittingmamas.com/start Beginner-friendly guide: Become a Knitter in 5 Simple Steps → www.theknittingmamas.com/guide This one’s for all the knitters (especially beginners) who’ve ever thought, “Do I really need to swatch?” Short answer: Yes. In today’s episode, I’m walking yo…
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233. Creating Peaceful, Purposeful Rhythms
24:16
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In this episode, we're talking about ditching the hustle and embracing home rhythms — simple, grace-filled routines that bring peace to your home, health, and spiritual life. From daily anchors and self-care to Sabbath rest and mini moments with God, you’ll learn how to build a home that feels less chaotic and more rooted in purpose. No pressure, j…
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Grab the mouth tape and the ice cold water! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Santagato Studios
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Turn Digital Clutter into Calm: Actionable Steps for a Peaceful Digital Routine
24:55
24:55
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Ever lost precious time searching through photo chaos or drowning in email overload? Me too! In this episode, I’m sharing real-life strategies for digital declutter for moms, from silencing overwhelming notifications to organizing family photos without hours of effort. I’ll walk you through easy routines—even doable during the kettle boil!—so menta…
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