It is never too late or too early to be who you want to be. Second Curvers are a growing community of people who see life as a flow, embracing new roles, new jobs, new challenges and being themselves, rather than standing in line and comparing themselves to the person in front. To second curve is to embrace a radical reinvention. The only thing it requires is the courage to act and step into the unknown. One little step. Anyone can second curve. Second curving is not defined by age. Are you ...
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Navigating a Good Divorce: Insights and Wisdom from Sarah Armstrong
44:42
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44:42My guest is the fabulous second curver Sarah Armstrong, a trailblazing businesswoman and author of the book "The Mom's Guide to a Good Divorce: What to Think Through When There Are Children Involved". Like many couples, Sarah and her husband faced challenges that led to her considering divorce. They both knew it was not an easy decision, but they w…
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Embracing Reinvention: The power of micro steps and taking the leap with Sahar Hashemi
44:00
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44:00Sahar Hashemi is just the greatest! You will want to hear every piece of wisdom from ultimate second curver Sahar Hashemi OBE. A hugely inspiring serial entrepreneur, author and speaker, she is known for her remarkable journey and contributions to the world of business and entrepreneurship. In her best-selling book, Anyone Can Do It, she advocates …
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Frances Atkins, legendary chef on resilience building at any age, never looking back and trusting your instincts
35:28
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35:28You will love my guest, Frances Atkins, mega chef and Second Curver. She shares her incredible journey to becoming to a renowned British chef. We discuss her early passion for cooking and her determination to follow her culinary calling despite societal expectations. From starting as a dishwasher in a male-dominated kitchen at the Box Tree restaura…
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How to unleash the Power of Transformation at Any Age
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35:25My guest is the fabuIous Second Curver Bobbi Parker Hall, fitness entrepreneur and wellness coach who shares her inspiring journey and how she motivates individuals of all ages to become the best version of themselves. Bobbi shares some of her second curving secrets which I hope will also motivate you. We cover all bases on challenging times from t…
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Pivoting to Climate Tech for Greater Impact with Eliot Brooks
45:25
45:25
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45:25I had the best time talking to Eliot Brooks, an amazing human being and serial entrepreneur. Eliot and I met a long time ago when he joined our programme at Centre for Entrepreneurs. Eliot began his career in finance and technology before co-founding Thriva, looking for a solution to his own health problem. Today Thriva is a prominent UK home diagn…
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Unpacking the Journey of Self-Transformation with Tracy Woodward
36:20
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36:20I am so excited for you to hear in direct from my incredible and inspiring guest, major Second Curver Tracy Woodward, a trailblazer of the beauty and wellness industry. Get ready for some practical learning on self-talk, the importance of telling yourself you can and why self-care is truly healthcare. Tracey is a highly respected titan in the world…
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How Not Knowing Can Be A Superpower? - with Sian Sutherland
58:29
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58:29I absolutely love Sian Sutherland! In this episode I have the absolute pleasure of sitting down with serial Second Curver, the incredible Sian Sutherland, co-mastermind behind A Plastic Planet and PlasticFree. You are going to get some vital types for embracing what you don’t know and how this can be your new superpower. Sian has been second curvin…
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How Animals Asia Became a Force for Change and the power of not giving up
50:12
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50:12I am so delighted to welcome Second Curver Jill Robinson and share her inspiring journey to end the bear bile industry in Asia. Her life changed in 1993 after a harrowing visit to a South China bear bile farm. Jill took a stand and launched Animals Asia, an organization committed to raising global awareness about bear bile farming and to ending it …
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An Entrepreneurial Journey: Exploring New Second Curves with Tom Arden
57:18
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57:18Tom’s entrepreneurial journey has been nothing short of inspiring. His transformation from a biology student to a thriving entrepreneur who co-founded PENGARNA has been a tale of determination and sheer hard work. Yet, what strikes me most about our conversation is his decision to step back and take a much-needed break from the business. Tom shares…
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Unlocking the Power of Everyday Creativity with Accidental Icon Lyn Slater
1:12:18
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1:12:18I love Lyn Slater. That is it! She is the ultimate second curver. An academic, an author, a model, a stylist and Accidental Icon, Lyn has appeared on the cover of world-renowned magazines and modelled for some of the biggest names in fashion and luxury including Valentino, Dior and Uniglo. Lyn speaks about her journey from being an academic to beco…
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It is never too late or too early to be who you want to be. Second Curvers are a growing community of people who see life as a flow, embracing new roles, new jobs, new challenges and being themselves, rather than standing in line and comparing themselves to the person in front. To second curve is to embrace a radical reinvention. The only thing it …
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Life After Prison: Ex-Inmates Deserve Redemption
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2:57Today we will look back to our interview with Coss Marte, an ex-inmate who is now a successful entrepreneur and founder of ConBody.Speaking to Coss has been so incredible. His raw honesty, incredible journey, and desire to make something good out of something so bad has been very moving. During our interview, we touched upon a wide variety of issue…
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How to Navigate through Radical Life Change | Emma Slade
10:40
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10:40In this 10 minute short, we discuss change, how to accept it, embrace it, and flow with it as part of life and part of growth. My guest today has known and navigated radical change. The Incredible Emma Slade was a high flying financial analyst when her life took a massive turn. She was held at gunpoint in Jakarta. Emma survived, and coming out on t…
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How To Fail Forward and Be Proactive with Sian Sutherland
10:48
10:48
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10:48One of the subjects that comes up time, and again is failure. In this short, I discuss failure with the epic and spectacular Sian Sutherland. She is a serial entrepreneur, having launched a branding agency, set up a restaurant that in short order had a Michelin star and built an innovative global skincare business, which was subsequently sold to th…
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The Truth About Taking Risks In Life | Gerad Kite
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13:38Many of my guests have talked about the importance of taking risks to show yourself what you're made of and grow in every aspect of your life. All of them believe that if you play it too safe, you will miss out on the many adventures and opportunities that life brings. I always say, give it a go take the leap. What is the worst that can happen? My …
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Healing Journey After Childhood Trauma | Pirie Jones Grossman
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46:32My guest today is the incredible Pirie Jones Grossman. Pirie started working in L.A. and over the following 20 years became a well-known actor and then a very high profile presenter and TV host for E! Entertainment, Fox, NBC, CBS and ABC. She was famous, fabulous, and part of an L.A. power couple. But privately, she struggled deeply after hitting r…
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How Mental - Inspiring Story of Social Entrepreneur George Taktak
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36:00George Taktak and I had a fabulous high-speed conversation about the highs, the lows, and the challenges of humanizing and scaling mental health support. We also discussed how George's creative talents, he is both an artist and a poet, contributing vitally to his high growth business and his wellbeing.George is an entrepreneur, mental health activi…
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Underwater Epiphany - A Story of How Eddeene Became a High Jeweller
30:14
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30:14It’s a special joy to interview your friends, and I feel so lucky to have talked to Édéenne today. She has such an incredible vision and the real grit to keep going, no matter what. Édéenne is a high jeweller having founded her jewellery house in Paris in 2003 after a major life-changing epiphany.We talked about her life-changing experience and tra…
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How Genocide Survivor Taban Shoresh Rebuilt Her Life and Became an Aid Worker
44:34
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44:34My guest today is the incredible Taban Shoresh, a former child genocide survivor who suffered imprisonment as a four-year-old with her family, during the Saddam Hussein regime. Over time Taban adjusted to life here, but the trauma of her experiences never fully left her. She married at a young age and settled into her university studies and subsequ…
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Powered by Plants: Vegan Campaigner and Ultramarathon Runner Fiona Oakes
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35:30Fiona Oakes is renowned as a British endurance runner and vegan athlete. She is the fastest woman in the world to run a marathon on all seven continents and the north pole. She has competed in over 100 marathons and set five marathon course records around the globe, including the Antarctic Ice Marathon. Fiona has been vegan since the age of six. Sh…
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Extraordinary Journey from Inmate to Fitness Entrepreneur | Coss Marte
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35:30My guest today is Coss Marte born and raised on the lower east side in New York, the son of Dominican immigrants and raised by a single mother who struggled to support her family.By Dee Stirling
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There Is Absolutely Nothing Wrong with You | Gerad Kite
32:59
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32:59My guest today is Gerad Kite, internationally recognized as an acupuncture master and a fertility expert. Gerad trained in five element acupuncture of which he is now a master and teacher based in London. He started the first-ever NHS acupuncture service in the UK in 1993, based at King's college hospital, predominantly working with patients with A…
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Reflections on inspiring stories of change and personal growth
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10:42As I’ve discovered in the last couple of months, from speaking to all of my extraordinary guests, sometimes it takes a week to decide our destiny. Sometimes it happens in a moment. And sometimes it’s an ongoing journey of discovery. As we come to the close of another year, this is such a valuable message for us to remember. There is so much possibi…
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How a near-death experience shifted my path | Cassius Rayner
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43:09Cassius Rayner is a multi-award winning filmmaker, writer and lecturer. His passion is producing film content using iPhones, capturing stories globally on a variety of social issues. He embraces new technology and runs workshops in smartphone video. He is the founder of the Go Film It, a video production company and also He is also a lecturer at Sc…
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Surviving cancer was a life changing experience | Annee De Mamiel
36:12
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36:12Today, my guest is Annee de Mamiel, world-renowned skin health specialist, and founder of natural skincare range De Mamiel - activated by science and designed to treat the impact of stress on the skin. Annee de Mamiel grew up in rural Australia. And after an early career in the pharmaceuticals industry, she pivoted into finance and excelled as a tr…
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Change Requires Courage |How Emma Slade became Buddhist nun
45:02
45:02
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45:02I welcomed Emma Slade, who after studies in Fine Art went into banking, becoming a successful financial analyst. Some years ago, she was in Jakarta on a business trip when she was held at gunpoint. After this profound trauma, she went on a journey which led her to make some fundamental changes in her life. Emma shared the story of how the moment of…
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The unstoppable power of letting go - Our choices create our reality | Jill Sherer Murray
43:42
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43:42Jill Sherer Murray is an author, award-winning journalist, life coach and founder of “Let go for it” a lifestyle brand that enables people to enhance their lives by learning how to let go of what is holding them back. Jill is the author of “Big Wild Love: the unstoppable power of letting go,” published in 2020. Her TEDx talk about letting go now ha…
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The story of how extreme health issues led to a life-changing epiphany Today I am happy to welcome Christine Handy, mother, model, humanitarian, cancer survivor, and author of “Walk with me,” a novel based on her experiences of dealing with multiple cancers and soon to be made into a film. Today she devotes her life and energy to supporting, helpin…
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From neonatal nurse to inspirational rugby player | Zainab Alema
45:24
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45:24I am happy to welcome Zainab Alema, known as Zee or The Bulldozer. In 2020, she was named the Sunday Times Grassroots Sportswoman of the Year. The year before, she set up Studs in the Mud, a charity providing equipment and funding to help and encourage women to play rugby. Zee is a British-born Ghanaian, a wife, and a mother of three very young chi…
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’m delighted to introduce you to season 3 of the show - Change Sessions. In this season I will talk to incredible people who've experienced huge pivotal moments of real change, by choice or by circumstance. From stories of reinvention and inspiring career pivots to the dramatic shifts that happen in moments of crisis. These sessions on change will …
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Tessa Hempson: We Have the Power to Make the Incredible Change
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49:42Today I am excited to welcome a scientist and marine conservation specialist Dr Tessa Hempson. She is an ecologist, a coral reefs specialist, and a writer. She studied botany and zoology, conservation biology, and worked extensively across Africa. Today she is the Principal Scientist and Program Manager of Oceans Without Borders and at the same tim…
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Tom Mustill: Environmental films that can truly make an impact
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36:52I am delighted to have Tom Mustill as my guest today. He is an environmental director, producer, writer, the founder of Gripping Films. He creates stories, connects people with the world and some of the burning issues around climate. He made films for BBC, Channel 4, Channel 5, National Geographic, won many awards and worked with many pioneering en…
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Fashion tech start-up,Whering, champions eco-friendly consumer experience
38:53
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38:53Today it is my great pleasure to introduce Bianca Rangecroft, the founder and CEO of Whering, the fashion tech app that allows you to digitise your wardrobe and see and style what you own. Bianca spent the first 4.5 years of her career in Banking at Barclays and Goldman Sachs in London. She worked on two big fashion IPOs, which is how she got a fee…
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How Native American Green Entrepreneur Robert Blake launched a solar enterprise
34:24
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34:24In this week’s episode, I had the pleasure to talk with Robert (Bob) Blake. He is a tribal citizen of the Red Lake Nation of Ojibwe Indians and the founder and CEO of Solar Bear, a solar installation company based in the US, in Minnesota. Bob shared with us how he got inspired to start the company after a personal family tragedy that profoundly cha…
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Meet Entrepreneur Hi everyone, we have already reached the end of season one. I hope you've enjoyed hearing about the incredible journeys and stories of my guests, entrepreneurs of all ages and stages. They shared great insights on how to be a better leader, a more efficient manager, a more determined businessman, and how to create meaningful produ…
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Alice Ko: Why is focusing on your strengths important?
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53:53I am excited to welcome my fabulous guest, Alice Ko, a businesswoman, an entrepreneur, and Strengths for Teams coach. She founded a remote digital marketing agency, Pivot six, and for the last 15 years, she was building businesses and working with teams around the globe. To start, Alice shared with us her daily routines and healthy habits, as well …
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How Renna Brown-Taher started her jewellery business
38:16
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38:16I am excited to welcome my friend Renna Brown-Taher, founder and creative director of Renna Jewels. She is a master of arts and gemologist based in NYC who decided to take an entrepreneurial leap and start her own business. Now she is taking over the world with her jewellery, featuring pages of many popular fashion magazines. She took us back to wh…
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Entrepreneurship is about leaving the safety blanket behind with Dr. David Jack
38:20
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38:20On the show today, we have spectacular Dr. David Jack, one of the new-generation medical doctors who have become pioneering health and wellness entrepreneurs. He pursued a clinical career in plastic surgery and aesthetic medicine worldwide before landing in London, where he runs his own clinic. In 2018, he launched Dr. David Skin Care based on the …
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Challenging yet magical journey of an entrepreneur with Sahar Hashemi
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44:49
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44:49I am beyond excited to welcome Sahar Hashemi, my first entrepreneur guest who successfully built a coffee company. She started as a lawyer, but soon she and her brother founded the Coffee Republic, the first UK chain of coffee bars. After scaling and successfully selling it some years ago, she identified the new market segment - sugar-free sweets a…
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Female financial future with Tamara Gillan
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46:23I am very happy to introduce you to my guest today. It is spectacular Tamara Gillan. She is a serial entrepreneur, a warrior for female empowerment and equality, founder of two award-winning agencies (including Cherry London), and founder of The WealthiHer platform. She is also a major change agent, award winner, a speaker - I would say an action g…
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From dating site to British Empire Medal with Mike Bandar
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43:29I am delighted to welcome amazing Mike Bandar, a serial entrepreneur, a founding partner of Turn Partners, the start-up studio focused on the acquisition, turnaround, or creation of digital businesses. Mike is telling a story of his entrepreneurial journey, how he started from a young age(13) and developed and scaled multiple businesses. He is shar…
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Life is too short to blend in with Sian Sutherland
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54:54I am so beyond happy to welcome the legend - Sian Sutherland, a serial entrepreneur across many disciplines and sectors from advertising to Michelin-star restaurant, film production, and skincare startup. On top of all, her attention is now focused on the titanic problem of plastic. So she and her incredible co-founder launched the Plastic Planet. …
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The Power of Social Intelligence Insights with Jackie Cuyvers
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28:16My guest is another incredible entrepreneur and my dear friend, Jackie Cuyvers. She is a tech entrepreneur and social intelligence expert. Jackie is also Co-Founder and CEO of leading tech company Convosphere, a social intelligence agency working with clients across a range of different industries. I have to add that she is also a mother of three. …
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From Great Britain athlete to Forbes-recognized businesswoman with Kike Oniwinde
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27:31I'm excited to welcome Kike Oniwinde, founder and CEO of BYP network and the winner of many awards. You can find her on all lists that matter, such as Forbes 30 Under 30, 25 Leading Black British Business People To Follow, Computer Weekly's Most Influential Women in UK Tech, and 100 Bame leaders influencing the tech sector. Also, she is a former pr…
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