Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
show episodes
 
Welcome to The 20's Survival Guide, a podcast about navigating life in your 20's - the unfiltered edition. Each episode is a candid conversation about the unique experiences and challenges of your 20s, covering everything from career highs and lows to dating escapades and self-discovery. Whether you're figuring out life's next big move or just looking for a good laugh, we've got your back. Tune in and join the ride through the rollercoaster decade of the 20s with us!Join me every Wednesday a ...
  continue reading
 
Feeling lonely in your 20’s is to be expected... but, Madeline Argy feels it’s better to be alone, together. From her bed, car or wherever she’s alone that week, Madeline explores the unspoken conversations we all have with ourselves, but are too afraid to speak out loud. She discusses a wide range of topics, including navigating anxiety, imposter syndrome, the intricacies of sexuality and mental health, as well as the complexities of relationships, boundaries, break-ups, and friendships. As ...
  continue reading
 
Artwork

1
Girls Rewatch

Amelia Ritthaler & Evan Lazarus

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
After rewatching all of HBO's Girls, Gen Z, Brooklyn-based comedians, Amelia Ritthaler (@ameliaplease) and Evan Lazarus (@elazie), are ~broadening~ their horizons and revisiting another New York 2010's classic, Broad City. Follow along as they rewatch each episode of Abbi Jacobson and Ilana Glazer's show about navigating your 20’s in New York City. New episodes every Tuesday, follow us @girlsrewatchpodcast on Instagram for updates!
  continue reading
 
Artwork
 
If you have ever felt like you care too much, listen to this podcast hosted by Ashley Corbo. Throughout Ashley’s life, she has been criticized for being “too sensitive” or “too much.” In this show, Ashley shares all her thoughts and experiences with friendship breakups, bad relationships, navigating your 20s, quitting your job, following your dreams and more. Tune in every Monday for a quick therapy session with your new bestie. Follow Ashley on Instagram and TikTok Instagram: @ashleycorbo ( ...
  continue reading
 
Artwork

1
Long-Distance Sisters

Tori, MacKenna and Serena Butler

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Three sisters, Tori, MacKenna and Serena, are seeking a better way to connect while living far apart. Sharing memories, advice and more on all things college, careers and navigating your 20's (and beyond).
  continue reading
 
A Little Atypical is for the under-represented areas that often get overlooked in the wellness space. From the struggles of navigating your 20s to the overwhelming amount of stress that comes with becoming who you desire to be. Wellness is more than the beauty products, the aesthetics, and the more obvious ways of growth and development, and we are here to cover it all.
  continue reading
 
Artwork

1
Testimony Tea

Tita Cediel, Jayln White

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Are you a young adult in your 20s navigating your faith? Testimony Tea is a podcast where two passionate followers of Jesus spill all the tea on what it's like to manage faith in 2025. We’ll be sharing the highs, the lows, and everything in between—what God has done, is doing, and will continue to do in our lives. No detail is too small, and we’re keeping it real—ALL the tea, no filter! Join us on this journey and do life with us!
  continue reading
 
Magnetic & Messy is the go-to podcast for ambitious, soul-led women who are ready to own their power, embrace the chaos, and build a life that feels as good as it looks. Hosted by Jazzy Luchini, entrepreneur, VA coach, and hype-girl, this podcast dives into all things authentic living - from entrepreneurship, mindset shifts to relationships, manifestation, and navigating your 20s like a boss. If you're here for real and raw talk, a little sass, and a lot of inspiration, hit play and let’s ge ...
  continue reading
 
Artwork

1
A Better You by Fernanda Ramirez

Fernanda Ramirez | QCODE

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
  continue reading
 
Artwork

1
Notes and Quotes

Naomi Cambridge

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
The Notes & Quotes podcast, hosted by Naomi Cambridge, is like sitting down with a friend for a heart-to-heart. In each episode, Naomi explores a meaningful quote that sparks real, unscripted conversations about the things we all experience—whether it’s navigating life in your 20s, establishing your identity, or tackling big topics like sustainability, social justice and mental health. Naomi's approach is personal and relatable, sharing her own reflections while welcoming guests for fresh pe ...
  continue reading
 
Like a breakfast date with that one friend you can't wait to see, this show is a chance to catch up on All the Things! I'm Alyson, and I'm navigating my mid-20s with a desire to build genuine community while having fun along the way. I'll try new episode formats, invite friends in for conversations centered on this diverse stage of life, and revel in all the latest pop culture crazes that we can't get enough of. Come join the fun if you're looking for friends for your ears!
  continue reading
 
Artwork

1
Human to Human

Jessica Jane

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
While figuring out life in her early 20s, Jess gets real about the messiness of being human. Get ready for plenty of awkward (and hilarious) TMI moments, dating horror stories, and eye-opening therapy realizations. With her unique mix of silliness and spirituality, Jess will lead you on a healing journey.
  continue reading
 
Artwork

1
In My 20s

Tinzwe Media

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives including: life, love, work, purpose and the the quarter life crisis.
  continue reading
 
Artwork
 
From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!
  continue reading
 
Artwork

1
Best of Kin

Joslyn Kramer, Kadin Kramer

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Meet Joslyn and Kadin, a dynamic pair of bestie siblings each rocking their own unique journey through life. Joslyn, a 30-year-old mom and entrepreneur, and Kadin, a spirited adventurer in his 20s, come together every week to share their unique perspectives on relatable topics and dish out their pop culture hot takes. They're not just podcast hosts; they're like-minded Millennials navigating life's complexities right alongside their listeners. From personal growth and maintaining relationshi ...
  continue reading
 
Artwork

1
The Wildescast

Manhattan Jewish Experience

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Jewish education and inspiration courtesy of Rabbi Mark N. Wildes, Founder of the Manhattan Jewish Experience (MJE). Founded in 1998, MJE is a warm and open community where millennial men and women in their 20s/30s can explore Jewish life and meet new people.
  continue reading
 
Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
  continue reading
 
Artwork

1
So Rude Podcast

Paige Ruderman

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
The So Rude Podcast is your backstage pass to the vibrant world of music, songwriting, and life in Nashville, Tennessee. Hosted by Paige Ruderman, this podcast takes you behind the scenes of the Music City, delving into the creative process, the highs and lows of the industry, and the unique culture that makes Nashville the heart of American music. With a blend of sharp wit, insightful commentary, and genuine curiosity, Paige explores the stories behind the songs, interviews up-and-coming an ...
  continue reading
 
A podcast with a literal party of one🥳 If you're on a journey of building your confidence, strengthening your faith, setting boundaries, and creating the life you truly desire, you've come to the right place. Whether you're navigating moments of uncertainty about your purpose, seeking to grow deeper in your relationship with Jesus, or trying to trust the process of life’s changes, we explore it all here. Tune in as we deep dive into personal growth, faith-building, and practical steps to tra ...
  continue reading
 
Artwork

1
For The Girl

That Sounds Fun Network

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Are you looking for your new favorite podcast that's both entertaining and will challenge you in your walk with Jesus? Welcome to the For The Girl podcast, hosted by best friends Mac and Kenz. Together in college, they started a Bible study called Delight that is now on over 200 college campuses. These days, they're busy juggling being moms, wives, and creating Bible studies and resources specifically for girls in a similar season of life. Every Tuesday, they break down everything they wish ...
  continue reading
 
better an Oops! is all about the messy journey of becoming in the “real world” (where the stakes aren’t as high as we think they are). Join Sam Sette for honest conversations on all things wellness, relationships, careers, college, health and more. It’s Sam’s hope for you to lean in, get uncomfortable and feel more connected with yourself after every episode.
  continue reading
 
Artwork

1
lowercase sober

Lowercase Sober

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
lowercase sober is a limited series podcast by Izzi D'Esposito. it's about Izzi navigating sobriety in her 20's after she stopped drinking because of a health issue. she is still in her 20's. she still doesn't know what she's doing. Produced by Izzi D’Esposito
  continue reading
 
Artwork

1
BECOMING

Riley Rehl

icon
Unsubscribe
icon
Unsubscribe
Daily+
 
The BECOMING podcast is a lifestyle podcast hosted by YouTuber Riley Rehl. You can expect real, raw, and honest conversations about navigating your 20's, relationships, health, business, life, and so much more.
  continue reading
 
Artwork

1
Figuring Sh!t Out

Vanessa Fontana

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Figuring Sh!t Out is the place where personal growth meets soul. This podcast is your guide to navigating the uncertainty of your 20's (and beyond) with softness, honesty, + purpose. Hosted by Vanessa Fontana, a writer living in NYC who left behind the corporate hustle for creative freedom - this show is an ongoing, real-time reflection of what it means to navigate adulthood, live with intention, and align with who you're meant to be. Whether you’re in the midst of coming of age confusion, b ...
  continue reading
 
Artwork

1
GUURL podcast

Charlene curse

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Guuurl, welcome to our podcast where we explore topics that range from dating to black culture. Since we’re women, we like to talk about our journey from a woman’s perspectives. Please join us as we take an intimate journey into the lives of two black girls navigating their early 20’s. OKUURT?!
  continue reading
 
Artwork

1
Twenty Whatever

Dear Media

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Twenty Whatever features Sierra Schultzzie, Riayn Christina, and Paloma Malfavon talking candidly about navigating your 20's with your friends through different phases of life. (formerly Sierra Unfiltered)
  continue reading
 
Artwork

1
Curly Girly News

Katherine Grace

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Welcome to ”Curly Girly News,” the ultimate podcast for savvy, pop culture-loving women who also crave something a little bit deeper. Hosted by Katherine, each episode dives into the latest pop culture news, hottest entertainment recaps, and lifestyle recommendations, sprinkled with heartfelt discussions about the highs and lows of navigating life as a woman in her mid-20s.
  continue reading
 
Artwork

1
metamorphosis

the quarter life crisis

icon
Unsubscribe
icon
Unsubscribe
Daily+
 
Hi! My name is Div, I just graduated college, I moved home, and I’m freaking out. Welcome to my quarter life crisis. This series is going to explore my transition into adulthood— balancing a new job, navigating my 20’s, moving back in with my parents, uncomfortably reconnecting with high school acquaintances, and learning what life holds for me.
  continue reading
 
Being in your 20s is so hard, yet also the best thing ever. Theres ups and downs and so much navigating to do. Hopefully we can figure it out together. Hi my name is Emma Rovig and Im no expert in solutions, but I have been thru exactly what you might be going thru! I hope we can cry, laugh, and figure it out together. Talk soon!
  continue reading
 
Artwork

1
well said

well said syd

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Well Said with Syd is the podcast for women in motion—navigating growth, transitions, healing, and becoming who they’re meant to be. Hosted by Syd—a brand strategist, wellness coach, and your real-life hype girl—this show goes beyond surface-level advice. You’ll hear raw conversations, expert insights, and unfiltered stories that touch everything from women’s health and nervous system regulation to confidence, connection, creativity, and the bold decisions that change your life. This is wher ...
  continue reading
 
Trevor Evarts, one of the youngest members of the Mythical Crew (Good Mythical Morning, Mythical Kitchen), loves to talk. A lot. Join him each week to hear what he’s talking about (and who he’s talking to), and get a glimpse into what it’s like navigating life in your early 20s. No topic is off limits, and there’s no limit to where the conversations will go.
  continue reading
 
Artwork

1
The UncerTwenties

Karis Aldridge

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Navigating new jobs? new relationships? moving abroad? Host Kazzy speaks to different guests each week to figure out to navigate this weird and wonderful decade of adulthood. New episodes on Tuesdays! Follow on instagram: https://www.instagram.com/theuncertwenties/ Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Artwork

1
Skinny Dipping

Kela Rose

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Skinny Dipping is for the ones that feel deeply, love hard, embrace the metamorphisis, and value introspection while honoring their messy selves. Mental Health, Spirituality, & Self Development
  continue reading
 
Artwork
 
The Thrive Careers Podcast is your go-to career coaching show for young professionals and mid-level managers who want to grow, lead, and land their next big opportunity. Hosted by certified HR professional and career strategist Olajumoke Fatoki, this podcast delivers practical job search advice, career growth strategies, and leadership development tips straight from the HR playbook. Whether you’re transitioning careers, navigating the Canadian job market, or preparing for your first leadersh ...
  continue reading
 
Artwork
 
A Self-Development, Motivational and Spiritual podcast hosted by Shae Rayvon. A woman in her 20's navigating life in the best way possible. She's breaking generational curses and building a positive impactful future for her children.Her goal is to do the internal work to become the dream version of herself. By doing inner child healing and facing all of life adversities with an open mind and kind heart. We cover guided mediations, uplifting affirmations, and positive self talk. Keep up with ...
  continue reading
 
This is the young adult court, no judgment, no shade. This is a safe space for every young adult, navigating through life and all that it brings. This is the young minds corner podcast we Rise to build a better image of ourselves, through in-depth learning on life, challenges,career, struggles, success, God, failure,and all the things attached to us as young minds. So darling let's grow together 🥂..and of course, we, can continue the gist on twitter@ biolammy, IG youndminds_podcas Biolammy20 ...
  continue reading
 
Artwork
 
After Two friends navigating through a transient period in their lives. Careers, relationships, living, health, politics, and money, all areas that we need to figure out in order to not F$%k up our 20’s. You’re likely to be encountering the same struggles. We are just as lost as you are. Tune in every Tuesday for experts, research, comedy, music, and stories surrounding these issues. Hopefully at the end of it all, be a less sh*t version of yourself. Website: https://www.toomanyjams.com/ Itu ...
  continue reading
 
What’s up? You’ve stumbled across ‘The Lost Gal Podcast’ with your host Izzy Gibbs navigating her 20’s whilst feeling a lil lost in this big crazy world. She’s a 5 foot 2 lil gal trying to work s**t out. There’s a lot on her mind and if any one can relate, good, there’s comfort in people sharing your pain lol. New episodes every Thursday!
  continue reading
 
Artwork

1
The Undone

Mamamia Podcasts

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
When you’re in your 20s, everything feels complicated. Which is where The Undone comes in, a show about navigating the “adult” world without a GPS, friendship, love, sex, personal politics, and... air fryers. Meet Emily and Lucy. They work at Mamamia and they live together in the inner city. They spend their days trying to work out how to turn the oven on, why their dating lives are such garbage fires, and why sometimes their tiny daily struggles seem just as insurmountable as the world’s bi ...
  continue reading
 
A podcast focused around the definitive gray area that is also referred to as the 20's. Join us for insightful and comedic conversations centered around discovering yourself as an adult and navigating through the unknown. We're no longer children, but not yet adults. Its not black or white, its gray. Cover art photo provided by Nathan Fertig on Unsplash: https://unsplash.com/@nathanfertig
  continue reading
 
Loading …
show series
 
Send us a text Are you frustrated with dating apps and just want to meet someone face-to-face? In this week's episode, we are diving into the burnout of swiping, ghosting, and why finding a genuine connection on dating apps is harder than ever. Have you wondered whether dating apps are helping or actually hurting your chances of finding someone? Th…
  continue reading
 
Episode 7: Stop Letting Other People’s Limiting Beliefs Mess Up Your Vibe In this episode of Magnetic & Messy, we’re diving into how other people’s fears, projections, and outdated beliefs can throw off your energy and sabotage your vision if you’re not mindful. Whether you’re growing your VA biz, manifesting next-level clients, or stepping into yo…
  continue reading
 
Send us a text Finding your passion is a gradual process that happens through curiosity, exploration, and trial and error. Not a sudden lightbulb moment that defines your identity overnight. Most people don't wake up knowing exactly what they're meant to do, and that's completely normal as your twenties are meant to be a decade of figuring it out r…
  continue reading
 
Hey girls! We’re getting real today (and yeah, a little exposed!) about our biggest money mistakes and what we’ve learned about stewarding our finances with faith, wisdom, and a whole lot of grace. From surprise IRS letters and tanked credit scores to paying off student loans and learning to live within our means, we’re sharing the honest stories t…
  continue reading
 
This past week I've been feeling a lot of self doubt. About everything really. My future, my worth, this podcast even. I felt the need to share with you what's going on in my head. Listen to this if you want to hear me overthink, rationalize, ramble and reassure myself as I go through thoughts we all have. Primarily, "what if it doesn't work out?" …
  continue reading
 
Summer is right around the corner, so I explain why I'm not doing a Summer Bucket List this year. Instead, I'll share my thoughts on Summer Boot Camp (tm tm), and what books I'm excited to read as a part of that 'camp.' Do you resonate more with Summer Goals, or a Summer Bucket List? What goal or bucket list item are you most looking forward to tac…
  continue reading
 
Discover the crucial difference between comfort and safety in your personal growth journey! In this enlightening episode, we dive deep into why some people struggle with stepping out of their comfort zones and explore a fresh perspective on building self-trust. Learn how to become your own safe haven while embracing discomfort as a catalyst for gro…
  continue reading
 
Loss is hard...especially when you're someone who's a little too familiar with it. Whether it's another friendship breakup, another relationship that didn't work out, or another job that you've been let go from, when something ends, it feels personal. You start to ask yourself, is it me? Am I the problem? In today's episode, I talk about reframing …
  continue reading
 
For this Q&A episode, Liz unpacks your questions on probiotics, gynaecologists versus endocrinologists, toxic-free cookware, and oestrogen after a hysterectomy. Liz reveals whether we can overdo probiotics for Catherine, plus why we may be referred to a gynaecologist over an endocrinologist for HRT for another listener. Eleanor also asks about non-…
  continue reading
 
Patience is a virtue for a reason: it allows the space to be curious. And in curiosity -- life is explored, paths are formed, and the beautiful glimmers that make life worth living are found. In this episode: trust, timing, resistance, and the real work of staying in it. We talk about letting go of the timeline, releasing the force of outcomes (unf…
  continue reading
 
Happy Friday, friends! In today’s episode we’re diving deep into the heart of authentic worship with our dear friend and powerhouse guest, Savannah Jones! 🔥 From start to finish, Savannah brings the heat with wisdom, realness, and Holy Spirit-filled insight that shook us—so much so, we had to split it into two parts. Grab your Bible, your favorite …
  continue reading
 
Confused about cholesterol? GP Dr Ellen Fallows joins Liz to unpack everything you need to know about cholesterol - and how to make personal choices between lifestyle interventions and medication. Ellen reveals exactly what cholesterol is - and why it's important - and discusses with Liz how concerned we need to be about this fatty compound. The ep…
  continue reading
 
#199. I’m sharing my spring favorites from styles, to skincare, to hair & makeup and more in today’s chatty episode. FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF: → Ask P:…
  continue reading
 
Episode 6: From Stress to Strategy – Building a Website That Works (and Converts) with Simeron Taak Welcome back to Magnetic & Messy! In this episode, we’re talking all things websites, sales pages, and online authority—with less stress and way more strategy. I’m joined by London-based web designer Simeron Taak, the creative behind my own website, …
  continue reading
 
She used to be the top performer on her team. Until one day, she couldn’t get out of bed. What looked like laziness to her manager was actually burnout—chronic emotional exhaustion from blurred boundaries, nonstop pressure, and always being “on.” And she’s not alone. In this powerful Mental Health Awareness Month episode of the Thrive Careers Podca…
  continue reading
 
Send us a text Your 20s can feel like a chaotic mix of ambition, uncertainty, and the constant pressure to "have it all figured out." Sometimes you might feel confused whilst everybody around you looks like they know what they're doing. In this episode, we're breaking down 10 things that are totally normal to be confused about. From careers and rel…
  continue reading
 
bedroom pop singer-songwriter from the suburbs of Chicago, Claud, joins us in the studio this week to discuss the iconic Shania Twain episode of Broad City!! Follow Claud: https://www.instagram.com/claud.mp3/?hl=enFollow the podcast on Instagram: ⁠⁠@girlsrewatchpodcastFollow the hosts on Instagram: ⁠⁠@ameliaplease⁠⁠ ⁠⁠@elazie⁠⁠For advertising oppor…
  continue reading
 
Finding community when you feel alone, listening to your own inner wisdom, this conversations has so many gems. Waitlist to come to Bali with us + other future retreats https://mindful-butterfly-35135.myflodesk.com/cr9hnewbvb Madison and House of Muse https://www.instagram.com/madisoncamino/?hl=en https://www.instagram.com/houseof.muse/ Silk and Ea…
  continue reading
 
In this episode, we catch up with our longtime friend Natalie Firsker, and wow—you’re going to be so inspired by her story. Natalie shares how a mission trip at age 12 sparked a lifelong passion for serving in Mexico, and how that radical “yes” turned into leading a nonprofit, The Aloe Family, that now spans across multiple countries. We chat about…
  continue reading
 
Have you been wondering about your future? Have you been feeling drained by the constant disastrous climate news and feeling a sense of dread about what's to come with how big the crisis is? Well, today we're getting honest about something called climate anxiety. That being, a sense of worry and nervousness rooted in uncertainty about the future du…
  continue reading
 
Hey friends - I'm back! Today I talk a bit about the chaotic Spring Season, and use it to talk about the NCAA Softball Super Regionals which start later this week. I went over some of the biggest moments from Regional Play, and give you the three Super Sites I'm most excited about (I bet you can't guess #1). PS: I got a new mic - but it picked up m…
  continue reading
 
How to ACTUALLY be confident!!! not just fake it!!!! In this episode, I’m giving you all my tips on how to stop doubting yourself and own who you are. From keeping promises to yourself to being okay with people not liking you, here’s a realistic guide to becoming the most solid, self-assured version of you. ✨how to actually be confident✨ 1. believe…
  continue reading
 
🎙️ Struggling with self-doubt and negative self-talk? In this empowering episode, we dive deep into the psychology behind our fears and intimidation, revealing how these limiting beliefs are learned behaviors - not permanent traits. Discover why what you perceive as "hard" might just be unfamiliar, and learn practical strategies to transform your m…
  continue reading
 
This week, Liz looks at your questions on hydration, budget-friendly supplements, body and bio-identical hormones, and testosterone in competitive sport. Liz shares her hydration routine and takes a look at tap versus bottled water for Jane, advises Lisa on the best supplements to take when on a budget, and dives into Valerie's question on body and…
  continue reading
 
If it feels like it is all falling apart, maybe it is. But maybe - it has to so that a new way can emerge. In this short episode, I dive into a core pillar of Figuring Sh!t Out: Feeling like you don't have Sh!t figured out (followed by a subsequent, sometimes immediate, existential crisis and break-down that makes you feel a little chaotic.) I talk…
  continue reading
 
I’ve struggled with loneliness in more ways than I can count — even when I wasn’t physically alone. For the longest time, I didn’t realize that real community could be the missing piece. While I still have low moments (because I’m human), the community structures I’ve built have changed everything. This episode is about how human-to-human connectio…
  continue reading
 
Fed up with crash diets and fad weight loss advice? Registered nutritionist Emma Bardwell joins Liz to reveal how we can better manage our weight in midlife - without dieting or restriction. Liz and Emma discuss dealing with body changes in menopause, strategies for bloating, and whether we can really treat menopause symptoms through diet alone. Th…
  continue reading
 
#197. In this soulful and honest conversation, I sit down with Lindsey Simcik, co-host of the Almost 30 podcast — someone I’ve considered an “older sister” of the internet. We talk about the disorienting experience of becoming a new version of yourself — in love, in identity, in life — and how to stay grounded in your truth through it all. As I pre…
  continue reading
 
THIS VIDEO IS SPONSORED BY NUTRAFOL & REVOLVE. in todays episode we're talking all about how you're going to become unrecognizable before summer! the *true* guide to GLOWING UP to look & embody that girl / that woman! you will be hearing tips & tricks on reducing stress (cortisol) & regulating your nervous system which will affect the way you look,…
  continue reading
 
Welcome back to Magnetic & Messy — the podcast for soul-led women who are done playing small and ready to embody their dream life in full color. In this episode, we’re diving deep into visualization—what it really is, how to do it right, and why your brain literally doesn’t know the difference between the imagined and the real. If you’ve been pinni…
  continue reading
 
Curious to know your biological age and what it might tell you about your health? Liz chats to Nikolina Lauc, co-founder and CEO of GlycanAge, to reveal how we can turn back our biological clocks and prevent future disease through our glycans. In this episode - brought to you by GlycanAge - Liz and Nikolina take a deep dive into the fascinating sci…
  continue reading
 
Send us a text Are you ready to make this summer the best one yet? You might have work, or other commitments, but that doesn't have to stop you, it just means you have to be more intentional about your plans. In this week's episode, I have created the ULTIMATE summer bucket list with 8 top ways you can make the most of your 2025 summer. And don't w…
  continue reading
 
What does it really take to turn streams into revenue and followers into fans? Marketing expert Talia Solomon—former brand strategist for Pizza Hut, NBC, and WeightWatchers—joins So Rude to share her playbook for musicians who want to level up. From brand identity to audience psychology, we break down the marketing moves every artist needs to grow …
  continue reading
 
how to use this modality as a compass for life’s tough choices author of How Do You Choose https://humandesignblueprint.com (use the code SKINNYDIPPING for a discount on the guide) H link to book: https://humandesignblueprint.com/preorder-book/ instagram: instagram.com/erinclairejones instagram.com/humandesignblueprint study human design : https://…
  continue reading
 
Are you stuck in a job that looks good on paper but feels misaligned in real life? You're not alone—and you're not crazy. You’re evolving. And so is the 9 to 5. In this transformational episode, career coach and HR expert Olajumoke Fatoki breaks down the real reason you feel stuck, uninspired, or burned out at work—and how to start planning your ne…
  continue reading
 
Real-life BFFs Justine Kay and Natasha Scott-Reichel of the 2 Black Girls, 1 Rose podcast join Evan and Amelia to kick off Season 4 of our Broad City rewatch! In S4E1, “Sliding Doors,” we finally get the origin story of Abbi and Ilana’s friendship—and who better to unpack it than two pairs of best friends? We dive into 2010s New York, the role of f…
  continue reading
 
Loading …
Listen to this show while you explore
Play