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Midlife Playbook

Naeem and Matt

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A couple of normal guys with wives and kids discussing the everyday challenges and triumphs of life. The guys tackle topics like marriage, raising kids, youth sports, infidelity, divorce, drinking and more!!! Come laugh with us and relate to our take on life!
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An objective view of the stresses and strains of midlife from a common sense perspective. I explore the challenges of this unanticipated phase of life, ask logical questions, and hopefully provide a perspective to help others feel less alone and confused. Listenership feedback is welcomed and together we come up with ways to address all the challenges associated with family, friends, work, and society…all the things.
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Midlife Pilot Podcast

Midlife Pilot Podcast

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Welcome to the Midlife Pilot Podcast, where we share the experiences and the challenges of flying in midlife. Whether you're a seasoned pilot, training for private or instrument ratings, or just thinking about getting started in aviation, we like to think of the podcast as your aviation companion, and your weekly dose of aviation inspiration. Hosted by the dynamic trio of Ben, Brian, and Ted - the show is not instruction - it's all about sharing real stories, personal insights, and the pure ...
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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🌻 A Fresh Perspective on Midlife and Aging! 🌻 Every Wednesday, join host Yvonne Marchese as she interviews inspiring guests who’ve dared to reinvent themselves in midlife and experts who provide valuable guidance on navigating the unique challenges of aging. From health and wellness to creativity, business, relationships, and personal growth — each episode offers practical advice, uplifting stories, and fresh perspectives on aging.
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The Midlife Mud

Morgan Mitchell and Chris Peterson

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"The Midlife Mud" is a quirky, no-holds-barred podcast where a brother and sister navigate the messy, unpredictable waters of midlife. Between career chaos, parenting, and the occasional personal growth breakthrough, they share laughs, lessons, and the surprises of this stage in life. With plenty of sibling banter and a healthy dose of real talk, they explore how midlife can sometimes lead to unexpected moments of clarity and growth. If you consider yourself to be in the midlife stage, this ...
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Midlife Unleashed

TopHealth Media

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Break free, take charge, and thrive in your best years yet. Midlife Unleashed is the ultimate podcast for anyone ready to reclaim their health, confidence, and vitality in their mid-40s, 50s, and beyond. Hosted by Doug Dorsey, The Fitness Professor, this show combines expert advice, real-life success stories, and practical strategies to help you thrive in midlife and live your best life.
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Hot Flash Chronicles

Hot Flash Chronicles Podcast

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Welcome to Hot Flash Chronicles, the funniest, most unfiltered podcast for midlife women who are sweating through menopause and laughing through the madness! Join Angie and Shelly, two best friends, caffeine-fueled grandmas, and slightly inappropriate midlife queens, as they navigate hot flashes, hormone havoc, aging disgracefully, and the absolute chaos of midlife. From celebrity crushes (hello, Jason Momoa) to menopause meltdowns, brain fog fails, and hilarious midlife rants, no topic is o ...
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After 50, pivoting careers, relocating abroad, and redefining one's life trajectory require extraordinary courage and resilience. The question is, where do you start? How can you find new life meaning, energy, and inspiration for the significant change in midlife? Join Emily Bron, a traveller and multi-immigrant with six professional changes along the life road (the last 2 happened after 55), as she explores this life stage through her discussions with guests (immigrants, expats, professiona ...
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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iRetire4Him

iRetire4Him

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Unlock God’s purpose for your retirement with the iRetire4Him Podcast! Hosts Jim & Martha Brangenberg deliver practical, biblical advice so that you can prepare for and live out a retirement full of purpose and satisfaction. Remember, if you’ve got a pulse, you’ve got a purpose. Decide today to say, “iRetire4Him!”
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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life! Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to h ...
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Midlife Crisisses

Midlife Crisisses

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Feeling like life’s demanding a complete re-evaluation? Don’t panic—The Midlife Crisisses are here to help! This not-so-typical advice podcast tackles the highs and lows of midlife with raw honesty and plenty of humor, offering a fresh take on the challenges and self-discovery that come with getting older. Join hosts Tyson Apostol (Survivor legend), the charismatic Bradley Hasemeyer (acclaimed TV host and content creator), and William Drumm (Colorado's leading underwater photographer) as the ...
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It’s Never Too Late is a podcast that celebrates the inspiring journeys of women who have embraced change and achieved remarkable personal and professional milestones after the age of 40. Each episode features candid conversations with women who share their stories of transformation, proving that age is just a number and that midlife can be a time of reinvention and renewed purpose. Hosted by Clare Roberts-Molloy, It’s Never Too Late explores how attitudes towards midlife are evolving, the u ...
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Welcome to Timeless & Unfiltered, the podcast where we keep it real, raw, and refreshing for women in midlife. This channel dives into the joys and challenges of midlife with humor, honesty, and heart. From navigating menopause, dating, and fashion to tackling health, relationships, and rediscovering passions, we cover it all—nothing is off-limits! Whether you’re laughing with us, learning something new, or simply enjoying the ride, Timeless & Unfiltered is here to remind you that life doesn ...
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Red Lips Real Talk

Jasmin, Jessica, Monica, Maritza and Deibys

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A fun show with Latin Flare. Hosted by Jasmin, Jessica, Monica, Maritza and Deibys. Long time friends that talk about real experiences and tell great stories that we hope will inspire, empower and give you those feel good vibes. Joined by occasional guests, sharing stories from listeners and although not licensed therapists, they offer unsolicited but heartfelt advice.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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Dads Unfiltered

Pete and Chris

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"Welcome to Dads Unfiltered, the ultimate podcast for pop culture dads. Join us on a geeky journey through midlife and fatherhood, where we decode the levels of being a dad and a man in the language of comics, movies, and all things nerdy. Ready to level up with us?"
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We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate. Each episode is packed with expert insights and practical advice to help you navigate ...
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Life is Delicious- Joyful Living, Midlife, Mindset, Self Improvement, Living Well, Staying Young, Aging Gracefully

Marnie Martin- Happiness Expert, Vitality Coach, Mindfulness Mentor, Best Selling Author

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Ever feel like midlife has you running on an endless hamster wheel of responsibilities while your own dreams gather dust? Is the crazy chaos of career transitions, empty nests, relationship shifts, and the hormonal hurricane of menopause leaving you exhausted and overwhelmed? Are you in desperate need of some self care, balance and reconnection with your truest self? What if this challenging phase could not only be a launchpad for reclaiming your personal power but also for stepping into you ...
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Man vs 50

Richard Maloof

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"Man vs 50" is your ultimate destination for raw, unfiltered conversations about the realities of being a man at 50 and beyond. Tackling the challenges and triumphs of aging head-on, we dive deep into topics like cars, health, relationships, sex, dating, fitness, hair, and the ever-changing landscape of masculinity. This isn't just a podcast-it's a guide to navigating the complexities of midlife with confidence, humor, and honesty. Join us for real talk, real truths, and real stories about w ...
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The Menopause Method with Cam Allen is your go-to podcast for navigating midlife with energy, confidence, and vibrant health. Whether you're deep into menopause or just starting to notice the signs, this show is packed with practical, no-nonsense advice on balancing your mind, body, and spirit. Hey, I'm Cam Allen, an integrated nutrition health and fitness coach, and I'm here to help you ditch the confusion around hormones, feel your best, and embrace a lifestyle that actually works for you. ...
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Practical Change for Midlife Lesbians addresses concerns and challenges for this specific community, who is largely ignored and invisible in many areas of our society. Topics address relationships, health, career and any facet of dealing with your past, managing the present, and creating a future you can look forward to. More information at PracticalChangeCoaching.com
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Midlife is not a time to slow down—it’s a time to rise. Suburban Warrior is the go-to podcast for women who want to take charge of their health, embrace their power, and thrive in this exciting chapter of life. Hosted by Crissy Pyfer, a Holistic Health Coach and fierce advocate for women’s empowerment, Crissy draws upon her own personal journey through menopause, years of experiencing a range of debilitating symptoms and medical gaslighting, to fuel her passion for advocating for women's hea ...
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Girlie Ladies

Sonji Cosby and KJ Brewer

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Join hosts KJ Brewer and Sonji Cosby on Girlie Ladies, the podcast for women who are ready to step confidently into their next chapter. This vibrant, empowering show is your go-to destination for real conversations about health, beauty, and personal growth. KJ and Sonji are dynamic, relatable, and bring a wealth of experience in lifestyle, relationships, and all things midlife. Through candid chats, expert insights, and heartfelt personal stories, they’ll inspire you to show up as your most ...
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Are you asking, “Is this all there is?” Wondering how to reinvent yourself after 40? Trying to find purpose, balance, or a second-act career? The Midlife Fulfilled Podcast is your weekly guide to thriving in your 40s, 50s, and beyond—across five life pillars: Health, Fitness, Career, Relationships, and Legacy. Hosted by Bernie Borges, creator of the Fulfillment Centric Leadership™ Framework, each Monday you’ll get real-life stories, solo insights, and expert interviews, to help you navigate: ...
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Embark on a transformative journey with Jay Ramsden, the enlightening voice behind The Empty Nest Coach on TikTok and Instagram. Jay’s show will help you navigate the uncharted seas of mid-life and empty nesting as he thoughtfully unravels the threads of change, growth, and self-discovery in what has become your new normal. Jay will help you discover the endless opportunities awaiting you in this new phase of life because life doesn't end in your 40s, 50s, and beyond -- it begins again. Subs ...
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Forget the midlife crisis—how about creating midlife calm? The stress and anxiety of this life stage can be overwhelming, draining your energy, and making it hard to enjoy what should be the best years of your life. This podcast is your guide to easing midlife anxiety and discovering a deeper sense of calm. Discover how to: - Be happier, more present, and more effective at home and work. - Transform stress and anxiety into powerful tools that ignite your inner energy, helping you gain clarit ...
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Welcome to Midlife Transitions Radio, where you'll discover how to reclaim your authentic self in midlife and beyond. Using humor and insight, Naomi will guide you through the most pertinent challenges, based on her experience working with hundreds of people as a psychotherapist and speaker. For more information, visit www.midlife-transitions.com
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Brown's Life

Brown's Life

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Podcast Description: At Brown's Life: we explore the unspoken challenges and hidden transformations of spiritual life after 40. Join us as we dive into the silent struggles many face—from unanswered prayers to uncomfortable questions—and discover why these doubts aren't signs of failing faith but invitations to something deeper. This candid conversation explores how faith naturally evolves from the certainties of youth to the hard-earned wisdom of midlife. We offer practical, accessible ways ...
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Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, licensed clinical professional counselor and life coach for highly sensitive women. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise, sensitive woman moving through life's joys, challenges, and transitions. Tune in to learn from Wise Women who know the struggles that come with being a sensitive woman today. We'll exp ...
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Bottle of Brown

BOB Media, LLC

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Bottle of Brown (BOB) Podcast: Candid Conversations for the Mid-Life Crowd Feeling lost in the chaos of adulting? Welcome to the podcast that gets you. We’re a bunch of Xennials navigating the wild terrain of mortgages, parenting, careers, and keeping our sense of humor intact. Each episode is like hanging out with your closest friends – minus the judgment, plus a metaphorical (or literal) drink in hand. What We’re About: - Real talk about modern midlife challenges - Unfiltered discussions o ...
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Adventures of Des and Cort

adventuresofdesandcort

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Welcome to the Adventures of Des & Cort podcast, where lifelong friendship meets unfiltered conversation. Join Des and Cort, two best friends, as they invite you into their world filled with laughter, tears, and everything in between. In each episode, Des and Cort delve deep into the intricacies of their bond, sharing stories of their adventures, triumphs, and challenges. From navigating the complexities of relationships to tackling career aspirations and personal growth, nothing is off-limi ...
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In the launch of his new podcast, Scott Asmar: The Man & Everything In Between, will focus on subjects like relationships, finance, raising children, personal development, alongIn the launch of his new podcast, Scott Asmar: The Man & Everything In Between, Scott will focus on subjects like relationships, finance, raising children,personal development, along with everything that happens in between. Scott grew up in an Armenian-American household in a small Central California agricultural town ...
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The award winning No1 podcast that champions how life stretches us and through conversation, we can heal not hide the marks left behind. Join host Sinead O'Moore as she speaks with inspirational and influential guests who talk about the parts of life//family//career//relationships//self that can truly stretch us. Here we acknowledge the challenges we face but this podcast will leave you feeling empowered, strong and proud of the people we are becoming. Have your voice shared - take part each ...
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Tonyelle Speaks: Empowering Conversations for Women Navigating Life’s Journey Welcome to Tonyelle Speaks, the podcast where real talk meets personal growth! Join me, Tonyelle, as we dive into heartfelt conversations about faith, self-love, and living with intention. Designed for women in their mid-30s and beyond, this podcast is your safe space for embracing life’s challenges with grace, humor, and a whole lot of encouragement. Whether you’re balancing family, career, or rediscovering yourse ...
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Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. We'll discuss dating and sex post-divorce, shedding light on the challenges and triumphs of rediscovering intimacy. Karen dives deep into the i ...
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Redundancy, maternity leave, perimenopause, menopause, illness, caregiving for elderly parents. Sound familiar? If you're a women in midlife, chances are you've experienced one or more of these transitions and challenges. And chances are you've had to hit the pause button on your career. But does an interrupted career automatically mean your earning potential, career progression and skill set are negatively impacted? If you're struggling to get back into the workplace or you're trying to fig ...
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Meeting Midlife

Meeting Midlife

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"Meeting Midlife" is a podcast that covers a wide range of topics about navigating the challenges and opportunities of facing and experiencing midlife, including career changes, health and wellness, relationships, finances, personal growth, and more. Each episode features a topic that provides practical advice and strategies for listeners to apply to their own lives. The podcast encourages listeners to embrace their season of meeting and experiencing midlife years with curiosity and intentio ...
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Calm in Midlife

Maria Richardson

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The Calm in Midlife podcast is where we will lift the lid on what it is to go through midlife as a woman in the 21st Century. I will be talking to women about how they define midlife. How old is midlife (certainly not within the confines of 40-65 years as society would believe)? Our conversations will unravel all that midlife can be including career changes, challenges, ageing and body image, the physical symptoms of menopause, how relationships with partners might be changing and preparing ...
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UNBOTHERED

Erika Zebedeo

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After a lifetime of body hate, a decade as a hairstylist and makeup artist, and becoming a mom to a little girl, I could no longer sit back and watch as women continued to feel so much hate towards their bodies. "Unbothered" is my solution wrapped up in a podcast that challenges the exhausting cycle of body hatred and body shame that many millennial and midlife women have been plagued with for decades. Instead of promising to help you learn to love your reflection, I’m offering you something ...
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The Power Transformation Podcast is where resilience meets real results. Hosted by Transformational Specialist and Motivational Speaker Alethea Felton (who was born with chronic illness and overcame severe stuttering), each episode features inspiring, personal stories from entrepreneurs, leaders, and everyday people who turned adversity into unstoppable success. From mindset shifts to breakthrough strategies, you'll gain practical tools to rise stronger, mentally, emotionally, personally, an ...
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Welcome to the Inspiring Living for Women podcast, where women over 40 share their stories of resilience, transformation, and triumph. In each episode, we dive deep into candid conversations with incredible women from all walks of life—each embracing their unique journey, facing challenges, and celebrating victories. From career reinventions to personal growth, our guests open up about the struggles they’ve faced and the wins they've achieved, offering wisdom, inspiration, and a refreshing d ...
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"And Then I Did This" brings you the unique journeys of individuals who've had the courage to break free and live life on their own terms. Each episode takes you behind the scenes of an ordinary person's extraordinary transformation. You'll hear from those who've walked away from the beaten path to pursue work and a life that nourishes their soul. Their stories prove that you truly can be free to live your best and most authentic life. Get ready to be inspired as we explore the challenges, t ...
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Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys of individuals following their passions amidst life's challenges. Each episode features raw, unfiltered stories of remarkable people who embraced chaos, navigated obstacles, and transformed in their pursuit of purpose. Join us for authentic conversations with diverse guests, highlighting how embracing life's messiness leads to extraordinary growth and fulfillment. Whether seeking inspi ...
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The Open Exchange Podcast is a space for thought-provoking conversations where ideas, experiences, and perspectives come together. Hosted by Paul Martinez, each episode explores diverse topics with guests from all walks of life, offering fresh insights and meaningful discussions. From personal stories to impactful challenges, The Open Exchange invites listeners to think deeper, learn something new, and enjoy authentic conversations that go beyond the surface. Whether you’re here for inspirat ...
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In this episode of 'Age of Reinvention: Redefine Freedom, Lifestyle, and Purpose at Midlife,' host Emily Bron introduces Kathy Tarochione, a 78-year-old entrepreneur, community leader, and digital artist based in Las Cruces, New Mexico. Despite facing significant health challenges and the loss of her husband, Kathy uses her adversity to empower wom…
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Some people say kink is just about pain. Others think it’s only for people with trauma. Some have never given it a second thought—and then there are those who know exactly what their kink is… or at least think they do. But what if kink is about more than any of that? In this episode, I sit down with Sir Leezus, a sensual sadist and erotic power exc…
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Are you curious about how GLP-1 peptides can play a role in weight management and overall health? My next guest shares her personal experience and insights on this game-changing topic as we dive into the challenges of midlife fitness, nutrition, and the power of GLP-1s. With over 30 years of experience in the fitness industry, Kayla Johnson is a po…
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🎙️ Hot Flash Chronicles – Episode: Risky Business: How We Leap (and Sometimes Faceplant) 🎢🔥Life’s Too Short for "What Ifs." Let’s Talk About Risk, Reward, and Rolling the Dice. In this bold episode, Angie & Shelly get real about what it means to take chances—from career leaps to garden plots to scary new beginnings. Whether you’re a ready-fire-aim …
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The Midlife Crisisses are back! On today's episode, Tyson Apostol (@tysonapostol) Bradley Hasemayer (@bhaz) and William Drumm (@williamdrumm) discuss how to talk to your kids about religion, the dynamic when you and your partner have different beliefs, and the role of extended family. Follow us on our social media! Midlife Crisisses (@midlifecrisis…
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Saying yes to everyone else gets easier over the years… until one day, you realize how far you’ve drifted from yourself. In this episode, Scott Asmar sits down with his cousin and longtime confidant, Jacqueline Lion, to talk about what happens when life quiets down and you finally have the space to ask: What do I actually want now? They look back o…
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In this special Mother-Daughter episode, Jessica is joined by her daughter Gabriella for part two of their series on navigating connection during the teen years. They dive into what actually helps strengthen the bond between parents and teens — and what totally misses the mark (hint: sending 30 reels a day is not the answer!). They share real talk …
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Send a text to suggest topics you’d like to hear! Kevin Mace, known as the "Mortgage Magician," sits down with Paul to reflect on 21+ years in the mortgage industry. From surviving the 2008 housing crash to uncovering an undiagnosed gluten allergy and ADHD diagnosis, Kevin opens up about the highs, lows, and life lessons that reshaped his personal …
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Do you ever walk away from a conversation thinking, “Why did I say all that?” You’re not alone — and there’s nothing wrong with you. Oversharing is a sneaky people-pleasing habit that feels like connection… but usually leaves us feeling exposed, regretful, or misunderstood. I'm breaking down why we do it — and how to quit this habit to take back yo…
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Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philosophy, and her groundbreaking She Sends Racing initiative. We delve into mountain biking's Marin County roots, the tension between data and intuition, b…
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Send us a text Are you concerned about weight gain after starting anxiety medication? You don’t have to choose between your mental health and your physical health. In this episode, you’ll discover: The key reasons why some anxiety medications lead to weight gain and how to identify if it's affecting you. Four effective strategies to prevent and man…
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In this special episode, host Bernie Borges welcomes Nicole Gray and Ann Marie Henke, co-hosts of the What's Next Gen X podcast, for a dynamic conversation about embracing "what's next" and reinventing your career during midlife. Bernie, Nicole, and Ann Marie discuss the unique challenges Gen Xers face—from unexpected layoffs to navigating the fear…
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Hey, hey welcome back to Unbothered. Today’s episode is a little different, a little deeper. I’m talking about divorce- not from a place of pain, but from a place of growth. I’m coming up on five years separated and three years officially divorced, and I’ve been doing a lot of reflecting. Not just on what ended, but on what began when I decided to …
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Welcome to the latest episode of Midlife Unleashed! This week, we're diving into the world of cutting-edge wellness treatments and exploring how they can boost both your self-worth and confidence - especially in midlife, when feeling and looking your best becomes more nuanced. Joined by our expert host: Doug Dorsey, who uncovers the science and rea…
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Are you ready to reinvent yourself after 40? In this episode of Mindful Life Changes, host Valerie Mekki, delves into the power of “I Am” affirmations for reinvention for ones over 40. Explore how midlife can be the perfect time for a fresh start. Learn how to start your journey of reinvention by shedding limiting beliefs, and adopting new habits t…
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Send Jay comments via text What happens when life changes overnight, shattering your identity through loss? In this heartfelt episode, we delve into the profound journey of Emily Tanner, known as The Brave Widow, who transformed devastating grief into a supportive community for others navigating widowhood and significant life transitions. After los…
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🎙️ Hot Flash Chronicles – Episode: Momming: From Binkies to Boundaries 🍼🚗Raising Tiny Humans... and Somehow Staying (Mostly) Sane In this heartfelt (and hilarious) episode, Angie & Shelly get real about momming—from navigating newborn chaos to tackling the teenage years to adjusting to the bittersweet empty nest. Whether you’re a new parent, season…
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Our annual tradition is back! In the spirit of March Madness we have developed a bracket of our own. 8 bottles enter the Browniseum, 1 bottle leaves. The finalists will surprise you. Spoiler alert: Knob Creek was absent from the contest this year but will make a triumphant comeback next time. https://www.bottleofbrown.com/p/bracket/ Recorded on 11 …
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The episode hosts Jessica and Kelly talk about the emotional and mental toll motherhood takes on American women, noting that American mothers are among the unhappiest in the developed world. Ever felt totally exhausted by 9 a.m. without even leaving the house? You're not alone. In this deeply personal and powerful episode, Jessica and Kelly shine a…
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LuRae sits down with Marc Longwith, founder of Evolved Entrepreneur, to unpack what it really takes to shift from autopilot to authenticity. Marc shares how growing up in Las Vegas, working in nightlife, and becoming a professional MMA fighter shaped his path toward personal development and business mentoring. From dismantling subconscious programm…
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In this powerful episode of Girlie Ladies, we sit down with Empowering Mindset Coach Erin O’Rourke to explore how limiting beliefs, ruminating thoughts, and deep-rooted self-doubt quietly sabotage our growth—even when we’re doing “everything right.” Erin shares the truth about mindset transformation, the science of breathwork, how to reset your ner…
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Send us a text Are you quietly grieving while still showing up for everyone else? Your kids need you differently, and your parent needs you more—everything inside can start to shift. In this episode you’ll discover: A deeper understanding of how anxiety and buziness in midlife often masks hidden grief of these profound relationship changes Practica…
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You’ve been carrying the weight, holding it all together, and somewhere along the way joy got buried beneath the pressure. You weren’t made to run on fumes or wear burnout like a badge. In this solo episode, I’m breaking down what it really means to reset, refuel, and reclaim joy...on purpose. Let this be your invitation to stop normalizing empty a…
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Send us a text On this week’s episode, I’m joined by the inspiring Rhiah Kujat—environmentalist, actor, trauma therapist, and the author behind Life’s Poetic Glossary. Our conversation is all about how to “Free Yourself from Family Patterns & Embrace Sacred Intimacy.” We dig into the roots of family and cultural conditioning that shape who we think…
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Send us a text This week’s episode is full of ✨closet meltdowns, chaotic would-you-rathers, and a surprising amount of bathroom talk,✨you're welcome in advance. We kick things off with a fashion crisis. Shopping when your brain is running on 47 tabs and a half-charged mental battery? Impossible. 🧠 Des is loyal to her high-rise jeans…but not too bag…
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We all know gender inequality exists in the workplace. But there’s another kind of bias that’s been quietly derailing women’s careers… and it’s time we brought it into the spotlight. According to Napala Pratini, co-founder of Habitual, a revolutionary digital platform helping people lose weight and reverse type 2 diabetes, studies show that women l…
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Feel like you’re stuck in midlife no matter how hard you try? It’s not a motivation problem — it’s the story you’re telling yourself. In this episode of The Menopause Method, Cam Allen breaks down how your unconscious mind is following old scripts—and how to finally rewrite the story to create new energy, motivation, and results in midlife. You’ll …
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Son of Queen Camilla, Tom Parker Bowles, joins Gabby this week to talk about his career as a food writer, turning 50, and why he considers long lunches to be one of life’s greatest pleasures. Tom shares some of his earliest food memories of his mother’s home cooking, why the dining table has always been so important to him and his family, and why h…
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Ever feel like you're carrying the weight of the world alone? In honor of Mental Health Awareness Month, award-winning podcaster Dominic Lawson joins me to talk about breaking the stigma, navigating midlife transitions, and why sharing our struggles is key to healing. If you’re feeling stuck, stressed, or isolated, this episode is a reminder—you do…
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Send us a text In this Part 1 Highlights video, we're giving you a front-row seat to some of the funniest, most honest, and unforgettable moments from our latest episode. From real talk about life over 50 to hilarious stories you won’t believe, Timeless & Unfiltered keeps it raw, relatable, and 100% unapologetic. Whether we’re diving into dating, h…
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NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Today I'm joined by the first Irish woman to be included in the Forbes 50 over 50 global list of trailblazing women - Loretta Dignam founder and CEO of the Menopause Hub, Ireland's first dedicated menopause clinic. After three years of hot…
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In this episode, we explore the extraordinary life of Deborah LeBlanc—a licensed death scene investigator, seasoned paranormal expert, and the resident clairsendium in the upcoming Discovery Channel series Through the Veil. With over 27 years of experience and more than 500 investigations, Deborah uses her clairsentient abilities to uncover what ot…
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The Midlife Pilot crew prepares for their "Big Texas Send" fly-in at T82 while navigating spring weather challenges. Brian celebrates returning to flying after a 42-day maintenance hiatus, sharing stories of tower tours and smoke-signaling air tractors. Ted plans his epic 1800-mile cross-country journey in his LSA, which Brian dubs "Oregon Trail wi…
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Send us a text Money isn't just math—it's deeply emotional. In this episode of The Midlife Mud, Morgan and Chris open up about their personal money stories, from early family influences to midlife financial pressures like raising kids, saving for retirement, and supporting aging parents. They share how emotions like fear, scarcity, and abundance ha…
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Some people say kink is just about pain. Others think it’s only for people with trauma. Some have never given it a second thought—and then there are those who know exactly what their kink is… or at least think they do. But what if kink is about more than any of that? In this episode, I sit down with Sir Leezus, a sensual sadist and erotic power exc…
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Welcome back, Warriors! In this episode, I sit down with my friend Meeghan Mullin, a former national makeup artist turned fashion and beauty content creator. We explore how to embrace your unique style and the importance of feeling good both inside and out, especially as we navigate midlife. Get ready for a fun and informative discussion that will …
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What happens when a man fully steps into his power with heart, clarity, and presence? Life Coach and Chief Empowerment Officer Rob Fenstermaker embodies this truth as he guides men to build stronger bonds, expand their influence, and root themselves in purpose for lasting change. In this insightful episode, Rob explores how mentorship and community…
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The Midlife Crisisses are back! On today's episode, Tyson Apostol (@tysonapostol) Bradley Hasemayer (@bhaz) and William Drumm (@williamdrumm) discuss the world of self-help, it's legitimacy, and their scorching hot takes. Follow us on our social media! Midlife Crisisses (@midlifecrisisses) Tyson Apostol (@tysonapostol) Bradley Hasemeyer (@bhaz) and…
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🎙️ Hot Flash Chronicles – Episode: Imposter Syndrome: Who Let Me Adult?! 🎭✨Feeling Like a Fraud? Welcome to the Club (but you totally belong here). In this episode, Angie & Shelly dive into the weird, wiggly world of Imposter Syndrome—that feeling that you’re somehow faking adulthood, success, or even happiness. Spoiler alert: you’re not alone, you…
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The hosts chat about seeing the Minecraft movie with their kids—some reluctant, some excited—and share funny moments from bootleg viewing to spontaneous theater trips. They also discuss progress on furnishing their lake house, delivery logistics, and plans to rent it out. The episode wraps with updates on spring break, enjoying downtime, and upcomi…
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Send a text to suggest topics you’d like to hear! In this episode of The Open Exchange, Realtor, Broker, and Content Creator Rob Wallace joins the show to talk about the unseen struggles behind success. From a childhood spent moving internationally to facing devastating personal loss, Rob shares how discipline, faith, and self-growth reshaped his l…
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Hey hey welcome back to Unbothered! Today, I’m diving into something that's been coming up a lot lately not just with my clients, but in my own life too: rest. Specifically, why so many of us feel guilty when we slow down, and why it’s time to flip the script. Rest is not laziness. Rest is not a reward you have to earn. Rest is a radical act of sel…
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Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her journey documenting non-speaking autistic individuals with apparent telepathic abilities. We discuss her transformation from pragmatic skeptic to someo…
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Send us a text Feeling mentally drained by caring for both your kids and aging parents? You might be carrying an invisible load that’s fueling your anxiety—and it’s more common than you think. In this episode, you’ll discover: 1. 3 transformative coping skills to ease the mental weight of caregiving. 2. How to identify what’s your responsibility an…
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Bernie sits down with Dr. Mary Key, an internationally recognized consultant, author, and leadership expert. While Mary’s professional accomplishments are impressive, it’s her personal journey through two life-altering open-heart surgeries that is featured in this conversation. Mary shares the powerful lessons she learned from her harrowing experie…
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What can you do if your family relationships are toxic? Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes psychotherapist Sharon Martin for a discussion on sensitive women cutting family ties so you can heal. “Being angry is very both natural and helpful in a situation. When you have been mistreated, you should fe…
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Gift: Subscribe to Fran’s newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly. Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's cha…
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