After a lifetime of body hate, a decade as a hairstylist and makeup artist, and becoming a mom to a little girl, I could no longer sit back and watch as women continued to feel so much hate towards their bodies. "Unbothered" is my solution wrapped up in a podcast that challenges the exhausting cycle of body hatred and body shame that many millennial and midlife women have been plagued with for decades. Instead of promising to help you learn to love your reflection, I’m offering you something way more liberating: freedom from being consumed by thoughts and fears about your appearance and the opportunity to be completely unbothered by your perceived “flaws”. From replacing meals with shakes to obsessing over wrinkles, if you've spent years at war with your body, Unbothered will help you redirect that energy toward actually living your life in the body you have right now. My goal is to help you develop a peaceful and respectful relationship with your body through unlearning the harmful and toxic beauty beliefs we’ve been raised with. You may not ever come to love every physical feature, but you will recognize that you are SO much more than your appearance. This isn't about achieving body positivity – it's about becoming genuinely unbothered by society's beauty standards so you can focus on loving who you are, not just what you look like. Join me to flip the script on all things beauty and bodies and discover what's possible when you stop letting your reflection define your worth.