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Method Matters

Method Matters

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Join Femi Jaye, Daniel Ayo, Raging Rouge and Jack for their monthly insights on the gaming industry while living in the lion's den that is London. Expect thought-provoking, heated debates with 4 creatives in their 20's stuck in a room with no air-con!
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Do you struggle and search for ways to save time in your day? Do you wonder how other working moms get it all done? Do you desire more time for your Faith, Fitness, and Family? Are you an ambitious working mom needing to do more in less time? Then this podcast is for you! My name is Felicia - Wife, Mom, Vision Coach, Christian Mentor, and Daughter of the Most High King. And I welcome you to the Time Matters Method! A podcast where I share with you time-proven strategies for achieving a balan ...
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For The Love of Costs

Clarion Solicitors

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Have you just been successful or unsuccessful on a long running case at trial? Or, are you a professional deputy who wants to improve the timescales in which you get paid as well as maximising the amount? Or, perhaps you are a litigator who has just settled a claim? Or, are you a litigator who needs to file and serve a costs budget? Regardless of the stage of the matter, method of conclusion or area of law, Clarion Legal Costs are here to help and support you. Legal costs and litigation fund ...
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This is the AMPED Air Methods Prehospital EDucation (AMPED) podcast brought to you by Air Methods, a leader in air medical transport, with the mission to deliver critical care discussion and content to both the prehospital and in-hospital care providers through clinician interviews and expert clinical commentary.
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Are you ready for homeschooling to feel joyful again? Do you need support as you learn alongside your kids? Welcome to Homeschool Better Together. Hosted by Pam Barnhill, this podcast shares how to stop questioning if you are doing enough and create a homeschool experience that fits your family. Each Tuesday, we break down the big ideas into manageable chunks to give you the confidence and resources you need to finally step out of the overwhelm and into the wonder. Homeschool stories and pra ...
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This is the AMPED Air Methods Prehospital EDucation (AMPED) podcast brought to you by Air Methods, a leader in air medical transport, with the mission to deliver critical care discussion and content to both the prehospital and in hospital care providers through clinician interviews and expert clinical commentary.
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This podcast is brought to you by www.munromethod.com hosted by the C.E.O. and founder of Munro Nutrition, Jason Munro. Hoping to bring you some clarity on your health and wellness journey and educate you on the topics that matter. Any questions? Would you like to feature on the podcast? Drop me an email to: [email protected]
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Syck Beachh: The Podcast

Syck Beachh: The Podcast

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Syck Beachh is where young creatives, movers, and "doers" come to hang out and talk about their lives and experiences as they set out to achieve their goals no matter how unconventional the method. Based in Austin, Texas.
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The Lincoln Project

The Lincoln Project

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The creators of the most watched and talked-about ad content in the political/cultural sphere, THE LINCOLN PROJECT, and co-founder/host Rick Wilson, have a reputation for saying the things others are afraid to say. Headed up by LP's notorious creative team, THE LINCOLN PROJECT podcast features a range of special guests, from leading political minds to the hottest pop-culture icons. Broadening the subject matter beyond politics and making the conversation more relatable to everyone, The Linco ...
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Our mission is simple: to help you become a better cricketer. Hosted by Josh Kennedy and founder James Breese, the Cricket Matters Podcast dives deep into our complete coaching method—covering technical skills, physical conditioning, and mental resilience. Each episode features insights from cricket experts, sports scientists, psychologists, and performance coaches to help you train smarter and play better. With nearly 150,000 downloads and over 50 episodes packed with actionable tips, this ...
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Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast—your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and p ...
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Developer Tea

Jonathan Cutrell

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Developer Tea exists to help driven developers connect to their ultimate purpose and excel at their work so that they can positively impact the people they influence. With over 13 million downloads to date, Developer Tea is a short podcast hosted by Jonathan Cutrell (@jcutrell), co-founder of Spec and Director of Engineering at PBS. We hope you'll take the topics from this podcast and continue the conversation, either online or in person with your peers. Twitter: @developertea :: Email: deve ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Impact Minded is designed for high-achieving CEOs, business owners, and leaders who crave honest, actionable insights to level up their mindset, business, leadership skills, and personal lives. These individuals are driven, results-oriented, and value authentic, unfiltered advice from those who have walked the path before them.
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LTC NAC Chat

American Association of Post-Acute Care Nursing (AAPACN)

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The LTC NAC Chat is a podcast brought to you by the American Association of Post-Acute Care Nursing (AAPACN). Our experts and guest speakers cover the hottest topics and breaking news in long-term care.
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The Kevin Miller Podcast

Kevin Miller | YAP Media

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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Magic Maker

J.Nichole Smith

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Magic is what happens when you find balance between method and madness, science and art. Welcome to the Magic Maker podcast, the place where entrepreneurs who want to find magic can access ah-ha moments and simple steps to big dreams. Join your host, magic maker and branding expert J.Nichole Smith on a journey to live the Magic Maker code: Do Good Be Real Find Happy Build Brands That Matter Blending marketing genius with mindset, the Magic Maker podcast is essential listening for any entrepr ...
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Lighting Matters!

Avraham Mor & Lisa Reed

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Welcome to the podcast about Lighting Matters! Our unflinching conversations uncover the nuances and complexities which shape the craft of lighting design. Tune in to explore the pivotal ‘whys’ behind a lighting designer’s choices and find honest answers to your most challenging lighting questions, because Lighting Matters.
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No outdated rules. Just honest, thoughtful advice to help you get what you're after in your dating life, and have fun along the way. Dating Intentionally will help you navigate modern dating with clarity, confidence, and purpose. Whether you're dating after a big break up, trying to avoid past mistakes, or just tired of swiping aimlessly, this show will guide you to make decisions that align with your values while actually enjoying the dating process. Hosted by Talia Koren, this show dives i ...
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This podcast is for you, if you are a manager, executive or a supervisor who wants to know, how to get the most out of your team, so that your employees start meeting deadlines, doing things right and exceeding your expectations. With this podcast you learn how to lead a highly effective team, how to make sure, things get done and how to deal with tough issues like confronting an employee performance problem, getting along with a bad boss or balancing the demands of work with your personal l ...
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Welcome back to the Y.E.S. Fitness "Longevity" Podcast Episode 37. Today we have Y.E.S. Fitness superstar Amy. Amy has overcome many hurdles in her four and a half year fitness journey. She has eliminated her migraines, transformed her body and is able to enjoy many of her outdoor activities again. She is always a blast to have in class. Listen to her amazing story. If you like this podcast, click below for additional episodes: http://yesfitnesspodcast.com/yesfitnesshome?fbclid=IwAR3GpS5c8q- ...
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Are you feeling fed up with anxiety but no matter what you do it just won’t go away? You’re not alone. Anxiety is fast becoming the next pandemic. But anxiety has something to say and it is time we listen. With over a decade experience in private practice, supporting her husband through severe health anxiety and dealing with her own occasional panic attacks, clinical psychologist | anxiety coach, Diante Fuchs, created the powerful 4 step E.A.S.E. Method to shift stuck anxiety. She has helped ...
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The Motivational Firewood® Podcast!

Steve Gamlin, the Motivational Firewood® Guy

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I help frustrated entrepreneurs stop Hustling & Grinding to find PURPOSE in their lives, through my Vision Board Mastery method. HOW? By sharing my unique blend of Motivation, Positivity, Visualization strategies and more. What do I talk about? All the lessons that life has taught me (personally and professionally) that led from the ashes of a self-induced ‘crash and burn’ two decades ago, to the success I enjoy today. Every episode is an open, honest, authentic dive into my journey...delive ...
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The Health Sessions covers all aspects of health in a fun laid back manner. We connect with leading global health and wellness experts to share the best of the latest science and thinking, empowering people to turn their health and lives around.
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The Dialectic at Work

Democracy At Work

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The Dialectic at Work is a podcast hosted by Professor Shahram Azhar & Professor Richard Wolff. The show is dedicated to exploring Marxian theory. It utilizes the dialectical mode of reasoning, that is the method developed over the millennia by Plato and Aristotle, and continues to explore new dimensions of theory and praxis via a dialogue. The Marxist dialectic is a revolutionary dialectic that not only seeks to understand the world but rather to change it. In our discussions, the dialectic ...
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Mystic Science

Indy Rishi Singh

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We explore the unknown with a scientific lens. Great scientists and philosophers of the past spent a lot of time studying the mystic Arts and Sciences. Today, science has lost its Humanity and this innate curiosity. With Mystic science we are bringing back the Curiosity and exploring the unknown using the scientific method. Welcome to the discussion, feel free to suggest topics.
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Deep Resilience

Melli O'Brien

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Get the right tools, skills and insights you need to stay mentally strong no matter what life is throwing your way. In each weekly episode of the Deep Resilience podcast, Melli O’Brien shares one key insight or skill to help you grow your inner strength, allowing you to reduce your stress, rise to your challenges and unlock greater freedom and peace of mind in the middle of it all. After 15 years as an entrepreneur educator and coach in the mental health space and having the blessing of a su ...
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Explore inspiring conversations about human flourishing in an enlightening new podcast that asks “Is there a universal equation for happiness?” In her quest to find answers to the deepest questions in the philosophy and science of happiness, Aida is interviewing the happiest people she knows. She walks each guest through her 7 step CONCEPT Method® to learn all about their experience and understand how they have discovered and maintained the state of perpetual flourishing. No matter where you ...
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Welcome to the Kickass Midlife Method, the podcast dedicated to inspiring women 45 plus to rediscover their energy, fitness, and sense of adventure while developing a powerful mindset for a thriving later life. Hosted by Rachael Woolston, a fitness, running and health expert with over 15 years of experience this podcast is your guide to leading a kickass life no matter your age. Every week, we visit a different topic or feature interviews with fellow experts or motivational stories from kick ...
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Fifty Ways to Slay

Jerry Belitch | Scribl

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Fantasia Seele has always been naive, but nothing can prepare her for the day she meets notorious serial killer Tristan Shay. Tristan leads a disturbing lifestyle, and has a dark past to go along with it. From the moment the two encounter one another, it's love at first sight, and the killer agrees to take Fantasia under his wing and introduce his new protege to his sick world. While learning more about her new man and the lifestyle he's created for himself, Fantasia soon finds they share th ...
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Set sail for an unforgettable conversation! Spill The Spirituality, brought to you by Hope & Anchor, is the podcast that's not afraid to dive deep into the stories and issues that matter most. It's fun. It's vibrant. It's honest. Truthfully? It's a space where nothing is off-limits and where everyone is included. Hosted by Trey Hall and Jaz Ampaw-Farr, it's a space for honesty, authenticity, and a healthy dose of humour along the way. Inclusive to everyone – whether you're a person of faith, ...
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#MATTER

Shondaland Audio and iHeartPodcasts

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When Gerald Hayes (Amin Joseph, SNOWFALL) witnesses his teenage son Niles’s (Nile Bullock, POWER BOOK III: RAISING KANAN) brutal beating by police officers, a split-second decision leads him to being barricaded in friend Jayce’s (Steve Harris, THE PRACTICE) nearby restaurant with one of the officers, Sergeant Place (Haley Joel Osment, THE KOMINSKY METHOD). As the situation deteriorates and the press paints Niles as the offender, Gerald fights for justice for his son using the one tool at his ...
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gAy A delivers inspiring stories about queer people in sobriety who are achieving amazing feats in their recovery, proving that we are all LGBTQIA+ sober heroes. If you are looking for a safe space where all queer people, no matter their gender, sexual orientation, age, length of sober time, or method of recovery are valid, this is the sober show for you. If you are sober, you are a hero! This show is not affiliated with any program or institution, so you will hear stories from alcoholics an ...
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"Monday Matters with Holly Cochrane" dives into the heart of health and wellness, embracing the hard things we do. Hosted by gym owner and holistic counsellor, Holly Cochrane, this podcast brings you insights and strategies for thriving mentally, physically, nutritionally, and spiritually. Every episode is a blend of advice, personal stories, and practical tips to elevate your health journey. Join us every Monday to start your week with motivation, as we explore how comprehensive wellness tr ...
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Why are 90% of lighting designers making a critical mistake by not designing the control systems for their projects? Tune in as Avi Mor and Lisa Reed speak with Brett Andersen and Kenny Schutz of Focus Lighting. What sets them apart? Their innovative business model combining design with procurement expertise. Both Brett and Kenny trace their paths …
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Episode 693 - Are you tired of mindset hacks that never seem to stick?Discover the EMBODI Method – a 6-step system that merges neuroscience, quantum physics, and ancient wisdom to help you become the version of you who already has it all.In this video, I break down each phase of the EMBODI method to help you unlock lasting personal transformation, …
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As our team is out saving lives, we're excited to revisit one of the most harrowing episodes in our archives from January 2023. This remarkable story has a multitude of valuable lessons and insights you're going to love. See you next month with fresh content! It's a different type of episode today on AMPED. We're joined by Ridley Barron, a Senior P…
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Leave an Amazon Review for my New York Times Bestselling book, Make Money Easy! Despite her massive success on Pretty Little Liars and millions of adoring fans, Lucy Hale spent years battling darkness and addiction while in the spotlight. After hitting rock bottom three years ago, Lucy embarked on a sobriety journey that reconnected her with the sp…
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The first 100 days as a leader set the stage for everything that follows. By focusing on clarity, relationships, and balanced progress, you can make a lasting impact. Don’t forget to sign up for the Leadership Crash Course at berndgeropp.com/VIP . Shownotes: https://www.berndgeropp.com/the-first-100-days-as-a-leader…
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We’re back on the Cricket Matters podcast, and this time, we’re going deep into throwing mechanics with none other than NASM Master Trainer Ken Miller. From near-death experiences in Serbia to world-class insights from baseball legends, this episode is packed with wisdom and laughs. You’ll Learn: How baseball throwing mechanics apply to cricket. Ke…
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Author, journalist, documentarian, and television producer, Chris Whipple, is an expert on the political game and is always VERY plugged into DC's rumor mill. This week, Chris joins Rick to discuss everything from Trump's governing chaos to the formidable Susie Wiles, to a peek behind the curtains about what was happening in the White House at the …
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In this episode, we’re talking about what it’s like to date with ADHD and how ADHD can show up in dating and relationships in ways you might not expect. Whether you have ADHD or you’re dating someone who does (or might), this conversation is packed with insights you won’t want to miss. I’m joined by Christal Wang, founder of Shimmer Care and one of…
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The Expectation Effect – How Your Mindset Shapes Your Reality What if the way you think about life… actually changes how life feels? In this episode, we explore the science of The Expectation Effect—the powerful way your beliefs and assumptions shape your mind, your body, and your outcomes. Drawing from David Robson’s groundbreaking research and re…
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Listen to those three questions again - Can I Succeed? Do I Belong? Am I Loved? I’m tempted to feel those questions address the root issue of every human on earth. As I continue to research personal identity and how we as a culture seem to be more fragile and threatened than ever, I feel these questions are primary. So I had a conversation with Dr …
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Get my New York Times Bestselling book, Make Money Easy! Former Secret Service agent Evy Poumpouras reveals the hidden psychology of human behavior that was used to protect presidents and can transform your relationships. Through harrowing experiences at Ground Zero on 9/11 and a near-death childbirth, Evy discovered a neutrality mindset that keeps…
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Was Marx a Eurocentric thinker? Is his work only pertinent to Western societies? What were his views on colonized societies? What about the question of gender? How did Marx’s views on non-Western societies change over his lifetime? In this episode, Shahram meets Prof Kevin Anderson, author of “The Late Marx’s Revolutionary Roads”, a new book by Ver…
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We are at a time when anyone with a message is pushing to have a book and a podcast. I have been in the podcast game a long time and things have changed a lot. But the question of what makes a good podcast and if you should even have one, hasn’t changed. So I’m bringing back a discussion I had a few years ago with Jordan Harbinger. Jordan has an in…
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Today, we’re exploring a topic that has everyone talking—especially those concerned with childhood nutrition, chronic disease, and, yes, sugar. A recent observational study has gained some serious traction, suggesting that sugar restriction during pregnancy and early childhood may protect against type 2 diabetes and hypertension later in life.…
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Tired of diets that start strong but fizzle out fast? You’re not alone. When it comes to long-term health and sustainable weight loss, most people have tried the usual calorie-cutting plans—and most of them just don’t stick. Why? Because daily restriction is hard to maintain, plain and simple. At Yes Fitness, we get it. That’s why we focus on pract…
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Does adding omega-3 supplementation to an exercise routine provide additional benefits? Today, we’re discussing a fascinating topic that could change how you approach both your training and supplementation. For years, omega-3 fatty acids have been known for their benefits to brain and heart health. But what if I told you that these essential fats c…
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Today, we're taking an extensive into collagen supplementation, a topic that's garnered significant attention for its purported benefits on skin, joints, muscles, and bones. We'll examine the scientific evidence supporting these claims, discuss potential risks, and identify the best dietary sources of collagen.…
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More and more women are coming into the gym saying, “My doctor told me I need to start lifting weights.” And that’s great! I respect doctors, and I understand they’re incredibly busy. But my question is—why are they waiting until women are in their mid-50s to tell them this? The truth is, if you’re waiting until your 50s to start strength training,…
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Today we’re talking about one of the simplest, yet most powerful, tools for longevity—walking. You’ve probably heard the classic advice: “Get 10,000 steps a day.” But where did that number come from? Believe it or not, it wasn’t based on science. It actually started as a marketing campaign for a Japanese pedometer back in the 1960s. So, what’s the …
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Today, we’re talking about one of my favorite topics and one I think is super important to extending health span strength training: How to train for lifelong strength, resilience, and performance. Now, I’ve been in the fitness game for over 30 years, and I’ve worked with thousands of clients navigating midlife and beyond. I’ve also learned from som…
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Today, we’re tackling a topic that we’ve discussed many times before, but new research has reinforced what we’ve long believed—how we live has a much greater impact on how long we live than our genetic makeup. You’ve probably heard someone say, “Oh, you have good genes” when referring to someone who’s lived into their 90s or beyond. But if longevit…
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This week's Elephant in the Room is all about the numbers. Rick explains how the one thing that Trump cannot fake could be the lynchpin to his unraveling and, ultimately, his downfall. ・・・・・・・・・・・・・・・・・ Follow Rick Wilson at @TheRickWilson on X and @therickwilson.bsky.social on Bluesky, and subscribe to his Substack at therickwilson.substack.com. J…
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Get my New York Times Bestselling book, Make Money Easy! Your gut microbiome shapes every aspect of your health from mental clarity to disease prevention. Dr. Will Bulsiewicz reveals how the diversity of plants in your diet forms the foundation of gut health, recommending a goal of 30 different plants weekly to optimize your microbiome. Shawn Steve…
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This episode originally aired 12/22/23! Is it love bombing or healthy enthusiasm? In this episode, I break down how to distinguish between genuine interest and manipulative intensity. We’ll cover clear signs of love bombing, why people do it, and what to do if you find yourself in a relationship with a love bomber. Plus, you’ll hear real stories fr…
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Leaders are flooded with decisions every day. But the inability to make timely decisions causes confusion, delay, and team disengagement. Decisiveness isn’t about being right—it’s about being clear and moving forward. For resources and support visit https://www.impactinitiative.network/ Join us in-person in Denver CO for our two free networking opp…
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From personal healing to revolutionizing patient care, Dr. Sogol Ash breaks down how she’s using data, functional labs, and targeted therapies like peptides and IVs to get real results—far beyond what traditional medicine offers. In this conversation with Josh and Janae from Becoming Y0ung Podcast, she reveals how mold toxicity almost broke her, wh…
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In this episode of the Cricket Matters Podcast, we dive into why walking remains one of the most underrated yet effective pre-season strategies for cricketers. We just got back from a charity walk through the Welsh valleys, and it reminded us exactly how crucial endurance and volume training are—especially for club-level players. You'll Learn: How …
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This episode explores the dichotomy between iterative planning and target state planning in software development, discussing the benefits and drawbacks of each approach and providing decision factors to help you choose the most appropriate method for your situation. Understand the core difference between iterative planning, which emphasises agility…
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Hey Y'all, In this special episode, the Spill the Spirituality hosts sit down with the inspiring guests from the latest BBC iPlayer hit series 'Pilgrimage'. With heartfelt honesty and humour, the cast reflect on their time walking ancient paths, what surprised them, what challenged them, and how the journey changed their views on faith, identity, a…
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Get my New York Times Bestselling book, Make Money Easy! I am so excited to welcome back Simon Sinek who, renowned for his groundbreaking "Start With WHY" concept, reveals how modern capitalism has sacrificed ethics for profit in our increasingly binary world. He shares a raw moment about continuing a business relationship with someone his gut warn…
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In this exclusive interview, leadership expert and bestselling author David Burkus shares powerful and practical strategies for building high-performing teams — especially in small and mid-sized businesses. Website David Burkus: https://davidburkus.com/ Davids Book "Best Team Ever https://davidburkus.com/books/best-team-ever/ Shownotes: https://www…
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Not all groups are teams—and chances are, yours might just be a bunch of folks sharing information. In this episode, Mark and Randy dig into what separates real teams from glorified meetings. With practical tips like building a scorecard, mastering problem-solving frameworks, and actually writing down who’s doing what by when, this one’s for leader…
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Muscle Power: Your Secret to Fat Loss, Strength, and Vitality!Today, we’re talking about something that’s absolutely critical for anyone who wants to lose fat, keep it off, stay strong, and live a long, independent life—muscle.Most people focus on losing weight, but weight loss isn’t the goal—fat loss while maintaining muscle is what truly matters.…
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Today, I’m talking about something that can completely change the way you set goals and, more importantly, actually achieve them.If you’ve ever felt overwhelmed by trying to change too much at once—whether it’s your fitness, nutrition, or lifestyle—this episode is for you. I’m going to break down a simple yet powerful method called the Goal Snowbal…
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Everything in life is a decision. Where we are today—our health, our fitness, our mindset—is the result of choices we’ve made along the way. The things we choose to do, and just as importantly, the things we choose not to do, shape the quality of our lives.If you're ready for a well round exercise program, Yes Fitness is here to help. We specialize…
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You Are the Calm Series: Episode 4 Why We’re Facing a Global Mental Health Crisis – and How to Avoid Falling Prey to It Life feels heavy right now—and for good reason. With rising rates of anxiety, burnout, loneliness and overwhel m, many of us are wondering, “Is it just me?” In this episode, I unpack the deeper roots of the global mental health cr…
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In this episode of The Cricket Matters Podcast, we’re diving into three muscles that every cricketer absolutely must release to perform at their best. We break down what these muscles do, why they get tight, and how you can effectively release them to avoid pain and play better. Whether you’re a bowler, batter, or just battling shoulder stiffness, …
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Rick is delighted to sit down with Senator-meets-influencer Sheldon Whitehouse, who is fed up and is "not going to take it anymore!" Chatting about Trump's flying monkey followers in the House, Senate, and in his administration, Sheldon and Rick unpack the three C's -- Cost, Chaos, and Corruption -- that are hurting Americans and will challenge Rep…
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In this episode, you'll learn why so many dating app profiles start to look and sound the same and what that means on a deeper level (It's deeper than you think). I’m joined by Dr. Jennie Young, a writer, English professor, and creator of Burned Haystack Dating Method. BHDM is a framework for understanding the patterns and formulas people use in th…
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Let’s get brutally honest: no single curriculum is ever going to save your homeschool, fix your child’s attitude, or turn your kitchen into one of those magical, Instagram-perfect learning havens. If you’re looking for the “unicorn curriculum,” keep dreaming (or better yet, listen up—because we’re about to set you free). In this episode of Homescho…
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The topic today is courage and my guest defines courage as, consciously choosing to act in the presence of fear and potential risk, real or perceived, and she cites it as a learnable skill. Dr. Margie Warrell is a five-time best-selling author and Forbes columnist. She’s the author of the upcoming book The Courage Gap: 5 Steps to Braver Action whic…
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Episode 692 - Ever wonder why some people seem to manifest effortlessly and you may struggle to get what you want? Unlock the real power behind manifestation using quantum principles. In this podcast, I break down how energy, frequency, and embodiment shape your reality—far beyond just positive thinking. Learn how to shift your identity, tune into …
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