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The Quiet Warrior Podcast with Serena Low

Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors

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Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow int ...
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The Influential Introvert: A podcast for professionals with performance anxiety. If you’re a business owner or leader who wants to speak confidently in front of a room, online, and in social situations without becoming a sweaty, stressed out mess, follow this show. Learn the essential verbal and non-verbal skills necessary to elevate your presence and charisma and capture people’s attention. Equally important, you’ll learn to manage your mind and body so you feel less anxious and more confid ...
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The Ambitious Introvert® is for founders and entrepreneurs who want to create big results without burning through their energy. Hosted by Emma-Louise Parkes, it's less “business tips” and more like sitting down with a trusted mentor who actually gets the reality of building a business as an introvert. Through personal stories, honest insights, and conversations with entrepreneurial trailblazers, Emma-Louise offers the perspective and tools introverted entrepreneurs need to unlock fresh energ ...
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Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders

Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders

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Welcome to Sensitive Change Makers — the podcast for highly sensitive people (HSPs), introverted entrepreneurs, and purpose-led leaders ready to break free from overwhelm, build confidence, and take aligned action in life and business. I'm Kate Carter — trauma-informed coach, HSP, introvert, and teacher turned passionate coach and mentor for sensitive souls. After decades of living with anxiety and panic attacks, I finally discovered how to transform sensitivity into a superpower — and now I ...
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Hey everyone! My name is Meliza, and I'm the host of The Talkative Introvert Podcast. As the title suggests, I am very much an introvert, but I love to talk and what better place for a talkative introvert than a podcast? My episodes started off very introvert-centric and it’s still a subject I love talking about and will bring up in my episodes. However, as my podcast progresses, I’ve really enjoyed talking about anything and everything. I also started opening up my podcast to different indi ...
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Welcome to the Introverts Talking Business Podcast, bringing you actionable tips and useful perspectives by successful introverted entrepreneurs so you can have a profitable and impactful business that fits YOU (and without having to turn into an extrovert).
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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Hi — I’m Denise G. Lee, a Healing & Leadership Coach for entrepreneurs who want more than performance tricks or productivity hacks. If you’ve built success but still feel stuck — burned out, anxious, or trapped in the same old patterns — this isn’t where you come to feel better. This is where you come to tell the truth about it, so you can actually change it. 🎙️ On The Introverted Entrepreneur, we cut through surface strategy and name what really shapes your business, your boundaries, and yo ...
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Soulfilled Sisterhood

Nicole Burgess, LMFT

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Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values. Whether you prefer introversion, are a highly sensitive person, a creative, visionary, or change maker-listen to ordinary women who do extraordinary things because they embrace the unknown. Host Nicole Burgess licensed psychotherapist and Introvert Empowerment Coach, shares topics on mindful ...
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Good day, I'm Nazlinah. “I'm a life coach and I have a full time job in people management” My LABEL in this space: I’m a leadership SELF empowerment mentor to working beings in entry level management who are energetically introvert. My purpose is to help them believe in their capabilities & authority 😎. This podcast has meditations, hypnosis audios and candid conversations about my experience as an introvert working women of a different race dealing with imposter syndrome. Follow for more: h ...
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The Successful Nurse Coaches ™

Laura Minard, Shelby Kurz

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The Successful Nurse Coaches is a space for Private Practice Nurse Coaches to learn the skills to generate income and create the successful private practice of their dreams. Laura Minard and Shelby Kurz are both Board Certified Nurse Coaches who are revolutionizing the Nurse Coach Specialty with their innovate and state of the art certification Nurse Life Coach Academy. With every episode, it is their mission to empower you, expand what you think is possible, and connect the greater nurse co ...
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Our Vision is simple: Every People Leader should know some professional Coaching Skills. Why? Most Leaders simply do not know how to help others WITHOUT giving advice. Yet that is exactly the kind of empowering Leadership style that people seek: one that is genuine, caring, curious, yet direct and fair. In our podcast we share ways how Leaders can become more coach-like in their daily interactions. Enjoy!
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**TOP 2.5% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS** ☑️Do you find that the littlest things cause you to overreact and then feel guilty? ☑️Wish you knew how to feel your emotions without them taking over? ☑️Are you so used to hiding how you feel or checking out that it’s hard to even know what’s going on inside? ☑️Ever wonder if being “too emotional” is just who you are… and if that means you’re broken? Take a deep breath. You’re not broken, you’re just a highly sensitive introvert t ...
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In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
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The Business of Thinking Big Podcast is hosted by business coach and founder of Mamas & Co., Lianne Kim. In this podcast we talk all things business mindset, strategy and hustle. So, if you're looking to grow your revenue, serve more dream clients and create amazing new possibilities, then you my friend are in the right place!
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Empowered Introvert

Heidi Jandel Weiland

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The podcast for introverts to create amazing relationships, soul satisfying work and a life that you love. Holistic Life Coach Heidi shares heart-centered practical approaches to help you thrive as an introvert. Season 1 is all about mindset, mental health & empowerment. Season 2 is about introverts at work. Coach Heidi combines her experience as a yoga teacher, Ayurvedic Health Counselor, EFT practitioner and certified Life Coach into a simple and easy coaching approach. Visit heidijandel.c ...
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Hosted by Content Strategist & Coach, Tahryn Bolt, this podcast is designed to help you to feel confident, empowered and inspired when it comes to creating content in your business.
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Confidently Visible is a podcast that helps you move through fear, resistance and overwhelm to put life-changing work into the world. Join Bec Sands, visibility mentor and award-winning PR consultant to discover all the confidence, strategy and action you need to build a personal brand and become confidently visible.
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Mastering the Art of Value Whispering with award-winning business coach, and Value Whisperer, Melitta Campbell. Each week learn from Melitta's lifetime of marketing, communications and sales experience. As well as hearing from inspiring business owners who are thinking differently about the way they attract clients, build a business, and make an impact in the world. Value Whispering is a quieter, smarter way for introverts to market their small business, that results in smoother (often faste ...
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I'm Meegs, your anxiety coach for introverts xx Join me for an episode every Sat, Mon, Wed and Fri We learn how to navigate our anxiety as sensitive introverts so we can feel better, handle conflict with ease, and become more confident in our own skin while we navigate our career, relationships and everyday life!
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She Coaches Coaches

Candy Motzek | Life & Business Coach

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She Coaches Coaches is a podcast for new and aspiring coaches who want to create the clarity, confidence, and courage to become the successful coach of their dreams. Your host, Candy Motzek ICF mentor, life and business coach, shares the coaching, mindset, and strategies you need to start and build a fun and profitable coaching business from scratch. Whether you are a new life coach or if you’ve always wanted to be one, this is the place for you. Join us as we talk about how to become a life ...
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Quiet Messenger is for the deep feelers, the sensitive rebels, the neurodivergent introverts with something BIG to say. Adria Sophia -- TEDx Speaker, Guide for Quiet Leaders, Messaging Weaver -- will help you tap into the message that moves you, embrace intuitive marketing in integrity with your values, and use your voice to share your truth clearly and courageously to call in your people and your next level of impact...without needing to change who you are. Uncover your unique way to show u ...
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❤️🚀Coaches Success Hub 🚀❤️

Coaches Success Hub - Launch & Grow

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We help you launch and grow a wildly successful heart centered coaching businesses! ⭐️Get Certified As A Life - To find out about our certification training go to https://lifecoachingcertification.org ⭐️Upcoming Webinar -“3 Secrets To Finding The Best Life Coaching Certification Program And Discover What It REALLY Takes To Become A Successful Life Coach” https://lifecoachingcertification.org/webinar ⭐️Join FB Group www.facebook.com/groups/LaunchYourLifeCoachingBusiness
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Did you know that up to 93% of your influence comes from HOW you speak, not WHAT you say? (Especially when what we say doesn’t match how we say it) This means you could be the most brilliant entrepreneur, but you’ll only ever be perceived at the level of your ability to speak confidently and clearly. And if you struggle to communicate your ideas to the world, your creations will remain only in your imagination, and your influence will fall short. Your voice is where it begins. This podcast i ...
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Welcome to The Mischief Movement Podcast, the go-to destination for rebels at heart—especially those who feel stuck, unseen, or torn between too many passions. This podcast is your spark to reawaken that untamed spirit, ditch the mundane, and start living boldly on your terms. Each episode is infused with rebellious energy and packed with conversations that challenge the status quo. I chat with creative misfits, trailblazers, underdogs, and quiet disruptors who are carving their own paths, s ...
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Satisfied

Ashley Pardo

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A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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Sensitive and Strong

Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.

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Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, Professional Certified Life coach and International Consultant on High Sensitivity, trained by ...
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The Global Sales Leader Podcast with Jason Cooper brings you powerful conversations with top sales, leadership, and performance minds. Each episode explores mindset, emotional intelligence, and relationship-driven strategies that drive actual results. From neuroscience to storytelling, we uncover what it takes to connect, influence, and perform at your best. Whether in sales, leadership, or growth, this show will inspire you to think differently and act with impact.
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Success and the Shy Girl

Success and the Shy Girl

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Embrace your introversion and begin writing your own success story. Join hosts Lisa and Jen each week as they have conversations about navigating life and business as introverts. They bring together strategy, science and experience - with a generous sprinkle of fun. Get ready to be inspired to build your business as an introvert in a world seemingly built for extroverts.
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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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The Char Hotline

Char Wong-Richardson

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You’ve reached The Char Hotline - your modern-day, self-love and confidence hotline. Here’s your direct access to support, honest conversations, relatable moments, and easy actionable tools to cultivate your unshakeable confidence, break unhealthy patterns, and build the dream life you deserve by loving yourself first. Hosted by your compassionately candid hypewoman, proud Chinese-Canadian, extroverted introvert, and self-love and confidence coach, Char – here to help you tune out the noise ...
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How Can I Say This...

Beth Buelow

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The “How Can I Say This…” podcast offers tips and advice for interpersonal communications challenges, such as difficult conversations, conflict, giving and receiving feedback, negotiating, and other situations where what you say and how you say it makes all the difference. Your host is Beth Buelow, PCC, founder of ZOPA Consulting and author of “The Introvert Entrepreneur: Amplify Your Strengths and Create Success on Your Own Terms.” Beth’s credentialed professional coach and trained mediator ...
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Introvertpreneur is the go-to podcast for quiet powerhouses building sustainable online businesses on their own terms. No 24/7 hustle, forced visibility, or performative tactics required. Hosted by Tara Reid, a longtime online entrepreneur and marketing strategist for introverts, each episode offers practical, fluff-free guidance for running a calm, profitable business that aligns with your energy. Whether you're a course creator, service provider, or coach, you'll find strategies rooted in ...
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Creative Introverted Entrepreneur Podcast is based on a book written by Kim Beasley with this title. The purpose is to provide a roadmap for introverts to learn how to grow your business online. Kim is the Founder and Lead Business Brand Coach for Kim Beasley Consulting, and she is passionate about helping introverts learn how to build your business visibility online. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
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You became a health coach to change lives, but now you’re trying to figure out how to stand out, deliver real results, and build a sustainable business without drowning in all the details. Maybe you’re unsure how to coach effectively, overwhelmed by the endless marketing advice, or struggling to balance it all while still staying true to your mission. You’re passionate about helping others, but you didn’t expect building a coaching business to feel this confusing. That’s where Coach Smarter ...
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This is The Lape Soetan Audio Show, the podcast that helps men and women over the age of 30 navigate the world of relationships. If you’re looking to add more love to your life, start by adding this podcast. Lape Soetan is a certified relationship coach, author and speaker. To find out more about Lape and how she can help you, go to www.bit.ly/lapesoetan
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Welcome to The Ryan Leak Podcast. Ryan Leak is a dynamic speaker, executive coach, and best-selling author known for his engaging and transformative approach to leadership, personal growth, and professional development. He is highly sought after by Fortune 100 companies, professional sports teams, and organizations worldwide for his insights on leadership, communication, faith, resilience, and collaboration. This podcast is designed to drop nuggets of inspiration to help you get the most out ...
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Play It by Your Rules (formerly Leadership Insights) This podcast is a call to mindful rebellion - an invitation to live and lead with more freedom, flow, and fun, especially at midlife. I sit down with leaders, experts, adventurers, and changemakers who’ve dared to break the script and rewrite the rules - not for the sake of rebellion alone, but to realign with what truly matters. These raw, real conversations explore bold career moves, life pivots, and the inner work of letting go of “shou ...
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Brand and Grow Your Coaching Practice's Podcast

Brian Hilliard: Coach since 2001 | Author of 8 Books | 400+ Speaking Gigs

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Want to build an build an amazing coaching practice, get more leads and get paid what you're worth? The Brand and Grow Your Coaching Practice podcast shows you what to do. Brian Hilliard (The Coach's Coach) shares insights and strategies on topics such as marketing and monetizing your reputation, attracting and retaining clients and overachieving without over committing. If your serious about growing your practice, listen to this podcast.
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Join hosts, friends and voice actors Louise Porter and Brad Grochowski as we navigate the freelance world while simultaneously being massive introverts. We ask the age-old question: how do you put yourself out there, when literally the last thing you want to do is… put yourself out there. Find out what earth-shattering conclusions we come to on this week’s edition of Inside Voice.
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In this episode of Sensitive Change Makers, I sit down with Marcas O’Dea – the first male guest I’ve ever had on the podcast – and what unfolds is one of the most powerful, honest and expansive conversations we’ve had on the show so far. I invited Marcas on because of the work he’s doing with highly sensitive creative men, but what he shares goes s…
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Have you ever thought: “If they really loved me, they’d just know without me having to say it.” But expecting someone to intuit your needs isn’t romantic – it’s magical thinking. In this episode, I talk about why unspoken expectations lead to disappointment, the shift you need to make for real connection, and why clarity is one of the most generous…
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In this episode of The Global Sales Leader Podcast, Jason Cooper sits down with Colin Coggins and Garrett Brown, authors of the acclaimed book The Unsold Mindset, professors at USC, and two of the most insightful voices redefining how we think about selling. This conversation tears apart the old clichés of sales and replaces them with something far…
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What if introversion isn’t a limitation in coaching, but instead, a superpower that makes you extraordinary? In this episode, Laura opens up about what it really means to be an introverted nurse stepping into entrepreneurship, visibility, and leadership. Far from the stereotypes of being shy or quiet, introversion is about energy, attunement, depth…
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We don’t take enough time to look back strategically. Too often, we only celebrate the big, shiny wins—like hitting six figures, moving house, or landing a dream client and miss out on acknowledging all the smaller progress that truly moves the needle. In this Quick Tip episode, Lianne Kim shares why reflecting on the actions behind your wins is ju…
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Want to stop going blank when you present? I gotchu. In this episode, I'll share with you simplified, step by step techniques that are taken straight from my new Voice for Impact video course so you can start to use them ASAP and have a brilliant 2026 of talks that you ACTUALLY feel proud of yourself once you finish! Want to find out more about Voi…
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Too many coaches try to sell “coaching” and wonder why clients don’t buy. The truth? Clients don’t want 12 random sessions. They want a specific transformation they can picture, trust, and implement. In this conversation, I talk with Stephanie O’Brien, the “universal translator” who helps coaches turn confusing coach-speak into clear, compelling of…
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🎙️Adding Value with Email Sequences with John McKie | The Art of Value Whispering Podcast (episode 286) Email marketing is often talked about as a growth strategy. But in practice, it's something many business owners quietly avoid. Not because they don't see the value, but because it feels technical, exposing or easy to get wrong. In this episode o…
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Feeling emotionally stuck can be so frustrating, especially when you don’t understand why it’s happening. As a highly sensitive introvert, I know how easy it is to get caught in cycles of overthinking, avoidance, or numbness when emotions feel too heavy to face. In this episode, I’m breaking down the real reasons HSPs get stuck, the signs to watch …
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204 Developing your sensitivity, instead of overcoming it, may be one of the best things you can do for your marriage. We HSPs often think of ourselves as “too sensitive”, but actually, our sensitivity is the very thing that can make our marriages richer and better than any others on earth! I often talk about how ”working with” your sensitivity is …
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So here we are – the final episode of the How I Do Content Podcast in 2025. Can you believe we started this year on Episode 182 and 12 months later closing the year with Episode 230. And 2025 has been interesting right?! So before I turn off the mic for the 2025 season, I’m going to use this episode to reflect on the past 12 months. I’m a big belie…
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Enjoyed this episode? Send me a text! If you're feeling stuck or trapped by the daily grind, book a 1:1 coaching session with me and let's get you the momentum you're looking for Endings don’t need noise to matter. They need honesty, time, and the courage to pause when the calendar demands motion. I'm sharing a rare behind‑the‑scenes moment: why th…
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Almost every new coach worries that they are not good enough. In this honest and encouraging episode, Candy shares why this fear shows up, how to separate self-doubt from skill, and what actually makes a truly effective coach. You will learn how to build quiet confidence, stop comparing yourself to others, and trust your ability to help people. If …
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What do you get someone who already has everything? In this episode, Ryan Leak makes the case that the rarest gift isn’t expensive. It’s specific encouragement. You’ll learn how to write a simple note that people keep for years, why your words carry more value than anything money can buy, and how to give a gift that can’t be returned but will alway…
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After the excitement of becoming a Board Certified Nurse Coach, many coaches hit an unexpected wave of uncertainty. In this episode, Laura and Shelby break down the messy middle that happens right after certification: the “am I doing this right,” the fear of visibility, and the pressure to suddenly have everything figured out. They share what actua…
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In this final instalment of the How I Think About… series, I’m reflecting on what it really takes to create a business that stands the test of time - not just in terms of revenue or visibility, but in terms of energy, alignment, and staying power. I share: Why building a business that lasts isn’t the same as building one that’s constantly scaling T…
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Dyslexia touches as many as 15–20% of learners, yet most families still hear “wait and see.” Russell Van Brocklen flips that script. As the Dyslexia Professor, he translates structured-literacy methods—proven most effective for struggling readers—into bite-size actions parents can use tonight. What if the way you think—often seen as a challenge—was…
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What is it that really matters to you? Ready to Grow Your Coaching Business? Get the Free Course Today https://candymotzek.lpages.co/vfo/ If this resonated and you’d like some support, click the link to book a call. Let's have a simple conversation to explore your goals and how I can best support you. https://candymotzek.as.me/breakthrough…
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In this episode, we take a deep, honest look at the role your social identity plays in your success, especially in the rooms where influence, opportunity, and visibility matter most. If you've ever felt like your interpersonal skills lag behind your expertise, or that your social confidence doesn't match your level of accomplishment, this conversat…
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For so many highly sensitive introverts, boundaries can feel uncomfortable—like we’re shutting people out or being “too much.” But the truth is, boundaries aren’t walls. They’re invitations to care for your nervous system, protect your peace, and create healthier relationships. In this episode, I’m breaking down why boundaries are essential for HSP…
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Many therapists start out with passion and purpose—but struggle to stick with it for the long haul or scale their business beyond a solo practice. In this inspiring episode, Lianne Kim sits down with Fernanda Villanueva, founder of Bloomwell Therapy, to talk about what it really takes to grow a sustainable, thriving therapy practice. Fernanda share…
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We're right in the midst of the holiday season, and things are buuusy over here. I've been working on increasing my capacity to not drown during times like these, and - it's been effective for me. If it's hard for you to be present during this season, and you're grasping at straws to stay grounded during the most chaotic time of the year, listen in…
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If you're in need of a pep talk for getting focused, this episode is it. I share my unfiltered thoughts about getting results, making change, and what it really, really takes. Perhaps my most honest episode to date, and I'm excited for you to listen. Links: Apply for Ashley's 1:1 Nutrition Coaching Offer, ShapeShift Get on the Waitlist for GlowFit …
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🎙️You Are The Business: Solopreneur Branding, Gifts and Growth with Christine Gritmon | The Art of Value Whispering Podcast (episode 285) Business evolution is often described as a pivot, but more often it's a gradual return to something that has been true all along. In this episode of The Art of Value Whispering, I'm joined by Christine Gritmon pe…
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Do you have clear professional boundaries for your business? In this episode, we discuss what boundaries you should have as an editor, why they’re important, and how you can enforce them using contracts. Disclaimer: This is not legal advice. I’m not a lawyer, but I am related to one, and we created an editing contract template that you can use with…
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What if the missing piece in your coaching or consulting business is not another course or certification, but a book? In this episode, bestselling author and publishing mentor Suzanne Doyle Ingram joins Candy to reveal how writing a book can transform your authority, visibility, and client flow. With more than 1,000 books published for business pro…
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Most of us were raised to evaluate ourselves through metrics, outcomes, and improvement curves. But healing doesn’t follow performance logic — it follows honesty, gentleness, and self-trust. In this episode, Denise invites listeners to close out the year without grading themselves. No scorecards. No gold stars. Just a quiet, human inventory of how …
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Have you ever noticed the same emotions showing up again and again in your journal—like anxiety when plans change, or sadness after criticism? As a highly sensitive introvert, these repeating emotional patterns aren’t random; they’re clues to your triggers. In this episode, I’m showing you how journaling can help you spot the patterns that keep you…
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Welcome to episode 20 of the Confidently Visible podcast! If you’re feeling stuck in overthinking or trying to create the “perfect” post, video, or email, this episode of the Confidently Visible podcast is for you. Consider this your permission slip to loosen the grip and let your voice lead. I’m sharing how letting your content flow through you (r…
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If the phrase “holiday party” makes your soul want to put on sweatpants and hide behind a plant, this episode is for you. Today, Ryan breaks down how introverts—ambiverts—and anyone whose social battery comes with a strict warranty can actually enjoy small talk instead of fearing it. You’ll learn why you don’t have to be loud to be memorable, how t…
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Look, I'm just going to say it – showing up on camera sometimes feels awkward as hell. I've been doing this for six years and there are still days where I'd rather do literally anything other than film video content – and I know I'm not alone in this. But that’s the reality of running a business. And if you want people to actually connect with you …
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Enjoyed this episode? Send me a text! Feeling stuck? Need to get off the treadmill and escape the daily grind? Book a Rebel Reset Session with me here and I'll help you get clear on where you're going and how to get there. What if freedom isn’t a stamp-filled passport but a calendar that finally breathes? I sit down with travel-writer-turned-coach …
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Many new coaches feel uncomfortable or ashamed about being beginners. In this warm and grounding episode, Candy explores why feeling like a beginner is normal, why it triggers so much doubt, and how to move forward with confidence. You will learn how to shift from self-pressure to self-trust and take your next step with clarity. Ready to Grow Your …
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What if selling yourself didn’t feel fake, forced, or awkward - but natural, connecting on a human level, like meeting a new friend or dating? In this episode, I sit down with Curt Tueffert, award-winning sales expert, keynote speaker, professor, and “Selling Skills Sherpa” to explore how anyone (yes, including purpose-driven professionals, introve…
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In this week’s episode, Shelby is interviewed by the lovely Meghan Ruttan, sharing all about the inner workings of the successful nurse coaches, and learning some fun facts about Shelby’s personal life. Shelby shares what she endures behind the scenes every day: the patterns, the breakthroughs, the wobbliness, the resistance, and the moments when e…
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Serena speaks with Tigrilla Gardenia — nature-inspired mentor, certified life coach, and host of the Reconnect with Plant Wisdom Podcast. Tigrilla shares how her extraordinary journey into plant intelligence reshaped her understanding of identity, purpose, and what it truly means to thrive as an introvert. Together, they explore: Tigrilla’s extraor…
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I cried in my first knitting class and I didn’t know why – it’s not like I’m emotionally invested in making potholders out of yarn. In this episode, I explore the quiet pressure we put on ourselves without realizing it, and how we can give ourselves more grace. Read the transcript *** I’m your host, Sarah Mikutel, a communication and mindset coach.…
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The first tiny step is the hardest. Instead of thinking about how far you have to go and how much you have to do, think about the first step, then the next step. Use this approach to easily gain momentum. Ready to Grow Your Coaching Business? Get the Free Course Today https://candymotzek.lpages.co/vfo/ If this resonated and you’d like some support,…
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It's a familiar scenario. You go into a discussion and you spend 20 minutes talking about someone who isn't even in the room; you end up walking away with zero actionable solutions. I call this 'investigating a ghost'. When team members come to you frustrated about a colleague, it's tempting to play detective together, analyzing that absent person'…
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What if the fastest way to stop dreading social events… is to host one yourself? In this episode, Susan breaks down the counterintuitive truth that hosting a party is one of the most powerful confidence-building tools for socially anxious, introverted, or socially awkward professionals. You'll learn why hosting gives you control, structure, predict…
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Ever notice how one bad night of sleep can send your emotions into overdrive? As a highly sensitive introvert, I’ve experienced firsthand how poor sleep makes me more reactive, anxious, and easily overwhelmed by the smallest things—like noise, someone’s tone, or even a crowded space. In this episode, I’m sharing the real connection between sleep an…
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For more info on Dr. Irena's "Certificate Program in Applied Neuroscience" starting January 2026, go to: www.NeuroscienceSchool.com/join Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leak Janet Tanguay joins Dr. Irena O’Brien to explore the neuroscience behind vision boarding, showing how attention, emotion, and intentional ac…
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You want to bring your kids into your business—but there’s a lot to know before you do. In this follow-up to Episode 375 on working with family, Lianne Kim dives into the specific challenges and opportunities of hiring your children. From legal requirements to emotional boundaries, this episode is packed with practical advice to help you make the r…
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Have you ever been told you are too sensitive or that you think too much? In this episode, Candy talks with award-winning author and executive coach Rachel Radway about what it means to be a perceptive, neurodivergent leader in a world built for conformity. Rachel shares the story behind her book Perceptive: Insights for Leaders Who Feel More, Proc…
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