Vetiver Vibes is a podcast created to open the conversation around becoming a certified aromatherapist, creating a successful health business and your go to place for general tips and tricks in aromatherapy. Join us weekly where we teach people to be empowered in Aromatherapy and bring you the Essential Oil Scoop!
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Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We're always posting something new so subscribe and don't miss an episode.
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Hosted by Ellen Kamhi, Ph.D., RN, this program focuses on current issues in natural health, such as natural foods, herbs, essential oils and mind-body techniques.
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Welcome to Energy Bytes - your essential guide to the intersection of data and energy. Hosted by industry veterans John Kalfayan and Bobby Neelon, this podcast dives deep into the world of energy, shedding light on how data, AI, and technology are revolutionizing this sector. Each episode equips listeners with insights into the most efficient tools and resources, paving the way for a data-driven future in energy. From technical nuances to broader industry trends, Energy Bytes offers an unpar ...
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If you're going to learn about using essential oils safely, get your information from someone who doesn't profit from selling them. Lea Jacobson is an essential oil safety expert with the honor of educating over a million health-conscious families on safe remedies for themselves and their loved ones.
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Welcome to TXOGA Talks, where energy meets insight! The purpose of this podcast is to provide you with a candid conversation about our energy needs, our energy security, and your energy future. Texas oil and natural gas have made our nation the world's energy leader, constantly innovating and investing to fuel the economy, protect the environment, and power the world. This industry is fast-paced, hi-tech, and essential to improving modern life, and we're here to talk about it!
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Nadja, a 13 year old girl, talks about Essential Oils! Nadja’s Mom, Dr Kemmy, knows a lot about Essential Oils and is teaching Nadja how to use them! Go check out Oil Docks Talk, too!
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Podcast by Brianna Parkes
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Having lots of allergies, arthritis, fibromyalgia and other issues, I learned how to use essential oils instead of drugs and other chemicals. I will discuss using essential oils for health and beauty aids, relief of minor aches and pains, and household and cleaning products. Recipes will be given with explanations of why I use the ingredients and how to tweak the recipe to meet your needs. Beginning in October, a new episode will be published twice a month, on the 1st and 16th. If you're enj ...
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2 woo woo besties delve into everything Woo woo (usually over a glass of wine...). Topics from crystals and essential oils to reiki and energy, from tarot and astrology to spooky and paranormal and everything in between. Disussing tools to fill our spiritual tool box for our highest paths along the way. Join us and discover some tools you might find useful on your spiritual journey.
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It's time to take care of you! Get Take Care Tips every Tuesday with Jennifer Antkowiak. Sharing self-care strategies learned from being a family caregiver, mom of 5, news anchor, author, speaker, and natural wellness advocate, Jen will inspire you to take better care of yourself while you're taking care of others. Better self-care means a happier, healthier life. You're worth it!
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Essential oil 🌱 fitness| Physical Therapist ✝️🏋🏾♀️ 🏃🏾♀️ | performance|wellness | embrace the 💪🏾natural energy, toxic free living
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For busy moms and holistic healers ready to feel better—naturally. Tune in to Natural Healing at Your Fingertips with Marci Lubore for bite-size self-care using acupressure, essential oils, and herbs. Each episode offers gentle tools for stress relief, emotional clarity, immune support, and natural pain relief— all right at your fingertips.
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We are here to help you gain essential oils knowledge or to help you get ideas while you building your essential oil business.
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Many investors want a one-stop site to access clear, credible thinking on the markets and investing. Fisher Investments Market Insights was created to address this need, providing succinct, entertaining and savvy thinking on global capital markets. Our goal is to provide discerning investors the most essential information and commentary to stay in tune with what's happening in the markets, while providing unique perspectives on essential financial issues.
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Topics will range from essential oils, hydrosols, carrier oils, herbs to wellness lifestyle
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What are essential oils? How do you use them? Where can I get them?
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Joyfully sharing a Lifestyle with oils and inspiration - Owning your health, wealth and abundance so that you can CREATE your best Life!
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Raquel Varas-Rea (Kelly) a registered nurse, teaches you how to Maintain proper Health by removing harmful Chemicals from your home that could be making you sick!
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Welcome to The Crude Cast, the podcast that takes you behind the scenes of the oil and gas industry. Whether you're a seasoned professional or exploring the industry for the first time, our podcast offers a unique window into the diverse roles, challenges, and opportunities within this dynamic field. In each episode, we dive deep into: Expert Interviews: Conversations with industry leaders, innovators, and experts who share their knowledge and experiences on effective communication, teamwork ...
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{2 BFF's & a Whole Lotta Oils} Join us weekly as we share our passion about Young Living Essential Oils!
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Essential oils are rocking my world, I’ll share with you the secrets for how you, your family and home can benefit from natural, healthier choices.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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"Scents of Serenity" is a podcast dedicated to exploring the world of natural fragrance, aromatherapy, and holistic wellness. Hosted by Aroma Paradise experts, each episode delves into how essential oils, diffusers, and holistic lifestyle products can transform your home into a sanctuary of peace, relaxation, and spiritual well-being. The series will feature product insights, interviews with wellness experts, DIY aromatherapy tips, and personal stories on how fragrance can enhance mental cla ...
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Essential Oil tips tricks and the science behind how they work.
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Connecting on a deeper soul level through astrology, essential oils and magic...
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Join me on my healing journey. Through my challenges of being a working mom, dealing with anxiety, as I find ways to heal through yoga, essential oils, therapy, paddleboarding, and nature
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Weekly calls for the Oildorks community. On building an amazing doterra business, living the good life, and using essential oils.
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Kamala rambles about essential oils and snippets of her life.
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This is a brief introduction of some of the doterra business highlights. This is also why I chose doterra over any other essential oils brand and became a Wellness Advocate.
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Share the fun side of doTERRA with me and enjoy the adventure of Essential Oils.
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A show dedicated to proving that Young Living Essential Oils aren’t just for women, but for Canadian guys too!
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Welcome to the Heart of Herbs Herbal School Podcast, with Demetria Clark. Embark on a journey of herbal wisdom and natural wellness with Heart of Herbs, where we invite you to discover the incredible world of herbalism. Our channel is your gateway to a wealth of knowledge, empowering you to cultivate a deeper connection with the healing power of plants. At Heart of Herbs Herbal School (www.heartofherbs.com), we are passionate about sharing herbalism's time-honored traditions and modern insig ...
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Join in on the conversations about how my friends and I use essential oils to up our wellness lifestyle.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Welcome to Dur-oppy talk, where you will learn about how to incorporate essential oils in your busy life.
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Are you tired of putting on a fake smile? Of pretending you’re happy when you’re really not? Are you ready to stop chasing happiness and create it instead? This world we live in wants us to believe we need to buy something new or bigger or better to be happy, but guess what? That’s NOT real. That’s what inauthentic happiness. Real authentic happiness comes from within. It comes from noticing and appreciating the good things in your life. It comes from saying thank you to your creator. It com ...
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A space to discuss essential & living a holistic lifestyle.
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Welcome to the Unlock Your Chakra Podcast - your weekly guide to balance, healing, and mindful living. At Unlock Your Chakra, we believe true well-being starts from within. Our episodes explore the world of chakra bracelets, men's beaded bracelets, healing crystal bracelets, and anxiety bracelets, designed to help you stay grounded and connected. We also dive deep into the powerful energy of tiger eye bracelets, couple bracelets for strengthening emotional bonds, and the soothing benefits of ...
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Benefits of the Miracle Tree - Moringa Olifera
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Healthy doesn’t have to be complicated. Each week join, Holistic Nutritionist and Personal Trainer, Lindsay Mustard, the dieter who’s done them all, for a weekly show where we jam about all things nutrition, fitness and essential oil related. Each episode is packed with essential oil recipes, expert interviews, practical tips and actionable steps delivered by the fiery redhead herself who’s on a mission to make healthy living effortless and most importantly, fun!
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Human Design is an incredible, accessible tool for showing each and every one of us who we are born to be and how we are individually designed to live our best lives. Essential oils can help you to align with this truth in a fast, safe, easy and beautiful way. These two amazing tools complement one another perfectly to support us in achieving flow and alignment in all aspects our lives. Join Nani Chesire and Ros Isbel as they discuss how they work hand in hand. If you listen, you'll learn a ...
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A podcast about the empowerment of essential oils in your life, bringing play and magic together with a saucy twist. Empowerment, libations, and ritual all in one pod with Gina Garris and Janet Bergin.
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We are passionate aromatherapy and its potentials to enhance life, health and well-being. Shop our aromatherapy collection to find relaxing candles, Incense, Soap, Fragrance, Essential & body Oil products.
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Let Certified Clinical Aromatherapist Lea Jacobson teach you how to use essential oils safely, no matter which brand you use.
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Incense Pro is Los Angles, California Based Company famous for Body Oil, Essential Oil, Candle, Incense and many more aromatherapy products.
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The podcast where ancient wisdom meets modern spirituality. Join host Suzi Edwards, a spiritual guide, teacher, and soul alchemist, along with cohost Sallyanne Fisher, a healer and seeker, as they explore the transformative power of essential oils for healing, personal growth, and spiritual connection. Each week, we dive deep into the sacred gifts of Mother Earth, uncovering the energetic and practical uses of essential oils. We’ll weave these natural remedies into spiritual practices like t ...
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Welcome to Your Essential Stories, where amazing things happen. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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How Magnolia Harvest Empowers Women in China
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8:39Did you know Magnolia essential oil in doTERRA’s Citrus Bloom blend is hand-harvested by women in Southern China? In this episode, we go behind the scenes to explore how sustainable sourcing, innovation, and community impact come together in a single bottle of essential oil. Join doTERRA’s Emilie Bell as she shares the fascinating story of Magnolia…
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Coriander Oil: How to Use This Underrated Essential Oil
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14:01Send us a text In this episode of the Vetiver Vibes podcast, Rachael and Nikki dive into the fascinating world of coriander essential oil, known botanically as coriandrum sativum. We share our personal experiences with essential oils over the past week, including Nikki’s commitment to using patchouli in her bath blend and Rachael's uplifting citrus…
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TMHS 893: What Your Doctor Isn’t Telling You About Toxins, Autoimmunity, & Metabolism - With Dr. Aly Cohen
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1:15:22Have you ever felt like everything in our modern world is harmful to our health? Everywhere you turn, someone is talking about how our food, our water, and our air are poisoning us by the minute. And while it’s true that our environment has more harmful chemicals than any point in human history, what’s often missing from this conversation is the po…
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642: The Metabolic Root Cause of Migraines & Powerful Diet and Lifestyle Interventions For Brain Health with Dr. Elena Gross
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1:27:36Millions of people suffer from migraines every day. And about 78% of these migraine sufferers are women. A lot of migraines start around midlife when hormones start to get erratic. So if you or someone you know deals with migraines, this is the episode for you! Expert Neuroscientist and former migraine sufferer Dr. Elena Gross offers game-changing …
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100 Episodes of Vetiver Vibes: A Journey in Aromatherapy
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40:33Send us a text In this special 100th episode of the Vetiver Vibes podcast, co-hosts Nikki Fraser and Rachael Dean celebrate a significant milestone: six years of their journey in the world of aromatherapy and the release of their 100th episode of Vetiver Vibes. As certified clinical aromatherapists, we reflect on our growth, the challenges we've fa…
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Send us a text Harnessing Impatience: Turning Eager Energy into an Oilfield Asset Impatience isn’t just a challenge—it’s untapped potential waiting to be leveraged. In the oilfield, where efficiency and innovation are critical, channeling the energy of impatient employees can lead to incredible results. This blog explores how to turn impatience int…
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TMHS 892: Use These 4 Mental Habits to Transform Your Body & Your Life
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1:03:52Today, you’re going to discover four specific strategies that you can use to spark change in your life. Whether you want to transform your body, pivot career paths, or improve the quality of your relationships, mindset is the key to help you reach your goal. On this compilation episode of The Model Health Show, you’re going to hear from four motiva…
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Advanced Detox Technologies, Parasite Cleansing, & Groundbreaking Health Upgrades With Biohacking Pioneer Leila Centner
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1:27:41In this exclusive episode, you’ll receive a tour of Centner Wellness—a cutting-edge biohacking facility in Miami, Florida—before diving into a powerful conversation with Leila Centner, the visionary behind both Centner Wellness and Centner Academy. Whether you’re deep into biohacking or just starting your wellness journey, this episode is packed wi…
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641: The Truth About Testosterone For Women, Sexual Health, Libido And Advocating For Yourself with Dr. Kelly Casperson
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1:20:33About 60% of women in perimenopause report "not feeling like themselves". And it’s more than just mood swings—it's about energy, memory, motivation, passion for life, intimacy, and so much more. That’s why in this week’s powerful episode, I’m joined by the brilliant Dr. Kelly Casperson to dive into the often-overlooked role of hormones—especially t…
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Dr. John Lieurance Reveals The Crazy Story of His Leg Amputation, Dives Into The Latest Methylene Blue Protocols & Tells You Why You Should Be Breathing Carbon Dioxide (& More!)
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1:03:48In this episode with repeat guest Dr. John Lieurance, you’ll get an inside look at some of the most cutting-edge—and controversial—topics in modern healing. From the truth about methylene blue (is it a miracle molecule or misunderstood toxin?) to the deeper story behind light therapy and mitochondrial health, Dr. Lieurance pulls back the curtain on…
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Episode 21-Self-Care Tips for Traveling – Detox, Recharge, and Reclaim Your Energy Naturally
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22:37🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 21: Self-Care Tips for Traveling – Detox, Recharge, and Reclaim Your Energy Naturally Do you ever feel off after traveling? Fatigued, bloated, foggy, anxious… even after a trip you were looking forward to? Maybe It’s not j…
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Send us a text In this week's episode we discuss where the hell we've been for the last 3 months, why we fell off the face of the earth and what we have been doing to get through the huge astrological shifts so far of 2025. Please forgive us - the audio is a little bit echoish, however we think it is still good enough to put out so we did :)…
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TMHS 891: Can Plastics Make You Fat? The Truth About Plastics & Metabolism - With Dr. Vivian Chen
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1:11:50Today, we’re exposed to more chemicals and toxins than ever before in human history. Specifically, plastics are everywhere, and they’re becoming increasingly harder to avoid. Food at the grocery store is packaged in plastic, water is stored in plastic bottles, and microscopic plastic pieces are even in the air we breathe. Today, you’re going to lea…
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640: Unveiling The Essential Role of Minerals For Cellular Energy And Detoxification with Caroline Alan
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1:04:09More than 90% of American adults over 40 have at least one mineral deficiency. Are you one of them? I see this in lab work all the time, including my own. But minerals are essential for regulating how our bodies function. That’s why Caroline Alan joins the podcast today to share WHY you may experience mineral depletions, and what you can do to fix …
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In this episode, TXOGA President Todd Staples is joined by Senator Charles Schwertner, who represents Senate District 5, an eleven-county region of Central and East Texas that includes Bastrop, Brazos, Freestone, Leon, Limestone, Madison, Milam, Robertson, San Jacinto, Walker, and Williamson counties. Senator Schwertner also serves as the Chairman …
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Ep. #37 - From Bullcook to Field Operator: Life on the North Slope with Matt Serafine
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41:48Send us a text In this episode of The Crude Cast, Travis sits down with Matt Serafine, a seasoned oilfield operator whose path into the industry is anything but typical. From painting houses and cooking offshore to managing wells on Alaska’s North Slope, Matt shares the story of how persistence, networking, and a willingness to speak up helped in o…
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TMHS 890: What’s REALLY Behind America’s Health Crisis?
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1:10:50If you’re like most folks today, you’re probably in a busy season of life. From work responsibilities to family life, some days it can feel like there’s not much time or energy to add more to your plate. But the truth is, the smallest habits can have a positive impact on your entire family for generations to come. On today’s show, you’re going to l…
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In this episode of the Unlock Your Chakra Podcast, we explore the energy of the Sacral Chakra — also known as Swadhisthana — the second chakra and the center of pleasure, creativity, sensuality, and emotional balance. Located just below the navel, the Sacral Chakra governs our emotions, relationships, creative expression, and ability to enjoy life.…
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Unlocking the Solar Plexus Chakra (3rd Chakra)
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11:54In this episode of the Unlock Your Chakra Podcast, we dive deep into the Solar Plexus Chakra — the powerful third chakra known as Manipura. Located just above the navel, this energy center is the source of personal power, confidence, willpower, and transformation. We’ll explore: What the Solar Plexus Chakra governs — including metabolism, digestion…
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An "Ice Bath On Steroids"? Comparing Cryotherapy, Cold Water Immersion, The Latest Cold Therapy Tech & More With Maria Ensabella.
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59:20My guest on today’s show, Maria Ensabella, is the co-author of ReInventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging, written alongside Antra Getzoff. This groundbreaking new book explores how strategic cold exposure can radically transform your health. In this episode, you'll get to explore what really happens whe…
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Ep. 25-004 Ken Fisher Discusses Technical Investing, Stop Losses, Wealth Taxes and More–April 2025
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19:01In this episode, Fisher Investments’ founder Ken Fisher answers a fresh batch of listeners questions. Ken discusses the pitfalls of technical investing, stop losses and wealth taxes. He also shares his thoughts on whether US tariffs will bring manufacturing jobs back to the US, and whether life and long-term care insurance are good investments. All…
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EP 64: Joshua Johnston from Capsher Technology
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57:39AI isn't just a buzzword in oil and gas, it’s changing the game, and we’re breaking it down with someone who’s been in the trenches making it happen. From smarter fracking and streamlined drilling to navigating the chaos of legacy systems, this convo peels back the curtain on what it *really* takes to build tech that actually works in the field. We…
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639: How Challenges Build Confidence and Create Epic Breakthroughs + Building A Supportive Community with Lori Harder
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1:07:44Want to break free from fear and step into the next chapter of your life with confidence and purpose… But don’t know where to start? You're not alone! As we reach this point in midlife– maybe after being situated in a career for a while, or once your children move out of your home– it’s easy to feel isolated or desire a new purpose in life. If this…
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Exploring the Art of Engaging Herbal Education
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1:29:42Send us a text Join us as seasoned herbal educator jim mcdonald shares his incredible journey from budding herbal enthusiast to international teacher. His passion for herbalism began in 1994, leading him to teach across various settings, including creating his course, Lindera. You'll gain insight into the evolving landscape of herbal education, fro…
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The Truth About Zone 2 Cardio, Mitochondrial Health & How REHIT Beats It (In Less Time!) With Ulrich Dempfle
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1:07:56
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1:07:56In this episode with repeat guest Ulrich Dempfle (you can check out our first show together here), you’ll get to explore what actually works when it comes to cardio—whether you’re chasing peak performance, fat loss, or just trying to live longer and feel better. Whether you’re short on time or just want results without the guesswork, this episode i…
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Where Your doTERRA Lavender Essential Oil Really Comes From
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10:32Ever wondered where your bottle of lavender oil comes from? In this episode, sourcing expert Emilie Bell takes us behind the scenes to explore the farms, distilleries, and people that make doTERRA’s Lavender Essential Oil so unique. From the lush fields of Bulgaria to the steam distillation process and beyond, you’ll learn how this powerhouse oil i…
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Episode 20: The Ritual You Were Born to Remember — Emotional Healing Through Spirit Court (GV24), Herbal Tea & Sacred Pause
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16:02🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 20: The Ritual You’ve Been Missing – Reconnect with Yourself Using Herbs & Acupressure Are you the one holding everything together but feeling unravelled on the inside? In this episode of Natural Healing at Your Fingertips…
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TMHS 889: Do These Exercises to Burn Fat, Increase Your Fitness, & Age in Reverse - With Derek Williams
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1:01:27Staying fit as you age requires greater level of dedication and awareness. It also takes a smart strategy that can help you maximize your results, avoid injuries, and build functionality. On today’s show, you’re going to learn actionable steps to increase your fitness as you age. Derek Williams, also known as Mr1nf1n1ty is a former pro-athlete, aut…
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638: Unlocking Mobility, Strong Bone, and Healthy Joints in Midlife with Dr. Jocelyn Wittstein
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1:12:22Just because you hit menopause doesn’t mean you have to change how you exercise. Actually, moving MORE can help you feel better. Orthopedic surgeon and expert in sports medicine Dr. Jocelyn Wittstein is on the podcast today to help you discover the best ways to support your bone health at any age. We dive into how reducing inflammation and promotin…
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Geranium Oil Benefits You Didn’t Know You Needed—Until Now
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21:50Send us a text In this episode of the Vetiver Vibes podcast, Rachael and Nikki dive into the fascinating world of geranium essential oil, which happens to be Nikki’s second favourite oil. Nikki shares her personal journey of how she transitioned from disliking geranium to craving it during her last pregnancy. Rachael, on the other hand, remains ske…
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TMHS 888: Medicine or Myth? Expert Uncovers the Secret Benefits of Fungi - With Tero Isokauppila
1:09:22
1:09:22
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1:09:22Fungi tends to have a negative connotation, but the truth is that the fungus kingdom plays a fundamental role in human health and in the environment. Certain fungal species contain medicinal properties, can restore health to soil, have the potential to reduce pollutants, and so much more. Today, you’re going to learn about how fungi impact your gut…
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Send us a text Closely related to Garlic, Onions come in a wide variety, yet they are so close in taste they can be substituted for each other. Listen for tips on how to make it easier to cut and prepare all types of onions. Music composed and performed by V. Karaitis Support the showBy Chris Wagenti
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How Traditional Healing, Red Light Therapy, & Full-Body Stem Cells Can Radically Extend Your Healthspan (Even in Polluted, High-Stress Environments) With Sharad Baid
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53:51
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53:51In today’s show, the script is flipped—I’m the one in the hot seat, answering questions instead of asking them. And the setting couldn’t be more powerful: India—a country where ancient wellness practices are part of everyday life, yet there's an undeniable hunger for innovation and cutting-edge health strategies. This conversation, led by Sharad Ba…
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637: How to Parent with More Capacity and Compassion by Parenting Yourself First with Bryana Kappadakunnel
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49:58Whether aware of it or not, a lot of parents subconsciously fall back on harmful patterns experienced as kids themselves, and project them onto their own family. So how do we break this cycle? Author of Parent Yourself First Bryana Kappadakunnel joins the podcast today to offer you tools to help you consciously parent and support your children. Bec…
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Are “Healthy” Foods Actually Hurting You? Meal Tracking, Stem Cell Therapy, & Radical Anti-Aging Hacks With Jennifer Cohen
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1:51:59In this episode—released as a special dual drop with Habits & Hustle with Jennifer Cohen—you’ll get to explore everything from sneaky “health” foods to radical anti-aging protocols, all while diving into the latest tools for living a truly boundless life. Whether it’s practical tracking tools, advanced biohacking strategies, or daily routines that …
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Episode 19: Energize & Soothe: Natural Relief for Chronic Fatigue Syndrome and Fibromyalgia
21:13
21:13
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21:13🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 19: Energize & Soothe – Natural Relief for Chronic Fatigue Syndrome and Fibromyalgia ✨🌿 Struggling with chronic exhaustion, muscle pain, or never-ending fatigue? This episode offers natural solutions to help you reclaim en…
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TMHS 887: The #1 Key to Aging Gracefully, Burning Fat & Building Muscle
1:11:34
1:11:34
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1:11:34If you want to live a long and healthy life, there is one key behavior you must engage in: building and maintaining your muscle mass. Having adequate muscle on your frame can help enhance immune function, improve your survivability against certain diseases, and increase your metabolic rate. Today, you’re going to learn the science on why you should…
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Njideka Olatunde - The Power Of Touch For Pain Relief
27:22
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27:22Ellen Kamhi talks with Njideka N. Olatunde, who for over 40 years has specialized in medication-free alternatives to pain relief. As a Master Reflexologist schooled in the transformative practice of Reflexology-Touchology™, she has empowered thousands to break free from the cycle of pain, using the power of touch as a first-line approach before tre…
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636: Improve Your Mood, Clear Brain Fog & Reverse Autoimmune Disease by Healing Your Microbiome with Dr. Steven Gundry
55:45
55:45
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55:45Healing your gut can change. your. life. That’s why I’ve invited Dr. Steven Gundry– a widely known surgeon turned nutrition expert– to the podcast to discuss how your gut microbiome is absolutely crucial to your overall wellness. In today’s, episode Dr. Gundry covers how your gut influences everything from your mood to your personality, to your imm…
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Send us a text Mastering Public Speaking in the Oilfield: Practical Skills for Real-World Impact Clear communication can be the difference between success and failure. Public speaking in this industry isn’t about polished presentations—it’s about being direct, relatable, and ensuring your message gets through when it matters most. This blog dives i…
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The Art of Home Wellness: Creating a Cozy Sanctuary with Aroma Paradise
2:50
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2:50In this episode of Scents of Serenity, we explore the powerful role that home fragrance plays in creating a warm, inviting sanctuary. We dive into how essential oils and diffusers not only transform the atmosphere but also elevate your mood, clear your mind, and promote relaxation. Whether you’re looking to relax after a long day or clear the air o…
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TMHS 886: Faster Fat Loss, Peak Performance, & Fitness at Any Age - With Brad Kearns
1:31:11
1:31:11
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1:31:11Although we are living in the most sedentary culture in the history of humankind, we know that movement is a foundational input that our bodies need for physical health, mental health, and so much more. Today, there are a wide variety of exercise modalities and classes that are available – but in this episode, you’re going to learn about what types…
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Do Ketones Actually Cause Fat-Burning, How To Use DRINKABLE Ketones, The Difference Between A Keto Diet & Ketones (& Much More!) With Dr. Latt Mansor
52:50
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52:50In this eye-opening episode with Dr. Latt Mansor (who I originally interviewed in the episode "Everything You Need To Know About Ketones & Ketosis," you'll get to explore how ketones can fuel your brain and body for better performance, energy, and long-term health. We dive into how ketones support cognitive function, stabilize brain networks, and e…
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Soul Spark Awakening: Heathir Brown's Journey through Craniosacral Therapy and Community Healing
48:47
48:47
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48:47Send us a text Discover the transformative world of healing as we sit down with the extraordinary Heathir Brown, a master of blending craniosacral therapy, Reiki, and sound healing. Heather shares fascinating insights into connecting with what she calls the "soul spark," and how she tailors her sessions to each client's unique needs. From soothing …
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635: The Connection Between Your Gut, Inflammation, Mood and How to Start Healing Your Microbiome with Tina Anderson
50:48
50:48
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50:48You’ve heard it before: “All disease begins in your gut”. OK… not ALL disease. But it’s true that gut health has a MASSIVE impact on your overall health! That’s why in this episode, we’re exploring the power of your gut and diving deep into understanding the gut-brain connection. Joining us is a leader in the world of gut health, Tina Anderson. She…
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#73: Embracing the Unexpected: Trusting God’s Plan
19:57
19:57
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19:57Disappointment stings. Whether you’ve waited and prayed for a job, a healed relationship, or a dream to come true—only to watch it unfold differently than you hoped—it can feel confusing, heavy, and even unfair. But what if there’s a purpose in the unexpected? What if God’s still writing a beautiful story? In this episode, I’m sharing encouragement…
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Why Citrus Bloom Feels Like Spring in a Bottle
10:50
10:50
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10:50Fresh, floral, and full of citrusy sunshine. Citrus Bloom® is the essential oil blend that brings spring into your space all year long. In this episode, we explore the behind-the-scenes story of how this beloved blend came to life from its unique floral-citrus pairing to how it was perfected in just six versions (a rarity in fragrance formulation).…
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The "Silent Killer" Affecting 1 in 2 Adults Globally (& How To Track It *From Your Wrist*!), With Dr. Jay Shah.
1:00:06
1:00:06
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1:00:06Hypertension isn’t a snapshot—it’s a movie, and most of us are missing the plot. Technology can outpace tradition when it’s patient-first, not doctor-first. This conversation will break new ground by flipping the hypertension narrative from a dry medical topic to a human behavior puzzle—cracking why we ignore what kills us and how tech can jolt us …
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Episode 18-The Story You’ve Outgrown: Rewrite Your Script for Natural Healing and Lasting Self-Care
23:32
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23:32🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙️ Episode 18: The Story You’ve Outgrown – Rewrite Your Script for Natural Healing and Lasting Self-Care Feeling stuck in a loop of stress, burnout, or old beliefs that no longer fit? In this episode, you’ll learn how to begin again—by working with the power of two profound …
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TMHS 885: Can Intermittent Fasting Reset & Improve Your Metabolism?
55:11
55:11
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55:11Intermittent fasting has been championed in recent years for its ability to aid in weight loss, reduce inflammation, and improve metabolic health. But fasting isn’t just another dieting fad; it is a time-tested strategy for healing the human body, and it comes with profound benefits. Today you’re going to learn the science behind fasting, including…
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