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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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🎙️ Welcome to ADHD or Life? – A Couple's Perspective! Join Adam and Donna as they dive deep into the realities of living with ADHD in a relationship. Each week, we share honest, no-holds-barred discussions on challenges, symptoms, strategies, and real-life stories. Together, we explore the journey of questioning ADHD and finding solutions. Tune in for authentic conversations that resonate! Each episode we ask - Is it ADHD or just life? 💬✨ #ADHDorLife #CouplesPodcast #realtalk
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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improve ...
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In this very first episode, I open up about my life before I even considered that something deeper might be going on. From the outside, I seemed fine — holding it together, making people laugh, and doing what I thought was “normal.” But inside, it was a different story. For years, I felt like I was constantly running on empty, overwhelmed, and misunderstood. At the age of 33, I finally decided to stop brushing it off. This episode is raw, honest, and personal — a look into the life I lived b ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
46
271
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. ...
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Cate Osborn, Understood.org
2326
It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relatio ...
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Do you have ADHD?... I do! My struggle of going through life to try and fit in with ADHD; and my observations of the world around me. I share how I fit in through different day to day activities.
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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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Adulting is hard. No one taught us how to grow up in high school. This podcast will have segments that tell stories of my life and others.. including weird things that I have experienced, things I have seen, and the interesting people I have met along the way. I also will invite guests to talk about their lives and what they do in the first season! *New podcast dropping every Tuesday night* Check out my blog too! howtoadultwithjoy.wordpress.com
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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Often times Creative, Passionate and Daydreaming humans are defined by 4 letters A.D.H.D. Or (fill in the blank). I’m here to share what I know about my 35 year adventure of ADHD and what you can do to experience your ADHD or (fill in the blank) Freedom that everyone deserves. Sole creator of this podcast and ADHD Success, LLC ACC Coach Jen Kerstetter
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
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ADHD-ish is THE podcast for business owners with big ideas and busy brains, whether you have an “official” ADHD diagnosis, or not. We have expanded our focus so regardless of your gender or whether you identify as an entrepreneur, soloist, small business owner, creative, independent professional, freelancer, etc) if you are driven and distracted, color outside the lines and think outside the box, this podcast is for you. People with these traits are far more likely to start a business becaus ...
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Have you ever wanted to hear a group of ADHD creators talk about news in the gaming industry and also anything else that just naturally comes up in conversation? Then do I have the podcast for you!
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The show with regular real, honest conversations from me, a late 40-something, menopausal, ADHD, online entrepreneur who wants to talk about all the things in life. Real, open, raw, funny, ugly, whatever the heck I feel like when I turn on my mic conversations. If you're up for a mixed bag of tricks... then this is your podcast. Let's ride..
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Mayo Clinic Healh Matters brings you the latest medical advice, news and research to help you live a happier, healthier life. Join host Kristen Meinzer in conversation with Mayo Clinic’s leading medical experts as she asks all the questions you’re eager to (or maybe even afraid to) ask, letting curiosity lead the way. Wondering if you might have ADHD? Or how your pet affects your health? Be part of an informative—and fun—discussion about one of the most important topics: your health.
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Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD? As a late-diagnosed ADHD Coach, ADHD Expert for over 20 years, and managing an ADHD household of 5, I understand the struggles that come along with living a life of unmanaged ADHD. The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame their struggles, tips for other individuals with ADHD, and what life looks like now for them! Additionally, experts in ...
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This podcast will discuss everything from ADHD, parenting, navigating school life and everything in between. I’m not an expert but I do have a passion for all things neurodiversity especially as it relates to our children. Feel free to send questions/collaboration requests/topic recommendations to [email protected]
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Welcome to Quirky Moms Matter a podcast dedicated to supporting and validating moms who feel different. If you're navigating motherhood with ADHD , autism, sensory sensitivities, anxiety, or any other experiences that make you feel alone in your difference, this podcast is for you. I’m Dani Steele and I read the books and do the research so that you don’t have to . As a late diagnosed neurodivergent mom myself - I have applied my adult lifelong passion for research on neuroscience and neurob ...
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Does your ADHD ever make you feel hopeless, like there’s no point in learning? Do you have a million questions every day that you’re too scared to ask? Hi, my name is Georgia, and I feel like that, too. Going through high school as a girl with undiagnosed ADHD, It was hard to feel confident and excited to learn, especially in a classroom setting that wasn’t designed for neurodivergent students. I remember feeling anxious and like I couldn’t get anything right. Once you take your education in ...
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Is there a way to improve our well-being while struggling with mental health issues? Can we motivate ourselves to move forward when everything seems to be falling apart? Yes, yes, and YES! If you are looking for answers, don't hesitate to listen to my podcast where I speak of our daily struggles and give steps on what we can do to improve our lives. I have been suffering from severe depression, anxiety, ADHD which contributed to my dissatisfaction with life, but I found strength to recognize ...
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How do we un-shame ADHD? One voice at a time. I am Certified ADHD Life Coach Stuart and I am very glad you're here. Welcome to my podcast. Watch for my book, which will be an inspiring mash-up of take-aways, trends and tips I've gleaned from the revealing conversations you're about to hear. Your friends, coworkers and neighbors have come here to give you a peek inside their ADHD worlds. I admire their courage and conviction. Shining light on some deeply personal stuff they've kept in the dar ...
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Psychologist Dr Mark Rackley has two decades of experience helping people with their mental health issues. On this podcast, he shares his own expertise, gains access to world- renowned doctors and talks with individuals about the issues they personally face to help us understand our own issues and what we can do about them. We all have issues, so lets talk about them.
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Robbie McDonald and Jordan Lane are two writers who share the experience of discovering they have ADHD in midlife. Holy Sh*t I Have ADHD is a funny, vulnerable, relatable and raw look into the double-edged sword of getting an entirely new understanding of your life when you're already halfway through it.
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The Organized Coach - Productivity, Business Systems, Time Management, ADHD, Routines, Life Coach, Entrepreneur
Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist
9116
*** Top 1% Globally Ranked Podcast *** ❓Do you feel like you’re constantly putting out fires instead of creating an organized, streamlined, automated business? ❓Do you struggle to stay organized and on top of your to-do list, overwhelmed and bogged down by administrative tasks? ❓Are you ready to scale your business but need help knowing where to start implementing systems? ❓Would you like to work less and make more money? ❓Do you have ADHD or struggle to stay focused? My podcast is the perfe ...
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Running a business is never easy. Running a business when you have ADHD is a constant battle. Each week, join Dan Gissane, owner of website consultancy Huxo Creative, as he interviews business owners with and without ADHD to talk about their businesses, their struggles, and their wins. If you're struggling with ADHD this podcast will bring you actionable expert advice from real entrepreneurs that you can use to grow your business.
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Welcome to The Rich Life Podcast, the show for online business owners ready to take action, scale their businesses, and reach their next level—all without burnout. Hosted by Natalie Webster, business mentor, course creator, and advocate for building a business that truly works for you, this podcast dives into everything from marketing and course creation to visibility and mindset. Natalie brings her journey from a broke, single mum at 18 to building two six-figure businesses, all while manag ...
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We're tired af. We're sick of this sh*t. And we're guessing you are too. Welcome to The Burnout Collective podcast—a place for broken, burnt out brains to talk it out. Join us and our guests as we Do Our Best(tm) to break the burnout cycle. We podcast live on Twitch every Thursday at 5pm PT. New episodes are released the following Tuesday anywhere you get your podcast fix.
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Ian McConnell hosts this brilliant show about being comfortable with being uncomfortable. Hear about how Ian and other guests deal with themselves through their art!
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Phonics Rules for Kids | Homeschool Kindergarten Curriculum, Teach Your Child to Read, Kindergarten Phonics, Grade One Struggling Reader
Melanie Jeffrey Homeschool Mom Reading and Phonics Coach
239
Do you worry that you won’t be able to teach your kiddo how to read? Are you overwhelmed by curriculum choice wonder which one is best? Do you wish you had an EXACT routine to follow for your child’s daily phonics instruction? I am so excited you’re here! It’s time to check the boxes for phonics instruction on your daily homeschool reading schedule. You’ll will get pro tips for teaching phonics skills so that your child can become a confident reader AND leave you feeling successful at the en ...
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This is the podcast for "too much" moms who feel like they are failing at motherhood and don't want to fail anymore. Your hosts, Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18, most definitely don't have it all figured out. But we know one thing for sure: understanding our brains is the key to enjoying our motherhood, and our SELVES again. Here, we are brutally honest about our ADHD motherhoods (the missed Spirit Weeks, the mountains of laundry, the nostalgia for ...
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I am Dr. Laurie Bruce, a clinical psychologist and mindfulness coach. For the last 25 years, I have had the privilege of providing psychotherapy, consultation and supervision to thousands of clients and students. One of my greatest joys is providing psychological and emotional support to other helpers: therapists, physicians, teachers, moms and anyone who finds themselves in the position of caring for others. My greatest form of self-care is to engage in my own personal therapy. I have had t ...
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This Podcast explores a variety of topics related to mental health including but not limited to active listening, communication skills, social skills, depression, anxiety & more - all from the perspective of a mental health therapist. If you are under the age of 18, please consult your parent or guardian before listening to the episodes. Mature language is often utilized.
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The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thu ...
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Do you feel guilt and shame around your clutter since forever?Why can't you part with your clutter and get organised "like everyone else?" I have ADHD. My 5 children have ADHD.I live daily with the intense pressure of being expected to excel, and constantly expecting to fail; the crippling shame, and intense guilt and anxiety; feeling frazzled, and being clueless how to explain why my ADHD brain won’t focus to those who need to know is totally draining. ADHD in women is largely unknown in th ...
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JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
17266
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! ...
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THE GRITTY COACH - Accountability Strategies for Entrepreneurs
Erika Borden | Accountability Coach | Veteran | Mom
031
Hey Gritty Friend! Starting or Taking your business to the next level can be challenging without stress, anxiety, fears, lack of focus and clarity much less adding all these together. If you are feeling overwhelmed, unfocused, stuck with obstacle after obstacle and you have the grit to hear how to make changes, then you are in the right place. Hi! My name is Erika and I am super excited you are here for some gritty advice where I focus on helping CEOs and Coaches increase their client’s resu ...
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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Explore the ADHD journey from curiosity to diagnosis with Glitchy Switch, a podcast unraveling the complexities of living with ADHD as an adult.
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Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for t ...
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Calling all Catholic moms! Did you know it’s possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I’m Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I’ll give you practical tools for calming yourself down, discerning what God wants you to ...
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I'm Emily Weinberg and I'm a certified ADHD coach. I support adults who are feeling stuck, overwhelmed and not in control of their own lives. Unfortunately there are many barriers in the way of making ADHD coaching accessible to everyone and so this podcast is intended to give you, the listener, some of that access. Each episode will provide an inside look at what can happen within a coaching session. I will do this by sharing a summary each week from a session I've had with a client. My hop ...
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The GSD Podcast is helping ADHD business owners Get Shit Done! If you are a business owner or contractor that struggles with ADHD and feels stuck, confused or uncertain what to do with your business, then through this podcast and my experiences, I plan to give you clarity, value and purpose so that you can have a thriving business.
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Welcome to THE POSSIBILITY EXPLORER podcast! One of the things I know is that we all have different possibilities. In the past few years, many people seem to believe that possibilities are evaporating, that they’re disappearing, that we have fewer possibilities than we ever had. But what I’ve found, from my weird perspective, is that possibilities are just getting started. And they’re available for any of us who are willing to seek them out. We are far greater than we give ourselves credit f ...
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Do I Have ADHD? Why I Start Everything and Finish Nothing
7:34
7:34
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Ever start a million projects and never finish a single one? Same. In this episode, I open up about my personal struggle with focus, unfinished ideas, and the creeping suspicion that I might have ADHD. From creative bursts to burnout, we explore what it really means to live in a world full of distractions — and whether there’s more going on beneath…
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The treatment centre that grief built, part 2
26:43
26:43
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At the Bruce Oake Recovery Centre for men in Winnipeg, over 90% of the staff are in recovery from substance abuse themselves. Staffers like Terrence Morrin use "lived expertise" to create a circle of recovery. He first came to the centre as a participant two years ago, after detoxing on the floor of a prison cell. Today, he's helping other guys lik…
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🎙️ Is it ADHD or Life? – When ADHD is ADHD’ing – Hacks and Helps Edition
10:05
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Send us a text 🎙️ Is it ADHD or Life? – When ADHD is ADHD’ing – Hacks and Helps Edition Big news this week! Adam takes a huge step and shares an update on his ADHD diagnosis journey through Right to Choose. Could the process of trying to get diagnosed actually be the diagnosis itself? 🤔 Plus, find out why Adam has been emailing his MP (spoiler: it’…
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E263: Am I Too Much? Accepting & Loving Who You Are, Plus Your Retreat Invitation
31:48
31:48
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Ever feel like you’re “just too much”—too scattered, too loud, too mistake-prone, too ditzy, just…too all over the place? Maybe you dropped your phone in the ocean and screamed “noooo” until you cried? (Raising my hand slowly…) If so, you’re in the right place. This last couple of weeks has been tough – a sinus infection, perimenopause brain fog, s…
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ADHD, Hormones + Perimenopause Chaos: You’re Not Imagining It | Adele Wimsett
1:15:04
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EP. 211: In this episode, I’m sitting down with UK-based women’s health practitioner Adele Winslett to talk about the intersection of ADHD, neurodivergence, and the hormonal rollercoaster of perimenopause. It’s a raw, honest conversation about what happens when estrogen dips and the brain fog sets in and why you’re absolutely not alone. We also exp…
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Is There Really a Plastic Spoon in Our Brains?
30:25
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Headlines are screaming that we have tons of microplastics in our brains — the equivalent of an entire plastic spoon. OK, that sounds terrifying, but is it true? We talk to chemist Prof. Oliver Jones. Find our transcript here: https://bit.ly/PlasticSpoonBrain In this episode, we cover: (00:00) A plastic spoon’s worth of microplastics?! (05:21) Some…
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A free flowing individual with a tank top
52:16
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Jamie was sick this week, so sorry for the delayed episode release, Burnouts! We had a an absolute ball talking to one of our favorite writers this week: Taylor Medine. Taylor shares her own journey of overcoming burnout by shedding light on the challenges of freelancing, transitioning to full-time work, and finding balance between career ambitions…
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I finally saw the big boss at the end of the ADHD journey- I had to pass all the small bosses and side quests before I reached this destination and I was honestly afraid he would tell me I couldn’t have treatment. But, alas I’ve been offered a life line - methylphenidate. The treatment starts tomorrow…
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#155: The 90s Taught Us What to Want. Now We’re Unlearning It—One Body Image Belief at a Time
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Send us a text In this deeply personal episode, we talk about something that never gets talked about in the ADHD world: breast implants. Stace sits down with listener and friend Lauren Ungar to unpack her 20-year journey from getting breast implants at 21 to having them removed after a dangerous rupture. But this isn’t just a conversation about cos…
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7 Killer Ideas to Get Kids to Clean Up Emotional, Relational & Physical Messes #477
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I want your kids to have the tools to clean up their own messes in life—with siblings, with a future spouse, with classmates, within themselves. To know how to deal with internal disappointment and frustration. And you, of course, want your kids to clean up their physical messes in your home! How can you do this without ruining your relationship or…
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WS49 From El Paso to Empowerment: ADHD, Advocacy, and Authenticity with Victoria Reyna
58:22
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Sponsored by . Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? 👉 Today. Victoria Reyna is a licensed professional counselor providing compassionate care for individuals with ADHD, anxiety, and low self-esteem at Rising Perspective Counseling. 📌 Episod…
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110 | My Exact Organized Podcast Pitching Process You'll Want To Copy
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Think pitching podcasts has to be chaotic, time-consuming, and full of awkward emails? Think again. For a limited time, the Podcast Bundle is 50% off. It includes the workshop replay, podcast dashboard, tutorials, and Pixie 🧚♀️ --> https://simplysquaredaway.com/pod In this episode, I’m sharing exactly how to streamline your entire podcast pitching…
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83: Making the Most of Our Space with Khrystyne Jaspers
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If your home is small, quirky, or simply not your "dream home" - then this episode is for you! In fact, this episode is for you even if you're inside your ideal home but aren't sure you've maximized the space to meet your needs. Small space designer, Khrystyne Jaspers, has first-hand experience with making the most out of her spaces, including her …
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314 Two Things Can Be True (and Also… I’m Apparently Racist Against White Men?)
1:00:39
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Today we're talking emotional flexibility, why black-and-white thinking is holding you back, and how one tiny phrase (borrowed from parenting wisdom!) can radically change how you relate to yourself and others: “Two things can be true.” You’ll also get: A cheat-code app for building emotional intelligence (perfect for ADHD brains) My spicy take on …
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How Shiny Object Syndrome Sabotages Business Success
24:17
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Our edge as entrepreneurs comes from spotting trends and launching fresh ideas. The problem? Most of us have a graveyard of half-baked projects, forgotten launches, half-written newsletters, and more orphaned tech tools than we care to admit. Let’s face it: innovation is our ADHD advantage, but execution moves the needle. Shiny Object Syndrome is n…
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Join health and science journalist Danielle Elliot as she investigates the rise of women recently diagnosed with ADHD. Listen to Climbing the Walls now. ADHD and kink might seem like an unexpected pairing, but for a lot of people, they go hand in hand. From rituals that help with focus to play that taps into the need for stimulation, BDSM can be mo…
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Hey Team! This week we’ve got a really fun episode, I’m talking with ANDY J. PIZZA - well that was weird… Let’s try that again - ANDY J. PIZZA - All right, let’s just go with it. Andy is a podcaster, illustrator, and creative thinker who’s built a career by embracing the parts of himself that used to feel like liabilities. Andy’s the host of Creati…
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38. Should You Hire a Homeschool Reading Tutor? But It's So Expensive!
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Maybe we should hire a tutor? I’m wondering if you’ve ever asked yourself this question. You’ve started your homeschool journey with your little reader feeling nervous excitement. But, now, you’re seriously beginning to doubt you have what it takes to teach your child to read. You’ve even googled Reading Tutors Near Me and almost pressed the button…
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191 - ADHD and Productivity - The First Thing You Need To Be Productive
20:00
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I am so excited to kick off our themed month of productivity. This is a topic near and dear to my heart. I love talking about how ADHDers can be productive. Here are the links mentioned in the show: Join ADHD Big Brother - the ultimate, award winning ADHD Community The Russell Barkley YouTube Video I mentioned. Very informative!! It tracks with my …
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Messes, Sibling Fights, Whining, Defiance: How to Tackle Your Triggers #476
24:13
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So what DOES trigger you? Messes, sibling fights, kids not listening, whining and complaining and tantrums, silliness at bedtime, kids talking back, procrastination? Maybe all of these common things! Kirk gives you specific action steps so you can preserve your sanity, overcome your triggers, stop reacting AND get your kids to be responsible for th…
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The treatment centre that grief built, part 1
26:41
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When sportscaster Scott Oake isn't rinkside at NHL games, he's often hanging out at a substance abuse treatment centre in Winnipeg. He's there to be close to his late son. An urn with Bruce's ashes greets everyone who walks through the doors of Bruce Oake Recovery Centre. In the first of a two-part series, Dr. Brian Goldman visits the centre to mee…
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Dating in your 20s was so much easier than in your 30s…It used to be a simple matter if someone liked you or not! Now I have to consider if they want kids, prenups, mortgages, existing kids, per allergies.. mbti? I also reflect on two very different stroke patients this week. One who died and one who survived despite having all the risk factors.. A…
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10 Ways to Get Your Husband On Board #475
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"How do I get my husband on board with parenting our kids differently?" Kirk provides 10 concrete approaches with actual scripts and examples to use in different situations. You can use a mix soft and tough approaches to motivate and encourage your husband to get on the same page. The perfect way to get on the same page with your spouse is to take …
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Episode 14: 🎧 Is it ADHD or is Making Decisions Impossible? (Analysis Paralysis)
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Send us a text This week’s episode of Is it ADHD or Life? A Couple’s Perspective is all about decision-making disasters, analysis paralysis, and the daily struggle of living with ADHD when even choosing what to eat feels like a life-or-death scenario. 🧠 Donna’s been away on a hen weekend (is she still hungover?) while Adam held down the fort with t…
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GLP1s and Dementia: What the Latest Science Shows | Quick + Dirty
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EP. 210: In this episode, I’m covering the groundbreaking new data showing a jaw-dropping 45% reduction in dementia risk—and no, it’s not from a new Alzheimer’s drug or expensive intervention. It's from good old GLP-1 medications. I'm walking you through the data, the mechanisms, and what this could mean for your future health. Topics Discussed: Re…
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Methamphetamine: The Most Misunderstood Drug?
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Methamphetamine has a scary reputation as one of the most addictive and dangerous drugs out there. But at the same time, it's an FDA-approved drug — and can even be used to treat ADHD in children. So just how dangerous and addictive is meth? And what’s going on in your brain when you use it? We hear from Science Vs listeners who’ve used it — and th…
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Make America Healthy Again — The Real Fix Isn’t in a Pill
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Send us a text In this episode, I sit down with Steven Villagomez, a clinically trained exercise physiologist and one of the most grounded, data-driven health professionals I know. We unpack the real foundations of health—sleep, nervous system regulation, and metabolic recovery—and why none of your efforts in diet, fitness, or supplementation will …
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#154: Julia Ross Says Your Brain Might Be Starving—Here’s What That Means
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Send us a text We’ve talked about ADHD from a psychological perspective, and we’ve talked about trauma and emotional dysregulation. But in this episode, we’re exploring a different root cause: nutrition. Julia Ross—psychotherapist, pioneer of amino acid therapy, and author of The Mood Cure—joins us to explain how protein, neurotransmitters, and eve…
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Kids Who Struggle When Plans Change, Refuse Instructions, Always Ask, “Why” #474
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You ask your strong-willed child to do something that’s not a big deal, but they instantly refuse or ask, “Why?” Is your child being defiant, rebellious or difficult on purpose? Or is something else going on? Kirk gives you an actual script and 5 specific action steps so you know how to handle this situation next time. Take advantage of our Mother'…
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If you're feeling exhausted, you might be overthinking. This is a crazy concept but one I think is so sneaky for modern-day moms. We LOVE thinking but I think it's draining so much of our energy. Find out what I do instead!By Sterling Jaquith
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What Schools Don’t Tell You About ADHD Support — and What to Do About It with Christine Levy
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On today’s episode, I sit down with a long-time friend and powerhouse in the world of educational advocacy, Christine Levy. Christine and I go way back—we met during our grad school days at NYU, and since then, she's become a fierce advocate for children with disabilities and their families. With over 20 years of experience in education, Christine …
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Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni
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EP. 209 - In this episode, I’m joined by Kim Voss—better known as the Vagina Coach—and author of Your Pelvic Floor. As a personal trainer and restorative exercise specialist, Kim brings a wealth of knowledge about pelvic health, particularly for those navigating fitness, childbirth recovery, and aging. We cover pelvic floor dysfunction, with a focu…
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The Skincare Secrets Doctors DO Want You to Know: Reclaim Skin Health, Rejuvenation and Vibrance
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In today's world, skincare is largely focused on aesthetics, but what about its impact on our physical well-being? In this episode of Health Matters, Dr. Saranya Wyles joins us to discuss the vital functions of our skin, tips for maintaining its health, and the latest advancements in skin healing and rejuvenation. Sign up to receive Mayo Clinic Pre…
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109 | Million Dollar Lessons, Systems, and Mindset Shifts with Debbie Shadid
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Ever wonder what’s really happening behind the scenes of a coach who’s scaling toward a million dollars? In this episode, Debbie Shadid shares the real story—no sugarcoating, no "just work 10 hours a week and it'll happen" myths. We talk about how she built her business from the ground up (before digital ads even existed!), what she’s had to rework…
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313 Rejection Sensitivity Is Real (But I Reject RSD)
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Rejection hurts—especially when you have ADHD. For years, the term Rejection Sensitive Dysphoria (RSD) has helped many of us put language to that experience. But in this episode, I explain why I’m no longer using that term—and what I’m saying instead. We’ll cover: What rejection sensitivity actually is Why it makes total sense (and it's not a disor…
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Staying Strategically Solo as a Neurodivergent Entrepreneur
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If your head is spinning with marketing messages from high-profile coaches insisting you need a team, a course, a 6 or 7 figure business, when what you really want is flexibility and the freedom to do something you love on your own terms, this episode is your permission slip to have a simple, sustainable solo business. My returning guest, Maggie Pa…
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82: The Sweet Spot Between Beauty & Function with Whitney English
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We often think that minimalism looks one way: white, neutral, & bare as possible. The truth is that minimalism simply means choosing only what's truly important and essential to each of us, personally, and letting those things shine. Designer Whitney English is releasing a new book (today!) called "Organize First, Decorate Second," and you'll love …
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This week we had an impromptu slumber party that was a little unhinged (but in the best way). Elyssa was visiting Jamie, so we took advantage and brought her on to chat about prioritizing and rehumanizing ourselves. We discuss setting boundaries, being vulnerable, and not being responsible for other people's reactions to you. We also talk about how…
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Ep15 - You Don’t Have To Work Harder To Earn More In Your Business. Here’s What To Do Instead….
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If you think earning more in your business means working yourself into the ground, think again. In this episode, I’m sharing why working harder isn’t the answer - and what actually is. You’ll hear how I hit my own ceiling and what flipping the script on income and time looked like for me. Spoiler: it involved monetising what I already knew. If you’…
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Navigating ADHD and Rejection Sensitive Dysphoria with Jessica Summers
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Hey Team! Today I’m talking with Jessica Summers, a seasoned hypno-psychotherapist and the mind behind Hypnogenics. Jessica brings a unique blend of hypnotherapy and intuitive coaching, specifically tailored for individuals grappling with ADHD, autism, and high sensitivity. With her dual expertise in hypno-psychotherapy and energy coaching, Jessica…
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37. But I Didn't Learn Phonics That Way! Help for Homeschool Moms Teaching Kindergarten Reading
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But I didn’t learn phonics that way! I’ve never been trained as a teacher! Homeschool Mom, are you looking to teach phonics like the pros? Then, it’s ‘out with the old’ and ‘in with the new’! Even if you didn’t learn to read using a phonics-based approach, you CAN teach your child to read using a phonics curriculum as your foundation. Let’s compare…
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Epi 1: Welcome to Neurodivergent Motherhood – A space where neurobiology meets the messy reality of motherhood.
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Welcome to Quirky Moms Matter – A space where neurobiology meets the messy reality of motherhood. Are you a neurodivergent mom, or do you suspect you might be? This podcast is here for you. I’m a late-diagnosed neurodivergent mom and researcher, and I created this show to share the knowledge I wish I had when I first started navigating motherhood w…
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Epi 4: Intrusive Thoughts in Motherhood: What They Really Mean and Why You’re Not Alone
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If you've ever feared your thoughts meant something terrible, or that you were alone in having them — this episode is for you. In this personal and research-backed episode, I open up about one of the hardest parts of motherhood that many moms silently struggle with — intrusive thoughts. From postpartum balcony fears to late-night anxiety spirals, I…
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190 - My ADHD Decluttering Wins: Lessons Learned Before We Tackle Productivity
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Sharing some insights and tips from our month on Organization and declutter for us adults with ADHD! Here are the links to things I mentioned in the podcast: I said I'd do it, so I gotta do it, and this is me externalizing my accountability to ensure I create a free webinar for you on accountability! Click here to RSVP! Book your free 30 minute zoo…
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