Best Csection Podcasts (2025)

1
Mads + Maya: Cystic Fibrosis diagnosed in Pregnancy, Emergency Csection, Post Birth Surgeries 1:01:18

24d ago1:01:18

1:01:18

This episode of Kiwi Birth Tales is proudly brought to you by Your Birth Project, if you are pregnant you need YBP in your life! In this episode of Kiwi Birth Tales, I speak to Mads. Some of the topics we cover: Concerns at scan - perforated bowel Cystic Fibrosis screening, testing and confirmation Ronald McDonald House in Christchurch Putting life…

1
Q&A: Deciding When to Share Your Pregnancy at Work 16:13

1d ago16:13

16:13

Pregnancy is an exciting and life-changing time, but it can also bring uncertainty about how it will impact your career. For many expecting moms, sharing the news with an employer can feel nerve-racking. Deciding when to make that announcement is a personal choice, and the right timing is different for everyone. In this episode, we talk about what …

1
Pregnancy Crash Course for Dads and Partners 44:50

4d ago44:50

44:50

Most of what people know about having a baby comes from movies or what they have heard from friends. That is not enough to prepare you for what lies ahead. Understanding the basics of pregnancy, birth, and postpartum recovery can make a big difference in how well you support your partner. More importantly, it will help you feel more confident as yo…

1
88. Why Yoga is an Important Addition to the Prenatal and Postpartum Season with Taylor Kaulius 27:01

8d ago27:01

27:01

Our guest on today’s episode is mom of two, founder of Taylor Lee Yoga, and yoga trainer in the Expecting and Empowered app, Taylor Kaulius! So many mamas requested prenatal and postnatal yoga be included in our workout app, so we brought Taylor onto the team! We have loved her perspective on why including yoga during pregnancy and postpartum as no…

1
Q&A: How to Deal with a Stuffy Nose During Pregnancy 18:44

8d ago18:44

18:44

Many pregnancy symptoms are temporary and often brushed off as something you simply have to deal with until your baby arrives. However, even minor symptoms like a stuffy nose can significantly affect your overall quality of life. Understanding the root cause of pregnancy rhinitis and knowing what treatment options are available can make a big diffe…

1
A Simple Framework for Any Pregnancy or Birth Decision 27:01

11d ago27:01

27:01

You will have numerous opportunities to opt in or out of interventions during your pregnancy, at birth, or with your newborn. You always have options regarding your prenatal care and birth, as long as you know what those options are. In an ideal world, every procedure would come with informed consent, providing you with all the necessary informatio…

1
Q&A: Is a Birth Plan Really Necessary? 18:40

15d ago18:40

18:40

Is a birth plan really necessary, or is it just one more thing to stress about during pregnancy? In this episode, we answer a listener’s question about whether creating a birth plan is worth the time and effort. Some expecting parents feel it is pointless because birth rarely goes exactly as planned, and even some doctors and midwives may downplay …

1
Beatrice + Rosa: 2 Years TTC, Spontaneous Pregnancy, Waters Broke, Misoprostol Induction, Epidural, Interventions problems with Cord, Lactation Consultant 54:50

17d ago54:50

54:50

This episode of Kiwi Birth Tales is proudly brought to you by Eve Wellness - supplements that become your body's new best friend. In this episode of Kiwi Birth Tales, I speak to Beatrice. Some of the topics we cover: Trying to conceive for 2 years Fertility Therapist Spontaneous pregnancy Midwifery Care NIPT Your Birth Project and Antenatal Classes…

1
61. Maternal Ambivalence and the Power of AND with Dr. Margo Lowy, BSW, MSW, PhD 31:44

18d ago31:44

31:44

In this episode, I’m joined by Dr. Margo Lowy, a psychotherapist, author, and expert in maternal mental health, for a powerful conversation about the often unspoken emotional realities of motherhood. Dr. Lowy shares what led her to explore the concept of maternal ambivalence and how naming and normalizing our full emotional experience can transform…

1
Fourth Trimester: How to Plan Ahead 50:42

18d ago50:42

50:42

Your baby’s birth marks the beginning of a significant transition, not just for your newborn, but for you. The early postpartum weeks are often referred to as the fourth trimester, and while it is common to focus on preparing for birth, it is equally important to prepare for what comes after. Recovery can take longer than expected, and adjusting to…

1
87. Fixing Your Urgency Incontinence (And the Free Resource That You'll Need to Help!) 22:44

22d ago22:44

22:44

Urinary urgency and incontinence are topics that often don’t get enough attention in women’s health—which is exactly why we're diving into them in today’s episode. Join hosts Amy and Krystle as they share top tips for better bladder health! It’s common to be practicing unhealthy bladder habits without even knowing it, so we will cover what healthy …

1
The CDC Changes Its Stance on the COVID-19 Vaccine 18:43

24d ago18:43

18:43

Organizations like the CDC and the American College of Obstetricians and Gynecologists play a significant role in shaping the recommendations your doctor or midwife gives you during pregnancy. When the CDC updates its guidance, it influences clinical care, insurance coverage, and how providers counsel patients. In this episode, we explore the recen…

1
Fourth Trimester: What to Expect 42:04

25d ago42:04

42:04

During pregnancy, you focus on your health, your baby, and preparing for birth. What comes after birth is just as important, and often overlooked. Your body needs time to recover from nine months of pregnancy, labor, and the early demands of breastfeeding and caring for a newborn. Many postpartum changes are entirely normal, yet they are rarely dis…

1
Q&A: Are You Getting Enough DHA in Pregnancy? 23:40

1M ago23:40

23:40

When it comes to supporting your baby’s brain development, few nutrients get as much attention as DHA, an essential omega-3 fatty acid. In this episode, we answer a listener’s questions about omega-3s during pregnancy. Learn how much you need, where to get them, and whether a supplement is necessary. Get a breakdown of the difference between ALA, E…

1
Alexis, Skylar + Saskia: Birth Trauma, Postnatal Depression, Positive Healing Birth, Your Birth Project 1:18:32

1M ago1:18:32

1:18:32

This episode of Kiwi Birth Tales is proudly brought to you by Your Birth Project, if you are pregnant you need YBP in your life! In this episode of Kiwi Birth Tales, I speak to Alexis. Some of the topics we cover: Surprise pregnancy Challenges finding a midwife Positive family birth stories Induction Language use from care providers not supportive …

1
60. Esophageal Atresia, Unexpected C-Sections, and Trusting Your Intuition with Liz Eidelman 49:13

1M ago49:13

49:13

In this episode, I’m joined by Liz Eidelman, a New Jersey mom of two, doula, and content creator with a passion for helping women take control of their birth experiences. Liz shares her journey through two very different, yet equally challenging, births—and how those experiences sparked her desire to empower others to have satisfying, informed, and…

1
Third Trimester Overview: Preparing for Birth and the Final Stretch 56:52

1M ago56:52

56:52

Week 28 until your baby’s birth, around 40 weeks, is the final stretch before you meet your baby. In this episode, learn everything you need to know to navigate the last months of pregnancy confidently. Your baby is undergoing critical developmental changes to prepare for life outside the womb. Meanwhile, your growing belly and added weight can bri…

1
Cass: Miscarriage, 16m Age Gap, Pregnancy through Grief, Fake Labour, Homebirth in Water 1:01:09

1M ago1:01:09

1:01:09

This episode of Kiwi Birth Tales is proudly brought to you by Your Birth Project, if you are pregnant you need YBP in your life! In this episode of Kiwi Birth Tales, I speak to Cass. Some of the topics we cover: Miscarriage when 4 months postpartum with her son Starting a marketing agency with Fiance Nic Cass's Dad passed away during her pregnancy …

1
59. Why I'm Choosing NOT to Have an HBAC 9:15

1M ago9:15

9:15

I have previously said that I would love to have a homebirth after cesarean (HBAC) if I had a third baby. Well, I've changed my mind and I'll go over why in this episode. I am an advocate for choice and informed consent. I believe everyone has a right to weigh the risks and benefits and decide what type of birth is best for them. Whether that be a …

1
86. Morgan Cutlip on Sharing the Mental Load of Parenting Better 40:29

1M ago40:29

40:29

Today on the podcast, we are honored to have relationship expert Dr. Morgan Cutlip on to talk all about sharing the mental load as mothers and some tangible tips on how to do so. Transitioning from committed partners or a married couple to parents of young children can come with seemingly never ending to-do lists and a lot of emotions. Sharing the …

1
Q&A: How Pregnancy Affects Your Oral Health 17:02

1M ago17:02

17:02

Pregnancy can bring unexpected changes to your mouth, including swollen or bleeding gums, increased sensitivity, and shifts in your oral microbiome. This episode examines how hormones, changes in the immune system, and daily habits affect your oral health during pregnancy. Learn why symptoms like bleeding gums are common, what you can do to prevent…

1
"Society has let us down as women and mothers" with Daniella Moyles 1:01:56

1M ago1:01:56

1:01:56

My conversation this week with Daniella Moyles is one that will stay with me. Daniella is a former model, radio DJ and presenter who didn't take her foot off the pedal for close to a decade, resulting in a period of intense physical and mental anxiety and burnout. When she realised her life needed to change, she took time out to jump into the new: …

1
Second Trimester Overview: From Baby Kicks to Body Changes 43:13

1M ago43:13

43:13

For many expecting moms, weeks 13 to 27 are often considered the most enjoyable part of pregnancy. In this episode, learn everything you need to know to navigate the second trimester confidently. Your belly will start to show, you may begin to feel your baby kicking, and many first-trimester symptoms, like morning sickness, begin to fade. You have …

1
Q&A: Navigating Unwanted Advice, Opinions, and Input 20:07

2M ago20:07

20:07

This episode explores why people feel compelled to offer advice, how to filter helpful information from noise, and strategies to set boundaries without creating conflict. Get tips to kindly and assertively respond to strangers, coworkers, or close family or friends. Learn about the emotional toll of constant input, how to avoid second-guessing your…

1
What you need to know about living with ADHD, with Claire Quigley Ward 46:58

1M ago46:58

46:58

This week, I spoke to the fascinating and passionate Claire Quigley Ward, a UK-based certified ADHD coach. Claire is also host of the All Aboard ADHD podcast, she's a Microsoft Accessibility Champion, and the founder of an organisation called ADHD Winchester, which supports those in her city who want to know more or to find support with their own A…

1
First Trimester Overview: Adjusting to Pregnancy and Early Changes 46:17

2M ago46:17

46:17

The first trimester is the most significant adjustment period of your pregnancy. This episode covers everything you need to know to navigate the first trimester confidently. Learn how your baby is growing and developing vital organs and structures. Hear about common physical and emotional symptoms in the first trimester. Find out what you can expec…

1
Charlotte, Allie + Ardie: Teen Pregnancy, 2 Miscarriages, Endometriosis, 2 x Emergency CSections 51:26

2M ago51:26

51:26

This episode of Kiwi Birth Tales is proudly brought to you by Your Birth Project, if you are pregnant you need YBP in your life! In this episode of Kiwi Birth Tales, I speak to Charlotte. Some of the topics we cover: Falling pregnant at 16 Miscarriage and not telling family Endometriosis and surgery Miscarriage, suspected Ectopic pregnancy (but was…

1
58. Preparing for My Second VBAC (I'm Pregnant!) 7:15

2M ago7:15

7:15

Text Hannah! First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatipsBy Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator.

1
85. C-Section Awareness Month Special: Everything You Need to Know the First Two Weeks After a C-section 33:16

2M ago33:16

33:16

One-third of babies in the United States are delivered via c-section. In honor of C-Section Awareness Month, we thought it would be a great opportunity to revisit one of our earliest episodes about everything you need to know during the first two weeks after a c-section. Here at Expecting and Empowered we celebrate all births whether they are vagin…

1
Q&A: Managing Your Fear of Labor Pain 23:30

2M ago23:30

23:30

Fear of pain during labor is very common, especially as your due date approaches. Whether you are planning an unmedicated birth or know you want an epidural, this episode will help you better understand how to manage labor pain with confidence. Learn how factors like your mindset, support system, and birth environment can shape your experience. In …

1
Mothering four Autistic children while being Autistic yourself, with Amanda McGuinness 52:03

2M ago52:03

52:03

My guest this week is Amanda McGuinness from LittlePuddins.ie. Amanda is a truly inspiring voice in the parenting community and a powerful advocate for autism acceptance and understanding. Amanda is a mum of four beautiful children, all of whom are neurodivergent, and her journey into the world of neurodiversity has shaped not only her family’s lif…

1
Pregnancy Basics: What to Know from the Start 53:50

2M ago53:50

53:50

Seeing a positive pregnancy test can bring a whirlwind of emotions, excitement, nerves, and maybe a little overwhelm. Finding out you are pregnant instantly changes your world. It can feel daunting to think about everything you need to learn and do. This episode walks you through the essential first steps after discovering you are expecting, from b…

1
Q&A: Managing Anxiety in the First Trimester and Beyond 23:34

2M ago23:34

23:34

During the first trimester, there is little external reassurance that everything is progressing normally. You do not look pregnant yet; you cannot feel your baby move. While ultrasounds and hearing your baby’s heartbeat are reassuring, you have very few prenatal appointments in the first trimester. Feeling nervous and worrying about your baby’s hea…

Podcasts Worth a Listen

Csection Podcasts

Podcasts Worth a Listen