Best Commune Media Podcasts (2025)

1
The Comfort Trap: Midnight Scroll 21:57

12m ago21:57

21:57

By contrasting Ffej’s firelit, sun-aligned sleep cycle with our screen-lit nights, Jeff shows how artificial blue light has hijacked our circadian rhythm, eroding our health and disconnecting us from the natural cues that once governed rest and recovery. This is the sixth installment in our multi-week series exploring how our relentless pursuit of …

1
UFO Contact from Andromeda, Part 2 54:51

6h ago54:51

54:51

Episode Notes We’re finishing our exploration of the book UFO Contact from Andromeda by getting into the nuts and bolts (or not) of Lya’s message to the semi-mysterious Professor R.N. Hernandez! As a reminder, this book and its message seems to have had a bit of a confusing journey from experiencer to reader so for a rundown of that, be sure to che…

1
Escaping Distraction: Soren Gordhamer on Living with Wisdom 1:18:14

17h ago1:18:14

1:18:14

We’re more connected than ever—yet increasingly disconnected from ourselves. Soren Gordhamer shares deep insights on attention, presence, and how to live with grounded wisdom in a world designed to distract us. This podcast is supported by: Puori Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase LMNT Get a free sampl…

1
The Comfort Trap: Comfort Creep 30:29

3d ago30:29

30:29

By contrasting the strength and adaptability of Ffej’s barefoot, ground-connected lifestyle with our modern reliance on shoes, chairs, and synthetics, Jeff shows how comfort has slowly eroded our natural resilience. This is the fifth installment in our multi-week series exploring how our relentless pursuit of ease is undermining our health and resi…

1
Breathe Better, Live Longer: Dr. Austin Perlmutter on the Health Impact of Air Quality 1:14:49

8d ago1:14:49

1:14:49

Air quality isn’t just about smog—it’s about the air inside your home. Jeff and Dr. Austin Perlmutter uncover the hidden connections between indoor pollution and chronic disease—and why improving your home’s air might be the simplest way to boost your health. This podcast is supported by: Bon Charge Get 15% off when you order at boncharge.com and u…

1
The Comfort Trap: The Comfort Zone 26:50

12d ago26:50

26:50

In this chapter, Jeff argues that modern climate control has robbed humans of the metabolic and resilience-boosting benefits of heat and cold exposure, weakening our health by eliminating natural temperature extremes. This is the fourth installment in our multi-week series exploring how our relentless pursuit of ease is undermining our health and r…

1
What Is Trauma? with Dr. Gabor Maté 43:45

16d ago43:45

43:45

In this Q&A, Dr. Maté explains his fundamental understanding of trauma, untangles common myths about what makes us sick, and offers a compassionate guide for health and healing. If you want to heal your trauma with compassion, take your power back, and find peace from past pain, watch the first session of Dr. Mate’s new Commune course “A Return to …

1
The Comfort Trap: Hijacked Minds 27:50

17d ago27:50

27:50

In this chapter, Jeff explores how the attention economy hijacks our ancient stress systems, fracturing our focus and damaging our health—unless we deliberately unplug and reset. This is the third installment in our multi-week series exploring how our relentless pursuit of ease is undermining our health and resilience. But don't despair! By the end…

101
UFO Contact from Andromeda, Part 1 44:29

20d ago44:29

44:29

Episode Notes It’s a Contact tale from Mexico, filtered through the typewriter of American UFO figure Wendelle Stevens. This is one of those contact stories that seems to have gotten very little attention in the broader UFO world so it’s a delight to be able to share it with you! In this first part, we’ll take a look at where the story came from an…

1
Heavily Meditated: Dave Asprey’s Guide to Forgiveness and Energy Mastery 44:03

22d ago44:03

44:03

Jeff talks with biohacker and author Dave Asprey about his new book Heavily Meditated and the role of forgiveness as a powerful tool for emotional resilience and biohacking. They explore how releasing grudges, rewiring triggers, and practicing neurofeedback can restore energy, reduce anxiety, and enhance well-being in a reactive world. This podcast…

1
The Comfort Trap: Sitting Around 24:48

28d ago24:48

24:48

In this chapter, Jeff illustrates how our ancestors lived active, outdoor lives filled with manual labor and daily walking, and advocates for re-integrating natural, consistent movement into modern routines to align with our evolutionary design. This is the second installment in our multi-week series exploring how our relentless pursuit of ease is …

1
Why Love (Not Fear) Should Guide Business: John Mackey on Conscious Capitalism 1:05:20

1M ago1:05:20

1:05:20

Jeff sits down with Whole Foods co-founder John Mackey to explore his bold new venture, Love Life—a cutting-edge wellness center combining integrative medicine, longevity science, and healthy living. They discuss the tension between profit and purpose, what it takes to build (and let go of) a mission-driven company, and why love—not fear—should gui…

1
The Comfort Trap: When Winter Never Comes 50:07

1M ago50:07

50:07

The conveniences we have carefully constructed as the hallmarks of ‘civilization’ are slowly but surely killing us. Chronic ease is leading to chronic disease. Welcome to the Comfort Trap. This is the start of a multi-week series that explores how our relentless pursuit of ease is undermining our health and resilience. But don't despair! By the end…

1
The Death of Consensus: Sean Hoess on Truth, Media & Wellness 1:35:23

1M ago1:35:23

1:35:23

Wellness is political. Truth is contested. Longtime friends Jeff Krasno and Sean Hoess dive into a fractured world of lost consensus, crumbling institutions, and the chaos of new media. This podcast is supported by: Qualia Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to ge…

1
GOOD STRESS: The Drying of the Sheets 38:10

1M ago38:10

38:10

In this excerpt from his new book GOOD STRESS, Jeff explores the physical, mental, and metabolic benefits of deliberate cold exposure, illustrating how intentional discomfort can build resilience, enhance health, and realign us with our evolutionary biology. If you like what you hear today, the audio version of Good Stress is available on Audible a…

1
The Mystery of Consciousness with Annaka Harris | Lights On 1:24:52

2M ago1:24:52

1:24:52

In this episode of the Commune Podcast, Jeff Krasno sits down with New York Times bestselling author Annaka Harris to explore one of the most profound and enduring questions in science and philosophy: What is consciousness? Annaka is the author of Conscious: A Brief Guide to the Fundamental Mystery of the Mind and the writer and producer of Lights …

1
GOOD STRESS: Chapter 10 – Humans Are Designed to Be Fat (Just Not ALL the Time) 1:05:33

2M ago1:05:33

1:05:33

In this excerpt from his new book GOOD STRESS, Jeff shares his journey of reversing diabetes through intermittent fasting and explores the science and psychological benefits of intentional scarcity in a world overwhelmed by constant abundance. If you like what you hear today, the audio version of Good Stress is available on Audible and you can list…

1
Walking the Vaccine Tightrope with Dr. Joel Gator Warsh 1:22:45

2M ago1:22:45

1:22:45

In this episode, pediatrician and author Dr. Joel Gator Warsh joins Jeff for an honest, nuanced conversation about vaccines—past, present, and future. From the erosion of public trust during the COVID-19 pandemic to the growing skepticism around childhood vaccination schedules, they explore how science, policy, and parental concern are colliding in…

1
GOOD STRESS: The Tao of Health, Part 3 32:45

2M ago32:45

32:45

In this excerpt from his new book, GOOD STRESS, Jeff reminds us that health, in all of its expressions, arises from balance. Your organism is full of counterposing molecules, processes, and systems, all maintaining a delicate equilibrium. Disease, then, is a result of imbalance, a failure to maintain this homeostasis. If you like what you hear toda…

1
The Zine Scene- UFO Magazine Vol 3, No 1 (Part 2) 58:05

2M ago58:05

58:05

Episode Notes In this episode, we’re finishing our look at Volume 3, Issue 1 of UFO Magazine. We’re past the news and editorials and into some meatier stuff including an interview with Whitley Strieber, an article by Michael Grosso on his “Paraterrestrial Hypothesis,” want ads, and some poetry. Be sure to check out all the great back issues of this…

1
Peace for Israel & Palestine with Mohsen Mahdawi 50:46

2M ago50:46

50:46

Today we revisit a conversation with Mohsen Mahdawi, a Palestinian student activist who was arrested this week by immigration officials. His detention is not an isolated case. It’s part of a disturbing trend in which Palestinian students and voices of dissent are being systematically silenced under vague claims of national security—with no transpar…

1
GOOD STRESS Chapter 6: The Tao of Health, Part 2 25:56

2M ago25:56

25:56

In this excerpt from his new book, GOOD STRESS, Jeff explores the transformative idea that our health is not dictated solely by genetics, but is instead deeply influenced by our environment and behaviors—ushering in what he calls The Age of Agency. If you like what you hear today, the audio version of Good Stress is available on Audible and you can…

1
The Menopause Wake-Up Call with Tamsen Fadal 51:25

2M ago51:25

51:25

Menopause isn’t just about hormones, it’s a midlife revolution. In today’s episode, Emmy-winning journalist Tamsen Fadal joins Jeff to talk perimenopause, hormone therapy, and the 100+ symptoms no one warns you about. From brain fog to belly fat, sex to strength training, she breaks down what’s really happening—and how to take your power back. This…

1
GOOD STRESS: The Tao of Health, Part 1 37:16

2M ago37:16

37:16

In this excerpt from his new book, GOOD STRESS, Jeff dives into two profound and transformational principles—impermanence and interdependence. First, your body is not a fixed object, but a living flame. Second, your health is not yours alone, but woven into a vast web of connection. If you like what you hear today, the audio version of Good Stress …

1
Why I Trashed My Spiritual Checklist with Danielle LaPorte 1:07:15

2M ago1:07:15

1:07:15

It’s easy to keep adding items to your spiritual to-do list and feel like you are making progress, but as Danielle LaPorte points out: If liberation is a chore, then are you really on a path to being free? This episode originally aired on August 12, 2023. Watch Danielle LaPorte’s Commune courses, Free + Clear, The Desire Map, and Spoken Soul, with …

1
Hijacked Health: When Wellness Gets Political with Dr. Jolene Brighten 57:03

3M ago57:03

57:03

In this unfiltered conversation, Jeff sits down with Dr. Jolene Brighten to unpack the strange new landscape of health, personal freedom, and institutional mistrust. They explore why questioning big food and pharma now gets labeled “Conservative,” how cancel culture has fractured meaningful dialogue, and what it means to stay rooted in your values …

1
GOOD STRESS: Wellth & Hellness 31:51

3M ago31:51

31:51

Today’s episode is an excerpt from the second chapter of Jeff’s new book GOOD STRESS. Jeff opens up about how it all began. His own health decline—marked by diabetes, chronic fatigue, and relentless brain fog—was the inevitable outcome of lifestyle choices molded by modern culture. And his path from sickness to vitality led him to ancient wisdom an…

Podcasts Worth a Listen

Commune Media Podcasts

Podcasts Worth a Listen