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Heavily Meditated: Dave Asprey’s Guide to Forgiveness and Energy Mastery
Manage episode 484232520 series 3504970
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Jeff talks with biohacker and author Dave Asprey about his new book Heavily Meditated and the role of forgiveness as a powerful tool for emotional resilience and biohacking. They explore how releasing grudges, rewiring triggers, and practicing neurofeedback can restore energy, reduce anxiety, and enhance well-being in a reactive world.
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Vivobarefoot
Go to Vivobarefoot.com/commune where you’ll receive 25% off
Puori
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Biohacking
Go to biohackingconference.com and get a 30% discount on ticket with the discount code COMMUNE30.
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This podcast is supported by:
Sunlighten:
Visit Sunlighten.com/commune today and use code ‘Commune’ when you fill out the Get Pricing form to save up to $1,400 on your transformative wellness journey.
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Vivobarefoot
Go to Vivobarefoot.com/commune where you’ll receive 25% off
Puori
Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase
Biohacking
Go to biohackingconference.com and get a 30% discount on ticket with the discount code COMMUNE30.
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