Best Champ Program Podcasts (2025)

1
E599: The REAL PROBLEM With Fitness Content 58:16

7h ago58:16

58:16

Talk is cheap if you’re not in the trenches. Shallow and Jiunta draw a hard line between talking about fitness and actually doing the work. This episode is a deep dive into what makes real coaching valuable, from navigating client goals, to exercise selection, and why most fitness content is missing the mark. If you’re tired of recycled advice from…

1
E598: Foot Mechanics, Herniated Discs, and What NOT to Program 1:02:38

6d ago1:02:38

1:02:38

Welcome to a solo Q&A with Jiunta where biomechanics, rehab, and bad Instagram questions collide. Jiunta dives deep into foot mechanics, disc injuries, unilateral vs bilateral training, and why chasing “optimal” sometimes misses the mark. It's time we get serious about exercise prescription. Join the PSL1 waitlist now! https://www.pre-script.com/ps…

1
Run it Back: Condon Returns as Gators ready to defend their Crown 32:52

7d ago32:52

32:52

Florida received huge news on Tuesday when All-SEC big man Alex Condon announced he would return to play for the Gators in 2025-26. What makes Condon, who posted 7 double doubles in 2025-26 and made the final winning play in the national championship game win over Houston, so special? Neil W. Blackmon (Saturday Down South) dives into that question,…

1
Let's Boogie: Reigning Champ Gators take another step towards defending their crown 39:40

14d ago39:40

39:40

Eric Fawcett (Gator Country, Burner Ball) and Neil W. Blackmon (Saturday Down South) break down the commitment of top portal guard Boogie Fland to Todd Golden and the Gators. Why Fland is the playmaking piece Florida needed to make another deep run in March, and why the Gators now have a playmaking backcourt as good as any in America. Plus, insider…

1
E597: Measuring Everything and Missing the Point: Why Data-Driven Coaching Fails 48:47

14d ago48:47

48:47

Shallow and Jiunta unpack the growing obsession with objective training data and why it often misses the point. From heart rate monitors to force plates, they challenge whether these metrics matter when the goal is often subjective, like feeling good or moving without pain. It's Time We Get Serious About Exercise Prescription. Sign Up Now. https://…

1
We Sleep when the Portal Closes: Savoring a special year with Malik Grady 1:05:34

20d ago1:05:34

1:05:34

Neil W. Blackmon (Saturday Down South) is joined by Malik Grady (@MalikG on X) to discuss Florida's portal efforts and roster-building talents. Why Todd Golden is such an impressive roster builder, and why Florida's ability to stay comfortable with being uncomfortable may pay dividends as they pursue players like Boogie Fland. Plus, thoughts on the…

1
E596: You're Treating Low Back Pain All Wrong 53:29

22d ago53:29

53:29

Shallow and Jiunta unpack low back pain, the pitfalls of overconfidence, and how trust and humility create real progress in rehab and performance. Class Has Begun! This is your LAST CHANCE to sign up for this cohort of PSL1. https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We’ve got a new spons…

1
E595: Bent-Over Rows Still Win: How Real Strength Builds Real Muscle 54:25

29d ago54:25

54:25

Shallow and Jiunta dig into what it really takes to build a big, strong back. Forget Instagram hacks and isolated fluff—this is a conversation about foundational strength, spinal control, and why deadlifts and bent-over rows still reign supreme. From coaching cues to misunderstood anatomy, we break down the principles behind effective back training…

1
E594: How to Raise Your Rates, Buy Back Your Time, and Build a Real Coaching Career 56:06

1M ago56:06

56:06

Jiunta and Ridpath get brutally honest about the real path to growing a sustainable coaching business. From charging your worth, to buying your time back, to building an online roster the right way — it all starts with mastering in-person training. We break down where most coaches go wrong, how to actually earn the ability to scale, and why chasing…

1
State of the Program: The view from the summit is elite; National Powerhouse status is sustainable 34:55

1M ago34:55

34:55

Florida Basketball is at the summit of the sport fresh off of winning the third national championship in school history 3 weeks ago in San Antonio. Neil W. Blackmon (Saturday Down South) has followed the program for over 25 years and covered it up close for the last several seasons. He reflects on Florida's last 4 decades of hoops, offers historica…

1
A Big Blue Bag: Aberdeen to Kentucky; Coaching Hires; Portal Talk 49:09

1M ago49:09

49:09

Eric Fawcett (Gator Country, Burner Ball) and Neil W. Blackmon (Saturday Down South) discuss the fallout from Denzel Aberdeen's decision to transfer to Kentucky. What does it say about this era of hoops? How does Denzel fit at Kentucky? Why you can't fault Denzel-- or the fan reaction to the choice. Plus, where Florida is headed now in the portal, …

1
E593: 6 Things We Wish We Knew When We Started as Trainers 32:18

1M ago32:18

32:18

Shallow and Jiunta unpack six hard lessons from years in the game, from charging what you're worth to surviving when shit doesn’t go as planned. If you're a coach, this episode might save you years of trial and error. PSL1 Registration is NOW LIVE. Sign Up at https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coach…

1
Pivot, Persist, and Prosper: Dean Graziosi on Success, AI, and the Thrive Revolution 28:47

2M ago28:47

28:47

What do car sales, real estate, and billion-dollar knowledge empires have in common? Dean Graziosi. In this powerhouse episode, I sit down with the legendary Dean Graziosi—entrepreneur, multiple New York Times bestselling author, and one of the OG architects behind the Knowledge Business Blueprint (aka KBB for those in the know). From flipping cars…

1
Thoughts on Denzel Aberdeen's Portal Decision 13:45

2M ago13:45

13:45

Neil W. Blackmon (Saturday Down South) offers insight into Denzel Aberdeen's surprising decision to leave the University of Florida and enter the transfer portal. A 3 year Florida player and key contributor on the 2025 National Champions, Aberdeen's resilience and hard work were and are a testament to grit in an age when too many players leave at t…

1
E592: Programming Isn’t Coaching: Why Your Training Plans Keep Failing 50:13

2M ago50:13

50:13

FREE Exercise Selection Webinar: https://www.pre-script.com/exercise-selection-webinar Shallow is back! In this episode, we unpack the real skill behind effective coaching: the ability to adapt. From rigid spreadsheets to real-world results, Shallow and Jiunta break down the difference between programming and coaching, why context matters more than…

1
FLORIDA IS THE NATIONAL CHAMPION: Why we'll always remember the Alamodome 1:27:05

2M ago1:27:05

1:27:05

Eric Fawcett (Gator Country, Burner Ball) and Neil W. Blackmon (Saturday Down South) breakdown Florida's 65-63 national championship game win over Houston on April 7, 2025. From the rough and tumble first half to Florida's rally from a 12 point deficit to the final defensive stands by the Gators, every angle in the national title game is covered an…

1
E591: Drowning in Responsibility: Burnout, Boundaries & Finding What Really Matters 1:32:47

2M ago1:32:47

1:32:47

Eric Bugera returns to RX’D Radio for a raw conversation about hitting the wall. From moving homes and raising a toddler to juggling multiple jobs, Eric shares how being buried under life stress gave him a new understanding of the concepts he coaches every day. He and Jiunta dive into allostatic load, how maturity reshapes your goals, and why more …

1
Florida wins the National Championship: Postgame Party Chat 1:03:29

2M ago1:03:29

1:03:29

Eric Fawcett (Gator Country, Burner Ball) is joined by a host of guests in the immediate aftermath of Florida's national championship clinching win over Houston on Monday night. Guests include: - David Waters of Gators Breakdown - Andy Hutchins of Alligator Army - Anthony Beck of Inside Swamp - Will Miles of Read and Reaction - Malik Grady and more…

1
Florida and Houston for the National Championship: Our Preview 1:02:29

2M ago1:02:29

1:02:29

Neil W. Blackmon (Saturday Down South) and Eric Fawcett (Burner Ball, Gator Country) preview the national championship game between Florida and Houston. The Final Four road ends here. What are the keys to Florida winning its third national championship? What makes Houston so good? How do they guard at such an elite level, and can Florida avoid cost…

1
Florida SWAMPS Auburn in Final Four Classic; Gators vs. Houston for the national championship 39:18

2M ago39:18

39:18

Eric Fawcett (Gator Country, Burner Ball) is joined by Riley Davis (Heat Check CBB) to break down Florida's 79-73 comeback win over Auburn in the Final Four. Topics include: - How Florida adjusted defensively to slow Auburn's offense in the second half - Walter Clayton Jr.'s second consecutive 30 point performance makes a little NCAA Tournament his…

1
Final Four Preview: Riley Davis of Heat Check CBB talks Florida and Auburn 24:25

2M ago24:25

24:25

Heat Check College Basketball writer and analyst Riley Davis joins Eric Fawcett to break down the Final Four. How does Riley view the rematch between top overall seed Auburn and the Gators? What will Florida need to do to grab a second win over a great Auburn team this season? How will Auburn go about defending the Gators better in the rematch? Are…

1
Final Four Preview: The Auburn perspective from Ben Young, Jungle Podcast 21:04

2M ago21:04

21:04

Ben Young of the Jungle Podcast (@AuburnJungle on X) joins the show to provide a scouting report and preview of Saturday's Final Four contest from the Auburn perspective. Auburn put together one of the greatest regular seasons in the history of college basketball. Ben breaks down how the SEC Champions did it, why their defensive resurgence has led …

1
E590: Technique Isn’t Everything: Lessons from 2x National Champ Dr. Trevor Kimm 1:01:21

2M ago1:01:21

1:01:21

Dr. Trevor Kimm—2x national champion in Olympic weightlifting—joins us to talk about what really matters in the sport. From competing internationally with a herniated disc to explaining why getting stronger often beats perfecting technique. We dive into long-term progress, the myth of fascial training, burnout after Olympic cycles, and why chasing …

1
Florida at the Final Four: Previewing the biggest SEC Basketball game ever Played 1:04:25

2M ago1:04:25

1:04:25

Neil W. Blackmon (Saturday Down South) and Eric Fawcett (Gator Country, Burner Ball) team up to preview Florida's Final Four matchup with Auburn. Florida defeated Auburn 90-81 in the Jungle in February. Will the Gators win the rematch in what will be the biggest SEC Basketball game ever played? The guys break down the keys to the game, from slowing…

1
FINAL FOUR BOUND: Florida WRECKS Texas Tech with late rally, Clayton Jr. and Haugh shine 44:46

2M ago44:46

44:46

Eric Fawcett (Gator Country, Burner Ball) and Neil W. Blackmon (Saturday Down South) break down Florida's 84-79 comeback win over Texas Tech in the Elite 8. How Florida erased a 10 point second half deficit in the final 3 minutes to advance to the program's 6th Final Four. The guys discuss it all, including: - Walter Clayton Jr.'s incredible shots …

1
How SWEET it is! Gators win EPIC vs. UConn; Maryland and the Crab 5 Await 1:02:11

2M ago1:02:11

1:02:11

Neil W. Blackmon (Saturday Down South) and Eric Fawcett (Gator Country, Burner Ball) take a deep dive into Florida's thrilling 77-75 win over UConn in NCAA Second Round action last Sunday in Raleigh. How Will Richard, Alijah Martin, and Walter Clayton Jr. pulled the Gators out of the fire and ended Danny Hurley and UConn's run of NCAA Tournament br…

1
E589: Modulating Intensity: The Most Important Skill You're Ignoring 56:50

2M ago56:50

56:50

Jiunta dives deep into one of the most overlooked aspects of performance training: modulating intensity. From injury recovery to high-level competitors in fat loss phases, Jiunta unpacks real conversations he's had this week about training smarter—not just harder. Learn how pushing for progress can actually set you back, why effort needs to be refi…

1
How Sweet it is!! Gators win an EPIC game with UConn: Brian Rauf joins the show 19:13

3M ago19:13

19:13

Eric Fawcett (Gator Country, Burner Ball) and Brian Rauf (Heat Check CBB) break down Florida's EPIC 77-75 win over UConn on Sunday in Raleigh. How Florida ENDED UConn's NCAA Tournament winning streak at 13 with elite guard play and great coaching down the stretch. Plus, what's next for the Gators and what they can improve as the program heads to th…

1
Gators ROUT Norfolk State- Takeaways; Second Round Preview 35:26

3M ago35:26

35:26

Eric Fawcett (Gator Country, Burner Ball) and Neil W. Blackmon (Saturday Down South) break down Florida's 95-69 opening round victory over Norfolk State in the First Round of the NCAA Tournament on Friday night. How Florida built a 32-point first round lead, and what to make of Florida's sluggish second half. Plus, Micah Handlogten and Thomas Haugh…

1
E588: From Apple Engineer to CrossFit Coach: Strength, Success & Smarter Training 1:04:44

3M ago1:04:44

1:04:44

How do you balance a high-level career with a deep passion for coaching and fitness? Alin Kenworthy, an Apple engineer and CrossFit coach, joins RX’D Radio to share his journey from competitive swimming to programming, to eventually stepping into the world of coaching. Alin breaks down the thought process behind structured coaching, how to develop …

1
Florida is the SEC TOURNAMENT CHAMPION and a 1 SEED out WEST: Selection Sunday Bracket Reaction 1:02:28

3M ago1:02:28

1:02:28

Eric Fawcett (Gator Country, Burner Ball) and Neil W. Blackmon (Saturday Down South) break down Florida's 86-77 win over Tennessee in the SEC Championship Game. How Florida weathered every Tennessee punch, defeating a Vols team that played well and was backed by a boisterous partisan crowd in Nashville. Plus, the BRACKETS have been revealed. Eric a…

1
Unlocking Your Ultimate Success: Exclusive Insights with Russell Brunson & Sean Osborn 33:26

3M ago33:26

33:26

This episode is sponsored by: In this power-packed episode of The Thinking Big Podcast, Sean Osborn sits down with the one and only Russell Brunson—entrepreneurial powerhouse, founder of ClickFunnels, and visionary behind Secrets of Success. Dive deep into a high-energy conversation where Russell shares the game-changing mindset shifts, rare person…

1
Florida DEMOLISHES Alabama; SEC Championship Preview 39:01

3M ago39:01

39:01

Neil W. Blackmon (Saturday Down South) and Eric Fawcett (Gator Country, Burner Ball) break down Florida's 104-82 win over Alabama in the SEC Tournament semifinal. How the Gators won their latest "1 seed game" to return to the SEC Championship Game for the second consecutive season. Topics discussed include: - Ball screen defense - Alijah Martin's i…

1
Thoughts on an EPIC SEC Tournament Thursday, previewing Quarterfinal Friday 28:48

3M ago28:48

28:48

Neil W. Blackmon (Saturday Down South) offers his thoughts on an incredible Thursday at the SEC Tournament. From buzzer beaters (plural!) to big comebacks, it was a Thursday to remember in Nashville. Plus, breaking down the SEC Quarterfinal games, including Florida-Missouri. What makes the Tigers so tough? How did they bother the Gators so much in …

1
E587: The Truth About Rehab: Why You Stay Weak & In Pain 51:01

3M ago51:01

51:01

Ever wonder why rehab constantly leaves you stuck and frustrated? In this episode, we break down why traditional rehab often stops too soon, leaving behind compensation patterns that limit performance and increase injury risk. We dive into how to assess, correct, and build lasting strength across ALL levels, from desk workers to pro athletes. Join …

1
SEC Tournament Preview with Max Barr, Southeastern 16 1:10:04

3M ago1:10:04

1:10:04

Neil W. Blackmon (Saturday Down South) is joined by Max Barr (Southeastern 16) to preview the SEC Tournament, which begins on Wednesday in Nashville. Barr helps break down the bracket, from Game 1 to the SEC Championship. Can Florida win their first SEC Tournament crown since 2014? Plus, thoughts on SEC awards, snubs, and Barr's outstanding "All Bu…

1
S6E13 - Snow, Mind, and Community: A Candid Conversation About Snow Sports & Mental Health With The Return Of Tech Rob 1:18:50

3M ago1:18:50

1:18:50

Join Tim from Ski Rex Media and long-time friend Tech Rob for a deeply personal and open discussion about mental health and its connection to snow sports. In this episode, they share their own experiences, insights, and the ways in which skiing and snowboarding have played a role in their mental well-being. Disclaimer: Please note that neither Tim …

1
E586: Fix Your Knee Pain for Good: Here's What You're Missing 1:06:24

3M ago1:06:24

1:06:24

After a well-received discussion on shoulder mechanics, we’re shifting the focus to lower-body function. Jiunta dives deep into the art of assessments, movement dysfunction, and how to actually fix pain—without getting lost in internet noise. He breaks down common compensations, the real cause of pain, and why most people are chasing symptoms inste…

1
Gators DOMINATE Aggies; Gameday in Town; Alabama Preview 1:07:02

3M ago1:07:02

1:07:02

Neil W. Blackmon (Saturday Down South) and Eric Fawcett (Gator Country, Burner Ball) break down Florida's 89-70 win over No. 12 Texas A&M. How Florida took an early punch and rallied for a dominant victory. Plus, recapping a special day for the program, from College Gameday being in Gainesville to another electric environment in the O'Dome. The guy…

1
The Strangest Secret That Built The Personal Development Industry - And How You Can Use It 7:55

3M ago7:55

7:55

This Episode Is Sponsored By The Inner Circle Mastermind What if a single idea could completely transform your life? In this episode, I take you inside an exclusive mastermind room in Chicago—where history was rediscovered, success principles were unlocked, and the secret to separating the top 5% from the rest was revealed. I sat alongside legends …

1
Blanco'd: Gators upset by Georgia; GAMEDAY, Texas A&M Next 38:16

3M ago38:16

38:16

Neil W. Blackmon (Saturday Down South) and Eric Fawcett (Gator Country, Burner Ball) offer their thoughts on Florida's upset loss at Georgia on Tuesday night. Why the loss isn't a sign the sky is falling, and a deep dive into what went wrong for the Gators, especially on defense in the first half as Florida fell behind by 26 points. Plus, thoughts …

1
E585: When Strength Breaks You: Injury, Identity & Business 1:03:31

3M ago1:03:31

1:03:31

Jiunta and Stu break down the mindset of elite strength athletes, the balance between performance and longevity, and why so many lifters struggle with their identity outside of the gym. Plus, Stu shares how shifting his focus from lifting to business skyrocketed his success. If you’ve ever wondered what it takes to truly commit to something—or when…

1
How to Attract Your Dream Customers and Turn Them Into Raving Fans 23:33

3M ago23:33

23:33

This Episode Is Sponsored By The Inner Circle Mastermind Welcome back to the Thinking Big Podcast—the show where we take massive action and make big things happen. In today’s episode, we’re cutting through the noise and diving into one of the most powerful strategies for increasing sales, engagement, and community growth: defining your dream custom…

1
Program Wins: Gators Wreck Sooners, Gamecocks as Special Season Continues 1:18:37

4M ago1:18:37

1:18:37

Eric Fawcett (Gator Country, Burner Ball) and Neil W. Blackmon (Saturday Down South) break down Florida's blowout wins over Oklahoma and South Carolina. Plus: - The Case for Walter Clayton Jr. for First Team All-American - LSU and Georgia Road Trip - Alex Condon update - Florida's elite roster build... and much, much more.…

1
E584: Effort Is Free: The Hard Truth About Success 58:59

4M ago58:59

58:59

From the myth of work-life balance to the harsh reality that effort is the ultimate equalizer, Shallow and Jiunta break down why discipline isn’t some magical trait—it's just doing what needs to be done, even when you don’t feel like it. Tune in for a raw, no-BS conversation on why success isn’t about being the smartest person in the room—it’s abou…

1
The Tommy Haugh Game: Gators POUND No. 22 Miss State; Gamecocks Rematch 36:48

4M ago36:48

36:48

Neil W. Blackmon (Saturday Down South) and Eric Fawcett (Gator Country, Burner Ball) break down Florida's 81-68 win at No. 22 Miss State. How Florida and glue guy Tommy Haugh changed the game with defense in the second half, why Florida's offensive scout was brilliant, and why Walter Clayton Jr. should be a First-Team All-American. Plus, a preview …

1
E 583: How to Simplify Assessments and Build Better Programs 1:00:08

4M ago1:00:08

1:00:08

This episode dives into the challenges and rewards of coaching across all levels. We explore how to simplify assessments, navigate client personalities, and how to tailor training to meet both rehab needs and performance goals. Whether you're just starting in the fitness industry or looking to refine your coaching approach, this episode is packed w…

1
Do the Thing and You Shall Have the Power: Unlocking the Magic of Starting 14:37

4M ago14:37

14:37

This Episode Is Sponsored By The Inner Circle Mastermind In this high-energy episode of The Thinking Big Podcast, your host Sean Osborn breaks down the game-changing principle that action ignites clarity. Drawing from Ralph Waldo Emerson’s timeless quote, “Do the thing and you shall have the power,” Sean shows you how the real roadmap to transforma…

1
You're in The Jungle, Baby! Gators MANHANDLE No. 1 Auburn 42:45

4M ago42:45

42:45

Eric Fawcett (Gator Country, Burner Ball) and Neil W. Blackmon (Saturday Down South) break down Florida's 90-81 upset of top-ranked Auburn on Saturday at Neville Arena. How the Gators set the tone for the game with their defense, especially from frontcourt pieces Alex Condon and Thomas Haugh. Plus, the case for Walter Clayton Jr. to be a consensus …

1
E 582: Are You a Good or Great Coach? The Traits That Set the Best Apart 1:04:45

4M ago1:04:45

1:04:45

In this episode, Jiunta and Veronica break down what separates good coaches from great ones, from building trust with clients to navigating high-stakes environments with elite athletes. We dive into the challenges of coaching in real-world settings, the balance between confidence and humility, and why communication is just as important as technical…

Podcasts Worth a Listen

Champ Program Podcasts

Podcasts Worth a Listen