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Another Damn Politics Podcast

Holly Figueroa O'Reilly

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Feel like you've heard every politics podcast out there? We do, too! So, we started our own. Come and laugh with two people you've probably never heard of (Holly Figueroa O'Reilly and Anne Leigh from Blue Wave Crowdsource Strategies, @bluewavecs on Twitter) as we laugh at people you've definitely heard of (mostly Trump.) We'll talk to and about 2020 candidates for president on down to state house representative and everywhere in between, especially if there's a juicy story or GOP scandal to ...
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Advice Column

Lisa Liguori

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Uplifting reminders to connect with the best in yourself, others, and the world! With so much negativity in the world, we can use some inspiration. Join us as we spend a few moments reflecting on the wisdom and beauty around us. If we are just meeting, thank you for stopping by! I’m Lisa and I’m glad you’re here. When I was just an eight-year-old kid, my dad used to play motivational stories on cassette tapes as we’d zip around in his sports car on the weekend. From that age I have been draw ...
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Urbanism meets food, travel, business, tech and the environment in a podcast that takes a fresh look at the future of our cities - and the people redefining it: from influential chefs, musicians and activists, to architects, urban planners, politicians, environmentalists and entrepreneurs. We travel the globe to ask the big questions. How can we fix our food system? How can tourism be a force for good? How can we breathe life back into abandoned buildings? How can we prevent natural disaster ...
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Send us a text Hello Friend, You’re probably not as much of a “hot head” as I am. I have times when my rage-o-meter goes from zero to one-hundred so fast that I don’t know what happened. Not only do I scare myself in those moments, but I also upset others. I want to do better, but I haven’t known how to change. Recently, though, I’ve been discoveri…
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Send us a text Hi Friend, Sometimes I look in the mirror and focus on the deepening wrinkles across my face. Other times I notice that I move slower on the tennis court than I used to. I imagine the future and what it will feel like to ride the rest of this curve. If you’re like me, you may occasionally feel “blue” when you consider how little time…
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Send us a text When Michaelangelo was asked how he created his Statue of David, he answered, “I just saw an angel in the marble and carved until I set him free.” And in From Strength to Strength, Arthur C. Brooks says you are thinking about it wrong if you view your life as an empty canvas on which you need to create. Instead, he says you are alrea…
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Send us a text Hello Friend, I once visited my doctor, Lee Rice, who is as much a mentor as my physician. I told him I felt like pieces of my life were falling apart. I was going through a romantic break up, I had eaten more pounds of french fries than produce in the preceding six months, and I felt lost career wise. One of Dr. Rice’s best qualitie…
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Send us a text Hello Friend, In 2019 I visited Yellowstone National Park with my parents and sister. We hired a tour guide who had encyclopedic knowledge about its geysers, mudpots, bears, bison, and other marvels. At a scenic overlook where we hopped out of the car for a photo op, he nonchalantly said something surprising. Forest fires are good fo…
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Send us a text Feeling your habits have the best of you? In this episode learn how to use self-compassion and mindfulness as the antidote. Lisa Liguori, and Brad Tunis explore addictive behaviors and talk about why self-discovery helps. They touch on practical advice such as calming breathing exercise to use when dealing with a craving. Enjoy this …
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Send us a text Hello Friend! This is a bi-weekly episode of the newsletter! Do you sometimes sit with a group of friends as they trade tales of their big adventures? And do you ever think to yourself, “My life is not that splashy?” I’ve always loved listening to great speakers. When I was a kid, my dad would take me for a long drive every Saturday …
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Send us a text Welcome to the Audio version of the newsletter 'Listening is Honoring'! Have you read The Lion the Witch and the Wardrobe? In one scene of that wonderful book, four children are living with a professor they’ve only just met. The siblings were sent to his home in the English countryside during Operation Pied Piper which relocated kids…
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Send us a text There was a frog who dreamed of becoming a prince. He’d imagine THE kiss, the transformation, the people he’d rein over when he had legs, and the glory he’d enjoy. One day a princess finally laid one on him, and BINGO!, he got his wish. In a swirl of sparkling dust he transformed into a regal human housed in a royal palace. But there…
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Send us a text Hello Friend! This is a bi-weekly episode of the newsletter! The purpose of Advice Column is to share uplifting reminders to connect with the best in yourself, others, and the world. Let's Stay connected: Subscribe to our written newsletter to receive bi-monthly inspiration directly in your inbox: AdviceColumn.com/Subscribe Connect w…
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Send us a text Hello Friend! This is a bi-weekly episode of the newsletter! The purpose of Advice Column is to share uplifting reminders to connect with the best in yourself, others, and the world. Let's Stay connected: Subscribe to our written newsletter to receive bi-monthly inspiration directly in your inbox: AdviceColumn.com/Subscribe Connect w…
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Send us a text Do you feel overwhelmed when you try to create life goals? Jennifer Hudye will help you create a vision + message that inspires people to take action. She does this through a combination of direct response marketing, discovering what the company's unique message and vision is they are here to share, and the belief that marketing shou…
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Send us a text Hello Friend! This is a bi-weekly episode of the newsletter! The purpose of Advice Column is to share uplifting reminders to connect with the best in yourself, others, and the world. Let's Stay connected: Subscribe to our written newsletter to receive bi-monthly inspiration directly in your inbox: AdviceColumn.com/Subscribe Connect w…
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The ‘metaverse’ and its so-called ‘virtual worlds’ have somewhat fallen short of the hype, but that doesn’t mean everyone has lost out. Urban planners across the globe have started to combine the vision of the metaverse with smart cities and the internet of things, to create immersive ‘digital twins’ of our cities and buildings that are changing ho…
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Send us a text Hello, friend! Help is often nearer than you think! In this audio edition of the my bi-monthly newsletter I share a story of how I was reminded to ask for help. I hope it's a good reminder for you, too! The purpose of Advice Column is to share uplifting reminders to connect with the best in yourself, others, and the world. Let's Stay…
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Send us a text Hello, friend! What you do matters! In this audio edition of the my bi-monthly newsletter I share a story of how small acts of kindness are not small. It's just a quick reminder that you hold tremendous power to change people's lives by the choices you make moment to moment.. KEEP UP THE GOOD WORK! The Purpose of Advice Column is to …
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Send us a text Welcome to the audio version of Lisa Liguori's Advice Column Newsletter. If you're like us, it's sometimes easier to listen to something than to read it. In this recording Lisa reads the following newsletter. There is a group of well-dressed people at a grand banquet hall. The decor is gorgeous and there are bountiful plates of delic…
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What can the everyday person teach an expert when it comes to the places we live? How can something as simple as the design of a webpage lead to more constructive collaboration? And what does it take to have a truly participatory way of governing? In this episode, we talk to Robert Bjanarson, the CEO of Citizens Foundation and the man behind “Your …
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Send us a text You may have seen hypnotherapy on a stage or heard about its use for smoking cessation. But how does hypnotherapy really work? Could it help you? Is it safe? Why are some religious traditions opposed to it? We dive into all of these topics with one of our very own panel in this episode. Delve into Brad Tunis' unique profession as we …
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Send us a text Standing outside the East Gate of San Quentin Prison at 9:22 a.m. on November 16, I was shivering and impatient for my tour to start. I was dressed in all black because I wasn’t allowed to wear denim, gray, blue, lime green, or orange. I couldn’t bring any electronics or wear jewelry, either. Along with several other business leaders…
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Send us a text How would you change the world? In this episode we asked people how they'd answer and we hope it provides an opportunity for you to reflect, too! Connect with the Panelists: 00:00:25 Lisa Liguori (host) 00:00:39. Juan Alvarado Jr 00:02:25 Travis I Sivart. 00:03:13 Julia McCoy 00:04:01 Lois Letchford 00:04:52 Andy Lingfield 00:05:47 J…
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How can culture become a driving force behind a neighbourhood’s social and urban renewal? How can a place steer clear from commercialising what makes it unique? And what can a city do to safeguard its artists in times of crisis? In this episode, Jen Hughes, a Senior Advisor at the National Endowment of Arts, explains how their Our Town grant is hel…
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Send us a text Do you ever wish life came with an instruction manual? Join me to learn how each person on our panel gained wisdom from their personal journeys. I am looking forward to your thoughts, ideas, and questions as we continue this learning journey together. Connect with the Panelists: 00:00:25 Lisa Liguori (Host) 00:00:52 Holly Porter 00:0…
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Send us a text What role does gratitude play in your life? From the mentor who gave you that life-altering advice, the ex-fiancé who unexpectedly set you free, to the unwavering support of a spouse through a 25-year-long journey - we're about to embark on a beautiful exploration of gratitude. We'll uncover stories of pivotal relationships and exper…
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Send us a text What promotes your wellbeing? To give you food for thought, our host, Lisa Liguori, shares her pillars of health. Take a moment to explore the important aspects of your wellness as you hear ideas such as sleep, the joy of play, or the profoundness of purpose and contribution. Join us for a few minutes to take a step back and reflect …
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How can urban spaces support the mental wellbeing of a community? What might a morning spent gardening do for someone’s happiness? And how can the simple concept of a shed bring people together? In this episode, Robin Hewings – Programme Director at Campaign to End Loneliness UK – breaks down how the built environment impacts our wellbeing, author …
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What can a videogame teach us about the way we plan our cities? How might developing a play park help make for safer spaces for both children and adults? And do grown-ups really know best? In this episode, we speak to former Commissioner of Parks and Rec of Philadelphia — Kathryn Ott Lovell, about the iconic playstreets programme that has been happ…
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Why are so many late night venues across the UK and Europe shutting down? How can cities and local councils draw the fine line between residents and revelers? What role do developers have in keeping culture alive? In this episode we’re looking into the pros and cons of the night time economy. We’ll be speaking to Mark Davyd – CEO of the Music Venue…
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Send us a text Our guest Erin Passons, President and Founder of Passons Consulting, reveals a game-changing approach to personal growth and productivity. She guides us to a profound understanding of our unique strengths and how to leverage them for success and joy. She takes us on a deep exploration of the Clifton Strengths Finder tool, showing us …
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Send us a text Imagine this: You reach the lowest point in your life, trapped in circumstances that seem unbearable. Yet, somehow, you discover that these very challenges, these grueling experiences, are the keys to unlocking unexpected blessings. That's what this episode is all about. We'll hear incredible tales of transformation from our panelist…
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Send us a text What is your favorite tradition? Hear others’ special traditions and get ideas for adding new ones to your life. Traditions, big or small, bring rhythm to our lives and tighten our bonds with those we hold dear. That's precisely what we're delving into in this episode. You'll find inspiration in these beautiful rituals that spark con…
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Send us a text Your story can free someone! Learn why stories are the best way to connect with people and how sharing your experiences can help someone feeling isolated. You'll hear practical tips for sharing your story more powerfully. Storytelling expert Ann Marie Houghtailing will explain the neuroscience of how stories bond us and give you tips…
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Send us a text You want to change your habits and there are countless resources that make it sound easy. But you find, in reality, change is tough! So do we. In this conversation the Advice Column panel discusses how micro-changes may be the answer. Join us we share our personal struggles, information we've been studying, and our thoughts on how to…
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How are the neighborhoods, towns and cities of the future prioritising proximity in their planning? In this episode we’re looking at the concept that has captivated urbanists and city-planners across the globe: the fifteen minute city. First, we talk to Carlos Moreno, the architect of the model, who is driving change in the French capital of Paris,…
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Send us a text Have you been hard on yourself recently? Do you ruminate on your mistakes? Now, how often do you reflect on what you’ve done well? In this episode we asked friends what they are proud of. Hear their answers and be inspired to reflect on the many successes in your life! Connect with us at Advice Column: Website: https://advicecolumn.c…
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How are the ways we produce, distribute and consume food changing for good? In this episode we journey from farm to fork, to hear how waste can be eliminated at every step of the food process. We speak to Pete Pearson, Senior Director of Food Loss and Waste at WWF, to hear how getting smart about waste is vital when combatting food insecurity, befo…
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Send us a text You want to leave the world better than you found it! But where do you start in figuring out your purpose? We were curious so we asked people what they thought. Listen for ideas for defining your life purpose. Connect with the Panelists 0:00:55 Dr. Kristin Kahle https://drkristinkahle.com/ 0:01:59 Raj Sanghvi https://www.linkedin.com…
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Are our cities ready for an ageing population? In this episode, we look at what this demographic shift means for our homes, towns, and cities, and see how countries across the globe are preparing for this change. We speak to David Stewart, photographer and founder of Ageist, who introduces the concept of a Life 2.0 before turning to writer and acti…
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How are businesses banding together to improve their neighbourhoods? On this episode we discover what BIDs can offer, from improving baseline services like street sweeping and safety to hosting festivals that celebrate an area’s history and culture. We speak to John Lambeth, CEO of Civitas, to help unpack how exactly BIDs work, before visiting Lond…
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Send us a text Do you get stuck when you try to set goals for the new year? You are not alone! It can be so intimidating to sit and stare at a blank page. Knowing there are limitless possibilities for your life is exciting but can also create pressure and "analysis-paralysis." In this episode Lisa Liguori shares the best answers successful goal-set…
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Send us a text Gain new insights and strategies for your personal growth by hearing about the learning journeys of people like you. In this episode, the panelists share different approaches to learning and how they overcame obstacles. Get a dose of encouragement as you face your current challenges. Listen as we ask members of the Advice Column comm…
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How are companies and entire cities changing to accommodate the rise of remote work? On this episode, we take a closer look at how buildings are combining work, play and stay, with a new breed of hybrid spaces embraced by remote workers and digital nomads alike. We speak to Finland-based professor of Knowledge Management Kirsimarja Blomqvist to hea…
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How can we leave the places we visit better off than we found them? On this episode, we tackle the tricky term ‘regenerative tourism’ and the responsibility we all have as travelers. We hear from the growing group of travel professionals touting regeneration as the next step in travel: Aukje Van Gerven, Tourism manager of Rewilding Europe reveals h…
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In this episode we’re separating fact from fiction when it comes to living in rural towns today: we ask why people are leaving at such an alarming rate, and meet the people bucking the trend. We head to Italy to meet Danny McCubbin - the community chef who’s set up shop in a small village in Sicily thanks to the one-euro-house project, conductor Ma…
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How can we deal with cities getting..too popular? From Amsterdam and Dubrovnik to Venice, in this episode we head to the European cities whose intense footfall is tangibly affecting the quality of their tourism - and the lives of residents. We meet Geerte Udo from amsterdam&partners, deputy mayor of Dubrovnik Jelka Tepsic and Valeria Duflot who hea…
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Send us a text Are you self-destructing but don't know how to stop? A shame spiral can be hard to get out of. Hear how Coach Jon cured himself of food addiction, lost 120 lbs., and healed emotionally, after a trauma that left him hospitalized. Learn the tools you can use to escape the pain and shame spiral that comes from self-soothing in unproduct…
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How do we build resilience in today’s disaster-prone cities? In this episode we’re looking at what happens after the initial shock of a natural disaster. How do people and governments come together to help rebuild from the ground up? We’re heading to New York to see how a design competition helped governments and citizens collaborate to rebuild in …
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Send us a text It's sometimes challenging to be both honest and kind at the same time. When you have to give difficult feedback, for example, you may wonder how much to share. Hear from Pastor Doug Kyle how to balance both truth and love in your day-to-day interactions. Learn how growing in this capacity has changed Pastor Doug and how you can "lea…
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To build or not to build? In today’s episode we’re finding out how we can reuse our architectural heritage to keep up with the needs of our changing world, while still honouring the past. We head to Japan to hear how the city of Kyoto is finally getting serious about preserving its iconic Machiya townhouses. Anna Keay from The Landmark Trust is res…
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Send us a text Are you struggling to break an unhealthy habit? You could find relief in a surprising place! Experts are linking addictive behaviors to disconnection with ourselves. So healing may lie in self-love. In this episode we're talking with Dr. Natacha Nelson about how to reconnect with ourselves as an antidote for counterproductive habits.…
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