Big Fat Negative is the podcast about IVF, infertility and the trials of TTC - aka trying for a baby. Co-hosted by journalists and friends Emma Forsyth Haslett and Gabriella Griffith, the show follows their stories on the not-so-simple journey to motherhood, while also interviewing a range of experts on all things infertility. Hosted on Acast. See acast.com/privacy for more information.
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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Big Fat Real Estate Checks is a podcast about investing in U.S based multifamily real estate. If you want to replace your J.O.B income with passive income for life, then Marco Kozlowski’s proprietary systems and processes can help you get there. Marco has been in real estate for 20+ years, and has learned lessons, horror stories, and an entertaining and fun way of teaching you how to win the game of real estate. He has hundreds of videos from successful students who used his systems and proc ...
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Crazy Good God, do you know Him? He's somethin' else! And He thinks you are AWESOME! My fifteen minute Episodes eventually became five minute Quick Deep Points. The QDPs will make you ponder! Episodes launch every Wednesday morning 5am. Since a child I was told about Jesus. Over the years there have been difficulties and losses that have heightened understanding of who He is. I was involved in numerous ministries and church leadership for several decades. There were many opportunities to see ...
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You might know Dr Jessica Zucker better as @IHadAMiscarriage, the campaigner who helped thousands of women to tell their stories of loss. She joins us to tell us about her new book Normalize It: Upending the Silence, Stigma and Shame That Shapes Women's Lives. She discusses pregnancy loss and how it can change your life. Sorry about the strange hum…
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Ep 178: Using ‘No’ To Get to a ‘Yes’: Secrets to Connecting with Sellers & Creating Deals
54:08
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54:08In this episode, Marco and guest Brett Buras emphasized active listening techniques like verbal judo and patience to connect with sellers. They highlighted the importance of consistent follow-ups, discipline, and structured strategies to uncover hidden motivations and improve communication. CONNECT WITH US Email: [email protected] Website: h…
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S18E4 - Fit 313 Is 2 Workouts a Week Enough? Best Snack Choices, Overcome Negative Self Talk
34:04
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34:04Can you really lose fat with just two workouts a week? What if I told you that snacking could actually help you lose weight? And the biggest obstacle to your progress might just be the voice in your head. In this audio podcast episode, we’re breaking down how to simplify fat loss without the overwhelm. Three segments: Training, Nutrition, and Minds…
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We're back for one night only and we're joined by economist, author, data scientist and all-round HERO Emily Oster, who tells us what the data says about everything from Just Relaxing to acupuncture. Hosted on Acast. See acast.com/privacy for more information.
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Ep 177: Expert Secrets for Finding REAL Motivated Property Sellers
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31:01In this episode, guest Brett Buras shares insights on a service-oriented approach in real estate investing. He defines motivated sellers and stresses the importance of effective communication and listening. Using a Charlotte County deal as an example, he highlights the value of understanding a seller’s full situation for a collaborative resolution.…
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S18E3 - Fit 312 False Fitness Claims, Easy Meal Prep, Understand and Overcome Self-Sabotage in Fitness
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52:18In this episode: Exposing false fitness claims like lose 10 pounds in a week or get a flat tummy in 7 days, a complete guide to meal prep for saving time, calories and reaching your goal faster, and Practical Strategies to Prevent Fitness Self-Sabotage. Videos, Creators and Links mentioned in this episode: Motivation in Minutes https://www.youtube.…
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S18E2 - Fit 311 Big 3 Training Mistakes, Carbs vs Fats, Motivation 3 Tips
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26:17
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26:17Training: Big 3 Strength Training Mistakes Everyone Makes and How to fixNutrition: Carbs vs. Fats: What You Really Need for Fat LossMindset: 3 tips How to Stay Consistent When Motivation Fades Important videos to watch on these topicsMacros Made Easy Quick Guide to Proteins, Carbs, Fats | Macros for Weight Loss https://www.youtube.com/watch?v=_e93z…
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S18E1 - Fit 310 Mastering Fat Loss Over 40: Best Workouts, Balanced Nutrition, and a Focused Mindset for Lasting Results
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21:28
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21:28Work with me https://calendly.com/fitgirlusa/ Mind Over Body: Mindset Makeover available at lulu.com bookstore.Coming soon to Amazon and major book/ebook sellers. 28-day FitnessMakeover Includes Workouts-What to do, Nutrition-What to eat, Mindset-Find your focus! https://kiralangolf.systeme.io/4a7f5397 TrainingDiscover the most effective workout st…
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Well, that's a wrap for series 7. To celebrate, Gabby and Emma are raising a festive glass and answering questions from listeners. They're also exchanging gifts - you be the judge of who's the winner. Lots of hugs for your jourrrrney in 2025 - and see you soon! You can sign up to our substack at https://bigfatnegative.substack.com/. Hosted on Acast…
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Amber Izzo and Katie Rollings on ending the IVF postcode lottery
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45:42We've heard some heart-breaking stories about the IVF postcode lottery - people who've aged out of their ICB's limit as they tried to lose weight to start IVF, couples who aren't allowed NHS-funded IVF because one person has a child from a former relationship. Amber Izzo and Katie Rollings want to do something about that. Today we talk to them abou…
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This week we are lucky enough to be joined by THE Louise Joy Brown, the first IVF baby. She talks about how her mum felt about going through IVF, her relationship with Bob Edwards, Patrick Steptoe and Jean Purdy, and why the science is now more important than ever. No Prof T again this week. To sign up to our Substack, you can go to https://bigfatn…
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Aisha Balesaria on childlessness not by choice
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48:04This week we're talking to Aisha Balesaria, aka Mind Body Revival Coach, about childlessness not by choice. She discusses her chronic endometriosis and adenomyosis, and explains why having a strong idea of why you want a baby in the first place can be a great first step to deciding when to give up IVF treatment. You can find Aisha's book, We Are On…
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'Joy' creators Rachel Mason and Jack Thorne
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34:58Surprise! We're here on a Friday to give you a little something extra: an interview with the screenwriters of the new Netflix movie Joy, which comes out today, starring Thomasin McKenzie, James Norton and Bill Nighy, about Jean Purdy, Robert Edwards and Patrick Steptoe, the creators of IVF. Rachel Mason and Jack Thorne tell us about how their own e…
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Last time we spoke to the author, adventurer and arts producer Jessica Hepburn was way back in 2019, when we talked about how she swam the English channel. Now she's back, to talk about her climb up Mount Everest - and why she listened to the entire back catalogue of Desert Island Discs while she did it. Meanwhile, Professor Tim is talking sperm cu…
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Maxine Peake and Hayley Jayne Standing
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1:11:10Bafta-nominated actor and director Maxine Peake and the actor and writer Hayley Standing discuss their new short, Incompatible, which tells the story of a pregnant woman who is told her baby is incompatible with life, and their experiences of infertility. You can watch the film at https://vimeo.com/713200159, or see the trailer on its Instagram acc…
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In the second of our duo of episodes on surrogacy, Ariel Taylor, the founder of fertility and surrogacy organisation Carried With Love, talks about being a gestational carrier five times - and how it felt when she lost one of those pregnancies. Meanwhile, Prof T talks beta tests - why do some clinics do them and others don't? Scroll to 53:21 to hea…
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Ginanne Brownell is a journalist whose jourrrrney took her to surrogacy via failed rounds of IVF and a very snazzy tattoo. Her new book, ‘Elusive Mommyhood: An Investigative Reporter's Personal Journey Into IVF and Surrogacy’ explores the history and politics of surrogacy in detail. And if you also want an Aku'aba tattoo, here it is. Meanwhile, Pro…
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The poet Harry Baker went viral this summer for his poem Trying, a heart-rending description of the anguish of infertility (/ode to German linguistic precision). He joins us today to talk about his creative process and why putting into words what you are going through is so important. Meanwhile Prof (or is it Dr?) Tim talks about antibiotics: can y…
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If you make it past the unusually rambly intro, this episode we talk to Marea Goodman, a midwife who specialises in helping queer couples to conceive. We discuss at-home IUIs and the dangers of buying sperm online. Meanwhile, Professor Tim is talking about sex: should you do it after an embryo transfer? Swears, probably. Hosted on Acast. See acast.…
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What it's like to have a miscarriage, with Poppy Child
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55:11Poppy Child isn't our usual guest: she's a doula whose social media feeds are stuffed with advice on giving birth. But she has also experienced pregnancy loss, and that's what we're talking about today. TRIGGER WARNING: This episode covers pregnancy loss and miscarriage in detail. Please don't listen if you can't. Meanwhile, Professor Tim is talkin…
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This week we're joined by Leah Hazard, the author of Womb: The Inside Story of Where We All Began. We talk about the things we don't know about the womb - like sperm crypts! - and current research which gives those suffering infertility just the tiniest glimmer of hope. Meanwhile, Professor Tim is talking about sugar - should we avoid it when we're…
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We're joined today by the TV host Scarlette Douglas, who tells us about her experiences of freezing her eggs. There's a bit of chat in here about possible side-effects of egg freezing: suffice it to say that if you experience numbness during your stim cycle, please go straight to A&E. Meanwhile, Professor Tim is answering an interesting question: a…
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We're kicking off the seventh series by examining the problem of childless cat ladies: who, exactly, were JD Vance's comments aimed at? Not us, apparently - and yet we have taken great offence anyway. We're joined by Kat Brown, a self-confessed childless cat lady, to discuss what it all means. Meanwhile, Professor Tim is looking at probiotics - can…
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Ep. 176 Seller Call Case Study: How to Generate 30 Years of Cash Flow with Real Estate
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19:06In this episode Marco Kozlowski explains how to acquire assets without money by generating cash flow through "infinite wholetailing." This involves taking over properties with low-interest debt and finding buyers with bad credit to create 30-year income streams. He discusses structuring deals with assumable VA loans, understanding seller motivation…
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Ep 175: Embrace the Critique: Turning Negative Feedback into Growth
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26:56In this episode Marco, Gabriel, and Frank discuss the importance of embracing mistakes and learning from them, using the concept of negative feedback loops. They emphasize that making mistakes is essential for mastering new skills, citing examples like learning to drive or play golf. They highlight that success often comes from repeated failures an…
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Ep.174: Goals, Growth, and Getting Uncomfortable: The Journey to Your Best Self
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25:36In this episode, Marco Kozlowski, Gabriel, and Frank discuss how mindset shapes both present and future actions. They emphasize the importance of setting ambitious goals, facing challenges, and striving to become the best version of oneself to avoid potential regrets.
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Uncover simple steps to nail Accountability in all three fitness components training, nutrition and mindset. Plus, one simple action you can take to change your mindset immediately!By Kira Langolf
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S17E9 - Fit 308 The 9 Hidden Obstacles That Block Progress and Ruin Your Body
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23:52More secret slip-ups that can mess with your progress and keep you from hitting your fitness targets. I’ll break down these common pitfalls and offer practical tips to overcome them.I highly recommend visiting and bookmarking https://www.calculator.net/protein-calculator.html many good calculators and usable fitness information. Claim a free copy o…
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Ep.173: In’s & Out’s of Buying Real Estate with Seller Financing & Creative Terms
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22:52
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22:52In this episode Marco, Gabe, and Frank discuss the importance of negotiating fair payment terms and considering the seller's motivations and needs to create mutually beneficial deals. They also uncover unconventional truths about refinancing and amortization schedules, highlighting the tactics banks use to keep customers in a cycle of refinancing a…
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Ep. 172: The Hidden Costs of Being Cheap: Critical Lessons on Time, Value, and Investing
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26:01In this episode Marco, Frank and Gabe discussed the importance of understanding the difference between cost and price in real estate investing, and the need to factor in all costs, including materials and labor, to avoid unexpected expenses. They also emphasized the importance of proper tax planning and structuring for cross-border businesses, and …
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S17E8 - Fit 307 Part 2 Mistakes: Little-Known Mistakes in Nutrition, Training & Mindset
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32:55Episode Notes Little known mistakes that can undermine your efforts and keep you from reaching your fitness goals. Part 2 of Fitness Mistakes. Nutrition: We'll discuss three easy-to-fix nutrition mistakes that can lead to significant weight loss. Training: Discover three surprising training mistakes that actually make your workouts less effective. …
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S17E7 - Fit 306 Special Weight Loss Myth Edition and Video Launch!
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10:29Episode Notes Watch the video "Weight Loss Myths That Wasted My Time: What I Wish I Knew Sooner" https://youtu.be/7Hi4UpNNR1s and see my first ever fitness picture! Leaving my comfort zone by sharing photos of my decades of fitness! Over 40 to be exact! In this quick episode I review the myths and a few other happenings! Please share the …
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S17E6 - Fit 305 Fitness Fails & How to Fix Them: Common Mistakes in Nutrition, Training and Mindset
22:35
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22:35Episode Notes The first in a three part series of Fitness Mistakes that hold you back from reaching your goals. In this episode, three common mistakes for each nutrition (actually 4), training and mindset/motivation and how you can fix them easily to get on the fast track to the body you want. Let me know in the comments or email if you've done of …
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