))
Episode 199 - Finding Your Starting Point So You Actually Get Results
Manage episode 520493190 series 3307174
Content provided by Movement Upgraded LLC and Dr. Jen Hosler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Movement Upgraded LLC and Dr. Jen Hosler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Trying to do everything at once often keeps most people stuck, frustrated, and sometimes even feeling hopeless in their rehab or fitness efforts. In this episode, I share one of my favorite questions I use to help clients gain clarity on what to prioritize when everything feels important, so you finally start feeling like all your effort is translating into progress.
Longevity Lab Waitlist: https://jenhosler.com/longevity-lab/
Online Consult/Assessment: https://jenhosler.com/monthly-coaching/
200 episodes
Share
