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Packs vs. Bottles, Vomit Intervals, Power for Tech. Practice

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Manage episode 517685607 series 181092
Content provided by Molly Hurford & Peter Glassford, Molly Hurford, and Peter Glassford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Hurford & Peter Glassford, Molly Hurford, and Peter Glassford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
  • Whether to use hydration vest (packs) or bottles in a 3-4 hr race?
  • Whether max intervals like wingates are relevant for endurance racers & masters
  • Does a power meter help with technical skills sessions, should you record them?
💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast Connect with Molly & Peter Similar Episodes and Posts to Check Out Next! Steve Magness, Dan Cleather
  continue reading

569 episodes

Artwork
iconShare
 
Manage episode 517685607 series 181092
Content provided by Molly Hurford & Peter Glassford, Molly Hurford, and Peter Glassford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Hurford & Peter Glassford, Molly Hurford, and Peter Glassford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
  • Whether to use hydration vest (packs) or bottles in a 3-4 hr race?
  • Whether max intervals like wingates are relevant for endurance racers & masters
  • Does a power meter help with technical skills sessions, should you record them?
💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast Connect with Molly & Peter Similar Episodes and Posts to Check Out Next! Steve Magness, Dan Cleather
  continue reading

569 episodes

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