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Ep 134: Q&A - Help! How do I not fall apart myself when my kids are having a tantrum?
Manage episode 517473411 series 3142317
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In this episode I discusses the challenges of parenting, particularly when trying to manage childrens' big emotions!
We talk about the importance of emotional intelligence both for parents and children and I share practical tools and resources to help navigate the difficult moments.
The main topic points are:
- Emotional intelligence is important for parents AND children
- Tantrums are often a reflection of underlying feelings, not just bad behaviour.
- Understanding child developmental stages can help to meet your child where they are at
- Recognising your own feelings is the first step to managing them.
- It's normal to feel overwhelmed as a parent - seeking help is okay!
To access our free tools click the link below.
Please remember to subscribe and share the show to help more women get their sparkle back!
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