Practice: Dia De Los Muertos Guided Meditation: Tapping into Ancestral Wisdom
Manage episode 516939575 series 3613280
What if a single, steady breath could turn a key you’ve been carrying your whole life? Nikki opens a quiet space and step through a threshold of diamond light to meet the ancestors—by blood, culture, and spirit—who stand ready to remind us who we are when we feel held.
We explore how to trust what arrives without forcing it, how to ask honest questions, and how to listen for guidance that lands in the body as a clear, grounded response. Messages may come as words, images, or simple knowing. Doubt is welcome, and so is curiosity. This is a living practice of remembrance: reconnecting to wisdom that predates our stress and recovering dignity where life has felt heavy.
Return as often as you need support, clarity, or companionship. If this practice nourished you, subscribe for weekly sessions, share it with someone who needs calm, and leave a review to help others find this space.
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Chapters
1. Welcome & Practice Intent (00:00:00)
2. Grounding Breath & Golden Light (00:00:46)
3. Roots into Earth’s Crystalline Wisdom (00:02:03)
4. Merging Heart, Light, and Earth (00:03:10)
5. The Threshold of Diamond Light (00:03:51)
6. Entering the Ancestral Circle (00:04:36)
7. Receiving Presence, Safety, and Pride (00:05:23)
8. Messages, Guidance, and Questions (00:06:04)
9. Gratitude and Gentle Closing (00:09:39)
101 episodes