Best Lizzy Sutton Podcasts (2025)

1
The Shadows of Mount Hope 8:07

15h ago8:07

8:07

Mount Hope Cemetery in Rochester, New York, holds more than just the remains of the past—it harbors whispers of the unexplained. In this episode of Obscurities, we uncover the eerie legends and paranormal activity said to haunt its historic grounds. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p…

1
Practice: Sun-Kissed Stillness: A Nature Embodiment Meditation 11:47

1d ago11:47

11:47

Have you ever felt that your connection to yourself and the world around you has become dulled by the constant noise of modern life? This episode offers a sanctuary—a guided meditation practice that gently leads you back to your senses, your body, and the natural world that holds us all. Lizzy guides you through a sensory meditation designed specif…

1
Rachel Suissa on Greek Mothers Never Die and LAGFF 2025 14:54

4d ago14:54

14:54

Rachel Suissa joins Pop Culture Unplugged to talk about her new supernatural dramedy Greek Mothers Never Die, which is premiering at the Los Angeles Greek Film Festival (LAGFF) 2025. Rachel, a Greek-French writer, director, and actor, opens up about the personal story that inspired the film, turning her hit one-woman show into a feature, and what i…

1
You Are Already a Trailblazer in Your Own Story 7:40

4d ago7:40

7:40

What does it truly mean to shatter a glass ceiling? Rachel Patton's song "Broken Glass" sparked a profound realization during a morning drive with my toddler. For years, I believed trailblazers were only those making headlines as the "first woman to..." in their industry or field. This limited perspective prevented me from recognizing my own revolu…

1
Hunter Cardinal on Playing Michael in Netflix’s BET – A Rebel with a Moral Compass 12:32

9d ago12:32

12:32

Hunter Cardinal dives into his breakout role as Michael in BET, the thrilling Netflix series inspired by the Japanese manga. Hunter shares how he booked the role off one audition, what drew him to Michael’s outsider perspective, and why the character refuses to play by the school’s toxic rules. We also talk about: How Michael was created specifical…

1
The Hidden Toxins Impacting Our Energy + Health: A Conversation with Rebecca Glick 27:37

11d ago27:37

27:37

Ever wondered why you're feeling constantly fatigued despite seemingly doing everything right? The answer might be hiding in your kitchen cabinets, bathroom shelves, or even that scented candle you love so much. In this eye-opening conversation with functional medicine health coach Rebecca Glick, we pull back the curtain on the often misunderstood …

1
Aviva Mongillo on Playing Dori in Netflix’s BET, Finding Her Voice, and Eye Patch Struggles 19:02

12d ago19:02

19:02

Aviva Mongillo joins Elias to talk about her role as Dori in Netflix’s new live-action thriller BET, based on the popular manga Kakegurui. Aviva gets candid about how the role changed her personally, the challenges of filming in an eye patch, and how playing Dori led to her own ADHD diagnosis. 🎙️ Interview Highlights: The secretive audition process…

1
Practice: Guided Meditation for Energy Clearing and Divine Connection 8:45

15d ago8:45

8:45

Discover the transformative power of energy clearing in this guided meditation episode from the ModernZen Collective. When life feels overwhelming or your spirit feels weighed down, this practice offers a sacred reset button for your entire being. The meditation guides you through a powerful visualization process where healing white light flows fro…

1
Whispers Among the Dolls: The Haunting of Isla de las Muñecas 6:59

19d ago6:59

6:59

Tucked deep within the canals of Xochimilco near Mexico City lies a haunting island like no other—Isla de las Muñecas, or the Island of Dolls. What began as one man’s eerie tribute to a drowned girl spiraled into a chilling spectacle of decaying dolls, nailed to trees and dangling from branches, their eyes seemingly following every visitor. See Pri…

1
Energetic Hygiene: Essential Practices for Empaths & Intuitives 27:23

19d ago27:23

27:23

Are you constantly drained after social interactions? Do you absorb others' emotions like they're your own? Your spiritual sponge might need some serious wringing out. The modern empath faces unique challenges in today's energetically chaotic world. While your sensitivity is a profound gift, without proper maintenance, it quickly becomes an exhaust…

1
Vincent Martella on Phineas and Ferb’s Season 5 Return & Legacy 17:17

19d ago17:17

17:17

Vincent Martella joins Pop Culture Unplugged to talk all things Phineas and Ferb as the beloved Disney series returns for Season 5. Vincent shares how he unexpectedly found out about the revival, what it was like stepping back into the recording booth, and why this season might be their best yet. He opens up about emotional moments in the studio wi…

1
Beth Riesgraf on Parker, Fan Reactions & Season 3 of Leverage: Redemption 9:53

22d ago9:53

9:53

Beth Riesgraf joins Elias on Pop Culture Unplugged to dive into Season 3 of Leverage: Redemption, reflecting on Parker’s evolution, fan reactions, and the emotional depth of this beloved character. In this thoughtful conversation, Beth shares how Parker has grown into a confident leader, why the character continues to resonate with fans—especially …

1
Channeling Explained: Opening Your Spiritual Gateway 46:37

25d ago46:37

46:37

Have you ever felt an inexplicable urge to call someone who turns out to desperately need to hear from you? Or received a sudden flash of insight that solved a problem you'd been struggling with for weeks? What if these weren't coincidences but evidence of your natural ability to channel information from beyond your conscious mind? In this revealin…

1
Jocelyn Hudon Breaks Down Her Role as Lizzie Novak in Chicago Fire Season 13 12:58

25d ago12:58

12:58

Jocelyn Hudon joins Elias on Pop Culture Unplugged to talk all things Chicago Fire! In this in-depth interview, Jocelyn opens up about her journey from recurring guest star to full-time cast member as Lizzie Novak, the fan-favorite paramedic shaking things up at Firehouse 51. She shares the emotional story behind her audition and network test, the …

1
Ashley Sutton on Playing Hannah in Yellowjackets – Survival, Pit Girl Theories & More 10:27

1M ago10:27

10:27

Ashley shares what it was like joining the show as a longtime fan, how she built Hannah’s backstory through scientific research, and what it felt like stepping into such an intense and mysterious world. She opens up about filming the shocking scene with Joel McHale, discusses the moment she thought she was Pit Girl, and teases what she hopes to exp…

1
Ash Santos on The Pulse, Nia’s Love Triangle, and Season 2 Possibilities 12:12

1M ago12:12

12:12

Ash Santos joins Pop Culture Unplugged with Elias to dive into her role as Nia on Netflix’s The Pulse. She shares how she landed the part after originally reading for two other characters, reflects on Nia’s emotional arc, and unpacks the fan-favorite love triangle with Tom and Cass. Ash also reveals behind-the-scenes stories, talks about the show’s…

1
The Forgotten Fortress: Wilson Castle’s Haunted Legacy 9:26

1M ago9:26

9:26

Nestled in the quiet hills of Proctor, Vermont stands a Victorian-Gothic mansion that looks like it was plucked straight from a European fairy tale—but Wilson Castle holds far more than architectural wonder. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
Gerran Howell on Dr. Dennis Whitaker’s Growth in The Pitt on MAX 18:35

1M ago18:35

18:35

Gerran Howell joins Elias on Pop Culture Unplugged to talk about his role as Dr. Dennis Whitaker in the hit MAX medical drama The Pitt. Gerran opens up about portraying a fourth-year medical student struggling to find his confidence in the middle of a relentless 15-hour ER shift. He breaks down key moments from Episodes 1 through 15, including Dr. …

1
Spiritual Q&A: Unveiling Alignment: What It Actually Feels Like 34:19

1M ago34:19

34:19

What does being in alignment actually feel like? As this concept has replaced manifestation as the spiritual community's latest buzzword, we realized it deserves deeper exploration beyond the surface-level understanding most of us have. Alignment isn't about everything magically becoming easy or perfect. It's about developing a profound relationshi…

1
BONUS: April 2025 Arcturian Channeling with Nikki: Rest Like the Universe is Watching (Because It Is) 10:34

1M ago10:34

10:34

The Arcturians have a message for humanity that couldn't be more timely: our programming to stay busy is blocking our spiritual evolution. Through this powerful channeling for April 2025, they reveal how we've been conditioned since childhood to fill every moment with activity, creating stress patterns so normalized we hardly notice them anymore. W…

1
Practice: Grounding into Taurus: Finding Stability Amidst Change Guided Meditation 12:04

1M ago12:04

12:04

Feeling untethered in a world that never stops spinning? This guided meditation offers a sacred journey back to your foundation through Mother Earth's embrace. The ground beneath your feet holds ancient wisdom and unwavering support – yet how often do we truly connect with this powerful energy source? In this deeply restorative practice, we guide y…

1
Yoga Beyond the Mat: A Journey Through Traditions and Philosophy with Kloe Zhang Latting 1:20:45

1M ago1:20:45

1:20:45

When Kloe first stepped onto a yoga mat 16 years ago, weight loss was her only goal. Today, after thousands of training hours across India and beyond, she understands yoga as something profoundly different – a spiritual practice that leads to liberation from conditioned thinking. This episode takes you on a remarkable journey through diverse yoga t…

1
Practice: Solar Eclipse Guided Reset: Surrender & Realignment 7:36

1M ago7:36

7:36

Ready for a cosmic reset? Our solar eclipse meditation offers a sacred space to surrender what no longer serves you while opening your heart to divine realignment and new possibilities. This guided practice transports you beneath a vast starlit sky, where the moon's passage across the sun becomes a powerful metaphor for your own journey of release …

1
Embracing the Pivot: When Change Is Your Greatest Business Asset 30:14

1M ago30:14

30:14

Pivoting isn't admitting defeat—it's a sign of business intelligence. Lizzy and Nikki share a candid behind-the-scenes look at their entrepreneurial journey, revealing how they've learned to recognize and release strategies that aren't serving them. Drawing from their experiences in corporate environments, solo entrepreneurship, and now partnership…

1
Practice: Divine Timing & Sacred Union – Trusting the Flow of Love Guided Meditation 9:34

1M ago9:34

9:34

Have you ever felt that your life was missing purpose, joy, or deep connection? This guided meditation offers a sanctuary for those seeking to realign with their authentic selves and open to the flow of divine love. Lizzie and Nikki guide you through a transformative practice that begins with grounding. This visualization helps release the need to …

1
Titus Welliver on Harry Bosch’s Final Chapter in Bosch: Legacy Season 3 10:40

2M ago10:40

10:40

Titus Welliver joins Elias on Pop Culture Unplugged to talk all about the final season of Bosch: Legacy! In this spoiler-filled episode, Titus unpacks the emotional and moral complexity of Harry Bosch across the first six episodes of Season 3. He discusses Bosch being investigated for Dockweiler’s death, the fallout from Detective Robertson’s murde…

1
Nia Sondaya Breaks Down Akilah’s Darkest Moments in Yellowjackets Season 3 – Survival, Loss & Shocking Twists 17:17

2M ago17:17

17:17

Nia Sondaya joins Elias on Pop Culture Unplugged to dive into all the shocking twists of Yellowjackets Season 3! In this spoiler-filled conversation, Nia opens up about Akilah’s emotional unraveling, the psychological toll of survival, and how her character navigates the group’s descent into darkness. We explore Akilah’s connection to the others, h…

1
Alexandra Metz on Dr. Yolanda Garcia’s Journey in The Pitt on MAX | Character Deep Dive & More 17:02

2M ago17:02

17:02

Alexandra Metz joins Elias on Pop Culture Unplugged to talk about her role as Dr. Yolanda Garcia in The Pitt on MAX. Alexandra breaks down her character’s journey as a driven resident surgeon navigating the fast-paced and emotional world of the ER during one of the most intense shifts of her career. We discuss spoilers from recent episodes, includi…

1
Madison Lintz Dives into Maddie Bosch’s Powerful Journey in Bosch: Legacy Season 3 16:46

2M ago16:46

16:46

Madison Lintz joins Elias on Pop Culture Unplugged to talk all about her role as Maddie Bosch in Bosch: Legacy Season 3! In this spoiler-filled conversation, Madison reflects on Maddie’s harrowing Season 2 storyline, her emotional growth, and what’s next for the character in the new season Interview Highlights: – Madison’s reaction to Maddie’s inte…

1
Patrick Ball on Dr. Frank Langdon’s Downfall in The Pitt on MAX | Character Deep Dive & More 11:54

2M ago11:54

11:54

Patrick Ball joins Elias on Pop Culture Unplugged to talk about his powerful performance as Dr. Frank Langdon in The Pitt on MAX. Patrick dives deep into his character’s emotional journey—from being one of the ER’s most promising doctors to his shocking downfall in Episodes 10 and 11. They discuss the layers of Langdon’s struggle with addiction, ho…

1
Curtain Call from Beyond: Dock Street Theatre 8:10

2M ago8:10

8:10

From the tragic tale of Nettie Dickerson to the spectral presence of actor Junius Brutus Booth, we unravel the chilling history and paranormal activity that make Dock Street Theatre a true Southern gothic mystery. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
Madison Elise Rogers 1923's Lindy Breaks Down Season 2’s Shocking Twists & Darkest Moments 14:54

2M ago14:54

14:54

Madison Elise Rogers joined Elias on Pop Culture Unplugged for an exclusive deep dive into her intense role as Lindy in 1923 Season 2! From shocking moments to her complex relationship with Donald Whitfield (Timothy Dalton), Madison shares behind-the-scenes stories and insights into one of the most talked-about characters this season. Episode Highl…

1
Taylor Dearden Talks The Pitt, Dr. Mel King's Journey & Behind-the-Scenes Insights 18:45

2M ago18:45

18:45

Taylor Dearden joins Elias on Pop Culture Unplugged to discuss her role as Dr. Melissa "Mel" King in the gripping medical drama The Pitt on MAX. She shares insights into Mel’s evolution as a socially awkward but highly skilled second-year resident, her growing confidence in the ER, and the intense, high-stakes cases that shape her journey. Spoiler …

1
Numbers Don't Lie: The Hidden Power Behind Your Wedding Date 36:29

2M ago36:29

36:29

What if your wedding date carried an energy that could shape your entire marriage? In this fascinating conversation, Nikki shares her thoughtful approach to wedding planning as she prepares to marry her fiancé, Kyle. Rather than simply selecting a convenient Saturday, she's incorporating numerology and astrocartography to choose a date and location…

1
Vanessa Prasad (Yellowjackets' Gen) Talks Season 3 Shocks, Survival & More 20:42

2M ago20:42

20:42

Vanessa Prasad joins Elias on Pop Culture Unplugged to dive deep into Gen’s journey in Yellowjackets Season 3! We discuss major spoilers, intense survival decisions, shocking twists, and behind-the-scenes moments that fans won’t want to miss. Vanessa shares what it was like filming some of the most intense scenes this season, how Gen fits into the …

1
Emily Bett Rickards on Queen of the Ring & Playing Mildred Burke 11:34

2M ago11:34

11:34

Emily Bett Rickards joined Elias on Pop Culture Unplugged to discuss her powerful transformation into wrestling icon Mildred Burke in the film Queen of the Ring! In this exclusive interview, Emily shares: The intense physical training and wrestling prep for the role The brutal in-ring moments and working with real wrestlers like Kamille & Toni Stor…

1
Practice: Guided Meditation for Awakening Feminine Flow, Intuition, and Manifestation 8:15

2M ago8:15

8:15

Have you ever felt disconnected from your intuition or struggled to manifest your desires? Our newest guided meditation offers a solution by helping you reconnect with your divine feminine essence - that powerful, creative energy that exists within all of us. This practice guides you through a journey of awakening feminine flow, enhancing intuition…

1
BONUS: Arcturian Channeling with Nikki: Navigating March 2025 16:17

2M ago16:17

16:17

What if those unexplained aches, fatigue, and heightened sensitivities you're experiencing aren't random maladies but evidence of a profound evolutionary shift? The Arcturian Council of Light offers revelatory guidance in this channeled transmission about Earth's transition into higher frequencies. This episode illuminates how our planet's long-sta…

1
Practice: Spring Equinox Activation: Rebirth & Renewal 9:06

2M ago9:06

9:06

Spring arrives with a whisper of possibility, inviting us to shed winter's heaviness and step into renewed purpose. Our Spring Equinox Activation meditation offers a sacred space to honor this transition, guiding you through a powerful practice of renewal and intention-setting. Amid the rush of daily life, we often forget that we, too, are part of …

1
Embracing the Spring Equinox: Why January 1st Isn't the Real New Year 34:54

2M ago34:54

34:54

The modern world has conditioned us to believe that January 1st is when we should launch into ambitious resolutions and dramatic lifestyle changes, yet when we examine ancient wisdom and our own bodies, we discover a profound truth: the Spring Equinox represents our true energetic new year. Lizzy and Nikki reveal why those first three months of hib…

1
Practice: Guided Meditation: Wellness as a Cycle – Honoring the Natural Rhythms of Growth 8:12

2M ago8:12

8:12

Have you ever felt guilty for needing rest or struggled to make peace with the natural ebbs and flows of your wellness journey? For those moments when life feels out of balance, we're sharing one of our most treasured practices – a guided meditation that reconnects you with nature's wisdom and rhythms. This gentle yet profound meditation guides you…

1
Evan Marsh on Playing Minnesota Matt in The Z-Suite 14:48

3M ago14:48

14:48

Evan Marsh, who plays Minnesota Matt in Tubi's workplace comedy The Z-Suite, joins Elias for a fun and insightful conversation! Evan shares behind-the-scenes stories, the challenges of playing such an over-the-top character, and what fans can expect from Matt’s journey as the season unfolds. Interview Highlights: Bringing Minnesota Matt’s eager and…

1
The Lead Masks Mystery: Death on Vintém Hill 5:58

3M ago5:58

5:58

In 1966, two Brazilian men were found dead on Vintém Hill under bizarre circumstances that continue to perplex investigators and conspiracy theorists alike. Lying side by side, their bodies were discovered wearing matching lead masks—shields with no eyeholes—alongside cryptic notes. Were they victims of a cult ritual, a failed experiment, or someth…

1
Supriya Ganesh on Playing Dr. Samira Mohan in The Pitt on MAX 21:10

3M ago21:10

21:10

Supriya Ganesh joins Elias on Pop Culture Unplugged to discuss her role as Dr. Samira Mohan in the high-intensity medical drama The Pitt on MAX. Supriya breaks down her character’s journey as a third-year medical resident, the challenges of working in a fast-paced ER, and how the show brings a raw and realistic look at the struggles of frontline he…

1
Rainbow Wedell on Claire Zomer’s Twists & Growth in School Spirits Season 2 13:55

3M ago13:55

13:55

Rainbow Wedell joins Elias on Pop Culture Unplugged to talk all things School Spirits Season 2, diving deep into her role as Claire Zomer, the season’s biggest twists, and what’s next for her character. From Claire’s unexpected alliances to her complicated past with Maddie and Xavier, Rainbow gives fans an inside look at her journey this season! Ep…

1
Manifestation, Magic & the Secrets We Were Never Taught with Hannah Summerhill 1:16:57

3M ago1:16:57

1:16:57

What if your memories of reality aren't as reliable as you think? Join Nikki for an intriguing discussion where we dissect the puzzling nature of collective false memories and their implications on our understanding of timelines and the possibility of living in a simulation. Our guest on today's episode, Hannah Summerhill, a manifestation coach and…

1
Jacob Bertrand on Hawk’s Journey & Final Moments in Cobra Kai Season 6 Part 3 11:35

3M ago11:35

11:35

Jacob Bertrand joined Elias on Pop Culture Unplugged to break down Hawk’s journey in Cobra Kai Season 6 Part 3! In this spoiler-filled episode, Jacob reflects on Hawk’s biggest moments in the final season, his epic battles in the Sekai Taikai, and his ever-evolving dynamic with Demetri, Miguel, and Johnny. He also shares behind-the-scenes stories f…

1
Releasing the ‘All or Nothing’ Mindset in Wellness 29:35

3M ago29:35

29:35

Ever set up the "perfect" wellness routine only to fall off on a practice or two a few times and then give up on the whole thing? Join us as we dive deep into our personal wellness journeys on this episode of the ModernZen Collective podcast, where Nikki shares her steadfast commitment to a holistic skincare regimen, and Lizzy opens up about evolvi…

1
Logan Allen on Kyle’s Journey in Sweet Magnolias Season 4 20:48

3M ago20:48

20:48

Logan Allen joins Elias on Pop Culture Unplugged to discuss Sweet Magnolias Season 4, diving deep into Kyle Townsend’s emotional journey, behind-the-scenes stories, and what’s next for the beloved character. From dealing with loss to his evolving relationships, Logan shares exclusive insights and spoilers about this season’s biggest moments. Interv…

1
Practice: Yes or No? A Somatic Practice to Hear Your Intuition Loud & Clear 11:02

3M ago11:02

11:02

Unlock the secrets of your inner wisdom as we guide you through a transformative journey of intuition training. What if you could effortlessly navigate life’s choices by simply tuning into the unique signals your body offers? In this enriching episode of the ModernZen Collective Podcast, Nikki introduces you to a powerful meditation practice that p…

Podcasts Worth a Listen

Lizzy Sutton Podcasts

Podcasts Worth a Listen