))
Episode 7-Self Expression: How to Be Yourself
Manage episode 516871418 series 3691786
Content provided by Nikki Ivers and Tary Varnum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Ivers and Tary Varnum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Self expression is an active way to show others our true personality. We can do this in many different ways such as art, sports, personal style, or just doing anything we love. This episode gives you suggestions on how to find your authentic true self and why it's so important for your overall health. Stop masking your amazing unique personality, and show the world who you really are!
Nikki and Tary's favorite item of the week:
https://tv.apple.com/us/show/shrinking/umc.cmc.apzybj6eqf6pzccd97kev7bs
7 episodes
Share
