Hey everyone, quick question — when was the last time you really talked about periods? Not whispered, not joked about… I mean honest, open, real talk.
If that made you pause, this one’s for you — and for the men in our lives too: dads, brothers, partners, sons… anyone who wants to understand better.
Dr. Anne invited me to sit down with her as part of her month-long speaker series celebrating her book "The Period Literacy Handbook" turning one — now available as an audiobook — and since then, she’s launched her podcast, Phase to Phase: The Hormone Health Show.
We dug into some of the things we were never taught, the things we sometimes hide, and the ways we can start changing the conversation at home. Some of it might surprise you.
So whether you bleed or love someone who does, this conversation is for you. It’s not a flaw — it’s flow

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In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.