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Content provided by Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach, Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, and Perimenopause Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach, Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, and Perimenopause Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Ep 355: Peptides for Sleep Support in Perimenopause — The 3 That Changed Everything for Me

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Manage episode 514678512 series 3334482
Content provided by Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach, Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, and Perimenopause Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach, Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, and Perimenopause Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve been waking up at 3 a.m. wide-eyed, restless, and wondering what happened to your once-amazing sleep — this episode is for you.

In today’s continuation of our Peptides Mini-Series, I’m pulling back the curtain on the 3 peptides that completely transformed my sleep in perimenopause — not by knocking me out, but by helping my body finally feel calm, restored, and balanced again.

You’ll learn:
✨ The simple science behind NAD+, BPC-157 / TB-500, and the Tesamorelin + Ipamorelin stack
✨ How these peptides support the body’s own repair mechanisms for energy, inflammation, and growth hormone balance
✨ Why even the best peptide won’t fix a weak foundation — and what true hormonal repair really looks like

This episode is for educational purposes only. If you’re curious about how peptide therapy could fit safely into your own health strategy, we’ll talk about the labs, sourcing, and foundational habits that matter most.

➡️ Ready to feel like a 10 again?
Book a call to discover your personalized path back to deep sleep, steady energy, and hormonal harmony.

  continue reading

356 episodes

Artwork
iconShare
 
Manage episode 514678512 series 3334482
Content provided by Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach, Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, and Perimenopause Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach, Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, and Perimenopause Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve been waking up at 3 a.m. wide-eyed, restless, and wondering what happened to your once-amazing sleep — this episode is for you.

In today’s continuation of our Peptides Mini-Series, I’m pulling back the curtain on the 3 peptides that completely transformed my sleep in perimenopause — not by knocking me out, but by helping my body finally feel calm, restored, and balanced again.

You’ll learn:
✨ The simple science behind NAD+, BPC-157 / TB-500, and the Tesamorelin + Ipamorelin stack
✨ How these peptides support the body’s own repair mechanisms for energy, inflammation, and growth hormone balance
✨ Why even the best peptide won’t fix a weak foundation — and what true hormonal repair really looks like

This episode is for educational purposes only. If you’re curious about how peptide therapy could fit safely into your own health strategy, we’ll talk about the labs, sourcing, and foundational habits that matter most.

➡️ Ready to feel like a 10 again?
Book a call to discover your personalized path back to deep sleep, steady energy, and hormonal harmony.

  continue reading

356 episodes

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