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Content provided by Vanessa Lopez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Lopez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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When the Spark Fades: Navigating Burnout and Collective Fatigue, with Vanessa

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Manage episode 513774144 series 3473856
Content provided by Vanessa Lopez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Lopez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send Vanessa a Text Message

NEW WEBSITE: https://intentionallywellpodcast.com/

In this short and heartfelt episode of Intentionally Well, I open up about the reality of creative and emotional fatigue, not just personally, but collectively. From navigating burnout and shifting seasons to noticing how the tone of the world has changed, this reflection invites you to pause and consider your own state of mind.

Some of what’s mentioned in this episode:

  • My personal experience with recent creative and emotional fatigue
  • How collective exhaustion shows up in our lives and work
  • The tension between wellness information overload and deeper emotional/spiritual work
  • The media/social media noise and observing the overwhelm
  • Why pausing and reflecting can be more important than always “doing”
  • The small yet meaningful ways connection and encouragement show up
  • Navigating seasons of plateau while staying aligned with your values

  • Support Vanessa and the Show: Support the Podcast
  • Note: You can now find social media links, all product recommendations, discount codes, blog, etc. directly at the new website above.

Connect:

Support the show

This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

  continue reading

89 episodes

Artwork
iconShare
 
Manage episode 513774144 series 3473856
Content provided by Vanessa Lopez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Lopez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send Vanessa a Text Message

NEW WEBSITE: https://intentionallywellpodcast.com/

In this short and heartfelt episode of Intentionally Well, I open up about the reality of creative and emotional fatigue, not just personally, but collectively. From navigating burnout and shifting seasons to noticing how the tone of the world has changed, this reflection invites you to pause and consider your own state of mind.

Some of what’s mentioned in this episode:

  • My personal experience with recent creative and emotional fatigue
  • How collective exhaustion shows up in our lives and work
  • The tension between wellness information overload and deeper emotional/spiritual work
  • The media/social media noise and observing the overwhelm
  • Why pausing and reflecting can be more important than always “doing”
  • The small yet meaningful ways connection and encouragement show up
  • Navigating seasons of plateau while staying aligned with your values

  • Support Vanessa and the Show: Support the Podcast
  • Note: You can now find social media links, all product recommendations, discount codes, blog, etc. directly at the new website above.

Connect:

Support the show

This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

  continue reading

89 episodes

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