When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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Content provided by Shannon Perry, Dr Rebecca Dunsmoor-Su, and Dr Amy Voedisch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Perry, Dr Rebecca Dunsmoor-Su, and Dr Amy Voedisch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Ep 26 | Swallow This: The Truth About Supplements and Perimenopause
Manage episode 512569412 series 3605126
Content provided by Shannon Perry, Dr Rebecca Dunsmoor-Su, and Dr Amy Voedisch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Perry, Dr Rebecca Dunsmoor-Su, and Dr Amy Voedisch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Feeling overwhelmed by the supplement aisle? Are there pills that might actually help during perimenopause or are you just buying expensive urine?
This episode of OvaryActive dives into the pharmacy aisle of supplements. The Docs are talking about everything from influencer "miracle" blends to your best friend's turmeric obsession. Separating data from drama and giving you the straight, if sarcastic, scoop.
Dr. Rebecca Dunsmoor-Su and Dr. Amy Voedisch explain what your body truly needs (hello, vitamin D and calcium), what might help (fiber and omega-3s for the win), and what should probably stay in the compost bin (looking at you, wild yam cream).
They share LOL takes on supplement marketing…"clinically proven" by whom exactly? And they shine a light on the difference between food, vitamins, and herbal remedies.
What you'll hear in this episode:
[0:30] The supplement struggle is real
[1:33] Defining the basics
[4:43] If the gut works, use it!
[6:32] Natural does not mean safe
[8:54] "Clinically proven" is NOT a thing
[12:06] The short list: vitamin D, omega-3s, and fiber
[19:00] When natural turns dangerous
[27:44] Myths and facts
[32:26] What to skip if you've had hormone-related cancers
[34:57] Final truth bomb: balanced real food wins every time
Follow the show @OvaryActive Instagram | YouTube
Resources Mentioned (a.k.a. The Real Receipts):
ods.od.nih.gov/factsheets/list-all/
Meet the Docs:
More information about Dr. Rebecca Dunsmoor-Su:
Gennev: www.gennev.com/clinician/dr-rebecca-dunsmoor-su
LinkedIn @rebecca-dunsmoor-su
More information about Dr. Amy Voedisch:
Stanford Medical Clinic: stanfordhealthcare.org/doctors/v/amy-voedisch.htm
28 episodes
Share
Manage episode 512569412 series 3605126
Content provided by Shannon Perry, Dr Rebecca Dunsmoor-Su, and Dr Amy Voedisch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Perry, Dr Rebecca Dunsmoor-Su, and Dr Amy Voedisch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Feeling overwhelmed by the supplement aisle? Are there pills that might actually help during perimenopause or are you just buying expensive urine?
This episode of OvaryActive dives into the pharmacy aisle of supplements. The Docs are talking about everything from influencer "miracle" blends to your best friend's turmeric obsession. Separating data from drama and giving you the straight, if sarcastic, scoop.
Dr. Rebecca Dunsmoor-Su and Dr. Amy Voedisch explain what your body truly needs (hello, vitamin D and calcium), what might help (fiber and omega-3s for the win), and what should probably stay in the compost bin (looking at you, wild yam cream).
They share LOL takes on supplement marketing…"clinically proven" by whom exactly? And they shine a light on the difference between food, vitamins, and herbal remedies.
What you'll hear in this episode:
[0:30] The supplement struggle is real
[1:33] Defining the basics
[4:43] If the gut works, use it!
[6:32] Natural does not mean safe
[8:54] "Clinically proven" is NOT a thing
[12:06] The short list: vitamin D, omega-3s, and fiber
[19:00] When natural turns dangerous
[27:44] Myths and facts
[32:26] What to skip if you've had hormone-related cancers
[34:57] Final truth bomb: balanced real food wins every time
Follow the show @OvaryActive Instagram | YouTube
Resources Mentioned (a.k.a. The Real Receipts):
ods.od.nih.gov/factsheets/list-all/
Meet the Docs:
More information about Dr. Rebecca Dunsmoor-Su:
Gennev: www.gennev.com/clinician/dr-rebecca-dunsmoor-su
LinkedIn @rebecca-dunsmoor-su
More information about Dr. Amy Voedisch:
Stanford Medical Clinic: stanfordhealthcare.org/doctors/v/amy-voedisch.htm
28 episodes
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Similar to OvaryActive
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
…
continue reading
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
How terrifying would it be to fight an unknown enemy? One you don’t recognize and didn’t see coming? What if that enemy was coming from within; a disease that even doctors couldn’t identify? Nearly half of all Americans suffer from some chronic illness and many struggle for an accurate diagnosis. Every other week on Symptomatic, host Lauren Bright Pacheco unravels the medical mystery of a patient’s baffling symptoms and explores how their lives were turned upside down in search of answers. F ...
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continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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