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Content provided by Kate House | Confidence Coach for Ascending Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate House | Confidence Coach for Ascending Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Are You Running on Empty? ⛽️ It's Time to Fuel Up with Body-Based Wisdom with Author Jen Aks!

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Manage episode 509075505 series 3008483
Content provided by Kate House | Confidence Coach for Ascending Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate House | Confidence Coach for Ascending Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you a high-achieving woman who struggles with self-doubt and second-guessing? This episode is your guide to finding clarity and confidence by tapping into a form of wisdom you've always had: your body's intelligence!

Join host Kate House and special guest Jen Aks, a leadership coach and author, as she shares her journey from debilitating self-doubt to teaching a revolutionary approach to authentic leadership.

Jen introduces us to her signature practice, The Power of Gesture®, which helps you connect your mind and body to make aligned decisions. Today you'll learn:

👯‍♀️ How to embrace your kinesthetic and emotional intelligence to lead a more authentic life.

🧠 Why a "bodyset" approach is the missing piece to achieving true clarity and confidence.

💖 The power of The Power of Gesture®—a simple yet profound practice using hand gestures to access your inner wisdom.

✨ Why being in constant "go, go, go" mode can disconnect you from your deepest desires.

🚀 How to move through major life transitions with a powerful 3-step framework (Embody, Empower, Elevate).

This conversation is a beautiful reminder that our bodies are constantly speaking to us, and by learning to listen, we can find the answers we're looking for, feel more grounded, and stop the cycle of second-guessing.

Connect with Jen: Your Body Is Speaking Book | website | Linkedin | Facebook | Instagram @jen_aks | YouTube |

Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
---
Transform from overwhelmed to empowered!
My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.
Get it now: https://mskatehouse.myflodesk.com/overwhelm
---
Want to bring the Owning Her Authority message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.
Learn more and book me to speak or host a workshop here! 🎤

  continue reading

415 episodes

Artwork
iconShare
 
Manage episode 509075505 series 3008483
Content provided by Kate House | Confidence Coach for Ascending Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate House | Confidence Coach for Ascending Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you a high-achieving woman who struggles with self-doubt and second-guessing? This episode is your guide to finding clarity and confidence by tapping into a form of wisdom you've always had: your body's intelligence!

Join host Kate House and special guest Jen Aks, a leadership coach and author, as she shares her journey from debilitating self-doubt to teaching a revolutionary approach to authentic leadership.

Jen introduces us to her signature practice, The Power of Gesture®, which helps you connect your mind and body to make aligned decisions. Today you'll learn:

👯‍♀️ How to embrace your kinesthetic and emotional intelligence to lead a more authentic life.

🧠 Why a "bodyset" approach is the missing piece to achieving true clarity and confidence.

💖 The power of The Power of Gesture®—a simple yet profound practice using hand gestures to access your inner wisdom.

✨ Why being in constant "go, go, go" mode can disconnect you from your deepest desires.

🚀 How to move through major life transitions with a powerful 3-step framework (Embody, Empower, Elevate).

This conversation is a beautiful reminder that our bodies are constantly speaking to us, and by learning to listen, we can find the answers we're looking for, feel more grounded, and stop the cycle of second-guessing.

Connect with Jen: Your Body Is Speaking Book | website | Linkedin | Facebook | Instagram @jen_aks | YouTube |

Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
---
Transform from overwhelmed to empowered!
My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.
Get it now: https://mskatehouse.myflodesk.com/overwhelm
---
Want to bring the Owning Her Authority message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.
Learn more and book me to speak or host a workshop here! 🎤

  continue reading

415 episodes

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