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AP 725: Why Perfect Habits Are a Myth: 5 Principles to Adapt Your Routines During a Seasonal Shift

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Manage episode 509062827 series 2462025
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I used to think that a true "habit person" had the perfect routine lined up every day without a hitch, but that's not reality. Life is unpredictable, and being flexible is crucial. From rethinking my morning routine with five kids in different schools to embracing the early wake-up calls from my toddler, alterations are unavoidable. It's a reminder that being a habit person is more about adaptability than rigid schedules.

By learning to honor the needs of each day—whether that's managing unexpected changes or giving grace to myself—I discovered that progress isn’t about having it all together. Instead, it’s about continually adjusting and finding what works in the moment, recognizing that everyone has to revamp routines as life shifts.

WATCH the DITL here: https://youtu.be/B7_I-bMgNVM

Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!

This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

757 episodes

Artwork
iconShare
 
Manage episode 509062827 series 2462025
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I used to think that a true "habit person" had the perfect routine lined up every day without a hitch, but that's not reality. Life is unpredictable, and being flexible is crucial. From rethinking my morning routine with five kids in different schools to embracing the early wake-up calls from my toddler, alterations are unavoidable. It's a reminder that being a habit person is more about adaptability than rigid schedules.

By learning to honor the needs of each day—whether that's managing unexpected changes or giving grace to myself—I discovered that progress isn’t about having it all together. Instead, it’s about continually adjusting and finding what works in the moment, recognizing that everyone has to revamp routines as life shifts.

WATCH the DITL here: https://youtu.be/B7_I-bMgNVM

Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!

This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

757 episodes

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