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Meditation for Realignment: From Static to Clarity
Manage episode 508978749 series 3535770
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This short Soul Sync meditation is designed as a companion to Awakening Isn’t Bliss: From Breakdown to Alignment. In just a few minutes, you’ll be guided to settle your breath, ground into the earth, and release tension with each exhale.
Through gentle imagery - roots grounding you, a garden reflecting the seasons of your life, and a radio dial tuning from static into signal - you’ll be invited to sense where you are right now: in alignment or caught in the noise of the mind.
There’s no judgment here, only awareness. This is a simple practice to return you to clarity, presence, and the quiet truth of your soul.
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