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Plaquex IVs Explained: Choline, Endothelium & Blood Pressure with Dr. Alice Nguyen

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Manage episode 508471904 series 3586865
Content provided by Todd Vande Hei. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Vande Hei or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What actually happens when you infuse phosphatidylcholine (Plaquex)? Dr. Alice Nguyen breaks down the cell-level mechanics—how repairing membranes and supporting the endothelium can influence blood pressure, brain recovery post-stroke, and overall cardiovascular health. We also get into choline from food (eggs, liver), omega-3/omega-6 balance, environmental toxins like mercury, and where Plaquex fits alongside lifestyle, hormones, and conventional lipid-lowering meds. Todd shares his own case: after ramping Plaquex frequency, his long-stubborn BP normalized within weeks.
What we cover
What phosphatidylcholine is and why the cell membrane/endothelium matter
• Plaquex vs. food/supplement choline (and why IV ≠ oral)
• Neurologic use cases (stroke/TBI) via acetylcholine & inflammation control
• Why eggs (runny yolks) and liver are elite choline foods
• Omega-3 vs. omega-6: balancing inflammation for vessel health
• Environmental toxins (e.g., mercury) and vascular receptors
• Statins, plaque “stabilization,” and how imaging like CCTA + Cleerly is used
• Real-world observations: BP improvements during Plaquex series
• Lifestyle still rules: training, body-fat reduction, fiber, sleep, hormones
This episode is educational and not medical advice. Talk with your clinician before starting any therapy.

Connect with Stark
Personalized inside‑out health programs at stark.health

Enjoying the show? Follow, rate, and review to help more listeners master the skill of health.

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

🤔 ABOUT Todd Vande Hei 🤔

Welcome to Todd Vande Hei's channel, where health mastery meets real-life transformation. Join Todd as he shares invaluable insights and practical tips to help you unlock your full health potential.

Whether you're struggling with chronic pain, seeking sustainable weight loss, or simply striving to live your best life, Todd's journey and expertise will inspire and empower you to take control of your health and well-being.

Join our community of health enthusiasts committed to making positive changes and thriving at every stage of life. Let's embark on this journey to vibrant health together!

DISCLOSURE

We focus on optimizing every aspect of your well-being. At Stark, our team of expert trainers, doctors, nutritionists and a complete medical support team, led by CEO Todd Vande Hei, is dedicated to helping you become the BEST version of yourself. We specialize in coaching executives, athletes, pop stars, astronauts and other noteworthy individuals in all forms of exercise, diet, lifestyle, stress management and personalized supplement protocols.

Our methodology is designed to tackle each facet of well-being comprehensively. We believe that optimal health encompasses ten key aspects, which...

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 508471904 series 3586865
Content provided by Todd Vande Hei. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Vande Hei or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What actually happens when you infuse phosphatidylcholine (Plaquex)? Dr. Alice Nguyen breaks down the cell-level mechanics—how repairing membranes and supporting the endothelium can influence blood pressure, brain recovery post-stroke, and overall cardiovascular health. We also get into choline from food (eggs, liver), omega-3/omega-6 balance, environmental toxins like mercury, and where Plaquex fits alongside lifestyle, hormones, and conventional lipid-lowering meds. Todd shares his own case: after ramping Plaquex frequency, his long-stubborn BP normalized within weeks.
What we cover
What phosphatidylcholine is and why the cell membrane/endothelium matter
• Plaquex vs. food/supplement choline (and why IV ≠ oral)
• Neurologic use cases (stroke/TBI) via acetylcholine & inflammation control
• Why eggs (runny yolks) and liver are elite choline foods
• Omega-3 vs. omega-6: balancing inflammation for vessel health
• Environmental toxins (e.g., mercury) and vascular receptors
• Statins, plaque “stabilization,” and how imaging like CCTA + Cleerly is used
• Real-world observations: BP improvements during Plaquex series
• Lifestyle still rules: training, body-fat reduction, fiber, sleep, hormones
This episode is educational and not medical advice. Talk with your clinician before starting any therapy.

Connect with Stark
Personalized inside‑out health programs at stark.health

Enjoying the show? Follow, rate, and review to help more listeners master the skill of health.

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

🤔 ABOUT Todd Vande Hei 🤔

Welcome to Todd Vande Hei's channel, where health mastery meets real-life transformation. Join Todd as he shares invaluable insights and practical tips to help you unlock your full health potential.

Whether you're struggling with chronic pain, seeking sustainable weight loss, or simply striving to live your best life, Todd's journey and expertise will inspire and empower you to take control of your health and well-being.

Join our community of health enthusiasts committed to making positive changes and thriving at every stage of life. Let's embark on this journey to vibrant health together!

DISCLOSURE

We focus on optimizing every aspect of your well-being. At Stark, our team of expert trainers, doctors, nutritionists and a complete medical support team, led by CEO Todd Vande Hei, is dedicated to helping you become the BEST version of yourself. We specialize in coaching executives, athletes, pop stars, astronauts and other noteworthy individuals in all forms of exercise, diet, lifestyle, stress management and personalized supplement protocols.

Our methodology is designed to tackle each facet of well-being comprehensively. We believe that optimal health encompasses ten key aspects, which...

  continue reading

60 episodes

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