34. Stop Sabotaging Your Own Joy: The Patterns Every Ambitious Woman Must Break
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You finally hit the milestone, achieve the goal, or land the thing you worked so hard for — and instead of soaking it in, you start overthinking, scanning for the next problem, or pushing yourself right back into overwork.
If that sounds familiar, you’re not alone. High-achieving women everywhere are unknowingly interrupting their own joy. And the reason has nothing to do with how much you’re holding — it’s the deeper patterns running in your nervous system.
🎙️ In This Episode, We Cover:
- The hidden “joy blockers” that ambitious women mistake for discipline or drive.
- How the inner critic, outer critic, and defensiveness hijack your best moments.
- The trap of “If this, then that” thinking — and why it keeps you from ever feeling like you’ve truly arrived.
💡 Why This Matters
Most women think joy comes after the next milestone, the next solved problem, the next achievement. But that belief is the very thing that keeps you sprinting past the life you’re already in.
The truth is: joy isn’t a reward for doing more — it’s a skill you have to learn to hold. Until you rewire the patterns running in your nervous system, you’ll keep sabotaging the very ease, freedom, and connection you’re working so hard to create.
This episode isn’t just about spotting the problem — it’s about seeing success in a way that finally lets you feel it.
🔗 Resources & Links
🎉 Join Grow Forward LIVE — a 2-day virtual event for ambitious women ready to lead, work, and live with grounded self-trust: https://www.expandandimpact.com/gf25
🎧 Get the free 6-minute Nervous System Reset Audio: www.expandandimpact.com/reset2025
👉 DM Violetta on Instagram: https://www.instagram.com/expand_and_impact?igsh=MTZrbXltcXJ4dTBoOA%3D%3D&utm_source=qr
35 episodes