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Avoidance Won't Save You: Transforming Fear into Action

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Manage episode 506861043 series 3448955
Content provided by Linton Bergsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linton Bergsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The traps we set for ourselves are often the hardest to escape. This episode of the Self Realized: Shatter Your Limits Podcast, "Avoidance Won't Save You: Transforming Fear into Action" cuts straight to the heart of what holds most of us back from living authentically—our tendency to run from what scares us while calling it safety.

Join me, Linton Bergsen, as I share a raw, personal story about facing an end-of-life decision for a loved one, revealing how avoidance prolonged suffering for everyone involved.

This powerful example illuminates a universal truth: the price of avoidance is not only measured in missed opportunities, but also in precious moments lost forever, extended heartache, and diminished growth. Fear disguises itself cleverly—as procrastination, as logical reasoning to wait, as protective measures—while actually shrinking your life

Through practical exercises and actionable insights, this episode offers a road map for transformation. Write down what you're avoiding on one side of the page, and on the other side, convert your fears into specific actions. Take one small step within twenty-four-hours. These aren't just suggestions; they're keys to unlocking a life where fear becomes fuel rather than an obstacle. The most liberating realization? You don't need grand gestures or perfect courage—just consistent micro-actions that gradually expand your comfort zone and build unshakable self-trust.
Ready to step into the arena where life has been waiting for you? This episode won't just inspire you—it will equip you with tools to prove to yourself that you're stronger than the fears you've been hiding behind. Because the truth is, greatness isn't reserved for the fearless; it's revealed in those who act despite their fear. What small action will you take today?

Please subscribe to the podcast, leave a rating and review, and visit selfrealized.com for more resources including my five-star Amazon reviewed book "Purposeful Vision." Your journey to becoming truly self-realized begins with one consistent step today.

Let me know your thoughts on this episode. Text me your feedback! 🙂

https://www.selfrealized.com

  continue reading

Chapters

1. Welcome to Self-Realized Podcast (00:00:00)

2. Avoidance Won't Save You (00:00:42)

3. A Personal Story of Transition (00:03:11)

4. The True Cost of Avoidance (00:05:50)

5. Transform Fear Through Action (00:08:24)

6. Turning Fear into Fuel (00:11:37)

7. Your Power to Transform Fear Today (00:16:42)

8. Episode Closing and Resources (00:19:26)

113 episodes

Artwork
iconShare
 
Manage episode 506861043 series 3448955
Content provided by Linton Bergsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linton Bergsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The traps we set for ourselves are often the hardest to escape. This episode of the Self Realized: Shatter Your Limits Podcast, "Avoidance Won't Save You: Transforming Fear into Action" cuts straight to the heart of what holds most of us back from living authentically—our tendency to run from what scares us while calling it safety.

Join me, Linton Bergsen, as I share a raw, personal story about facing an end-of-life decision for a loved one, revealing how avoidance prolonged suffering for everyone involved.

This powerful example illuminates a universal truth: the price of avoidance is not only measured in missed opportunities, but also in precious moments lost forever, extended heartache, and diminished growth. Fear disguises itself cleverly—as procrastination, as logical reasoning to wait, as protective measures—while actually shrinking your life

Through practical exercises and actionable insights, this episode offers a road map for transformation. Write down what you're avoiding on one side of the page, and on the other side, convert your fears into specific actions. Take one small step within twenty-four-hours. These aren't just suggestions; they're keys to unlocking a life where fear becomes fuel rather than an obstacle. The most liberating realization? You don't need grand gestures or perfect courage—just consistent micro-actions that gradually expand your comfort zone and build unshakable self-trust.
Ready to step into the arena where life has been waiting for you? This episode won't just inspire you—it will equip you with tools to prove to yourself that you're stronger than the fears you've been hiding behind. Because the truth is, greatness isn't reserved for the fearless; it's revealed in those who act despite their fear. What small action will you take today?

Please subscribe to the podcast, leave a rating and review, and visit selfrealized.com for more resources including my five-star Amazon reviewed book "Purposeful Vision." Your journey to becoming truly self-realized begins with one consistent step today.

Let me know your thoughts on this episode. Text me your feedback! 🙂

https://www.selfrealized.com

  continue reading

Chapters

1. Welcome to Self-Realized Podcast (00:00:00)

2. Avoidance Won't Save You (00:00:42)

3. A Personal Story of Transition (00:03:11)

4. The True Cost of Avoidance (00:05:50)

5. Transform Fear Through Action (00:08:24)

6. Turning Fear into Fuel (00:11:37)

7. Your Power to Transform Fear Today (00:16:42)

8. Episode Closing and Resources (00:19:26)

113 episodes

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