In this episode, our skincare expert busts common myths about midlife skin and shares why simple, strategic ingredients are the key to a healthy, radiant glow. You'll learn what your skin actually needs during perimenopause and menopause and how hormones impact everything from hydration to texture.

We dive into which ingredients are worth the hype, which ones aren’t, and how to build a routine that fits your life, your age, and your skin goals. Listeners will also get expert tips on what to avoid, how to layer your products, and how to make your skincare actually work for you.

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