))
Breaking Routines: The Key to Personal Growth
Manage episode 505326949 series 3497247
Send me a text! Be part of the show!
Have you ever wondered what happens when you deliberately disrupt the routines you've been running on autopilot for years? That comfortable, unconscious efficiency might actually be the very thing holding you back from your next breakthrough.
This episode dives deep into the transformative power of purposeful change as I share my recent decision to switch from iPhone to Android after 18 years—a seemingly small technology change that sparked unexpected creative energy and perspective shifts. When we force our brains to create new neural pathways by experiencing unfamiliar situations, we unlock hidden potential that remains dormant in our comfort zones.
Follow the Substack here:
The Power of Disrupting Your Own Patterns
Book a session:
https://stan.store/CoachJermaine
Support the show
Chapters
1. Flipping the Script on Routines (00:00:00)
2. Breaking Free from Autopilot Living (00:03:18)
3. My Android Switch Journey (00:08:06)
4. Quantum Leaps Through Change (00:12:01)
5. Creating Momentum in Your Life (00:15:30)
6. Gratitude and Positive Mindset (00:18:30)
115 episodes
Share
