Today we’re unpacking a pattern so many strong women carry: the trauma of over-responsibility.

Why do we take on all the blame? Why does it feel safer to carry the emotional load alone than risk someone being upset with us? From peacekeeping to people-pleasing, we dive into the hidden wounds behind this dynamic—and the ways it silently builds resentment, robs us of connection, and stunts the growth of everyone involved.

This is a raw, honest convo on what it means to stop performing emotional labor for two, and start honoring your voice, needs, and truth.

If you’ve ever been scared to express how you really feel because it’s easier to just say, *“it’s my fault”… this one’s for you.

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