A safe place to share, celebrate and unpack life's journeys. Join us and special guests to discuss all things close to our hearts.
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Media8 Podcasts
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With ...
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Join the lads from Platinum Standard Grading for a chat about all things cards, sports and hobby events. Produced by Media8. Brought to you by Platinum Standard Grading.
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Join the boys Brett, Chris, Rob and Former England Cricket Captain Adam Hollioake, as they sit in a corner and give you the latest on all things sport. Produced by Media8
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Join Australia's leading comic speechmaker, Homer Papantonio, and renowned cardiologist, Dr. Ross Walker, for a podcast that blends humor and health in a way you’ve never heard before. "The Seriously Funny Wellbeing Podcast" delivers top-notch insights on wellness and well-being with a satirical twist. Get ready to laugh, learn, and live better—it's not for the faint-hearted!
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A podcast that looks at everything Queensland Footy related. Sponsored by Platinum Standard Grading. Produced by Media8.
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“Start and end each day with gratitude to break the chains of a negative attitude” Welcome to the Neuironirvana podcast where you can join wellbeing practitioner Ryan Baker as he takes his guests on a deep dive into the world of mental health and wellbeing. Anything that can improve your life, he’s here to talk about. Enjoy! Produced by Media8.
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Welcome to the MyBusiness Podcast, Australia's Small Business Podcast. We sit down with entrepreneurs, business leaders and owners to chat about their experiences and pull out some of their best stories and business wisdom. There’s a lot to be learned from our broad spectrum of guests from a wide variety of industries and niches. Join us and lets chat! If you’re interested in being a guest on the MyBusiness Podcast reach out to [email protected] Produced by Pod Pro Australia.
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Liam (One Percent) and Jeremy (Another Percent) are two good blokes who rarely see the world in the same way. They pass their time debating sport, issues, and everything life has to offer in a most unconventional way. The Two Percent Podcast will be releasing new episodes weekly, and will include special guests, different weekly topics and a general confusion regarding what they are even on about. Presented by Media8 & Platinum Standard Grading, the Two Percent Podcast promises to intrigue, ...
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Two very attractive men who have the perfect heads for radio discussing all things sport, card collecting and a lot of nonsense. At least we are having fun whilst doing it. Produced by Media8.
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The Third Beer is a regular Podcast hosted by Psychologist Chris Dickson and Brett McCallum. Each week they invite a special guest into the studio to talk about men’s health, mental health and general wellbeing whilst sharing a few beers. The focus is on those subjects that blokes find it hard to talk about. Brett has already shared a year-long mental health journey with the help of Chris, and although he is still a work-in-progress, Brett has seen himself become a better human being. While ...
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Join your hosts Adam Sheppard and Natasha Price every fortnight as they take a long hard look at the world through the eyes of two people who believe in grabbing life by the balls and squeezing tighter then Borat into a Mankini, who between them have close to 60 years lived experience as people with disabilities. The good, the bad, the often cringeworthy but most importantly the hilarity that can and often does ensue. If you're looking for fluffy sunshine and rainbows, My Little Pony meets C ...
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Off the Cuff with Kel- Conversations from the Frontline, a podcast and live show for survivors and those who support them. Off the Cuff with Kel will inspire you, move you and empower you no matter who you are. The show will be diverse and inclusive, targeting areas of growth and leadership through trauma, help and healing, prevention and protection, stories of courage and survival, and a deep look at what it means to be a survivor. Join your host Kelly Humphries, a survivor of child sexual ...
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Fresh Starts, Hard Truths and Real Relationships | Yarns Ep 20
58:08
58:08
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58:08Produced by Podfire. In this New Year yarn, Linda and Preston dive deep into what fresh starts truly mean beyond the marketing hype and calendar-driven expectations. They explore the contrast between commercialised “seasons” and the real cycles of nature, discussing how reconnecting with Country, animals, plants and natural rhythms can strengthen o…
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186. 2025 RECAP - The Hard Truths, big changes , conversations, grief, broken hearts and big wins - plus Everything In Between ❤️🩹 💫
33:57
33:57
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33:57WHAT A YEAR - From hard conversations to major personal shifts, huge changes , 2025 cracked us open in the best ways. It was hard , Emotional , gut wrenching , transformational and we did more than we ever thought possible. In this episode we share what we learned, what we released, what surprised us, our most challenging moments and the takeaways …
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185. When Loyalty Hurts: She Cancels Again… Do I Keep Excusing Her or Finally Walk Away?💔
14:48
14:48
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14:48On this week’s Bestie Advice segment, we explore the heartbreak of a long-time friendship that’s become one-sided. When you’ve given support through her darkest seasons, but she constantly cancels, goes silent, and misses the milestones that matter most …how do you know when it’s time to stop understanding and finally walk away? Follow us on Instag…
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184. Dealing with Rejection: How to Stop Being so F*cking Scared of it
24:51
24:51
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24:51In this episode we’re breaking down the fear that keeps so many women small., *rejection.* The text that never comes. The friend who pulls away. The client who says no. Rejection only hurts when we make it mean something about our worth, and that stops today. This episode will help you detach your identity from other people’s approval, rewrite the …
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183. Family First, Me Last? "Is It Wrong to Want to Pursue My Dreams too?”
9:33
9:33
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9:33In this episode of Bestie Advice, we hear from a listener who's in a challenging position. Wanting to do what's right by her son and her husband but needing her needs to be heard too. Rise Inside is here to transform the way you think, feel and behave day-to-day , so you can step into being a regulated mother, a grounded partner, a safe friend and …
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182. 🔔 Day 12: The Year You Actually Rise
19:38
19:38
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19:38🎄 Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confi…
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181. 🌠 Resolutions Are Dead: The Ritual Glow-Up You Need to Success In 2026.
17:07
17:07
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17:07🎄 Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confi…
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180. 🧸 All She Wants for Christmas Is PLAY: Healing the Inner Child
10:33
10:33
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10:33🎄 Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confi…
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179. ⛪Triggers, Traditions & Transformation: Reinventing Christmas on Your Terms
9:58
9:58
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9:58🎄 Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confi…
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178. 🌟 New Year, New Lie: Why Your Future Self Starts in December
16:49
16:49
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16:49🎄 Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confi…
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177. 👪The Magic of Presence: Is Your Phone Is Robbing You of Real Connection?
15:18
15:18
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15:18🎄 Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confi…
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176. 🍷 Ho-Ho-NO: Drawing the Line With Family This Christmas
12:08
12:08
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12:08🎄 Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confi…
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175. 💔 Leaving Heartbreak Under the Tree: Why You Don’t Need Closure to Move On
17:58
17:58
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17:58🎄 Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confi…
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174. 🕯All Is Calm? All Is Fake: The Truth About Your Confidence
16:52
16:52
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16:52🎄 Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confi…
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173. 🎁The Gift of Self-Worth: Stop Buying Approval This Christmas
15:16
15:16
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15:16🎄Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confid…
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172. 🎅Merry Fake-mas 🎁 Why Pretending You’re Fine Is Killing Connection
20:39
20:39
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20:39🎄Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confid…
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171.🎄Unboxing the Real You: Why Playing “Nice” Lands You on the Naughty List
17:55
17:55
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17:55🎄 Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confi…
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170. The Partner, the Funeral, and the Fallout: The Side to Grief No One Talks About
10:55
10:55
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10:55On this Bestie Advice segment, we hear from a listener navigating grief and family conflict after losing her dad. When his partner of two years takes over the funeral, the headstone, and the memorial space, leaving his children shut out, how do you move through anger, betrayal, and the feeling that your dad’s memory is being rewritten? See omnystud…
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169. Things to Check Before I say YES: The People Pleasers Manual
25:52
25:52
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25:52On this episode of She Rises: We’re talking to the women who say yes before they’ve even taken a breath. The recovering people pleasers, peacekeepers, and approval-seekers who are finally ready to choose themselves first. In this episode, we walk you through the questions to ask before you say yes... the kind that protect your time, your peace, and…
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168. Co-Parenting Chaos: Tinder, Truths & Uncomfortable Conversations
7:09
7:09
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7:09On this week’s Bestie Advice segment, we unpack a co-parenting dilemma that puts one mum in a tough spot: her daughter has discovered dad on Tinder… while he’s in a relationship. How do you support your child, keep healthy boundaries, and decide whether to stay silent or speak up? See omnystudio.com/listener for privacy information.…
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167. Unblocking Your Orgasm: Safety, Surrender & Self-Trust
29:50
29:50
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29:50On this episode of She Rises... We’re having the conversation no one is having out loud… sex, shame, and the fear of fully surrendering to pleasure. F or so many women, orgasm isn’t just physical… it’s emotional and energetic. It’s the point where control meets vulnerability, and that’s where most of us freeze. In this episode, we unpack how shame,…
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166. Infidelity, Friendships & a Messed-Up Moral Compass: Is Girl Code Dead?
14:09
14:09
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14:09On this Bestie Advice segment, we dive into a listener’s raw and messy story of betrayal, sisterhood, and blurred morals. What do you do when the “other woman” is painted as the victim… and you, the betrayed partner, are left carrying the blame? Tune in to hear this week's submission! See omnystudio.com/listener for privacy information.…
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165. Jealousy, Triggers & Truth: The Real Conversation No One Wants to Have
33:14
33:14
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33:14On this episode of She Rises... We’re talking about the emotion no one wants to admit: *jealousy.* The kind that shows up quietly in your friendships, relationships, or while scrolling social media. Instead of judging it, we’re normalising it. We dive into how to recognise jealousy as a mirror, not a flaw… and use it to understand what you truly de…
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164. Can Saying Sorry Heal a 12-Year Friendship Gone Wrong?
8:22
8:22
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8:22On this episode of Bestie Advice, we unpack a listener’s dilemma about a friendship that ended years ago and the unexpected twist that’s forcing her to face it head-on. Should she knock on the door, apologise, and risk reopening old wounds… or leave the past in the past? See omnystudio.com/listener for privacy information.…
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Gifts, Gratitude & Getting Together | Yarns Episode 19
55:36
55:36
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55:36In this warm, reflective episode of Yarns With Linda and Preston, the hosts talk honestly about the pressures and commercialisation of the holiday season and how to bring the focus back to connection. They share family traditions (like lolly drives and Giving Trees), ideas for simple, meaningful activities across December, and how to reduce stress …
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163. How TO Stop Being The Nonchalant Girl: Owning Your BIGNESS
29:30
29:30
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29:30On this episode we’re talking about the nonchalant girl act, the one where you pretend you don’t care, don’t need much, and don’t feel deeply… all because, somewhere along the way, you were taught that being “too much” meant being rejected. You learned to be easygoing, low-maintenance, chill… the girl who never complains, never asks for more, never…
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162. The Career Delimma: Fear & Financial Security or Money & Personal Freedom
8:05
8:05
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8:05In this Bestie Advice episode, we dive into a powerful career dilemma many women face - staying in a role that no longer values you out of fear, or finding the courage to walk away in pursuit of freedom. How do you honour financial security while also honouring your self-respect? And when fear of the unknown keeps you stuck, how do you finally choo…
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161. Ashy’s Little Skeleton in the Closet - what she’s never told💰 👀💀✨
19:07
19:07
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19:07Ashy's lived a lot of lives, and one of them included being a 18 year old cheeky chapter of being a skimpy barmaid, the skeleton in her closet she once hid, from shame and fear of what everyone would say, but accepts it’s just a part of her story. It was wild, messy, character-building, and taught her more about confidence, boundaries, and backing …
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160. Constantly Misunderstood: “Why Does She Always Make Me the Bad Guy?”
7:50
7:50
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7:50In today's Bestie Advice episode, we unpack a story about friendship, misunderstanding, and the pain of feeling constantly misrepresented. What do you do when a friend twists your kindness, makes you feel like the bad guy, and leaves you questioning if they truly see your heart? Do you forgive and let them back in; or finally walk away? See omnystu…
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159. Losing a Child, Luna 🌈 Jess’s Story of Heartbreak & Healing❤️🩹
1:08:28
1:08:28
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1:08:28This episode contains themes of child loss, miscarriage/still birth and suicide. In this emotional episode, Jess Feeney shares her story of unimaginable loss - the sudden passing of her daughter Luna, a late miscarriage, the stillbirth of her son Nalu, and more recently the heartbreaking loss of her father Mike. She opens up with raw honesty about …
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159. Psoriasis, Skin Conditions & Shame: The Silent Battle of Skin Struggles
9:15
9:15
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9:15In this Bestie Advice episode, we dive into the raw reality of living with psoriasis and other skin conditions: the shame, the insecurity, and the urge to hide when you don’t feel comfortable in your own skin. We unpack how physical struggles can take a toll on self-worth, intimacy, and confidence, and share advice on navigating the emotional weigh…
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158. The Alex Cooper Effect - The Controversial Woman That Lit A Fire Inside Us 🔥
13:49
13:49
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13:49On today's She Rises episode, we take a closer look at Alexandra Cooper, the polarising voice who shook up the podcast world, landed multi-million-dollar deals, and proved that being bold, unapologetic, and multifaceted is a strength, not a weakness. We share what makes her different, the power of having an insatiable drive, and why successful wome…
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157. Self-Doubt, LOSS & Heartache: "How Do I Come Back From Heartbreak?!"
10:01
10:01
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10:01In this Bestie Advice episode, we explore the raw reality of self-doubt, loss, and heartache - and what it really takes to find yourself again after life knocks you down. If you’ve ever wondered how to rebuild your spark and step back into your power, this is the conversation you need to hear. See omnystudio.com/listener for privacy information.…
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156. Ashy vs The Internet: The Things People Actually Send Me🤦♀️🫠
24:31
24:31
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24:31A raw, cheeky behind-the-screens episode where Ashy dives into the wild, unfiltered messages people actually send her online , sharing the humour, the honesty and the deeper truths behind it all, we respond and chat about it all - buckle in! See omnystudio.com/listener for privacy information.By Podshape
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155. The Marriage Pandemic: “How Do I Bring My Sexy Side Back After Years of Stress, Familiarity and Responsibility?”
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12:05On this week’s Bestie Advice Segment, we’re talking about the silent struggle so many women face but rarely admit out loud… losing attraction in marriage. When stress, kids, businesses, and the weight of everyday life pile up, the spark that once felt effortless can vanish. Sex feels like a chore, desire disappears, and the seductive, playful versi…
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154. Cheating, Blame & Women Who Don’t Care: The Side Chick Who Stole My Family
10:54
10:54
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10:54On today's Bestie Advice episode, we dive into a fiery anonymous submission that will hit home for so many women. Imagine building a family, raising a child, and trusting the man you’re with — only to have it all come crashing down because of another woman who knew he was taken and didn’t care. This story unpacks the anger, the heartbreak, and the …
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153. Grieving My Daughter: Suicide, Grief & Unimaginable Loss with Author Eslana Lower
50:28
50:28
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50:28TRIGGER WARNING: This episode includes conversation around suicide. Listener discretion is advised. On this episode of She Rises Podcast, we sit down with author and resilience coach Eslana Lower to talk about her journey through unimaginable loss and the courage it takes to live and grieve at the same time. She shares the mindset shifts and practi…
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152. Blindsided in Love: How Do Let Go of The Future You Were Promised?
10:51
10:51
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10:51On this Bestie Advice episode, we share an anonymous submission about being blindsided in love. What started as a connection full of warmth, care, and future promises ended suddenly and without explanation. This story explores the heartbreak of losing not just a person, but the future you thought was certain, and the painful question of how to let …
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On this episode of She Rises, we are back with Part 2 of decoding the hidden language of women. You know the phrases… “I don’t need help,” “You pick the restaurant,” “We should catch up soon.” The ones that sound polite but carry a whole emotional thesis underneath. We go deeper into what women really mean, why we soften our truth, and how self-wor…
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150. Love, Lies & Louis Vuitton: The 7 Year Deception
6:09
6:09
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6:09On Bestie Advice episode, we dive into a story that will have you questioning love, loyalty, and Louis Vuitton. Imagine being with someone for seven years only to discover you weren’t the girlfriend… you were the sponsor. From gut feelings ignored to bank statements that tell the real love story, this episode unpacks betrayal, audacity, and the sho…
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On this week’s She Rises, we are translating the hidden language of women everywhere. You know those phrases like “I’m fine,” “Do whatever you want,” and “It’s okay, don’t worry” that absolutely do not mean what the words say? Yes. Those. We break down what women really mean, why we communicate in layers, and how emotional safety influences our ton…
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Staycations, Storytelling, and Seeing Australia Anew | Yarns Episode 18
1:07:42
1:07:42
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1:07:42In this warm and reflective episode of Yarns With Linda and Preston, the pair share stories about travel, rest, and rediscovering the magic in our own backyard. As holiday season approaches, they explore the pressures families face to create the “perfect” getaway and how true relaxation often comes from slowing down, connecting with people, and app…
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148. 2 children, 2 different fathers: Lost, scared & ALONE
11:24
11:24
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11:24On this weeks bestie Advice segment.., we dive into the heartbreak of walking away from someone you still love, while carrying the weight of motherhood, shame, and the fear of being unworthy of love. Our listener shares her raw truth: raising two children with two different fathers, grieving the life she thought she’d have, and silently wondering i…
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147. Faking Happy: Did I choose the wrong person to Marry?
11:28
11:28
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11:28On this week’s Bestie Advice, we unpack a listener’s raw submission: Did I choose the wrong person to marry? See omnystudio.com/listener for privacy information.By Podshape
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On this week’s She Rises, we’re pulling the veil off one of the most taboo topics out there: plastic surgery. 💉 We get brutally honest about our own journeys — the insecurities that led us here, the whispers of shame, and the empowerment we’ve found along the way. Is surgery a mask for self-doubt or a declaration of self-love? In this raw conversat…
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145. Porn, Lies & Betrayal: Can Trust Ever Be Re-Built After Such a Betrayal?
10:35
10:35
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10:35On this week's Bestie Advice segment.. we’re unpacking a story of betrayal inside a marriage… when a partner hides something for over a decade, and the truth finally comes out. How do you rebuild trust when the hurt runs deep? Can counselling and changed behaviour heal the wound, or does the shadow of betrayal always linger? We talk about honesty, …
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144. 5 Ways to Take up Space: Learn to Love Attention without Being Arrogant
21:03
21:03
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21:03In 5 Ways to Take Up Space: Learn to Love Attention Without Being Arrogant, we break down how to step into the spotlight with confidence, grace, and self-worth. This isn’t about ego — it’s about releasing the fear of being “too much,” owning your presence, and learning to love the attention you deserve. See omnystudio.com/listener for privacy infor…
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143. I Didn’t Just Lose a Bridesmaid… I Lost a Best Friend
11:52
11:52
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11:52On this week's Bestie Advice segment..... we’re unpacking what it feels like when a friend pulls away during one of the biggest moments of your life and you’re left wondering if it’s grief, distance, or the quiet end of a friendship. It’s tender, complicated, and so deeply relatable… Stick around for our most honest bestie advice. See omnystudio.co…
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142. TRANSPARENCY: The Secret to Stronger Bonds & Preventing Relationship Breakdowns
25:08
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25:08This week on She Rises podcast… we’re talking all things transparency…why it matters, how it prevents breakdowns, and what it really looks like in relationships, friendships, and business. We unpack the difference between being truthful and being truly transparent, how to approach hard conversations with reassurance first, and the wounds that make …
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142. Soft Girls in a Harsh World: How to Stop losing your Spark
12:16
12:16
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12:16On this week's Bestie Advice segment..... we’re answering a message from a listener who’s feeling lost, anxious, and stuck in a school environment that doesn’t feel safe or supportive. She wants to feel like herself again… but doesn’t know where to start. Let’s talk about finding your people, rebuilding your confidence, and getting your spark back …
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