Beyond Motivation: The Mental Game of Content Creation
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Systems for content creation allow us to remain consistent even when motivation fails, helping build momentum and overcome mental barriers that hold us back.
• Creating a system or routine makes content creation habitual rather than dependent on motivation
• Consistency through repetition leads to improvement and efficiency in your craft
• Anxiety about content creation stems from our brain misinterpreting the situation as threatening
• Procrastination is an action, not a characteristic—and it's the main roadblock to achieving content goals
• Setting arbitrary deadlines for success creates unnecessary pressure that hinders progress
• Focusing on how achieving goals will feel rather than when they'll happen improves the journey
• Most people aren't judging your content as harshly as you imagine they are
• Creating from a place of joy and enthusiasm rather than fear transforms the creative process
Share this podcast with a fellow creator who might benefit from these insights. If you'd like help overcoming content creation anxiety or procrastination, book a coaching session through the link below:
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Chapters
1. Beyond Motivation: The Mental Game of Content Creation (00:00:00)
2. Welcome to Uploaded and Unfiltered (00:00:08)
3. Creating Systems for Consistency (00:00:52)
4. Understanding Emotional Reactions (00:03:13)
5. The Power of Consistency (00:05:27)
6. Overcoming Anxiety and Procrastination (00:09:41)
7. Finding Joy in Content Creation (00:14:46)
117 episodes