))
Pass the Salt? Or Not?
Manage episode 503204463 series 3364515
Content provided by pbjpodcast2021. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by pbjpodcast2021 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Salt is made of both sodium and chlorine to create sodium chloride (40% sodium and 60% chloride). In this episode, we discuss the types and sources of sodium and recommendations from the American Heart Association. You'll be as surprised as we were in finding out how much sodium is in our food and why we should pay attention to food labels.
…
continue reading
100 episodes
Share
