Exploring health and wellness topics often overlooked by mainstream media…Challenging the “Swiss cheese” gaps in public information with facts, scientific studies, and stories…Two friends who spent 20 years in NASA’s health and medical office…Inspiring adults to navigate life’s challenges…We’re Not Done…Yet
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pbjpodcast2021

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I'll have that dish – with a side of pesticides, herbicides and heavy metals
39:42
39:42
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39:42In this episode, we discuss the hidden contaminants in everyday foods. A quick rinse or cooking food won’t always remove the harmful substances that have been found in food, based on the latest scientific reports. Learn about some of the riskiest foods and how to make them safer for all members of your family—from infants to adults.…
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From smoothies that spike your meds to black box warnings your pharmacist might not mention, in this episode, we discuss drug interactions. Backed by 2025 research and U.S. Food and Drug Administration warnings, listeners should research potential adverse reactions with the timing and combination of food, supplements, and over the counter medicatio…
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In this episode, we discuss the curious, hilarious, and head-scratching health oddities that occur as we grow older. Genetics and the aging process had us asking ourselves “WTF is going on here?”. You might have the same question.By pbjpodcast2021
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Just When You Think You’re Done - Caregiving
45:59
45:59
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45:59When life starts to settle, a new call to care arrives. In this episode, we discuss the emotional and unexpected journey of caregiving. We talk about caregiving’s personal toll, tips, and resources when responsibilities and routines shift from your own household to a loved one who suddenly needs you as their lifeline.…
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In this episode, PB&J discuss the mysteries of hair loss and how anxiety and other health conditions can impact a good night's sleep. Learn what’s really going on with hair follicles and fatigue—spoiler alert: it’s not just age. It's time to understand the myths and science about beauty and bedtime battles.…
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Love in the modern world isn’t what it used to be. In this episode, we discuss marriage, our personal lessons from past relationships, the red flags connected to online dating scams, and the fallacy of finding a perfect partner when perfection is just a fairy tale.By pbjpodcast2021
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Warm Weather Ahead: Poisonous Plants, Bugs, and Dirty Water
33:48
33:48
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33:48Rising temperatures bring dangerous microbes, lurking parasites, toxic plants, and dangerous insects, all waiting for an opportunity to attack. Join us as we discuss the risk that come with the warmer months and how to stay safe.By pbjpodcast2021
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Men, Young and Old, and the Role of Testosterone
29:46
29:46
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29:46In this episode, we discuss male hormonal health, real-life situations with testosterone therapy, annual exams and screenings, and explore lifestyle changes that can keep men thriving. Learn why testosterone is often misunderstood and wrongly blamed for aging-related health issues.By pbjpodcast2021
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The Menopause Knowledge Gap: Why Are Women Again Left Behind
33:24
33:24
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33:24Menopause is not an illness or a disease, but a natural biological transition that every woman will experience. Key menopause hormones, estrogen and progesterone, orchestrate a delicate dance that influences everything from energy levels to cognitive function, fat storage, and mood. Join us and learn about the lack of adequate medical education abo…
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The Fallout II - Housing and Economic Shocks
41:59
41:59
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41:59The U.S. housing market is in turmoil—sky-high mortgage rates, policy shifts, and economic uncertainty are reshaping the American dream. Will relief come, or are we bracing for a prolonged crisis? Join PB&J as they break down the hidden forces driving the fallout and what it means for your financial future.…
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As a potential federal government shutdown looms, PB and J unpack its far-reaching consequences. From deep Medicaid cuts to thousands of federal employee job losses and reduced essential services to American citizens, we discuss Congressional responsibilities for the nation's budget, the roles of federal agencies, and the dedication, expertise, and…
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Millions of Americans get sick from foodborne illnesses every year, yet the U.S. still lacks a national food safety strategy. In this episode, we dive into the shocking realities of food recalls and explore hydroponic gardening as a game-changing solution for safer, healthier produce. Could growing your own food and/or community connections be the …
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In this episode, we discuss dementia such as Alzheimer's and how science has uncovered treatments that are double duty for maintaining brain health. Routine vaccines like shingles, t-dap, flu, and pneumonia are surprisingly more protective than expected. We also discuss micro and nano plastics and the shocking correlation of increases in plastics p…
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The holiday season is here, and with it comes the allure of irresistible deals and the pressure to check every name off your list. But what are the hidden costs of this shopping frenzy? Join us as we explore the psychological triggers driving impulse buying, the financial strain of overspending, and the environmental impact of our consumer habits.…
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From Farm to Fork--How Animal Diets Shape Our Well-Being
33:24
33:24
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33:24Join our discussion as we explore how animal feed and animal environments impact human health, from antibiotic resistance to hormone exposure to living quarters. Empower yourself with informed choices for a healthier future and learn about practical tips for making conscious food selections at the grocery store meat counter.…
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Join our discussion about the pros and cons of artificial intelligence, the fast track of technology, personal AI companions and negative impacts on children, important roles of parents, and privacy issues.By pbjpodcast2021
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Embracing Change or Being Stuck in Stupid
35:53
35:53
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35:53In this episode, we explore why humans often resist change, clinging to outdated habits and "comfort zones" that prevent forward movement and growth in life and experiences. We also examine the illusory truth effect—the tendency to believe something is true simply because we’ve heard it repeatedly—and how it keeps us "stuck in stupid" instead of ev…
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Famous Faces: Potential Risks and Safety of Celebrity-Endorsed Products
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38:54
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38:54In this episode, we explore how celebrity endorsements influence consumer decisions, the potential dangers of blindly trusting celebrity endorsed products, and the psychological bias of familiarity, which can make consumers more likely to believe in a product's safety or effectivenessBy pbjpodcast2021
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In this episode of We're Not Done, we explore the chaos caused by Hurricane Helene, focusing on the dangers of misinformation during local, national, and global disasters. We highlight how to fact-check and use reliable sources and provide practical tips for emergency preparedness, including building a disaster kit and pre-event planning to evacuat…
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Beyond Your Primary Care Doctor - Specialists and Their Roles in Your Care
27:03
27:03
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27:03In this episode, we chat about patient referrals to medical specialists. Your primary care physician likely cannot address every single health-related situation you may encounter throughout your life, requiring a referral to another doctor who is trained in specialized medicine. The number and types of medical specialists is mind boggling so never …
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Mixing it Up - Dogs and People and Their Medical Checkups
37:38
37:38
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37:38This episode is a hodgepodge of topics, including a discussion about dogs, veterinary issues and the disconnect in the United States with focusing on comprehensive preventive care for all citizens at a reasonable cost instead of reactive care after a condition has already occurred. The "have and have nots" discussion plays out one more time.…
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Heat Illness and Brain Injuries - Don't Ignore the Signs
40:31
40:31
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40:31In this episode, we discuss two distinct topics but reveal a connection that involves potential misdiagnoses of life threatening conditions. The urgency for bystanders to summon professional emergency responders could make the difference between survival and death.By pbjpodcast2021
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The Doctor Will See You Now: The Present and Future of Artificial Intelligence in U.S. Healthcare
38:21
38:21
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38:21In this episode, we discuss AI's role in disease detection, improving patient care, and the hurdles of integrating AI into diverse healthcare systems, especially in medically underserved areas.By pbjpodcast2021
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Join us as we discuss the importance of consumers knowing and understanding the ingredients of products they ingest for improving their physical and sexual health and performance.By pbjpodcast2021
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Join us for this episode where we discuss harmful chemicals that companies use to generate fragrances, perfumes, and scents in products we use every day.By pbjpodcast2021
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Over 48 million people in the US get sick from foodborne illnesses. Join us as we discuss health risks posed by foodborne illnesses, causes of illness, and learn tips for keeping food safe to eat.By pbjpodcast2021
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Young Caregivers: Prevalence and the Impacts of a Stolen Childhood
36:48
36:48
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36:48Join us as we discuss this worldwide dilemma and the emotional and mental health toll on young caregivers forced to grow up too fast by taking on adult responsibilities.By pbjpodcast2021
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International Medical Tourism: Bargains, Risks, Realities
37:24
37:24
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37:24Consider the pros and cons of leaving your country to seek medical treatment and support overseas. Tune in as we discuss potential cost savings and hidden perils that you should research before making important healthcare decisions.By pbjpodcast2021
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Weathering the Storm - Prepare to be Prepared
1:00:37
1:00:37
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1:00:37Being prepared is the best way to protect yourself and your loved ones during extreme weather events and natural and man-made disasters.By pbjpodcast2021
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Healthcare: Germany and France Leading the Way
30:12
30:12
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30:12In this episode, we discuss these countries' remarkable innovations and discuss their healthcare approaches, possibly increasing medical tourism and increasing expat populations.By pbjpodcast2021
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Denmark and Norway - The Health Connection
28:27
28:27
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28:27Join us while we discuss the groundbreaking health innovations from Denmark and Norway. From personalized medicine and mental health solutions to sustainable healthcare practices. Learn how these two Nordic nations are leading the way in creating healthier futures while ensuring quality care for all citizens…
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Courage and Confidence: What Holds us Back
36:21
36:21
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36:21In this episode, we explore the fascinating topic of courage to help individuals face adversity head-on and life's challenges with confidence.By pbjpodcast2021
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Your Voice, Your Choice: It’s Now or Never
42:10
42:10
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42:10In this episode, we discuss the vital personal, legal, and medical documents that protect your emergency care choices and how your wishes during medical emergencies and end-of-life circumstances can bring peace of mind to you and your loved ones, making sure your voice is heard when it matters most.By pbjpodcast2021
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In this episode, we explore gender disparities in healthcare and reveal the lesser known facts of women's equal rights in the United States.By pbjpodcast2021
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Fire Retardants - Saving Us or Killing Us?
32:28
32:28
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32:28In this episode, we examine how fire-retardant chemicals are found in everything from furniture to vehicle interiors to electronics. While these chemicals are designed to prevent fires, they also pose serious health risksBy pbjpodcast2021
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Biological and Mental Impacts: Hidden Dangers of Unregulated Makeup and Cosmetics
43:43
43:43
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43:43Explore the influences of makeup on perceptions of attractiveness and competence, as we dissect its biological and psychological effectsBy pbjpodcast2021
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Join us while we discuss the mysteries of how many and what types of products are imported to the USA and the potential impact to our health and safetyBy pbjpodcast2021
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Endocrine Distrupting Chemicals - Hiding in Plain Sight
52:25
52:25
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52:25From plastics to cosmetics, endocrine disrupting chemicals that interfere with our hormones lurk in many everyday items.By pbjpodcast2021
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Explore the transformative world of wearables technology, where we uncover how these smart devices are reshaping healthcare and predicting the future of personal healthBy pbjpodcast2021
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Immunotherapy: Beyond Cancer, Exploring Other Treatments
32:47
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32:47Uncover the expansive role of immunotherapy in treating cancer and beyond--on Your Health IQ with PB&JBy pbjpodcast2021
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From Earth's Depths to Consumer Products - Lithium Power
53:07
53:07
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53:07Join us as we discuss the earthly origins of lithium and how this essential element powers the devices we can't live without. Learn and decide for yourself how lithium-containing items like smartphones, medical devices and electric vehicles may negatively impact the environment and our natural resources.…
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Join us while we discuss the impacts of household alkaline batteries on the environment and human health. Listen to the surprising statistics of battery purchases, battery usage, and the reasons why so many batteries are thrown in the trash without a care. According to the U.S. Environmental Protection Agency, Americans throw away more than three b…
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Join us as we explore the fascinating world of the placebo effect – a phenomenon that showcases the profound influence of the mind on the body. From pain relief to improvements in mental health, we discuss research conducted supporting the mind's ability to heal.By pbjpodcast2021
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Join us in our discussion of the psychology of persuasion, discerning fact or fiction in a world brimming with manipulation, and how to be aware of subtle tactics used to influence our decisions.By pbjpodcast2021
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Join us as we uncover the science and stories behind gratitude, revealing how this simple yet powerful practice can lead to a more joyful and fulfilling life.By pbjpodcast2021
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In this enlightening episode learn how our brains continue to grow and adapt throughout life, defying age-related decline and transforming through practices like meditation and music. Uncover the power of brain adaptability and how it shapes our learning, healing, and cognitive enhancement at every stage of life.…
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This episode offers a refreshing perspective on the need to step back, disconnect, and truly breathe, in the age of constant notifications. Join us as we explore the art of disconnecting to reconnect, promoting digital wellness in a world that's always online.By pbjpodcast2021
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Join us as we talk about the innovative applications in medicine, prescription drugs, and life-changing products. The results may astound you.By pbjpodcast2021
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Join us as we discuss popular online dating sites and apps. Times have changed and those looking for romance are taking advantage of numerous apps to find their true love or their true love for the moment.By pbjpodcast2021
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A Tale of Two Truths: Separating Fact from Fiction
32:45
32:45
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32:45Myths, tales,and societal beliefs about health are everywhere. But, what is true? Join us as we debunk a few widespread beliefs and misconceptions, offering our listeners a chance to see beyond the narratives and embrace.genuine understanding.By pbjpodcast2021
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