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Content provided by Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach, Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, and Relationship Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach, Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, and Relationship Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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90 \\ Still Stuck or Growing Quietly? Here’s How to Tell the Difference.

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Manage episode 497206267 series 3372502
Content provided by Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach, Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, and Relationship Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach, Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, and Relationship Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve been wondering whether you’re making progress or just spinning your wheels, this episode will help you see your growth clearly - even when no one else does.

if you have you ever looked around and thought, “Am I still stuck … or am I just growing quietly behind the scenes?”
It’s a hard question, and this episode is here to help you answer it with clarity and confidence.

In today’s teaching episode, we break down:

  • The difference between being stuck vs. quietly growing

  • How to spot real, internal progress even when it's invisible to others

  • Why external validation can’t define your timeline

  • The subtle signs that you're healing, becoming, and showing up more than you think

You’ll leave this episode feeling encouraged and equipped to trust your journey, even if it doesn’t look loud, flashy, or fast.

XO,

Shannon

Resources: https://stan.store/shannonmarqueta

Facebook Community: https://www.facebook.com/groups/afreshstartcommunity

TikTok: https://www.tiktok.com/@shannonmarqueta

Email: [email protected]

2025: Hello / Goodbye Playlist

Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e

Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw

  continue reading

96 episodes

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iconShare
 
Manage episode 497206267 series 3372502
Content provided by Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach, Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, and Relationship Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach, Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, and Relationship Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve been wondering whether you’re making progress or just spinning your wheels, this episode will help you see your growth clearly - even when no one else does.

if you have you ever looked around and thought, “Am I still stuck … or am I just growing quietly behind the scenes?”
It’s a hard question, and this episode is here to help you answer it with clarity and confidence.

In today’s teaching episode, we break down:

  • The difference between being stuck vs. quietly growing

  • How to spot real, internal progress even when it's invisible to others

  • Why external validation can’t define your timeline

  • The subtle signs that you're healing, becoming, and showing up more than you think

You’ll leave this episode feeling encouraged and equipped to trust your journey, even if it doesn’t look loud, flashy, or fast.

XO,

Shannon

Resources: https://stan.store/shannonmarqueta

Facebook Community: https://www.facebook.com/groups/afreshstartcommunity

TikTok: https://www.tiktok.com/@shannonmarqueta

Email: [email protected]

2025: Hello / Goodbye Playlist

Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e

Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw

  continue reading

96 episodes

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