Episode 90- Creating a Morning Routine That Doesn’t Make You Want to Cry... Even Though The Commute Does
Manage episode 491169167 series 3289818
You deserve a routine that doesn’t drain you before 9AM.
If your mornings feel like chaos wrapped in a clock, you’re not alone. When I went from remote work to a full office schedule, I thought I could just “push through.” Spoiler: I could not.
I’m sharing the three biggest mistakes I made and the small shifts that actually helped me stop rushing, start calm, and keep my sanity.
Here’s what we’re unpacking:
- How “doing the most” backfired and why starting small actually worked
- How prepping the night before saves your whole day
- The 15-minute rule that changed my mornings
The Five Second Rule by Mel Robbins
Join the community: You Are Worth The Work
You can always connect with me and give any feedback or show ideas at [email protected] or on the following social media outlets:
Twitter: @KimSandFit31
Instagram: @KimberleySanders_
91 episodes