In Part 2 of this mini-series, we dive into the real reason most people stay stuck — they live below the line in blame, excuses and denial (B.E.D.), rather than rising into ownership, accountability and responsibility (O.A.R.).

I break down the simple but powerful shift you need to make if you want to take control of your health, fitness, relationships, and career — and stop giving your power away.

You’ll also hear examples from real clients who made this exact mindset shift — and the results that followed.

Takeaway:

Are you living above or below the line? Spot where you’re slipping into B.E.D., and choose O.A.R. instead — because ownership is the fastest way to real results.

Practical Action:

Message me — what hit hardest for you today? Where are you going to take more ownership this week?