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#8- Dr Kavin Mistry: Primal Health, the Rise of Chronic Illness, and the Power of Purpose
Manage episode 488409917 series 3666374
Dr. Kavin Mistry is a neuroradiologist by trade, and author of the upcoming book, Primal Health Design, out July 8th. In this episode he breaks down the seven core paradigms for biological age reversal-- an uncommon fusion of tribal wisdom and modern Western medicine.
We dive into why chronic illness is on the rise (even when we technically have better medicine), the benefits and best practices for restful sleep, what separates a long life from a full one, and how to reconnect with the primal way of life we have long since left behind.
This was one of my favorite conversations yet-- I already know I will be returning to it for my own personal growth, and I think you will too.
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