))
Gut Health, Eczema & Food Fixes You Can Actually Stick With - Q&A
Manage episode 485590360 series 3202305
Content provided by Colman Power. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colman Power or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, I’m back with your Q’s and my A’s – from gut health and eczema to milk alternatives and the truth about supplements. If you’ve ever wondered whether oat milk is better than cow’s milk, or what veggies and spices actually help your skin, you’re in the right place.
I also cover:
My top 3 foods for healing from the inside out
The reason most supplements are a waste of money
Why your garden (or windowsill!) might be the best pharmacy going
This is real, practical advice you can actually use – without the overwhelm. Let’s get you on that good stuff!
326 episodes
Share
