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The Power of Play: What Drawing Taught Me About Wellness with We Are Art Club
Manage episode 486950305 series 3202305
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Drawing. That’s right. Sitting down with a marker and just letting the mind go.
In this feel-good chat, I talk with Chenade from We Are Art Club about creativity as wellness — and how even a simple scribble can ease stress and clear your head. We chat about team-building events, the power of playful expression, and the underrated joy of making a mess without any pressure to be perfect.
If you’re someone who struggles to sit still in meditation — this episode’s for you.
Lads, you can paint too.
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