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492 | Gimme a Hug
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Manage episode 484954499 series 2458099
The Minimalists talk about navigating the nuances of human touch, sensory overload, pain, pleasure, unnecessary distractions, storage units, travel, decision fatigue, letting go of old boxes, and more!
Discussed in this episode:
As self-proclaimed “huggers,” how do The Minimalists avoid overstepping personal-space boundaries with hugs and other forms of physical touch? (2:08)
Talkaboutable: Hugs alleviate stress and may boost your immune system by 32%. (6:37)
What role do your five senses play in amplifying your joy or magnifying your discontent? (24:58)
Right Here, Right Now: Play the 30-Day Minimalism Game. (40:48)
Listener tip: Embrace boredom and discomfort to live a simple life that is free of unnecessary distractions and overstimulation. (43:55)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Recorded at Earthing Studios.
374 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 13, 2025 11:17 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 484954499 series 2458099
The Minimalists talk about navigating the nuances of human touch, sensory overload, pain, pleasure, unnecessary distractions, storage units, travel, decision fatigue, letting go of old boxes, and more!
Discussed in this episode:
As self-proclaimed “huggers,” how do The Minimalists avoid overstepping personal-space boundaries with hugs and other forms of physical touch? (2:08)
Talkaboutable: Hugs alleviate stress and may boost your immune system by 32%. (6:37)
What role do your five senses play in amplifying your joy or magnifying your discontent? (24:58)
Right Here, Right Now: Play the 30-Day Minimalism Game. (40:48)
Listener tip: Embrace boredom and discomfort to live a simple life that is free of unnecessary distractions and overstimulation. (43:55)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Recorded at Earthing Studios.
374 episodes
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